Welcome to Remote Work Radio, where we chronicle the stories of people who live where they want and make their living by working remotely as employees, freelancers, and entrepreneurs. This podcast aims to empower you to make your work situation remote-friendly so you can improve your quality of life. Remote Work Radio is an original production of Utah State University Extension's Remote Online Initiative. For more information, visit remoteworkcertificate.com
The Remote Work Retirement show helps semi-retirees, working retirees, and people leaving the traditional workforce, bridge the gap between their working years and retirement. Remote work is a solution to help folks get the income they need to enjoy a flexible lifestyle and have peace of mind that they won't run out of money.
The Remote Work Life podcast was created to help you thrive as a remote worker and stay connected with what's current. You’ll hear a mix of interviews and tips from recognised remote CEOs and mission-driven thought leaders so you can figure out what it takes to build a meaningful career. Digital marketer, family man and host Alex Wilson-Campbell will share all he’s learned about remote over the last 10 years. So if you’re ready to quit your work commute and earn money working online, whereve ...
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Fit-and-Focused for Remote Work and Digital Nomads


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Fit-and-Focused for Remote Work and Digital Nomads
Angela Shurina
𝘙𝘦𝘮𝘰𝘵𝘦 𝘢𝘯𝘥 𝘕𝘰𝘮𝘢𝘥𝘪𝘤 𝘭𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘯𝘰𝘯-𝘣𝘰𝘳𝘪𝘯𝘨 𝘴𝘵𝘰𝘳𝘪𝘦𝘴. 𝘍𝘳𝘰𝘮 𝘱𝘦𝘰𝘱𝘭𝘦 𝘵𝘰 𝘱𝘦𝘰𝘱𝘭𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘸𝘰𝘳𝘭𝘥 𝘰𝘧 𝘸𝘰𝘳𝘬. Stories, tools, hacks from real people going remote and/or nomadic, and my advice from years of experience as a nomadic coach, helping location-independent tribe to feel, look and do their absolute best! I combine 𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬, 𝗪𝐨𝐫𝐤𝐬𝐩𝐚𝐜𝐞 𝐃𝐞𝐬𝐢𝐠𝐧 - to help you be and do ALL you can be and do! Science ...
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Digital Nomad Cafe Podcast | Online Business, Freelancing & Remote Work


Welcome to the Digital Nomad Cafe Podcast. In this show I talk with guests about online business, entrepreneurship, freelancing & remote work with those who live a breath the digital nomad lifestyle in all its forms. My goal is to share inspiring stories and practical advice on how to build and manage a location independent business, be that a freelance business a global eCommerce store or a large website. This show is for you if you are running or interested in starting an online business, ...
ReStation is a community of remote work champions. We make remote working more transparent, showcase best ideas for remote working and inspire with the stories from folks who work remotely.
On the Remote Work show, we interview CEO's and leaders of remote companies to show you how and why they are working remotely successfully, so you can do that as well with success and grow your business better and faster.
We will discuss remote work from home jobs, technology and options for people of all skill sets.
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Remote Work Productivity & Lifestyle


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Remote Work Productivity & Lifestyle
WorldPodcasts.com / Gorilla Voice
How to succeed at Remote Work - from both a Productivity and Lifestyle perspective.
Remote work is changing the way people work, live and interact with each other. As a growing trend, I want to help you work remotely by providing interviews with outstanding people doing their best work, remotely.
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21st Century Work Life and leading remote teams


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21st Century Work Life and leading remote teams
Pilar Orti
Brought to you by Virtual not Distant, the 21st Century Work Life podcast looks at leading and managing remote teams, online collaboration and working in distributed organisations. Join Pilar Orti, guests & co-hosts as they shine the spotlight on the most relevant themes and news relevant to the modern knowledge worker.
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The Remote Podcast: Digital Nomad Interviews w/ Remote Workers, Freelancers, Location Independent Entrepreneurs


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The Remote Podcast: Digital Nomad Interviews w/ Remote Workers, Freelancers, Location Independent Entrepreneurs
Victor Kung: Digital Nomad, Online Entrepreneur
The Remote Podcast is for anyone looking to become a digital nomad and join the location independent movement. The podcast features in-depth and unfiltered one-on-one interviews with digital nomads. It gives you a behind-the-scenes look at what a location independent lifestyle is really like. Living a remote lifestyle is a choice. Through listening to each guest’s story, you’ll see that there are infinite ways in which you can live and work remotely. All you need is a computer, internet acce ...
Working Remote or Running an Organization Remotely shouldn't be hard with the right leadership and understanding of the right tools for building community, collaboration and accountability. Glenn Sanford has over the last 11 years grown one of the largest fully remote organizations in world with over 29000 Hourly, Salary and 1099 based employees. eXp Realty, which Glenn founded has been awarded the Glass Door Best Places to Work designation 3 years in a row with the company landing in the to ...
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The Remote Distributed Teams and the Future of Work show By Turing


The world has changed. In the past, companies were built with locally-hired teams, operating out of the same office. But today, entrenched competition, brutal commutes, exorbitant real-estate prices and more global distribution of talent have upended this practice. Now, billion-dollar companies are now created with teams working remotely and distributed all around the world. Creating #boundaryless companies is hard but we will give you the tools to succeed.
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Fit-and-Focused for Remote Work and Digital Nomads


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An architect and a digital nomad - Adi Cohen from Israel. Inspired by travels, creating spaces that help you do and be well.
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“Each design is an invitation” TUNE IN TO LEARN: Digital Nomads life and how it sparks creativity, especially for architects - the whole world is your school; How to be an architect as a digital nomad; What question drove Adi to become a nomadic architect VS staying in Israel, building her career in a firm, a path, that had success written on it; R…
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21st Century Work Life and leading remote teams


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WLP308 The Challenges of Building Digital Communities in Organisations
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53:47
In today’s episode, Pilar talks to Rachel Happe, who is a consultant helping leaders in organisations to boost engagement. They talk about the mindset leadership needs to build digital communities in the workplace, and all the things that get in the way. For the full show notes, check out https://www.virtualnotdistant.com/podcasts/engaged-communiti…
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The Remote Work Retirement Show


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Ep #18 Lessons learned renting my RV for supplemental income
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This episode is a little bit different, as Camille explores different income streams directly or indirectly related to work. This particular stream happens to be renting out an RV, and Camille shares her experience with renting it out and the takeaways from some interesting renters. Website like to renting the RV: https://rvshare.com/rvs/details/16…
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Remote Work Radio


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s4e9_What you can expect from taking USU Extension's remote work professional course: An interview with Regional Program Coordinator Mike Sarles (Part III)
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In this episode of Remote Work Radio, our host Marta Nielsen interviews Mikes Sarles, a Statewide Program Coordinator for USU Extension's Rural Online Initiativeprogram. Mike is a founding team member of the program and helped get the Master Remote Work Professional (MRWP) course off the ground in 2018. Today, he plays a critical role teaching and …
Hey, it’s Alex from Remote Work Life. On today’s episode of the Remote Work Life Business Spotlight, I’m featuring yet another top remote business called, Web Flow. Want to work remotely from home or anywhere so you can avoid the morning commute and have more freedom? Download a list of 100 tech businesses that hire remote professionals and freelan…
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Fit-and-Focused for Remote Work and Digital Nomads


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Why weekend screws up all your progress: wanna change it? Neuroscience of weekend screw-ups.
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TUNE IN TO LEARN: Why so many of us struggle with maintaining our best intentions for healthy habits over the weekend? It's a simple reason. And it has to do with you, the way you do the weekend. A simple hack to change it. Produced by Angela Shurina, Schedule our call HERE. CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Nutrition + Neuroscience +…
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Fit-and-Focused for Remote Work and Digital Nomads


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Designing and choosing your space for analytical focus, creative innovation 💡 and big thinking, and personal wellbeing.
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TUNE IN TO LEARN: A couple of well researched tools, concepts to design your space that improves your capacity to think creatively and come up with more innovative solutions, see different perspectives and horizons, to stay more focused and analytical and to just feel well, calm and welcomed in your space. We design our spaces and they design us ba…
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Fit-and-Focused for Remote Work and Digital Nomads


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🌞Morning routine for 5Am-ers: no coffee, alert, awake and focused. 3-step no-cost routine.
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TUNE IN TO LEARN: How to start your day according to neuroscience research without caffeine (that makes you crush, need more coffee and makes our sleep worse) - even when it's still dark outside. My routine this morning. POWERFUL MORNING WORKSHOP: https://club.digitalnomadsdaily.com/live-workshop-angela-aug15 Produced by Angela Shurina, Schedule ou…
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Fit-and-Focused for Remote Work and Digital Nomads


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Tony Robbins calls this HUNGER - neuroscientists call it dopamine. Essential practices for the molecule of Over Achievers in sports and business.
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TUNE IN TO LEARN: I was walking yesterday and it dawned on me that's Tony Robbins' coaching is all about this one mighty molecule of achieving - Dopamine. The molecule of leaders, world changing missions and rockets to Mars - it's all in this molecule. On today's podcast I'm sharing essential lifestyle and food practices to raise base level of your…
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Fit-and-Focused for Remote Work and Digital Nomads


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Remote Done Well: Dr. Tricia Berry shares her 16-year journey of remote work-life balance. Leadership of people, positive-intent email communication, family, fitness, food and productivity guide!
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TUNE IN TO LEARN: The leadership of people that we all can learn from working remotely, in the office or hybrid; Remote makes the world more inclusive, more diverse, bigger, and more connected with many more opportunities to look at life and work from many more perspectives - people bring their culture, their background, their experience to the rem…
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Fit-and-Focused for Remote Work and Digital Nomads


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Harder, bigger goals with neuroscience - why some people keep going and some quit.
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TUNE IN TO LEARN: Why some people are natural BIG VISION thinkers and some aren't, and how to help your brain start thinking bigger and more creatively; Essential routine for achieving long-term, hard, big goals without losing momentum and with all the intensity you got; Boosting focus for long-bouts of work or long runs; Not losing motivation, not…
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Your Full Potential: a simple tool to know if you are doing it. And consistent focus simplified.
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TUNE IN TO LEARN: A simple tool to know where you are with your energy reserves that allow you to go full in and deliver your full potential every day; Simplifying focus for deep work: a simple ratio and how you can change it through design of your mental and physical workspace. Produced by Angela Shurina, Schedule our call HERE. CERTIFIED NUTRITIO…
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Fit-and-Focused for Remote Work and Digital Nomads


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Motivation is a brain state you can train for. Do this and never feel de-motivated to work out or do cold calls.
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TUNE IN TO LEARN: Motivation is VERY simple. Even mice have more of it at certain conditions. Today we will focus on the simplest, one and only skill you need to master to never lose motivation again - for things you enjoy and for things you don't like that much but need to do them, like exercise, eating healthy, learning sales scripts or doing col…
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Fit-and-Focused for Remote Work and Digital Nomads


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Digital Nomad, Astro Coach, Psychologist. Mariana combines the science of human behavior with yet-to-be-explored human/cosmos connection to shortcut your path to discovering your brightest talents and ...
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TUNE IN TO LEARN: This was one fascinating conversation we did in Playa Del Carmen, Mexico, with one-of-a-kind human, astro coach Mariana, from Peru that taught me quite a lot about what astrology can do for personal and professional development. During our chat we realized that we do the same thing, using a different approach - helping people to e…
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Remote Work Radio


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s4e8_What you can expect from taking USU Extension's remote work professional course: An interview with Regional Program Coordinator Jordan Leonard (Part II)
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In this episode of Remote Work Radio, our host Marta Nielsen interviews Jordan Leonard, the Regional Program Coordinator in Eastern Utah for USU Extension's Rural Online Initiative program. Jordan is a founding team member of the program and helped get the Master Remote Work Professional (MRWP) course off the ground in 2018. Today, he plays a criti…
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Less anxiety - More confidence for breakfast. 4 brain nutrition breakfast tips to maximize your powerful state for epic mornings.
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TUNE IN TO LEARN: What most people do wrong for breakfast that causes anxiety and steals your confidence. Its a simple equation: More Anxiety = Less Confidence. In this episode I'm sharing brain nutrition breakfast principles to switch that around. More Confidence = Less Anxiety. Produced by Angela Shurina, Schedule our call HERE. CERTIFIED NUTRITI…
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Fit-and-Focused for Remote Work and Digital Nomads


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Radical adaptability for your startup depends on this food. So does your personal ability to open your mind to new ideas.
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TUNE IN TO LEARN: Startups team, while growing and scaling often ask me, "How do we preserve our startup culture? Where we change rapidly?" - I'd say keep your team eating THIS to make the brain "plastic", rapidly learning, adjusting to new demands as needed. Stubbornness isn't a virtue in the environment where change is accelerated. One molecule t…
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I took ice 🥶bath for my birthday - the most essential skill for entrepreneurs to train. Why Navy Seals go through cold water exposure.
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TUNE IN TO LEARN: Not for everyone - but then again, life of challenges and growth - not everyone chooses it either. Nothing like cold exposure to test this one skill that's essential to grow in health, business, relationships, nothing like cold exposure to test if you gonna quit when things get uncomfortable. Most of us run from the discomfort sea…
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How to have a powerful morning every day: 2 main brain chemicals and zero-cost routines to pump them up!
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TUNE IN TO LEARN: Dopamine and norepinephrine - one gives you motivation and drive, the other energy to take action. There are 2 very effective and simple/zero cost routines to boost both. Most high achievers do them without knowing it - it just makes them "feel good". Here's how it works. Bonus tools: cancel sleepy unproductive afternoons with 2 z…
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The Remote Work Retirement Show


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Ep #17 How To Start and Grow a Highly Profitable Blog
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Today's guest is Jon Dykstra, who is here to answer the question, "Is Blogging a feasible retirement business option?". Join him and Camille as they talk about his experience building a 6 figure blogging business and the formula he uses to teach others how to use a blog to generate a 4 figure monthly income. Check out his new Niche Site Profits cou…
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Stumbling upon your thing as a nomad, making podcasting your lifestyle business, lockdown in Bali and back home to Holland with a life partner met on the road - and more Digital Nomad Stories from Anne ...
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TUNE IN TO LEARN: How Anne stumbled upon nomadic lifestyle and decided to give it a go after she realized she didn’t want to live “the prescribed successful” life of a lawyer; How Anne dealt with friends and family who don’t really understand the lifestyle (especially when you are still figuring it all out yourself); You CAN just jump into it - but…
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Remote Work Radio


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s4e7_What you can expect from taking USU Extension's remote work professional course: An interview with Regional Program Coordinator Trenton Willson
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In this episode of Remote Work Radio, our host Marta Nielsen interviews Trenton Willson, the Regional Program Coordinator in Central Utah for USU Extension's Rural Online Initiative program. Trenton is a founding team member of the program and helped get the Master Remote Work Professional (MRWP) course off the ground in 2018. Today, he plays a cri…
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21st Century Work Life and leading remote teams


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WLP307 The Role of Values and Async Communication in a Remote Organisation
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In today’s episode, Pilar talks to Niklas Dorn, co-founder and CEO of Filestage about how they recruit in the company, the role of values in the day-day and what async communication looks like in the company. For more detailed show notes, visit https://www.virtualnotdistant.com/podcasts/async-feedback…
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Remote Work Life Podcast


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RWL120- What is it about your current situation that you want to change ?- Remote Work Life Coaches Corner
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Hey, it’s Alex from Remote Work Life. On today’s episode of the Remote Work Life Podcast Coaches Corner, I want to ask you, What is it about your current situation that you want to change? Want to work remotely from home or anywhere so you can avoid the morning commute and have more freedom? Download a list of 100 tech businesses that hire remote p…
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Digital Nomad Cafe Podcast | Online Business, Freelancing & Remote Work


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EP57-How To Create A Superstar Virtual Assistant Business with Hannah Dixon
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Welcome to another episode of the Digital Nomad Cafe Podcast. Today’s guest is Hannah Dixon. Hannah is a Virtual Assistant Coach, Matchmaker, and Founder of one of the largest and longest-running VA training platforms, Digital Nomad Kit. She’s trained over 12,000 VAs who go on to work with top entrepreneurs and thought leaders. Hannah focuses on cr…
Hey, it’s Alex from Remote Work Life. On today’s episode of the Remote Work Life Business Spotlight, I’m featuring ChaserHQ.com. Want to work remotely from home or anywhere so you can avoid the morning commute and have more freedom? Download a list of 100 tech businesses that hire remote professionals and freelancers 🚀 DOWNLOAD 100 Remote Business …
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Uwe Allgäuer - building intentional coliving-coworking community in Bansko Bulgaria, meditation and journaling to solve real world problems, 80/20 for nutrition, sailing retreat to disconnect from your ...
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TUNE IN TO LEARN: How Uwe quit his job and ventured out into location-independent living in a day; From Austria to Bali to Bulgaria building coworking spaces, disconnected sailing retreats for keyboard warriors, residency and tax company (Bulgaria), and an intentional co-living village in Bansko, Bulgaria; Uwe’s routine for nutrition and how he app…
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21st Century Work Life and leading remote teams


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WLP306 Developing a Team Habit of Sitting Less
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Today’s guest Stefan Zavalin goes into detail about how he works with teams in organisations to sit less. There is plenty here for you to incorporate into your team. Plus, the conversation is also relevant to those involved in introducing change. You can find out more about Stefan go to stefanzavalin.com and check out his book “Sit Less: Evolve You…
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Decision-making for purpose-driven people: you can't do your own cleaning or think of food 3-5 times per day. This is what stops you from growing.
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TUNE IN TO LEARN: How effective entrepreneurs and high level managers I worked with make decisions to save time, energy, cognitive capacity for important decisions and business growth. You'll never grow if you never learn to - eliminate, batch, delegate, automate - this is how they did it. Schedule our call HERE. Produced by Angela Shurina, CERTIFI…
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The Remote Work Retirement Show


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Ep #16 Part 3 of 3: The Three Keys of Remote success: Key # 3 Pricing
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This is the third and final episode in Camille's series on how to succeed with remote work in any economy. This subject can be tricky with people starting new ventures or trying to negotiate a raise, but it's not impossible. Listen to Part 1 here. Listen to the episode Camille referenced "Ep #12 How Would Characters From The Show "The Office" Get R…
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Burnout foods? Yes! Here's what contributes to your work burnout on your plate, and what should be there instead.
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TUNE IN TO LEARN: Which foods and substances contribute to your burnout through the dopamine system; How saturated fat isn't a dopamine friend; How to make smarter substitutions to keep your dopamine flowing without burning out; The motivation bean; And what habits can make you feel burnt out even though you have enough chill time. READ NEW "Burnou…
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Fit-and-Focused for Remote Work and Digital Nomads


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Anti-burnout "time buckets" system. There's only one reason you burnout and there's a simple recipe to fix it.
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TUNE IN TO LEARN: The physiological reason of your burnout - like why nature "designed" burnouts? Once you understand the mechanism you can adjust the many ways you can prevent burnouts and then you are able to work on your projects long-term enjoying life and never "needing" a vacation but choosing one with full energy tank to explore life! Crash …
Hey, it’s Alex from Remote Work Life. On today’s episode of the Remote Work Life Business Spotlight, I’m featuring Design Lab @ https://designlab.com. Want to work remotely from home or anywhere so you can avoid the morning commute and have more freedom? Download a list of 100 tech businesses that hire remote professionals and freelancers 🚀 DOWNLOA…
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Fit-and-Focused for Remote Work and Digital Nomads


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Remotes and Nomads Chat in Playa DC: tune in before jumping into location-independent lifestyle.
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TUNE IN TO LEARN: 5 of us got together at the 5th Avenue Sounds recording studio and we had a conversation (also available on YouTube): Most important things to consider before jumping fully in; Non-negotiables of nomadic lifestyle - to keep your sanity and health; Striking balance between: Fun and sights and work; Routine and spontaneity; Healthy …
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Fit-and-Focused for Remote Work and Digital Nomads


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Remote and Nomadic Nutrition: what I learned interviewing nomads and remote pros. Simple tips for healthy eating from home and exotic destinations.
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21:37
TUNE IN TO LEARN: It's not impossible to travel the world, full or part time, to work remotely, and have your nutrition all together supporting your health and fitness goals, exploring exotic cuisines and saving yourself from decision fatigue. Here's how they do it. 📚"FIT-and-FOCUSED BRAIN-BODY BLUEPRINT for remote pros and digital nomads" my new b…
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Fit-and-Focused for Remote Work and Digital Nomads


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Boosting sexiness with meditation, how vacations revives sex for couples and what you can do at home instead.
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TUNE IN TO LEARN: The connection between stress levels, confidence and sex, and how meditation keeps your sexy vibe going; Why vacations at beach destinations boost couples' sex life and what you can do at home for a similar effect; Lifestyle and nutrition essential choices to boost confidence and start going after opportunities in business and dat…
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Fit-and-Focused for Remote Work and Digital Nomads


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Remote and Nomads for Couples. How Julia and Gidi from Israel started their nomadic-entrepreneurs adventure during pandemic in a car, ended up in Mexico, growing business, enjoying adventures all along ...
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Julia and Gidi: “Julia & Gideon engaged couple with a passion to travel and work remotely. We have been full-time travelers since 2020 and living the digital nomad lifestyle. Our main goal is to inspire you to have the limitless lifestyle of working from anywhere you want!” A gift from Julia and Gidi, freebies for slow travelers: https://slowtravel…
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Fit-and-Focused for Remote Work and Digital Nomads


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Real estate remotely as a digital nomad? 23-year old Kyle from Dallas is doing it in Mexico! Staying healthy, fit and focused, a year into his nomad journey!
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1:05:08
TUNE IN TO LEARN: KYLE CHEEK's BIO: “I am a 23-year-old real estate entrepreneur from Dallas, Texas. After dropping out of college at 18, I quickly found my love for self-development and fitness. I found my way so to say in the real estate journey which I have gone all-in on for the past 6 years. I have had a few different roles within real estate …
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The Remote Work Retirement Show


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Ep #15 Part 2 of 3: The Three Keys of Remote success: Key # 2 Preparing
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This is the second episode in Camille's series on how to succeed with remote work in any economy. Today is all about being prepared and has examples of what success looks like for the remote worker. Listen to Part 1 here. Listen to the episode Camille referenced "Ep #12 How Would Characters From The Show "The Office" Get Remote Work?" Free Training…
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Fit-and-Focused for Remote Work and Digital Nomads


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Fitness Essentials for Remote work and Nomads: what all of us need to do every week.
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TUNE IN TO LEARN: The essential movement practices, the amount of minutes, the exact exercise practices, and my favorite website and an app that I'v been using since the pandemic started, that kept me in a top shape even in quarantine in London in a tiny room - fitness for life based on research, your minimum effective dose and how I maintain it wo…
Hey, it’s Alex from Remote Work Life. On today’s episode of the Remote Work Life Business Spotlight, I’m featuring Tortuga Backpacks @ tortugabackpacks.com. Want to work remotely from home or anywhere so you can avoid the morning commute and have more freedom? Download a list of 100 tech businesses that hire remote professionals and freelancers 🚀 D…
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21st Century Work Life and leading remote teams


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WLP305 What’s Going On: The 4-Day Week, Good Audio and Introvert Stereotypes
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In this episode, Maya and Pilar discuss the the recent developments around the 4-day week experiments in the UK and Spain, they reflect on whether audio quality might give rise to a new kind of unconscious bias and they have a go at introvert/extrovert stereotypes. Plus, bits and pieces around collaboration tech and news from our network. The appro…
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Fit-and-Focused for Remote Work and Digital Nomads


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5-step easy remote and nomadic nutrition routine to keep your health and fitness in top condition without diets.
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28:59
TUNE IN TO LEARN: Non-diet specific advice on how to maintain great balanced nutrition routine as a nomad in any country, from Thailand to Mexico. Same applies to remote - this what you do no matter where you work from. It'll save you from weight gain, having nutrient deficiencies, being low on energy, struggling with sleep, brain fog, anxieties an…
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Fit-and-Focused for Remote Work and Digital Nomads


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🌴I went remote and nomad: LIVE from Playa Del Carmen and Playa Del Creators - Angela Shurina hosted by Brian Kelly
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TUNE IN TO LEARN: Exciting transformation for FOOD SCHOOL Smarter Stronger Leaner podcast and my nomadic story made with Brian Kelly and 5th Avenue Sounds studio, Playa Del Creators from blue beaches of Playa Del Carmen, upcoming nomadic hot spot! JOIN US! PS Some brain advice is unavoidable 😃🧠 Watch it on YouTube: HERE 📚"FIT-and-FOCUSED BRAIN-BODY…
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21st Century Work Life and leading remote teams


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WLP304 Transitioning to a Hybrid Workplace
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36:10
David Stoddard is COO and Partner at Barnett Waddingham, a leading independent UK professional services consultancy at the forefront of risk, pensions, investment and insurance, with almost 1,500 employees in 9 offices. (By the way, Pilar was very impressed by their website, have a look.) David is the Chief Operating Officer, one of 100 partners, a…
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Fit-and-Focused for Remote Work and Digital Nomads


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🧠Brain Nutrition 101: what no neuroscientist would eat.
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TUNE IN TO LEARN: Very simple foundational principles of healthy eating - why what you find in supermarkets and restaurants for the most part shouldn't be your major food source - a couple of hacks around that; 3 food groups most missed and most advantageous for you mental, physical and gut-brain health - how much and how often. 📚"FIT-and-FOCUSED B…
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Fit-and-Focused for Remote Work and Digital Nomads


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Learning Faster and Remembering Better: breathing, getting punched, food and the best supplement.
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TUNE IN TO LEARN: There's a better way to learn that requires a combination of: lifestyle, food, supplements and breathing! And even a treat! PS Please do not follow the punching advice as it can reduce the learning capacity of your brain for life :) 📚"FIT-and-FOCUSED BRAIN-BODY BLUEPRINT for remote pros and digital nomads" my new book on Amazon Sc…
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Fit-and-Focused for Remote Work and Digital Nomads


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4 ways to increase dopamine and motivation to go out of your comfort zone this week. Food, exercise, music and goals.
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TUNE IN TO LEARN: Dopamine like any other brain molecule can be manipulated through many behaviors, substances, cognitive exercises - here are a few most effective based on research. You don't always want your dopamine high - but you DEFINITELY WANT IT HIGH to get things done and achieve. My appearance LIVE on Playa Del Creators podcast, Joe Rogan …
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Remote Work Life Podcast


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RWL116 - Remote Work Life, Coach's Corner: Why Am I Feeling This Way?
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โดย Alex Wilson-Campbell
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Fit-and-Focused for Remote Work and Digital Nomads


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You don't get a second chance to make first impression🎙😃Before stage, my workshops and interviews this is my routine - food, nootropics, sun 🌞 and exercises.
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TUNE IN TO LEARN: My exact routine from sleep to food, to voice exercises, 2 hours before speaking gigs or interviews or workshops I do, that allows me to be memorable and fun for the performance. You don't stumble upon being good and delivering great performance - you train for that! What I learned from public speaking coaches, speakers and books.…