พอดคาสท์ Rente ชั้นนำ (2024)

1
Mastering Maintenance: 3 Strategies for Long-Term Success 14:23

3d ago14:23

14:23

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. We've all heard the saying, "Losing weight is easy, but keeping it off is hard," and it can feel pretty discouraging. If you've put in the hard work to transfor…

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Why You Binge and How to Stop with Jane Pilger 47:20

10d ago47:20

47:20

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. The most common type of eating disorder in the United States, binge eating disorder (BED) often triggers intense feelings of shame and thrives on secrecy. Jane …

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Low-Hanging Fruit: The Key to Breaking Fat Loss Plateaus 23:19

17d ago23:19

23:19

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Have you ever felt stuck in your weight loss journey, convinced that one particular issue is holding you back? Whether it's the late-night chocolate cravings or…

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The 30/30 Program is live for Enrollment now! 13:43

22d ago13:43

13:43

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Enroll in The 30/30 Program now! Registration closes August 31st 11:59pm EST. Click here to register for The 30/30 Program! We start Sep 1st 2024.…

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The Limitations of Obesity Management in Primary Care with Chase Franks 18:45

24d ago18:45

18:45

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. As many of you may know, the Rentea Metabolic Clinic came about as a result of my frustrations in the primary care setting. Despite my passion for patient care,…

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The Power of Rituals: Tricking Yourself Into Consistency 24:38

1M ago24:38

24:38

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Are you struggling to achieve consistency with your metabolic health goals? One of the biggest mistakes that people make when they start out working on their he…

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Safer Surgeries for All: Expert Tips on Anesthesia and Obesity with Dr. Sarah Bodin 30:09

1M ago30:09

30:09

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you are overweight or obese and planning to have surgery, it's important to understand how excess weight can put you at risk for certain side effects and com…

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BONUS: Build Strength in Just 10 Minutes, from Your Chair, in Pajamas with Dr. Ali Novitsky 44:14

1M ago44:14

44:14

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you were to ask me the top problem that no one can figure out when they're working with me, it would be strength training. Only a handful of people manage to…

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BMI: Proof it Falls Short as a Measure of Health 15:06

1M ago15:06

15:06

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. You've probably heard me rant about it before, but it’s worth emphasizing again: BMI is NOT the be-all and end-all statistic measuring our health. Widely adopte…

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Optimizing Your GLP-1 Experience: Tips for Handling Headaches, Appetite Shifts, and Viral Illnesses 18:32

2M ago18:32

18:32

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Are you grappling with the side effects of GLP-1 medications? If so, you're not alone. In previous episodes, we've tackled some of the most common challenges th…

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Nausea Relief Strategies for GLP-1 Agonist Medications 22:43

2M ago22:43

22:43

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Nausea is one of the most frequently reported side effects of GLP-1 agonist medications used in obesity treatment, such as Zepbound, Wegovy, Mounjaro, and Victo…

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Interview with Nathan Turner 39:25

2M ago39:25

39:25

In this interview with Nathan, we talk about the current note inventory, seller-financed notes, non-performing notes, and more. Along with his business partner, David Putz, JKP Holdings is putting on the Diversified Mortgage Expo in Nashville. May 31 through June 1. Love the show? Subscribe, rate, review, and share! https://www.kevinshortle.com/pod…

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Sulfur Burps on GLP-1 Meds: Remedies, Treatment and Causes 16:58

2M ago16:58

16:58

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Ever had a burp that smells like bad eggs? It’s certainly not pleasant - especially in a social setting! But like most medications, anti-obesity medications com…

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Weight Challenges with Mental Health Treatments: Insights from Psychiatrist Dr. Mark Novitsky 46:57

2M ago46:57

46:57

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. While psychiatric medications can be essential for improving mental health, they often come with unwanted side effects, including weight gain. Historically, a l…

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Breaking the Silence: Redefining Menopausal Care for Women with Obesity with Dr. Komal Patil-Sisodia 43:14

3M ago43:14

43:14

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Menopause and the years leading up to it - perimenopause, are periods of significant change in a woman’s body. Working as a physician, I’ve seen firsthand how t…

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Today's Actions, Tomorrow's Health: The Power of Your Future Self 15:55

3M ago15:55

15:55

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. As anyone who struggles with weight management knows, it takes a lot more than waking up one day and deciding “it’s time to get healthy”. Our health is shaped b…

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How One TikToker’s Chronic Weight Management Journey is Inspiring Others: Angel Scheer’s Story 35:07

3M ago35:07

35:07

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. As humans, we thrive through connection. And when we embark on a journey to improve our metabolic health, I’m a strong believer that we need continual inspirati…

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Interview With Jack Kiley, Principal At MidAtlantic IRA 38:04

3M ago38:04

38:04

Unleash the power of alternative investments in your retirement portfolio! Join us as we explore the growing trend of self-directed IRAs (SDIRAs) and their potential to invest in alternative assets. Jack Kiley, a respected professional from MidAtlantic IRA, joins Kevin Shortle to shed light on the advantages of SDRIRAs and how they can be used to b…

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4 Tactical Moves to Manage Increased Hunger 28:16

3M ago28:16

28:16

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Feeling extra hungry lately and not sure why? After recently transitioning from Wegovy to ZepBound, I noticed a significant increase in appetite. But whether or…

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What nutrition plan is best? 23:32

4M ago23:32

23:32

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. When people start working on their health, one of the first things they usually want to know is: what is the best nutrition plan? But when it comes to the “best…

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How to Tap Into a Growth Mindset and Crush Your Goals 19:04

4M ago19:04

19:04

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Do you love a good challenge or do you actively avoid it? In today’s modern world, there’s no denying that building healthy habits and living a healthy lifestyl…

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Interview with Private Lending Coach, Noah Harris 34:14

4M ago34:14

34:14

Noah has an event coming up in Colombia SC., that I will be speaking at. Love the show? Subscribe, rate, review, and share! https://www.kevinshortle.com/podcasts/

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Interview With Equity Trust's John Bowens 42:50

4M ago42:50

42:50

Ready to revolutionize your approach to retirement investing? Tune in to this episode, where Kevin Shortle unveils the secrets of leveraging self-directed IRAs for real estate success. Joined by John Bowens of Equity Trust, with over two decades of experience in real estate and investment education, this episode is a game-changer for investors look…

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Body Composition: How to Assess It and Why It Matters 22:40

4M ago22:40

22:40

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Most of us have been there when trying to lose weight… following a diet to the T, only to get discouraged when the scale doesn't budge. But the truth is, weight…

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Interview with Note Investor and Proctor Gallagher Consultant, Mark W Bruce 39:12

4M ago39:12

39:12

A lot of the things you learn in real estate translate to the note business but a lot more don’t. More often than most people would like, you have to put some blinders on, forget what you know, and learn everything from scratch. Note investor Mark W Bruce knows this from experience, and his positive mindset over the whole process allowed him to bui…

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ADHD-Friendly Weight Management Strategies with Jennifer Watts 33:34

4M ago33:34

33:34

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Weight loss coach Jennifer Watts often felt defeated by traditional diet plans. Each attempt ended in what felt like failure, creating a cycle of frustration an…

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3 Ways to Bounce Back from a Health Funk 21:12

5M ago21:12

21:12

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Do you feel drained and fed up with the constant effort it takes to prioritize your health? Every few weeks, it seems like I hit a wall where the thought of sti…

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Interview with Revolve Capital's, Bob Repass 40:35

5M ago40:35

40:35

The great Robert Kiyosaki never once mentioned notes in his most popular book, but if you take a look at what he’s been saying all along, it’s the very definition of what note investing is all about. Today’s guest is one of the very first people who are instrumental in the creation of the industry the way it is structured today. Bob Repass of Revol…

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Mastering Your Mindset After Weight Loss Surgery with Kathryn Shallow 37:21

5M ago37:21

37:21

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Bariatric surgery can be a powerful tool for hitting the reset button on your metabolic health, but people often underestimate the mental and emotional componen…

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Interview With Founder Of Jkam Investments, Jack Krupey 35:35

5M ago35:35

35:35

There are different opportunities in off-markets and difficult to access through traditional wealth management channels that passive investors should grab. Jkam Investments provides a lending hand to help you in that journey. Today, Jack Krupey, the Founder of Jkam Investments, delves into note investing and explains why it is a great asset class f…

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Why Scale Weight is Irrelevant (And What to Focus On Instead) 10:16

5M ago10:16

10:16

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you’ve been following me for some time, you’ll know I’m no stranger to discussing why your health isn't solely determined by the number on the scale. And whi…

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Interview With, New Note Investor, Scott D. Brown 48:25

5M ago48:25

48:25

Everybody is familiar with real estate investing, but only a few find themselves venturing into note investing. Exploring this business even deeper with Kevin Shortle is Scott D. Brown, a new note investor. He explains how this allowed him to start from his exit strategy and work his way back into his business plan. Scott discusses how to harness t…

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Building Your Dream Team: How to Find the Right Obesity Medicine Physician 27:48

5M ago27:48

27:48

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Years ago, the standard approach to obesity in primary care was to “eat less and move more.” Now, we’ve come to learn that without intensive behavioral support,…

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Approaching Health Conversations with Kids: Expert Tips from Pediatrician Dr. Jane Roberts 39:02

5M ago39:02

39:02

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. There’s no denying that obesity among children is on the rise. But we also know what a sensitive subject weight can be–and one that many parents are reluctant t…

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Understanding and Mastering Hunger 17:28

6M ago17:28

17:28

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. “I feel hungry all the time” or “I just can’t control my cravings!” It’s a complaint that nearly always crops up as people get further into their journeys worki…

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Stuck in the Comparison Trap? How to Ignite Your Trailblazer Energy! 8:35

6M ago8:35

8:35

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Like it or hate it, we just can’t help comparing ourselves to others. Whether it be our looks, intelligence, success, or wealth, the comparison trap is real– bu…

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Help! I’ve Lost My Motivation 19:13

6M ago19:13

19:13

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Setting new goals for ourselves is exciting. In the first few weeks, we’re motivated, we have a new way of looking at things, and it's a whole new Disney ride. …

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Dietary Fiber: Tackling Constipation on GLP-1s 19:33

6M ago19:33

19:33

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Like many medications, GLP 1 drugs come with side effects and one of the most common (and bothersome!) among them is constipation. Even if you're not taking ant…

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Why Maintaining Your Weight is Worth Celebrating 9:41

7M ago9:41

9:41

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Maintaining your weight isn't just a stagnant phase in your health journey; it's a powerful win that deserves recognition. I always say that there's a season of…

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The Art of Pivoting: How an Agile Mindset Enhances Your Health Goals 18:18

7M ago18:18

18:18

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. As the new year approaches, many of us find ourselves reflecting on the past year and contemplating the changes we want to make in the coming months. But as you…

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Journey Over Destination: Why the Process Matters 14:52

7M ago14:52

14:52

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. What if I told you that there’s no such thing as failure, only perception? A beautiful journey is one full of twists and turns, and ups and downs. And in all th…

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The Art of Acknowledging Achievements 9:34

7M ago9:34

9:34

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Our words and thoughts have a big effect on our actions and attitude. Most of us understand this principle, but it’s a lot harder to put it into practice than i…

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Reproductive Health, PCOS and Menopause with Dr. Anna Glezer 33:22

8M ago33:22

33:22

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Women’s reproductive health is a multifaceted division of healthcare that actually affects more areas of the body and general health and wellness than you might…

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Your Guide to a Protein-Rich Diet 20:17

8M ago20:17

20:17

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. When it comes to protein, how do you know whether plant-based or animal-based proteins are the right call? How do you gauge the amount of protein that you shoul…

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Zepbound 101: Everything You Need to Know 16:24

8M ago16:24

16:24

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Weight loss medication just became much more accessible for so many in the form of Zepbound; a medication that has been used to treat diabetes under the name Mo…

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Supporting Your Health During the Holiday Season 17:47

8M ago17:47

17:47

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. The holidays are something I look forward to every year. It’s a beautiful time spent coming together with friends and family in celebration. But there will alwa…

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Setting Boundaries and Creating Space to Rest 18:52

8M ago18:52

18:52

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If I asked you to, could you name your highest priority needs right now? Those things that when you try to go without, the day just doesn’t flow like it should,…

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Bariatric Surgery 101 with Surgeon Dr. Daniel Rosen 31:20

9M ago31:20

31:20

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Can I take GLP 1s after having bariatric surgery? Weight loss methods have changed drastically over the last few years as GLP 1s have come onto the scene, leavi…

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Securing Your Seller Finance Investment: Inside Dodd-Frank Compliance With Russ O'Donnell 34:11

9M ago34:11

34:11

Cashing in on seller financing while staying Dodd-Frank compliant - it's not just good business, it's smart business. In this episode, we dive into the complexities of Dodd-Frank compliance, the crucial requirements you need to meet, and the potential pitfalls to avoid with our guest, Russ O'Donnell, founder of Compliant Monk. Russ discusses the cr…

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Binge Eating Disorder: Shifting Your Perspective with Dr. Key 31:34

9M ago31:34

31:34

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. This week we’re tackling a topic that affects millions worldwide, yet is often shrouded in stigma and misunderstanding: Binge Eating Disorder (BED). I am so exc…

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