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no rehearsal

ava willingham

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welcome to no rehearsal. a podcast for everyone where we can finally say whatever we feel without having to walk on eggshells or put on a show. VIDEO AVAILABLE ON YOUTUBE! new episodes every friday at 7 PM CT hang out with me throughout the week! @norehearsalpodcast on Instagram and TikTok
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In Rehearsal with...

Misha Maseka

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This is a podcast about celebrating and exploring process. In the discovery through conversations from various small-city artists, we conclude that perhaps purpose and fulfillment is not found in performance or product, but rather, in rehearsal.
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Open Rehearsal Podcast

Open Rehearsal

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You’ll love Open Rehearsal in London! This exciting programme of events, running from Friday 29th September to Sunday 1st October '06, will enable you to sample the world-class music, theatre and dance that London offers - for free. If you’ve never set foot inside a concert hall, or you’d like a bit of inspiration about what to do, here’s a cut-out-and-keep A to Z guide to classical music and the Open Rehearsal weekend. For more information, visit www.openrehearsal.co.uk
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VIDEO AVAILABLE ON YOUTUBE! episode 22 is all about boarding school. I share my experience, reveal what it was like for me, and give some advice for those who want to attend! ps… the YouTube thumbnail shows u what my last boarding school dorm room looked like. each dorm kinda has a different style. I love u!!! follow @avawillyy @norehearsalpodcast …
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VIDEO AVAILABLE ON YOUTUBE! I grew up the majority of my life with just my mom and I in the house. no full blood siblings. no one around my age to grow up with. no one to go through things with. if I'm being so honest with you AND with myself, I have always wanted siblings. full blood. same mom. same dad. in school together at the same time. in epi…
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VIDEO AVAILABLE ON YOUTUBE! episode twenty is a requested topic. this episode is not to blame anyone, only to bring awareness to the subject. if you have experienced church hurt or are currently experiencing it, you are not alone. in episode 20, I want to share my experience. then, we can talk about how to move past it and not let it warp our view …
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VIDEO AVAILABLE ON YOUTUBE! HI LADIES. today, in episode nineteen, we're going to be talking about the struggles and reality of growing up a girl. follow @avawillyy @norehearsalpodcast on Instagram follow @avaawillyy @norehearsalpodcast on TikTok
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VIDEO AVAILABLE ON YOUTUBE! wow. episode 18 already!? AND the final part of the relationship series. it's here. it's tonight. we will be talking all about how we can make a difference in the lives of others, even in ways that may seem insignificant. I promise u, it's significant. a simple smile, compliment, or an "I'm proud of u" may be all someone…
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VIDEO AVAILABLE ON YOUTUBE! episode 17/ part 4 of the relationship series is about a topic not discussed near as often as I feel it should be. many times, people forget that we have relationships with ourselves, too. relationships are not merely external. in this week's episode, let's talk about our personal relationship with ourselves. how does it…
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VIDEO AVAILABLE ON YOUTUBE! in episode sixteen/ part 3 of the relationship series, we're going to talk about relationships with family. this one's hard. this one's complicated. but let's not stress, let's just talk about it without worry. let's talk about having an absent parental figure, a parent that's around but feels absent, witnessing fights, …
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VIDEO AVAILABLE ON YOUTUBE! episode fifteen/ part 2 of the relationship series is alllll about relationships with a significant other. dating.. or should I say talking. u know when ur in that stage where u haven't been asked to be someone's girlfriend, but it'd still be wrong to kiss somebody else? this is the talking stage, and I hear more and mor…
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VIDEO AVAILABLE ON YOUTUBE! the relationship series: part 1 is all about friendships and the situations we are all bound to face at some point: making friends, growing apart from friends, how to tell if our friendships are genuine, setting boundaries, being hurt by our friends, and hurting our friends. i’m so excited for this 5 week series on 5 cat…
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VIDEO AVAILABLE ON YOUTUBE! guess what. AHHH! I launched a podcast blog! you can read all about this episode and have easy access to subscribing to my newsletter and filling out a contact form! i’d love for you to use the contact form for any video requests, advice with ava (a new social media series every Wednesday) topics/ questions, or anything …
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VIDEO AVAILABLE ON YOUTUBE! in this together means you’re not alone and today we’re gonna be talking about mental health. if u feel comfortable, i’d love for u to join me as we talk about some background on my struggle, the long process it was finding resources, and most of the symptoms I faced leading me to start my healing journey. I love u!! exp…
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VIDEO AVAILABLE ON YOUTUBE! alright tonight is a GIRL’S NIGHT. and I’m so excited. AND this is my first requested video. I’m truly so thankful that this week and next week’s episodes are both requested. keep ‘em coming!! grab your glass and let’s answer some questions. YOU ARE LOVED! let’s keep up with each other throughout the week! @norehearsalpo…
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VIDEO AVAILABLE ON YOUTUBE! this one’s for my girls who catch themselves feeling bored and even lonely often. but I want to give u a different perspective on ways to utilize the time u have when ur bored. don’t forget to follow along on @norehearsalpodcast TikTok where I’m taking u with me on my 2 months in Texas! love u, ava…
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VIDEO AVAILABLE ON YOUTUBE! do you ever find yourself questioning why some self care ideas you’ve tried may not be helping.. I’ve found that sometimes it takes a deeper understanding of self care to effectively work. so, in episode nine we will dive into how we can treat ourselves. and trust me, I need to work on it as much as anyone. but I can say…
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for this week’s episode, I thought it’d be fun to share with u my favorite items from 2023 that I will be using going into 2024. u can think of this episode as a 2023 favorites type video. I know I always love watching similar videos, so I hope u enjoy!
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VIDEO AVAILABLE ON YOUTUBE! Episode five: people pleasing is for all of you out there who may have been called a people pleaser or have realized over time that you are one. Or maybe this episode might help someone who never thought they were a people pleaser realize they just might be. Let’s talk about the different qualities I have that makes me a…
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VIDEO AVAILABLE ON YOUTUBE! Episode four: keep those big dreams is all about finals, growing pains, and your biggest dreams in life. Join me to talk about it all as we walk through the week together! Come back every Friday or keep up with me throughout the week on my socials! @nohearsalpodcast @avawillyy…
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VIDEO AVAILABLE ON YOUTUBE! Episode one: sisters-ish dives into the background of Gracie and Ava as they are now creating a safe space for honest conversations and bringing their unique perspectives and experiences to the table. TESS (The Ex Step Sisters/ Gracie and Ava) started out as best friends until they became step sisters a year before enter…
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VIDEO AVAILABLE ON YOUTUBE! Welcome to “The Ex Step Sisters” where you step into the world of two best friends-turned step-sisters-turned ex step sisters- but still sisters at heart who are navigating life in their early twenties and dishing it all out raw and unfiltered. From reminiscing on the crazy memories we’ve made to how we’ve dealt with eve…
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