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Joystarters with Rachel Joy Baribeau

Rachel Joy Baribeau

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Find what brings you joy and live a life that is full of purpose and passion. Host, Rachel Joy Baribeau, is a former national sportscaster who travels the US speaking on mental health, joy, courage, and discovering purpose and passion. She knows firsthand how important it is to find what makes you happy and go for it. Whether you're just starting on your journey or you're looking for ways to make your current path more joyful, the Joystarters podcast is for you. Tune in today and start livin ...
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Rachel shares details of her awe-inspiring encounter with the fearless women of the Los Angeles police department and the courageous stories that left an indelible mark on her heart AND of her visit to work with inmates at a men's correctional facility Here are 3 key takeaways from our season finale: 🌐 Spread Joy Online: We discuss being relentless…
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In this interview, Rachel discusses her work with the Florida Sheriffs Association. The conversation explores the power of noticing others, finding joy in the little things, and the importance of connection in preventing isolation and promoting mental well-being. This episode is shared with permission from the Florida Sherrifs Association. Florida …
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Humility and coachability are passports to personal growth and opportunity. How often do you really open yourself up to guidance? Are you embracing life with a learner's spirit? In this episode, Rachel talks about learning, growing, and going the extra mile. Take-Aways From This Episode: 🔑The Golden Rule of Growth: Understand the pivotal roles of h…
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This episode is a celebration of renewal, faith, and the magic of human connection. Recorded after Rachel spoke at the Lovelady Center, she paints a vibrant picture of the center, emphasizing that it's not merely a shelter, but a cornerstone for spiritual rebirth and a stepping stone towards a promising future. She shares the beauty of transforming…
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This episode is about resilience, tenacity, and the relentless pursuit of your dreams. Rachel reminds listenters to find what fills your cup. What's lighting your fire these days? Found it? Great. Now, chase it with everything you've got. It's about taking action, big or small, towards what genuinely fulfills you. 🔑 Key Takeaways: 🎤Tina Turner's st…
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Ever wondered what audaciousness looks like? In this episode, we're diving into the power of living true, cherishing the present, and never giving up on your dreams. 🔑 Key Takeaways: 🌟 Authenticity is Pivotal: Embrace your true self in your creative work and life. 💡 Cherish the Present: The art of being nostalgic for the "now" can enrich your life …
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Your unique energy, your passions, and the way you show love and kindness are essential in making this world a brighter place. Rachel reminds us that by embracing our uniqueness and channeling our energy and passions into acts of kindness and positivity, we each have the power to make a meaningful and positive impact on the world. You'll hear: How …
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Valentine's Day often conjures images of romance and grand gestures, but for Rachel, the week of love is about so much more. It's a call to celebrate love in all its forms - including the love we hold for ourselves. Rachel delves into deep reflections on integrity, relationships, and the twists of destiny that bring us to where we're meant to be. L…
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As Valentine's Day approaches, Rachel's personal narrative reminds us of the importance of loving ourselves first and forging our path to fulfillment – beyond external validation. Join us as we explore the transformative journey towards relentless joy, the courage in creating meaningful narratives, and the infectious spirit of helping others. "Why …
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As we navigate the journey towards our dreams, it's only human to feel a twinge of envy when someone else achieves what we desire – whether it's a dream job, a speaking opportunity, or another accomplishment. Rachel reveals a powerful practice she developed during her time in sports casting, a practice that transforms jealousy into a positive force…
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Whether you're faced with major life decisions or navigating the everyday challenges, there will be friends, family, and leaders who are prepared to give you advice. How do you know which advice to take and whose counsel is sincere and unbiased? Rachel delves into the art of discernment, unraveling her insights on making decisions with clarity. Con…
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Explore the empowering concept of self-belief and how it can be a game-changer in navigating life's challenges. What would happen if you practiced the pause? We are often quick to speak or lash out, what but if we practiced taking a beat to collect our thoughts, rather than immediately reacting? In this episode, Rachel talks about practicing the pa…
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Rachel shares several key experiences from the AFCA Convention that reinforce the importance of connecting with people on a personal level, the merits of deepening connections, and the value of genuine friendships and mutual support. Find out which situation served as a reminder to maintain a positive perspective in the face of adversities. And get…
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This episode is a gentle reminder of how love, kindness, and authenticity can turn everyday moments into extraordinary memories. Rachel delves into the powerful lessons of embracing our unique selves, the magic of inviting others into our spiritual journey, and the joy of creating meaningful connections in unlikely places. Thank you for being part …
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This episode is a call to rekindle your holiday spirit and find ways to savor the season and seek joy. Rachel shares how she got back into the holiday spirit after years of not feeling the Christmas magic. You'll also hear how she found joy, unexpected blessings and sisterhood in a Bible study group. Before the episode is over, you'll be inspired t…
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Are you merely existing, or are you truly living? In this episode, Rachel reminds you to seize control, become the architect of your life, and build something beautiful. Drawing inspiration from her recent anniversary trip to Charleston, and a friend's transformative experience, she highlights the personal growth and joy that emerge from embracing …
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Rachel is on the road again this week, and she's reminding us to get into the spirit of the season, savoring the childlike wonder of the holidays, expressing gratitude, and rediscovering the joy in our lives. She emphasizes the significance of maintaining an open spirit, fostering connections, and uplifting others during the holiday season and beyo…
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The holidays can be a time of joy and celebration, but they can also bring about uncomfortable situations and difficult conversations. Rachel shares practical strategies and tips to navigate these potentially awkward encounters with grace and confidence. Whether it's taking time for yourself, practicing mindfulness techniques, or seeking support fr…
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Rachel Joy Baribeau highlights the power we all have to step out of our comfort zones and make a meaningful impact on those around us. She begins the episode by expressing her gratitude for the turnout at the Night of Joy event and her deep love for Tuscaloosa County High School. She encourages listeners to embrace the things that scare them and to…
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As Rachel walked through Tuscaloosa prior to delivering her speech at the FCA's Night of Joy, she recorded this episode. It accentuates the significance of accepting and celebrating your individuality, proposes the concept of joy as a lifestyle, and emphasizes the necessity of openly communicating our personal boundaries so they will be respected. …
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Rachel takes listeners on a journey behind the scenes with the Jacksonville Jaguars. As she prepares to speak with the team, Rachel shares her excitement and nervousness, highlighting the significance of this opportunity to speak in the NFL after working for years to break in. She encourages listeners to pursue their dreams, emphasizing the importa…
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From Pro Soccer Player, to Founder of Covey Holdings and the EVP at Revolution Mortgage, Brian is an influencer, top rated podcaster (Finding Your Competitive Edge), keynote speaker, author (Conversations With Covey), and most importantly, a family man. He’s mastered the art of a growth mindset, balancing a strong family life with his job, fitness,…
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Drawing inspiration from the movie Field of Dreams, Rachel shares her belief that "if you build it, they will come." She emphasizes the importance of living in alignment with your passion and purpose and reminds listeners to take the leap and embrace the life you are meant to live. Whether it's a career change, a passion project, or a personal goal…
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This episode is a beacon of light for anyone feeling disillusioned by world events, bereft of hope, or struggling to find a glimmer of positivity. Rachel teaches us to cling onto joy, using it as our guiding light during times of despair. She shares personal anecdotes and insights that reinforce the belief that we're all exactly where we're meant t…
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Rachel recounts her adventures in Washington, D.C. at the World Culture Festival. Along the way, she shares lessons on the benefits of being bold, audacious... and the power of being yourself. If it's time to embrace who you are in all your glory, this episode is for you! ⭐️Interested in coaching? Start here Connect with Rachel: ⚡️Join the Joystart…
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Rachel takes us on a journey of self-discovery, faith, and unwavering audacity. She shares her excitement about speaking at the World Culture Festival and immersing herself in the historical richness of Washington, D.C. With an audacious spirit, she uses her journey to inspire listeners to work diligently and have faith in their dreams. The episode…
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Rachel talks about joyful discruption and shares some of the lessons she imparts while speaking with college football coaches. This episode is a unique blend of fitness, faith, audaciousness, and joy, with an emphasis on self-worth. Expect a lot of topics and fast-moving content! This episode is a must-listen for sports enthusiasts, coaches, and an…
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Rachel reflects on the tragic events of 9/11/01, encouraging listeners to live fully, embracing each moment with gratitude, nurturing deep, passionate relationships, and being bold enough to seize opportunities as they present themselves. She emphasizes the importance of focusing on personal passion and purpose, rather than worldly success. Steerin…
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Rachel shares a deeply moving account of her visit to a men's correctional facility as part of a prison ministry. Her interactions with the inmates underscore the transformative power of love, forgiveness and vulnerability. The episode also covers her emotional response to the experience, highlighting the importance of rehabilitating lives and brea…
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Tune in to be a part of this significant conversation that challenges us to change the narrative on hate and foster an environment of love, peace, compassion, and understanding. As she sits in the charming River Perk coffee house in Wetumpka, Alabama, Rachel reflects on the beauty and authenticity of small town life, the recent hate crime in Jackso…
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This episode is about the importance of not looking away during hard times, and instead, facing adversity with unwavering compassion. Rachel's story is a testament to the transformative power of leaning in. Her mother's battle with cancer amplified the bond they shared, solidifying their already profound connection. Rachel shares the intimate journ…
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Rachel shares personal stories, offering life lessons through laughter and adversity. Rachel's stories teem with humor, revealing the therapeutic power of laughter, even in challenging circumstances. Whether it's an awkwardly serenaded stranger on a birthday call, or the frustration of ongoing tech troubles, she finds the joy and resilience in thes…
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In this episode, invites you to step out of your comfort zone and dare to dream. She passionately discusses what it means to challenge ourselves and how taking risks can lead to greater joy. She emphasizes that while the initial step into unfamiliar terrain may appear intimidating, the eventual rewards make the endeavor incredibly rewarding. ⭐️Inte…
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Rachel and Natasha discuss the power of meaningful connections and the profound impact of digging deeper in conversations. Rachel underscores the significance of having intentional and authentic dialogues, which can lead to personal growth, learning, and lasting memories. This episode reinforces the importance of living with intention, authenticity…
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In this episode, Rachel and Natasha talk about turning adversity into strength, acknowledging the spiritual warfare that often accompanies significant life endeavors. With authenticity and transparency, Rachel reflects on the challenges she encountered while writing Relentless Joy. She also stresses the importance of maintaining gratitude, even dur…
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In this episode, we dive into vulnerability, authenticity, and the power of saying 'yes.' Rachel and Natasha share personal anecdotes about their journeys of self-discovery, the struggles with overthinking and the fear of over-sharing. They delve into the beauty of being open and genuine, even when it's met with misunderstanding and judgment. Liste…
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Rachel reflects on the chapter in Relentless Joy where she shares her desire to settle down and find a life partner, realizing that sometimes the things we're searching for come when we least expect them. Having found the person she's waited for, she emphasizes the importance of being whole and ready to contribute to a relationship, highlighting th…
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Table Talk Thursday, the book talks these behind the scenes episodes originate from, came about because of this chapter in Relentless Joy. In this episode, Rachel delves into the deep emotional connection she has with her father's table. Rachel and Natasha engage in a heartfelt conversation about the importance of forgiveness and the transformative…
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We all feel lonely sometimes, but it's important to trust our intuition, connect with others, and grow through any challenges life throws our way. In this episode, Rachel and Natasha talk about Chapter 10 in Relentless Joy: The Pity Kiddie Pool. Whatever you're going through, acknowledge it, process it, and grow from it. Don't fall into the "pity p…
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Rachel delves into the concept of radical vulnerability, revealing how it served as the catalyst for the transformative movement, "I'm Changing the Narrative." Rachel and Natasha shift gears to address the vital topic of self-care amidst life's relentless pace. They emphasize the significance of prioritizing yourself and offer valuable insights int…
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Rachel and Natasha delve into the transformative power that lies within each and every one of us—the power to choose a new path, regardless of our past decisions or circumstances. Throughout the episode, Rachel and Natasha share personal anecdotes and insights, drawing from their own experiences of navigating life's twists and turns. They highlight…
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TRIGGER WARNING: This episode contains a beautify story about Rachel and her mom. However, if you have recently lost a loved one, or you don't want to dive into those emotions right now, this is an episode better saved for another time. ***** Relentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to creat…
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Relentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into the group live each week to discuss the book and share the stories behind the stories you'll read in the book. This week: Listen in as Rachel talks about an incident that took place on her honey…
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Relentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into the group live each week to discuss the book and share the stories behind the stories you'll read in the book. This week: Rachel talks about staying in Ernest Hemingway's house while on safari i…
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Relentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into the group live each week to discuss the book and share the stories behind the stories you'll read in the book. This week: Listen in as Rachel explains what a Joy Start is and why it was so impor…
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Relentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into the group live each week to discuss the book and share the stories behind the stories you'll read in the book. Listen in as Rachel talks about some of the friends she wrote about and talks about…
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What are you willing to look foolish for? What project or cause or person are you so passionate about that you're willing to risk it all? In this episode, Rachel emphasizes the importance of following your dreams with everything you've got, embracing your emotions and pursuing your passions, even if it means looking silly or annoying to others. Rac…
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We all have moments when we feel like we're drowning in responsibilities and challenges, but what if we could step back and gain a new perspective on the situation? What if we could tap into our creativity and find new solutions to the problem? In this episode, Rachel reminds us that sometimes the very thing that's overwhelming us is something we o…
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Trigger warning: This episode contains sensitive content that may be difficult for some listeners. If you're listening with children or have experienced a traumatic event or have had thoughts of self-harm, please be advised. Join Rachel in this heartfelt episode as she shares about a tragedy affecting one of our team members at I'm Changing the Nar…
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Join Rachel as she explores the power of travel, books, and dreams, and learn how you can find the same joy and fulfillment in your own life. In this episode: Rachel shares how traveling to new places has enriched her life as she talks about some destinations have filled her soul. Rachel is an avid reader, and she gives us the scoop on some of the …
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