พอดคาสท์ Public Speaking Anxiety ชั้นนำ (2024)

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45 | Struggling to Stay Focused on Your Message? 3 Hacks You Need to Know 8:26

1d ago8:26

8:26

Hey, Sis! 🤗 It can be easy to get distracted and lose focus of your central message — to a point where you trail off into different tangents and you don't know how you got there or how to get back In this episode, we’re going to discuss how to stay focused on your message. 🤩 Grab your notebook and pen, and let's dive into this episode! 📝✨ Let's Con…

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Episode 4: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Senior Exec Resolves Public Speaking Anxiety 10:47

8d ago10:47

10:47

Brought to you by Jonathan Berent L.C.S.W. & Social-Anxiety.com Sr. Executive of a Multi-billion Dollar Company, Describes How He Changed His Life by Resolving His Deep Rooted Public Speaking Anxiety “Tom” a senior executive and former semi-pro football player and military swat team member describes how he changed his life by resolving his deep roo…

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44 | Clarify Your Message & Speak With Kingdom Purpose: A Group Interview 30:14

3d ago30:14

30:14

Hi, Sis! I am thrilled for this episode, it is the show's FIRST group interview. On the show, we have Michelle Shaeffer, Molly Gomez, and Lisa Vanderkwaak, three inspiring women in business. The interview is full of confident speaking advice, practical tips, and testimonials of how God has moved in their lives. I cannot wait for you to hear our con…

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43 | Want to Give the BEST Presentation? 3 Elements You NEED to Add for Success! 6:56

8d ago6:56

6:56

hey, Sis! Do you want to craft the BEST speech? Do you want to know what you're missing so you can give a stellar presentation? 👀 🎙Let’s get into this episode and discuss the 3 elements every solid speech has that you need to add pronto! Grab ur notebook and pen and let's dive right into this episode. 📝🤩 Let's Connect 👋🏼: 🎙1:1 Coaching: https://sar…

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42 | Why Your Mind Goes BLANK When You Speak and 4 EASY Tips to Help 8:56

10d ago8:56

8:56

Have you ever been in this situation: you've practiced and stressed over your presentation a bunch... only to have your mind go BLANK when you get up to speak? 🫠🙇‍♀️ You're not alone, friend! We've all been there to some degree as speakers, but there are things you can do to help you succeed! 🤩 In this episode, we will discuss why our minds go blan…

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Episode 3: Public Speaking Anxiety & Fear of Being Noticeably Nervous: World Renowned Physician Describes “Cure” for Public Speaking Anxiety Disorder 23:43

14d ago23:43

23:43

Brought to you by Jonathan Berent L.C.S.W. & Social-Anxiety.com This is a remarkably insightful clinical/medical description of a journey into healing.โดย Jonathan Berent,L.C.S.W.

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41 | 3 Reasons Why You May NOT Be Relatable to Your Audience and How to Change That 12:17

15d ago12:17

12:17

Hey, Sis! Do you find yourself stressed out, thinking that you are not relatable? When you go to speak, do you worry that your audience doesn't care or relate to your message, and you worry that you're bothering them? 🫠 🎙 In this episode, we are going to discuss 3 reasons why you may not be relatable to your audience and how you can change that! 🤩 …

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40 | FRUSTRATED with Filler Words? My Method to Minimize Them so You Can Speak Clearly 8:57

17d ago8:57

8:57

Do you find yourself using filler words when you communicate? Do you wish you knew how to stop using them in your speech but have no clue how? 🫠🤔 In this episode, we will discuss why we use filler words, why they can be an issue, and HOW to minimize their use! 😆 Take out your notebook and pen, friend, and let's get into this episode. 📝🤩 Let's Conne…

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39 | An Encouragement for the College Student Getting Ready to Graduate: A Bonus Episode 10:50

20d ago10:50

10:50

Have you heard the phrase, "Don't put all your eggs into one basket!" Well, what if there is one basket we should put everything into? Hey, Sis! 👋🏼 If you are in your last year or semester of college and you're preparing to graduate, and you’re feeling those graduation jitters, or you're so done that you can't find the motivation to keep going, or …

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38 | HOW to Engage Your Audience When Your Topic Isn't Fun or Exciting: A Coaching Call 12:36

22d ago12:36

12:36

Hi, friend!! I want to let you guys listen in on one of my coaching calls and share with you a snippet of what we discussed! 😆🎙 In this portion of our call, my client was wondering how to speak on topics that are more dry and bland without losing her audience’s attention and engagement. 🤩 in our call, we dove into how she could still making an impa…

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37 | Afraid Your Audience Is BORED of Your Presentations? How to Use Inflection To Keep Them Focused 10:52

24d ago10:52

10:52

Have you ever been in a situation where you have been speaking to a group of people, and they seem disinterested in what you are saying? Do you feel this worry build up within you that they are bored of you and your words aren’t impacting them? 🫠 In today’s episode, we’re going to tackle this issue, and we’re going to dive into the concept of infle…

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36 | Sick of Rushing When You Speak? Learn HOW to Correctly Use Pauses to Improve Your Presentations 9:09

28d ago9:09

9:09

Did you know that knowing how to utilize your pauses can benefit your overall speech? 🤔 Pausing can help your audience retain the information you presenting to them, which builds rapport between you and them. Pausing can help you collect your thoughts, slow yourself down, and present your speech in a way that does not feel rushed or underprepared. …

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35 | 3 Things We Can Learn from the GOAT (Greatest of All Time) of Speaking 13:20

1M ago13:20

13:20

Have you ever wondered who the GOAT (Greatest of All Time) speaker is? Have you ever wondered why they are the most talented and how they got there? 🤩 This person that we'll discuss is truly a PHENOMENAL speaker, he spoke to both incredibly receptive crowds and hostile ones, and friends, we can learn so much from how he spoke to his audience, what …

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34 | BONUS EPISODE: Answering the TOP 4 Most Common Public Speaking Questions 8:40

1M ago8:40

8:40

Hey, Sis! Today is World Speech Day, and I wanted to commemorate it by answering the top 4 most common questions about public speaking. ✨🎙 I'll be answering these in a kind of rapid-fire way, so grab your notebook and pen, and let's dive right in! 🤩 Other episodes that go more in-depth for these questions: 1. How do you prepare for a public speakin…

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33 | The 4 MOST Cringe-Worthy Things Found in Oscar Acceptance Speeches You Should Avoid in Your Own Speech! 9:07

1M ago9:07

9:07

Hey, Sis! At some point or another, you may one day accept an award and need to give an acceptance speech. Whether that's while you're in school, at a job, a volunteer organization, orrrr accepting an Oscar, you may want to learn what you should avoid doing during your speech and what you can do instead. 😆 So, in this episode, I want to discuss the…

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32 | Struggling to Speak Off the Cuff? Try These TWO Tips When Giving an Impromptu Speech 9:29

1M ago9:29

9:29

Have you ever had only about 5 minutes to prepare to speak or no time at all and you don’t know what to do or what to say? 🤔 Speaking off the cuff can be SO challenging, and I want you to know you are not alone, Sis! 🎙In this episode, we will go over TWO things you can do to successfully speak off the cuff and take on the challenge. I hope you've g…

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31 | To the Christian Introvert: How to Confidently Speak 101 An Interview with Reen Charles 22:14

1M ago22:14

22:14

Hey, Sis! Are you an introvert who feels called by the Lord to speak up, but you don't know how or where to start? Are you trying to start a business, but wonder how you can do it for God's glory? In today's episode, I interview Sheereen Charles! She is the host of the "LIkely Loser" podcast; she is a business coach, mama, Jesus freak, and coffee l…

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30 | 3 Reasons Your Elevator Pitches Aren’t Landing and HOW to Change It! 11:07

1M ago11:07

11:07

Are you struggling to build a successful elevator pitch? Do you wonder why your pitch hasn't been landing? 🤔 I want to go over 3 reasons your elevator pitches are not landing and how you can change it. So that you can have one ready to go for when the time calls for it, and can not only successfully recall it, but also have the confidence to give i…

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29 | Why “Fake it Til You Make It” Is DETRIMENTAL to Becoming a Confident Speaker 9:37

2M ago9:37

9:37

Were you ever told to “fake it til you make it” when it came to being confident or speaking boldly in front of others? I want to tell you why believing that phrase keeps you from becoming a confident speaker. 🎙✨ In this episode, we will discuss how you can build confidence to speak well and the questions you should be asking and answering to figure…

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28 | Try THIS Formula to Stop Over-Explaining and Speak with Clarity! 8:23

2M ago8:23

8:23

Have you ever gone to speak and what should have taken a few words to say or less than 5 minutes to articulate ended up taking what felt like years to express? And once you finish talking, you feel like you didn’t even get the point across? 😵‍💫 In today’s episode, we will dive into over-explaining and rambling and how to stop doing it and give a cl…

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27 | How to Command a Stage and Why Stage Presence is SO Important 11:04

2M ago11:04

11:04

Hey, Sis! 👋🏼 🤔💭 Do you struggle with commanding a stage and creating a presentation that leaves your audience excited to hear more? In this episode, we will discuss TWO ways to improve your stage presence and cultivate a successful presentation. 🤩😎 Grab a notebook and pen, and let's get right into the episode! 📝✨ Let's Connect 👋🏼: 🎙1:1 Coaching: ht…

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26 | 2 SIMPLE Ways to Prepare for Your Presentation from Home 7:26

2M ago7:26

7:26

Hey, Sis! 👋🏼 Are you feeling nervous about giving your presentation or speech? 😵‍💫 Do you wish you knew some simple ways you could prepare and practice from home by yourself, instead of just in front of a mirror? Try these SIMPLE methods to practice from home to help you produce a stellar presentation! 🤩 Grab a notebook and pen, and let's get ready…

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25 | BONUS: HOW to Structure Your Maid of Honor Speech So You Don't Freak Out! 9:42

2M ago9:42

9:42

Hey friend! This BONUS episode is the last part of our wedding speech mini-series! 😍✨ The maid of honor speech is a huge honor! Pun intended… It’s definitely one you want to prepare well for but it should not cause you to freak out or panic. 😅😵‍💫 I want to give you a SIMPLE 5-point template that you can use to create and structure your speech, so t…

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24 | Learn in Under 10 Min How to Structure Your Vows and Give the BEST Wedding Toast! 9:27

2M ago9:27

9:27

Hey, Sis, it's Valentine's Day! 😍 In keeping with the festive mood, today's episode is focused on wedding toasts! 👰🏽‍♀️🤵🏽‍♂️💍 We'll discuss how to structure your vows and the best way to give a wedding toast. I'm so excited for this episode! Grab and notebook and pen, and let's dive into this episode. 📝🤩 Let's Connect 👋🏼: 🎙1:1 Coaching: https://sar…

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23 | Why Public Speaking Impacts How We Lead: An Interview with Lemon Price 29:40

2M ago29:40

29:40

Ya'll, this interview was AWESOME! 🤩 Lemon dives into her testimony of leaving corporate America to pursue God's will for her life. Little did she know all God had planned for her through her obedience! From a successful podcast focused on marketplace ministry to helping thousands of women through her courses to getting featured in Forbes, Lemon ha…

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22 | Content vs. Delivery: Which One is ACTUALLY Most Important for Your Presentation? 11:36

2M ago11:36

11:36

Have you ever wondered whether content or delivery is most important? Do you struggle with deciding which one you should focus on improving upon? 🤔 I want to weigh in on this debate and offer my thoughts on which is ACTUALLY most important to your presentation and speech. 🤯😆 I'm so excited to get into this SHOWDOWN of an episode 🤺. Grab your notebo…

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21 | Get to Know Me Episode + BIG NEWS for the Podcast! 18:02

2M ago18:02

18:02

Hey Sis! 👋🏼 Can you believe it has been 2 months since "How Confidence Speaks" launched in December? 🤩😱 What a journey it has already been, and for the 21st episode of the show, I want to share some exciting and BIG news for the podcast, some fun facts about me, and what my public speaking journey has been like! I pray this episode encourages you! …

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20 | Confused About WHO Your Audience Is and How to Reach Them? Try THIS to Figure It Out! 8:52

3M ago8:52

8:52

Wouldn’t you love to stop guessing and know your audience so well that each person in the room feels like you’re speaking directly to them? Are you tired of wondering what your audience thinks and finally cater your content to them? In today's episode, we are discussing audience analysis, a tool that can help you achieve your goal of fully knowing …

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19 | How Boundaries Impact Confidence and So Much More: An Interview with Zipporah Adetoluwa 32:08

3M ago32:08

32:08

Have you ever struggled with creating and keeping boundaries? Have you ever wondered how boundaries can impact your confidence and relationship with others and deepen your relationship with God? In today's episode, we dive into the show's FIRST interview with Zipporah Adetoluwa. 🤩 She is a follower of Christ, a wife, and a woman dedicated to empowe…

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18 | Struggling with Social Anxiety? Try These 3 Hacks to Speak Effectively and Confidently 15:53

3M ago15:53

15:53

Have you ever been in a room with just a few people in it and felt claustrophobic? Have you ever had to stand in front of a crowd and say a few words, whether a presentation at work or school, a church event, or even a family event, and it feels like the walls are closing in? 😵‍💫 Social anxiety sucks, and in today's episode, we’re going to discuss …

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17 | Wondering What to Wear for Your Interview? Use These Tips to Dress for Success! (Interview Series Pt. 3) 14:43

3M ago14:43

14:43

Sometimes, the stress of preparing for an interview has nothing to do with the questions, your answers, or even the actual conversation… sometimes the stress lies in the question: "What in the world should I wear??" 😵‍💫 🤩 In this episode, we are going to get into the nitty-gritty! We’ll discuss how to dress professionally, what outfit color combina…

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16 | Step By Step Tutorial On The STAR Method: SO You Can Interview Confidently (Interview Series Pt. 2) 13:00

3M ago13:00

13:00

Are you trying to prepare for your first interview out of college? Or have you been interviewing for jobs for a while now, and nothing seems to stick? Are you trying to figure out the BEST way to answer the questions your potential employer asks? 🤔🙇‍♀️ 🎙In today’s episode, we explain the STAR method, what it is, and how to utilize it in your interv…

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15 | Ready for a Successful Interview? These 3 Tips Can Help You Prepare (Interview Series Pt. 1) 13:07

3M ago13:07

13:07

This is the FIRST series of the show! 🥳 This series will focus on interviewing, the best way to prepare, what to do during an interview, and what you should wear. Adulting is not easy, and there's so much to do that it can be challenging to look into the details of interviewing and do them well. So, I want to help you learn some quick tips to take …

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14 | Why You Can’t Seem To Engage Your Audience and How THESE Hacks Can Turn Things Around 6:30

3M ago6:30

6:30

Ever wonder why your audience doesn't engage with your presentation? Do you wish they interacted more and appeared more interested as you spoke? 🎙 Today's episode dives into three SIMPLE hacks you can implement to take your speech from minimal engagement to having your audience on the edge of their seats, eager to hear what you have to say. I'm soo…

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13 | The Truth About Stress and What To Do When It Manifests Physically 11:06

3M ago11:06

11:06

Stress is an inevitable part of life, but it does not have to keep us from following through with our commitments, pursuing our goals, speaking up in front of others, or trying new things. 🤩 Today's episode dives into how stress can show up physically, how we can best prepare for those moments, how we can deal with them, and the importance of rest …

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12 | Power Pose: Why Body Language Is CRUCIAL To Being a Confident Speaker 10:52

4M ago10:52

10:52

Speaking up is only half the battle, but how are you presenting yourself? Do you smile when you speak? Do you make eye contact? Do you speak with your hands or cross your arms? Do you slouch or stand upright? ALL these things are important to delivering a presentation your audience will receive well. Not only that but how we present ourselves can e…

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11 | THE Secret to Sticking to Your New Years Resolution with a Confidence That Lasts 8:30

4M ago8:30

8:30

Happy New Year!! It's officially 2024, and I'm so excited! 🥳 The new year can bring about a lot of change and newness; with that, you may want to start some New Year's resolutions. Maybe you decided that this year, you would conquer social anxiety and go after the job you didn't think was possible. Or perhaps you decided you would take the steps to…

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10 | BONUS EPISODE: As 2023 Comes to a Close, Let’s Talk About HOW to Close Your Speeches 6:31

4M ago6:31

6:31

Who's ready for a five-minute Friday BONUS episode? 😆 🗓 As 2023 comes to a close, let's talk about how to close our speeches the RIGHT way! In this quick tip episode, we will go into two specific ways to conclude your presentations so you can handle how to do so professionally without awkward pauses. These tips can help your audience feel better co…

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09 | How Can I Be More Confident? Why Having a Biblical Perspective Affects Confidence and Public Speaking 10:50

4M ago10:50

10:50

Hey friend! Do you ever wonder what being "confident in Christ" means? Do you struggle with low self-esteem? Do you wish you could boldly speak up in front of others without fear, but you can't shake the nerves? In this episode, we will dive into the BIG questions about who we are as Christians, how we can be more confident, how any of it relates t…

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08 | Nervous to Give a Toast or Pray at Your Family Christmas Party? Try THESE Tips! 9:00

4M ago9:00

9:00

Hey sister! Family events can be such sweet times to be around loved ones, enjoy their company, eat yummy food, and build lasting memories! But sometimes, depending on the event, you may need to give a toast to commemorate someone or be asked to pray over the time and meal. With Christmas rounding the corner, that time is coming up quickly, and I w…

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07 | FIVE Secrets to Speak Publicly Like a BOSS Even With Minimal Experience 8:59

4M ago8:59

8:59

Sometimes, getting up and speaking in front of others can be daunting, especially if you have never done it before! Maybe you’ve been asked to give a short speech at your new job, perhaps you’ve joined a small group, and you're asked to share something new with them, or maybe you’re newly in college, and you’ve been asked to deliver a presentation!…

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06 | Three Verses to Help You CONQUER Anxiety, Take Back Your Mind, and Live Courageously 19:59

4M ago19:59

19:59

Do you struggle with anxiety? Do you find yourself constantly afraid about the future, fearing the world and its craziness, worrying about what people think of you, and unsure how to fight the fear? Do you want to learn how applying God's word can help conquer anxiety? We go DEEP in this new episode and discuss three verses that I believe are so im…

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05 | Want to Be a Confident Speaker In ANY Environment? Try These TWO Hacks 16:45

4M ago16:45

16:45

Do you ever wonder how you can become a confident speaker in any environment, whether welcoming or hostile, a small crowd or a larger one, a team effort presentation, a solo speech, or even just a casual one-on-one conversation? How in the world can we be confident speakers when there are so many changing variables to take into account? In this epi…

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04 | Three Tips on How to Share Your Testimony with Confidence 19:38

4M ago19:38

19:38

Hi there! This episode will focus on helping YOU find ways to confidently share your testimonies of how God saved you and how He is working and changing your life with those around you! We will differentiate between the different kinds of testimonies, discuss methods to keep them short, concise, and focused, and how to share your testimony without …

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01 | How the Gospel REALLY Affects Our Lives 20:00

5M ago20:00

20:00

Hi friend! Today's episode is the catalyst for all that's to come with this show. I believe that if we understand the beautiful weight of the Gospel, we will be transformed in every area of our lives. That includes how we speak in front of our peers and present because if the Gospel is true, we can speak up BOLDLY! We don't have to worry about what…

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02 | Two Ways to Calm Down Before a Presentation 20:00

5M ago20:00

20:00

Hi there! Today's episode focuses on two specific ways to help calm yourself down when going in for a presentation. However, these tips can also be utilized when dealing with overwhelm or stress. Sometimes, we can get stuck in our feelings and think that they are so B I G that we don’t think our feelings are manageable, and as a result, we don't tr…

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03 | Tired of Being Afraid to Speak Publicly? Try THESE 5 Tips to Finally Give a Fearless Presentation 17:52

5M ago17:52

17:52

This episode dives into five public speaking tips that I learned while in college! Presenting in college can be anxiety-inducing because you're surrounded by your peers and a professor who is grading everything you're doing. Talk about intimidating! However, these tips can help you work through your angst and fill you with boldness as you prepare a…

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The ”How Confidence Speaks” Podcast Trailer 1:42

5M ago1:42

1:42

Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful intervi…

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Episode 2: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers 40:57

2+ y ago40:57

40:57

This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociati…

1
Episode 1: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers 32:49

2+ y ago32:49

32:49

This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociati…

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Public Speaking Anxiety พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

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