พอดคาสท์ Relationship Maze ชั้นนำ (2024)

1
The Inner Film: Exploring the Role of Projection in Shaping Relationship Experiences 24:16

16d ago24:16

24:16

In today's episode of The Relationship Maze, we explore the concept of projection and its impact on relationships. Join Tom and Angela as they delve into the fascinating topic of projection, shedding light on how our past experiences shape our perceptions of others. They discuss how projection can influence our attraction to certain people and how …

1
The Inner Critic: Understanding Its Influence and Developing a Kind and Supportive Inner Voice 24:22

1M ago24:22

24:22

Welcome to a new episode of "The Relationship Maze" where we dive into the complexities of your critical, inner voice and the impact it has on our relationships. In this episode, Tom and Angela explore the role of the inner critic, discussing why it might have developed, its effects on your life and ways to manage it for a more positive experience …

1
Which Developmental Stage Are You At In Your Relationship? 27:32

1M ago27:32

27:32

In this episode of "The Relationship Maze," Tom and Angela dive into the different developmental stages of relationships, exploring the model developed by Ellyn Bader and Peter Pearson from the Couples Institute. Drawing parallels with early childhood development, they discuss the stages of adult relationships: symbiosis, differentiation, practicin…

1
Navigating Dating Challenges: The Issue of Ghosting and Early Rejection in Online Dating 25:18

2M ago25:18

25:18

Welcome to another insightful episode of The Relationship Maze. In today's episode Tom and Angela dive into the challenges of online dating, particularly the phenomenon of ghosting. They discuss the impact of being ghosted, potential reasons for ghosting, and offer valuable insights into maintaining a positive attitude and healthy mindset when navi…

1
Navigating Relationship Warning Signs: Identifying Red Flags and Yellow Flags 28:46

2M ago28:46

28:46

In today's episode of The Relationship Maze, Tom and Angela delve into the world of warning signs in relationships, focusing on both early and later indicators of potential problems. They discuss the yellow flags that may indicate areas of concern in a relationship, such as inconsistent attention, dismissive behaviour, lack of communication, issues…

1
Storm Forecasting: 8 Warning Signals in a New or Existing Relationship 25:43

2M ago25:43

25:43

Welcome to today's episode of "The Relationship Maze." In this episode hosts Tom and Angela delve into the early warning indicators of potentially problematic relationships. They discuss warning signs such as physical and emotional abuse, gaslighting, love bombing, excessive jealousy, boundary violations, and substance abuse. With insights into eac…

1
The Anatomy of Love: How Do You Know If You Truly Love Someone 25:01

2M ago25:01

25:01

In this episode of "The Relationship Maze," hosts Tom and Angela dive into the complex question of how to know if you truly love someone. They explore the different stages and dynamics of love in relationships, including the early passionate phase, the role of attraction, the challenges of unconditional love, and the importance of differentiation i…

1
Understanding and Overcoming Conflict in Relationships: Strategies for Deeper Connection 25:59

3M ago25:59

25:59

In this episode of "The Relationship Maze" podcast, Tom and Angela delve into the complex topic of arguments and conflict in relationships. They discuss the inevitability of disagreements between partners and emphasize the importance of understanding and effectively managing arguments. The hosts provide valuable insights into the different types of…

1
Annoying Habits in Relationships: 10 Things You Might Be Guilty Of 25:00

3M ago25:00

25:00

Welcome to The Relationship Maze podcast! Today, we're diving into the 10 most annoying habits that partners have, and exploring what it means for your relationship. Tom and Angela discuss common grievances that can become major frustrations and provide insights on how to address these annoyances and create a more harmonious relationship. Stay tune…

1
Love and Power Dynamics in ‘Succession's’ Dysfunctional Family Relationships 26:27

3M ago26:27

26:27

Welcome to The Relationship Maze podcast where we delve into the complexities of human relationships. In today's episode hosts Tom and Angela explore the intriguing characters and family dynamics in the popular series "Succession." They delve into the complexities of the relationships depicted in the show and draw parallels to real-life experiences…

1
Embracing Emotional Healing: Understanding Wounds and Rebuilding Relationships 26:39

3M ago26:39

26:39

In this episode of The Relationship Maze, Tom and Angela delve into the topic of healing from emotional wounds. They draw parallels between the physiological process of healing a wound and the emotional healing process. They emphasize the importance of awareness and understanding the cause of emotional wounds as the first step in the healing journe…

1
Setbacks and Growth: How to Overcome Adversity and Thrive in the Face of Challenges 27:36

4M ago27:36

27:36

In this episode of "The Relationship Maze," hosts Tom and Angela delve into the topic of setbacks. They explore the different types of setbacks, how they affect us emotionally, and the importance of learning from them. By sharing personal experiences and examples, they discuss the impact of setbacks on various aspects of life, including relationshi…

1
Christmas Without the Klaus: Navigating Family Dynamics and Managing Stress During the Holidays 26:39

4M ago26:39

26:39

In this episode of "The Relationship Maze," Tom and Angela delve into the complexities of Christmas celebrations and the strains it can place on our relationships. From managing family dynamics to handling the chaos of parenting during the festive season, they discuss the various stressors that can lead to arguments and disagreements. The hosts sha…

1
Honesty Matters: Navigating Truth in Relationships 28:43

5M ago28:43

28:43

Welcome to The Relationship Maze, where we navigate the complexities of human connection. In today's episode, titled "Being honest in relationship," hosts Tom and Angela delve into the vital role of honesty and open communication in fostering healthy and authentic relationships. They discuss the implications of setting clear boundaries, the potenti…

1
The Challenges of Honest Emotional Expression in Relationships 28:02

5M ago28:02

28:02

Welcome to The Relationship Maze, the podcast that helps you navigate the twists and turns of love and connection. In today's episode, "Expressing Emotions," hosts Tom and Angela delve into the intricacies of communicating feelings in relationships. Do you frequently express anger but struggle with letting your partner know that you love them? Or d…

1
Unveiling the Hidden: Understanding the Impact of the Shadow in Relationships 24:52

5M ago24:52

24:52

Welcome to today's episode of The Relationship Maze, where we delve into the intriguing concept of the shadow. Join Tom and Angela as they explore how our hidden, repressed aspects known as the shadow can impact our relationships. Drawing from the teachings of Carl Jung, they discuss how the persona we present to the world hides our shadow, which h…

1
From Swiping to Soulmates: The Potential and Pitfalls of Dating Apps in Today's Society 24:00

5M ago24:00

24:00

What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com. Welcome to another episode of The Relationship Maze! In today's episode Tom and Angela discuss the ever-popular world of dating apps and how attitudes towards them have evolved over the years. They delve into the reasons why…

1
The Impact of Perspectives: How to Gain Insight and Improve Communication in Relationships 25:36

5M ago25:36

25:36

What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com. Welcome to The Relationship Maze podcast. In this episode, Tom and Angela explore the importance of acknowledging different perspectives in relationships. We discuss the challenges of taking on someone else's viewpoint and t…

1
Beyond Gut Feelings: Discovering the Power of Interoception to Understand Yourself Better 24:30

6M ago24:30

24:30

Welcome to another episode of The Relationship Maze! In today's exploration, we delve into the concept of interoception and its impact on our lives. Hosted by Tom and Angela, this episode explores our experiences of the world through our internal (biological) sensations and how these can affect us profoundly psychologically, often without conscious…

1
Limerence: When Fantasy Takes Over Reality in Matters of the Heart 24:56

6M ago24:56

24:56

What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com. Welcome to a new episode of The Relationship Maze, where we delve into the complexities of human relationships. In this episode, we tackle the intriguing concept of limerence. We explore the intense and obsessive feelings of…

1
How Anxiety Can Sabotage Relationships: Not Being Able To Assert Yourself 25:16

6M ago25:16

25:16

Welcome to The Relationship Maze, the podcast where we navigate the complexities of relationships. In today's episode, titled "Anxiety and Communication," our hosts, Tom and Angela, delve into the impact of anxiety on effective communication and the potential barriers it can create in building meaningful connections. We discuss the fears and insecu…

1
The Tensions and Triumphs of Couples Therapy: The Good, the Bad, and the Watchable 26:40

7M ago26:40

26:40

Welcome to The Relationship Maze, the podcast that explores the intricacies of navigating relationships. In today's episode your hosts Tom and Angela discuss the appeal of the popular TV show Couples Therapy which is currently in its third season and available for viewing on BBC iPlayer in the UK. In the show highly experienced psychotherapist Dr O…

1
How Parenting Styles Affects You and Your Children 27:32

7M ago27:32

27:32

In this episode of The Relationship Maze, hosts Tom and Angela delve into the topic of parenting styles. They discuss the consequences and effects of overly permissive or rigid parenting, drawing from their own experiences and the challenges faced by couples in therapy. Tom and Angela explore the importance of finding a balance and how our own chil…

1
Building Trust: Recognizing the Signs of Commitment 26:10

7M ago26:10

26:10

What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com. Welcome to today's episode of The Relationship Maze, where Tom and Angela dive deep into the concept of trust. In this episode, they discuss the challenges of establishing trust in the early stages of a relationship, especia…

1
The Key to Emotional and Psychological Well-being 25:53

7M ago25:53

25:53

What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com. Welcome to another episode of The Relationship Maze. In today's episode, Tom and Angela delve into the topic of emotional and psychological health. They explore what it means to be emotionally and psychologically healthy, be…

1
7 Ways to Not Communicate With Each Other 29:05

8M ago29:05

29:05

What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com. Welcome to another episode of The Relationship Maze with your hosts, Tom and Angela! We're excited to bring you insights and helpful tips on navigating the complex world of relationships. In this episode, we discuss what you…

1
7 Signs You Are With The Right Person 28:06

8M ago28:06

28:06

What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com. In today’s episode we discuss the indicators that show you that you are in a relationship with a partner who you can build a mature and healthy relationship with. Struggling with a lot of conflict and arguments in your relat…

1
When Your Partner’s Parents Are Too Present In Your Relationship 27:18

8M ago27:18

27:18

What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com. Welcome to the Relationship Maze podcast, where we explore the complexities of modern relationships. In today's episode, we'll be discussing the challenges you might be presented with if you experience your partner's parents…

1
Dealing With Your Inner Critic - Interview with Julia Bueno 29:09

8M ago29:09

29:09

What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com. Today we are speaking with psychotherapist and author Julia Bueno. We will be discussing the important and challenging area of dealing with your inner critic. Julia Bueno is a qualified, experienced, and UKCP registered Inte…

1
Why do you get attracted to the wrong people? 28:24

9M ago28:24

28:24

What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com. Welcome to the Relationship Maze podcast, where we explore the complexities of modern relationships. In today's episode, we'll be discussing the topic of getting attracted to the wrong people. Have you ever found yourself dr…

1
When Dividing Chores Becomes the Biggest Chore in Your Relationship 28:54

9M ago28:54

28:54

What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com. Welcome to the Relationship Maze podcast, where we explore the complexities of modern relationships. In today's episode, we'll be discussing the important topic of dividing chores in your relationship. Sharing household resp…

1
Are You And Your Partner Too Enmeshed With Each Other? 27:00

9M ago27:00

27:00

In this episode of the Relationship Maze podcast, we'll be exploring the topic of enmeshment in relationships. Enmeshment is a common dynamic in relationships where individuals become overly involved in each other's lives, to the point where they lose their individual identities and personal boundaries. This can lead to a range of problematic prese…

1
Interview with Dr Steven C. Hayes - Developing More Psychological Flexibility 39:41

9M ago39:41

39:41

Find out about our comprehensive course to help you create fulfilling relationships on our website: https://therelationshipmaze.com. Welcome to the Relationship Maze podcast, where we explore the complexities of modern relationships. In today's episode, we are talking with Dr Steven C. Hayes, the originator of Acceptance and Commitment Therapy (ACT…

1
Whose Disorder Is It Anyway? - The Merits and Pitfalls of Having a Mental Health Diagnosis 27:25

10M ago27:25

27:25

Welcome to the Relationship Maze podcast, where we explore the complexities of the human experience. In today's episode we talk about the advantages and disadvantages of having a mental health diagnosis. In daily language many people refer to themselves or others as having a personality disorder - often very serious presentations are bandied about …

1
Loneliness - You're Not Alone 28:13

10M ago28:13

28:13

Welcome to the Relationship Maze podcast, where we explore the complexities of the human experience. In today's episode, we'll be discussing the topic of loneliness, a universal human experience that affects millions of people around the world. Loneliness is one of the hardest experiences one can have; as human beings we are hard wired to connect w…

1
7 Signs Your Relationship Is Working Well 31:36

10M ago31:36

31:36

Find out about our comprehensive course to help you create fulfilling relationships on our website: https://therelationshipmaze.com. Welcome to the Relationship Maze podcast, where we explore the complexities of modern relationships. In today's episode, we'll be discussing seven signs that your relationship is working. Relationships can be challeng…

1
7 Warning Signs to Look Out For In Your Relationship 31:47

10M ago31:47

31:47

Welcome to the Relationship Maze podcast, where we navigate the twists and turns of modern relationships. In today's episode, we'll be discussing seven signs that your relationship may be in difficulty. Relationships are at times complex and challenging, and it's not always easy to notice when troublesome patterns set in and become a persistent pro…

1
Clap Along If You Feel Like Happiness Is The Truth - The Fallacy Of Happiness 29:12

11M ago29:12

29:12

Find out about our comprehensive course to help you create fulfilling relationships on our website: https://therelationshipmaze.com. Welcome to the Relationship Maze podcast, where we explore the many facets of human emotion. In today's episode, we'll be exploring the elusive concept of happiness. Everyone wants it but what does it mean to be happy…

1
Social Anxiety And How To Stop Avoiding It 27:29

11M ago27:29

27:29

What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com. Welcome to the Relationship Maze podcast, where we delve into the complexities of the human experience. In today's episode, we'll be exploring the topic of social anxiety, a condition that affects millions of people around t…

1
Jealousy - How To Deal With The Green Eyed Monster 27:50

11M ago27:50

27:50

What is your argument style? Find out in our short quiz. You can find a link on our website: https://therelationshipmaze.com. Welcome to the Relationship Maze podcast, where we explore the complexities of human relationships. In today's episode, we'll be diving into the topic of jealousy and how it affects relationships. Jealousy is a common emotio…

1
There's No Shame in Feeling Shame - Healthy and Toxic Shame 30:40

11M ago30:40

30:40

In today's episode we talk about shame. Shame can be one of the most difficult feelings we can experience as it goes to the core of our notion of self. Talking about something that we experience as shameful makes us feel intensely vulnerable and exposed. We can experience shame as an attack on our core self. We distinguish between healthy feelings …

1
What A Feeling - Managing Troublesome Emotions 27:07

12M ago27:07

27:07

In today's episode we talk about feelings and emotions. As therapists we always encourage our clients to express their feelings and emotions. We discuss why it matters to get in touch with your feelings and emotions. Our emotions represent our lived experience and they are personal to us. Getting in touch with our feelings and emotional reactions w…

1
The Most Common Dating Mistakes - In Conversation with Dr Katherine Bejanyan 32:56

12M ago32:56

32:56

In today's episode we are in conversation with dating and relationship expert Dr Kathrine Bejanyan. According to research, nearly half of US adults say dating has gotten harder for most people in the last 10 years. This has caused more than half of young people in America not to have a romantic partner, and the majority of those dating to express d…

1
Bullying - Why People Bully, How It Impacts and How to Manage It 30:24

12M ago30:24

30:24

If you have ever experienced bullying, at school, in your workplace or in your relationship(s), you know how devastating it can be. Bulling is often defined as one person intentionally and consistently causing emotional or physical harm to another person. We would like to expand this definition by also including behaviour that causes serious harm w…

1
Procrastination - Putting Off the Inevitable 24:51

1y ago24:51

24:51

Do you generally tend to put things off in your life? We are all familiar with undertaking some tasks that we are not too keen on. Procrastinating doesn't mean that you are lazy, in fact often the opposite is true. Many people's houses are the tidiest when an uncomfortable task has to be avoided at all costs, e.g. having to study for exams or havin…

1
Unleashing Your Curiosity - Why it Matters to be Curious About Your Partner and the World 24:59

1y ago24:59

24:59

How open are you to finding out more about others or about the world in general? In today's episode we discuss the importance of being curious. Curiosity is a drive to want to find out more, to learn and to understand. Curiosity keeps us open rather than to get stuck in our assumptions that we know already everything there is to know. In relationsh…

1
Taming Your Inner Critic 25:21

1y ago25:21

25:21

In this episode we discuss your inner critic, a negative voice that tells you for example that you are not doing well enough, are not likable enough or you will never be able to do this. This voice usually questions your actions or your sense of self in a way that is not helpful. Your inner critic tends to usually have been around for quite a long …

1
Breaking Free From the Drama Triangle 28:12

1y ago28:12

28:12

In this episode we talk about patterns in your relationships which tend to keep you firmly entrenched in roles which can be very disempowering. You might often find yourself coming to the rescue of others, always making sure that you look out for others. Or you may find that you frequently end up in a victim role where you feel put upon or disregar…

1
Castles Made of Sand - When Disappointment Takes Hold 25:54

1y ago25:54

25:54

In today's episode we talk about the experience of feeling disappointed. Disappointment is the roll call of feelings that you have when something did not happen or wasn't as good as hoped for. We all had experiences in life where our hopes were dashed and expectation that we had were not met. These expectations might relate to other people, situati…

1
When Attachment Styles Collide 32:01

1y ago32:01

32:01

What might a relationship with two partners who are avoidant-dismissive look like? Or two people who are anxious-preoccupied? In today's episode we look at the combinations of (insecure) attachment styles in relationships. We discuss the dynamics of relationships where one partner is secure and the other isn't and look in more detail at the impact …

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