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Bright lights, centre court, multimillion dollar contracts and adoring fans. That’s what most of us imagine when we think of the world of professional athletes. But what is the story behind the images? What does the road to stardom look like? What does it take to get there? Who better to answer these questions and many more, than the moms who were there every step of the way.“Court-Side Moms” is the first of its kind to focus solely on the experiences of professional basketball player’s moth ...
 
Hello, my name is Sam Aranda, a fellow sports fanatic. To all of the vivid sports watchers out there such as myself, I hope and know that you have seen and felt the drive, competition and overall let down of professional sports in recent years. The athletes seem to not care at all about loyalty to team or trying in the sport as a whole but, instead all they seem to care about is is money involved. These players are ruining the love for sports and they need to start to focus more heavily on t ...
 
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Muscle Spasms

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Muscle Spasms

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Mara Marek, Comedian and Elite Personal Trainer and Elysia Cronheim, also an Elite Trainer and Ninja, host a weekly podcast to discuss everything fitness including fads, myths, food and exercise tips with other fitness professionals, coaches and professional athletes.
 
A Frugal Athlete Podcast Network is an audio channel hosted by founder, Amobi Okugo. This podcast is meant to provide an insiders look into the financial playbooks of professional athletes, give insights on what it means to be a frugal athlete, and discuss topics regarding all things sports business Support this podcast: https://anchor.fm/afrugalathlete/support
 
For those believing that getting outside, breathing fresh air and taking risks along the way are crucial components to living a happy and fulfilled life. Host Rob Roy fields in-depth interviews with professional athletes, thrill seekers, entrepreneurs and everyday people who continually make conscious decisions to spend more time outdoors, while doing what they love, so you can too.
 
Dr Nicky Kirk is an award winning, multi-skilled, and visionary chiropractic sports physician, focused on pioneering sports performance testing, innovative sports medicine as well as sports education. With entrepreneurial flare, has built a stellar career that includes consulting for the Gatorade Sports Science Institute as a regional adviser for the Caribbean and Latin America. Possessing multiple degrees, diplomas and hands-on experience that includes, providing support and sports medicine ...
 
Former NFL big play wide receiver Chad Ochocinco, one of the most unique and entertaining personalities the game has ever seen, teams up with former NFL player and current NFL Network personality Jamie Dukes, for a lively podcast about the NFL, pop-culture and the lifestyle of of one of the most engaging former professional athletes of all time.
 
“The Speed Of The Game” hosted by Quicken Loans Founder & Cavs Chairman Dan Gilbert showcases Dan interviewing interesting & exciting guests, ranging from technology entrepreneurs to athletes, coaches, professional team owners, front office executives, community leaders & philanthropists, business leaders & even quantum physicists who are playing whatever game they are in, inspiring others & disrupting their industries with innovation. Information is coming at us faster and faster at an incr ...
 
Founded with the belief that what makes a great athlete makes a great person, each week Ken interviews the brightest minds in sports performance, strength and conditioning, mental performance and wellness to understand what today's elite athletes are doing to perform at the highest levels. Through exploration of new concepts and methods he’ll seek to understand how you can apply this to reach your own athletic goals, but more importantly your potential as a person. Because although your play ...
 
Mindclickers is an insight into the psychological and performance demands from Esports Athletes. We aim to address a widespread of games from League of legends and Dota to CSGO and Valorant. Listen to what the best of the best think about before, during and after a game.
 
The BOOST Podcast is a weekly podcast where Elena Lipson chats with real people about their professional and personal growth. Elena has benefited from intentionally blending her professional and personal growth. She grew her consulting business, Mosaic Growth Partners, to six figures in her first six months while living her best life, traveling, sight-seeing and closing deals in DC, Miami and California. If you’re looking for ways to accelerate your professional and personal progress, BOOST ...
 
The Fitness Professional Elite Show is where you get to know many of the elite fitness entrepreneurs, educators, athletes, and coaches from around the world. Warren Martin discusses with them the most effective ways to improve ones self, health, fitness, business growth, muscle development, fat loss, body transformation, weight management, lifestyle, performance, and injury prevention. Visit our Facebook Page, Warren Martin Fitness, to get more information.
 
The Tennis Speed Show is dedicated to bringing the world's best tennis performance experts together in one place. Lee Taft, known to many as "The Speed Guy", interviews coaches on specific techniques, methods, and strategies to improve the speed of tennis athletes. If you want to know more about footwork, speed, training, health, strength, the importance of speed to make better shots, and so much more, then this is the show you won't want to miss! For even more knowledge on Tennis Speed, go ...
 
Extreme Sports Performance was founded by Ryan Blake in 2008 & launched online in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health. We believe that there are many talented & aspiring athletes, of all ages in all sports, that do not have the appropriate guidance or receive the appropriate advice to help them move forward & excel but also unders ...
 
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GEAR:30

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GEAR:30

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GEAR:30 is the blister podcast where we dive deep into the details of the most interesting and innovative outdoors gear. We talk with some of our own editors and reviewers about the gear they’ve been testing and what they think of it, and we also talk to product designers, engineers, and athletes about the latest stuff they’ve been working on. Finally, we are going to be talking to some of the owners of our blister recommended shops around the world, to have them weigh in on gear trends and ...
 
Host and former dual professional athlete Guy Walker had a career crippled with injuries which forced him to retire from sport at the age of 24. Through The Athlete Diaries, Guy gets to explore and speak to some amazing athletes and professionals about their journeys and challenges in sport and life. From resilience and mindset to mental health and life away from sport. If you're looking for a light hearted chat that packs value you've come to the right place, enjoy!
 
The Young Hustlers Audio Series will be interviews with 'young hustlers' who are well on their way to achieving their goals. There will be a range of people on the show, from CEO's and Entrepreneurs to young professional athletes. We will be taking a closer look into their lives, finding out what motivates them on a daily basis, the biggest lessons they have learned throughout their careers and the most influential factors they believe have contributed to their success. ENJOY!
 
How do you feel about your personal and professional life? Many people feel like they or their teams are stuck in a mediocrity trap. The question is how do you take where you are today and make it better and overcome seemingly insurmountable obstacles to your success? Not only that, but how can you inspire your children or employees to do the same and become their best? In the Becoming Your Best podcast, Steve and Rob Shallenberger will help you uncover the principles of highly successful le ...
 
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Today we’re talking about one of the most important concepts in ski design: suspension. So what do we mean by “suspension”? Are terms like “plush” or “damp” synonyms, or are there important differences? And what are some of the best skis of all-time when it comes to suspension? Let the debate begin. TOPICS & TIMES: Updates & fake IG accounts (0:00)…
 
Mara and Elysia review the Netflix documentary “The Game Changers” which follows 11 athletes from the strongest man in the world, to the oldest (female!) cyclist to even go to the Olympics man or woman, to pro UFC fighters, to community firefighters and beyond— what’s special about them? They’re all PLANT-BASED. The girls discuss the science about …
 
I called across the pond to catch up with Jordan Noblitt from Athletes With Anxiety. Jordan is an ex-pro basketball player that dealt heavily with anxiety and now focuses his attention helping others to manage it. We spoke about the importance of being present and living in the moment, visualisation techniques, all different parts of your brains "d…
 
Meet the Fittest Woman on Earth. Tia-Clair Toomey is the 4x reigning CrossFit Games Champion. During that same span in her off season she has also earned the distinction of Olympian, Commonwealth Games Gold Medalist in weightlifting… and, oh! Almost forgot. She’s also a bobsledder. With a laundry list of world class accolades next to her name Tia j…
 
In this episode we interview Ibrahim Badmus. Ibrahim is a former overseas professional basketball player and student athlete turned sports facility consultant, early stage investor, and real estate executive. His pathway is nothing short of unconventional and he takes us through his journey and lessons on what got him to where he is today. Badmus g…
 
In 2002 Coach Johnson was almost out of coaching after a controversial call on the field. However he was blessed enough to be given a second chance by then Head Coach, the late Terry Hoeppner. After many stops including the Cleveland Browns, The Ohio State University, Arkansas, Purdue, he's now an assistant coach for the Las Vegas Raiders!…
 
Zack's experience within the League of Legends scene is expansive and it shows as he speaks about his experiences shoutcasting, coaching and playing. Zack and I sit down to chat about the following topics Playing for Sequential, Mindfreak, Eviscerate, AGA, LGC Time as coach for Avant OCE Scene - Rivalry in international space Mental toughness and t…
 
This is the “Know Better, Do Better” series born from the countless conversations two CERTIFIED FINANCIAL PLANNER™ professionals, Lauryn Williams and Chloé Moore, have about the trendy narratives and clickbaity articles that make it hard for them to help their clients. They want to help you gain financial confidence and clarity to control your dest…
 
Coach Matthew Flaherty brings a new way to look at tennis training and overall athletic development. As a 4th degree martial artist, Coach Flaherty brings expertise to how movement should occur, which carries over to tennis. He gives us some tremendous insight into KB training's importance and value on shoulder stability and strength for the tennis…
 
Luke Koppa & Jonathan Ellsworth report on the new skis they’ve been reviewing from Black Crows, Salomon, Dynastar, Wagner, RMU, Moment, & more. TOPICS & TIMES: CB's closing day, Luke's diet, & more (0:00) Black Crows Mirus COR (8:35) Salomon Stance 96 (13:14) Dynastar M-Free 108 (19:31) Wagner Blister Summit 97 (22:40) RMU Apostle 3.0 106 (25:46) M…
 
Yoga Dan, owner and creator of SPROGA joins Elysia and Mara to talk enjoyment of the craft of movement, posture, and espresso (spro!). Through ADD, anxiety, and a surplus of health issues that come with being a 6’10” basketball player he found healing in alignment and folding the body which he spread from Detroit to NYC and now upstate NY. Check ou…
 
I sat down with Sam Portland to discuss his coaching mentorship and how he develops speed with his athletes. We spoke about the process a person needs to go through to unlock their true performance, by building towards a higher level of "consciousness". We also spoke about his experiences as a player and coach for professional and international rug…
 
Heather won the national road race cycling championships in 2009 and broke both the national 10 and 25 mile TT records within a year of switching from triathlon to cycling. She finished 5th in the points race in the 2010 Commonwealth Games and competed at world cup level on the track and raced for Ireland at UCI level races internationally. She has…
 
Today we welcome Sheba Coffey, mother of three professional basketball players, who talks with us about life as an NBA and WNBA mom. Athletic herself, Sheba tells us how she passed the baton on to her kids and how basketball became an integral part of all three of her children’s lives. The episode is filled with stories about Sydney, Nia and Amir, …
 
In this episode, we speak with soccer prodigies Zach and Russell about their careers both on and off the field. We uncover their unique journeys from the youth level to the pro ranks and the business passions and ventures they have pursued along the way. Zach Pfeffer is a former 6-year professional soccer player in Major League Soccer with the Phil…
 
Her solo goal was a fitting end to the remarkable 2019 Women's World Cup, but the 2 years leading up to the Cup, Rose, a Cincinnati Native, dealt serious injuries and she sat down with Kyle and myself to talk about her tremendous journey!โดย Kyle Decker & Calvin Blackmon
 
Meet the man who bear crawled the NYC Marathon. Yes, you read that correctly. This winter in below freezing weather Devon Levesque began the incredible athletic feat of physical and mental endurance in Brooklyn on the evening of October 30th and finished 20 hours and 48 minutes later that next day in NYC’s Central park to complete the unthinkable 2…
 
To get where we want to be and doing what we love to do, most of us try to figure out what we need to do to reach our goal, and it makes sense; it seems fair to assume that there must be an action plan to follow. The truth is instead of asking ourselves what we need to do, we should ask ourselves who do we need to be, then become that individual. A…
 
Our patron saint of GEAR:30 is back on the show today, and we talked to Hoji about the new Dynafit Radical Pro; how it compares to the Hoji Free boot; the evolution of the “Hoji Hole” testing prototypes; and more. TOPICS & TIMES The new Dynafit Radical Pro (2:06) Updates to the Hoji Lock walk mode? (6:21) Radical Pro tongue update (10:12) Radical P…
 
NCAA Contoversy, Caffiene, Pre-Workouts — Elysia and Mara discuss the level of respect for womens sports in a male-dominated industry in response to the lack of equipment provided to the female college athletes in the NCAA tournaments. What preworkout do I use? ONE thing has been consistently tried and true, caffiene (when used correctly). There’s …
 
I managed to pull Joe Batley away from his busy schedule with Worcester Warriors after he recently signed a contract extension. Joe started at the same rugby club I did (Gosport & Fareham) so it was great to hear about his experience from amateur rugby up to a starting jersey in the Gallagher Premiership. The main theme that shone through was educa…
 
For over 17 years our guest today has been in the game and sitting courtside. Stacy Adams Wright, mom of Dorell and Delon Wright, joins us to talk about her journey having two sons make it to the NBA. Starting with Dorell we hear how he was drafted right out of high school by the Miami Heat and Stacy talks about how she prepared him for the huge le…
 
In this episode, we interview David Thomas. David Thomas joined Aon Private Risk Management as a consultant in November 2019 after eight years at Cornerstone Management, a boutique athlete representation agency. At Cornerstone, David recruited and managed hockey players across North America. He negotiated contracts for professional clients with tea…
 
Clark Kellogg is the lead basketball analyst for CBS and he sat down with us to talk about his journey from the 8th overall pick in 1982 NBA draft to a chronic career ending knee injury, that lead him to finding Christ, his faith and purpose in life.โดย Kyle Decker & Calvin Blackmon
 
You’ve been programmed wrong. Ray “Cash” Care is in the business of pain and he joins this week's show to share why most people need to rewire their mindset to achieve personal growth. A Navy Seal of 12 Years, Ray spent another 8 years as a Government Security contractor before finding his true calling, helping people. He is the Founder of CONQUER,…
 
It is hard to find a company more customer-centric than Amazon, not only in America but globally. The company's "obsession" with client satisfaction drives its constant innovation, offering great deals and benefits for its Prime members, relentless price competition policy, efficiency, and sometimes threatening behavior. They see no boundaries, fro…
 
This is the “Know Better, Do Better” series born from the countless conversations two CERTIFIED FINANCIAL PLANNER™ professionals, Lauryn Williams and Chloé Moore, have about the trendy narratives and clickbaity articles that make it hard for them to help their clients. They want to help you gain financial confidence and clarity to control your dest…
 
I am honored to have my first guest of the Tennis Speed Show make another appearance. Coach Andrew Gregory delivered some pure gold on why and he uses certain chosen drills. He frequently posts these same drills on his social media. Andrew is consistent with educating his athletes, parents, and coaches with creative yet sound training strategies. Y…
 
Aaron Rodgers' future with the Packers is becoming a hot topic, especially after the NFL team didn't restructure his contract and after rumors of him possibly becoming the host of "Jeopardy.'' Gery Woelfel and Rob Reischel discuss Rodgers' situation, along with the latest free agent news concerning the Packers.…
 
Sascha Anastas and Jonathan Ellsworth discuss a couple of new liners they’re reviewing: the Zipfit World Cup liner, and the Atomic Mimic Professional liner that Matt Manser and Jonathan talked about on episode #132 of GEAR:30. And be sure to check out the Blister Summit Panel sessions that we’re rolling out on our BLISTER YouTube channel. We just p…
 
I sat down with Jack from Box Nutrition to dive into nutrition and metabolic testing but we covered so much! For nutrition we looked into meal plans, fuelling for endurance/team sports, supplements and a very handy tip involving jelly and recovery! We also looked at how the body uses different fuel sources and the current craze of Keto, lactate thr…
 
Oh heyyy, Mara and Elysia, the niftiest diftiest Elite Trainers in NYC are back and are getting into how to add strength and weight to your squat IMMEDIATELY. They talk proper core warm up, trunk stabilization, Post Activation Potentiation, and then pushing metal! Get leaner, Get Stronger, and GET MORE POWERFUL!…
 
Cath’s swimming accolades include swimming the English Channel in 2018, which began with her taking a notion to google how do you swim the Channel. She has represented Great Britain at the World Ice Swimming Championships in Russia, where she finished third in her age group. She has completed 8 official ice miles to date and a number of unofficial …
 
For those who follow the WNBA it might be hard to believe that superstar A’ja Wilson didn’t really like basketball when she first started playing as a young girl. Eventually it became fun and the journey began. Today A’ja’s mom Eva joins the podcast and talks with us about her daughter. Highly sought as a college player, Eva tells us about the recr…
 
In this episode, we interview Jake Olson. Jake Olson is 23 years old, a resident of Huntington Beach, California and a graduate of the University of Southern California. When Jake was 8 months old, he was diagnosed with a rare form of eye cancer, retinoblastoma. The disease claimed his left eye at 10 months old and in November 2009 Jake lost his ri…
 
From bulimia, to her dad committing suicide, to a life threatening car accident, The journey of finding her identity was a rollercoaster ride of ups and a lot downs. It wasn’t until Mo Aiken found Christ that led her to her true purpose in life Her new book - Fully Knownโดย Kyle Decker & Calvin Blackmon
 
While leaders have to be held accountable for their relationship with the people underneath them, both leaders and followers are responsible for the quality of the relationship they develop. Leaders' goal should be to build a solid relationship with the staff members, where there is space to offer feedback without fear of being reprimanded. As long…
 
What it takes to realize your childhood dream. In a world where amateur and professional sports have become an arms race that is often defined by the “Haves” and the “Have Nots” Raquel Rodriguez shares her journey from being a young aspiring soccer star in Costa Rica to becoming the NCAA Division I Women’s National Player of the Year (Honda Sports …
 
I am joined here today by Robert Yip, previous performance coach for the previous Misfits and Immortals, and head coach for FlyQuest. Robert has worked 5 years in the 2 in LEC, 3 in LCS, 3 splits as a head coach and 7 as a performance coach, alongside as having 8 years' experience working in traditional sport. Apologies for interruption at 65 Minut…
 
An extra episode this week, with the return to sport in the UK on 29th March I spoke to Jay about what we should be doing to make sure we are at our best. We also spoke about her role as a physiotherapist and bridging the gap between rehab and s&c, how mobility and activation are relevant to rehab and training and finally covered a bit on pregnant …
 
MADE is a new company that’s setting out to make custom technical apparel. Their 3 co-founders are all veterans of the technical apparel and outdoor industries, and Luke Koppa and I talked to Cheryl LeBarr, Capri Philip, and Dustin Butcher about why they started MADE and how they are making this happen. (And, of course, we argue about anoraks, too.…
 
The first of our new podcast series, this week we speak to Luke Spinks who is a Strength and Conditioning Coach that specialises in Sports Coaching. You can find him on Instagram @coach_luke.s Host: James Tranter LAST20 Sports Conditioning Providing sports conditioning solutions for all sports players and athletes.…
 
WATER WILL MAKE YOU LOSE WEIGHT AND YOUR SKIN WILL GLOW!! Now that I have your attention, that’s true. Everyone knows that they’re supposed to drink water, this isn’t news, but what not everyone knows is how much? ... when? Does juice count? Elysia and Mara take a deep dive (pun!) into the science of the benefits of hydration and more importantly, …
 
Devonte’ Graham has been known to attribute his success to the strong women in his life, most significantly our guest today, his mom, Dewanna King. A second round pick in the 2018 draft by the Atlanta Hawks, he was immediately traded to the Charlotte Hornets and Dewanna tells us the unlikely and inspiring story that led her son to the NBA. Having D…
 
We are taking a break this week from the “Know Better. Do Better” series to hear the inspiring money memoir of one woman who is working hard to create the financial life she desires while still having the quality of life that she wants. If you are burnout and exhausted from your job, this might be an inspiring message for you to listen to. Today’s …
 
In this episode, we interview Kris Smith aka The Black Techie on all things SMS/ Text Marketing. Kris is the Founder and CEO of TECHnically Yours, LLC, which is a Business Technology consulting firm that specializes in SMS/Text Marketing. She helps Collegiate and Professional Athletes create, connect & convert their 1:1 relationships with their fan…
 
What we want, what we need to do to achieve it, and the way we organize our schedule to meet our expectations are intimately connected. Without a clear direction, planning and reaching isolated goals is hard to do. But with the right vision and prioritizing our time correctly, we can achieve much more in our lives. In this episode, we will talk abo…
 
David Shaw is the Head Football Coach for the Stanford Cardinals. He is also the older brother of Eric Shaw who was suffering from a rare form of skin cancer. When doctors were nearly out of options, David volunteered for the blood transfusion that could save Eric's life.โดย Kyle Decker & Calvin Blackmon
 
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