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O meu corpo é a minha Terra. Poema sinuoso de gestos e instantes com que falo. Casa onde moro que habita, suscita e acende o prazer. Alfabeto do amor, da idade e dos sentidos. Pétala e pele. Chama e abraço. Arma e astro. Carne e grito incontornável da dor. Coração e pegada de segredo e silêncio. Paisagem onde me procuro, me vejo e encontro. Dança alada de mãos dadas a ti. Fronteira e nascente. Amanhecer e poente. My body is my land. Em tantas línguas, lugar universal.
 
Postcards from Nowhere is a travel podcast that takes you on journeys exploring culture, history, food and people in the form of stories. With over a decade of travel stories in his kitty, Utsav Mamoria narrates the stories of the strange, obscure and fascinating things about the world, often interspersed with practical tips and deep realizations, which would shape the way you travel. Tune in to the new episode every Thursday.
 
Hi, I am Melisa Caprio – Do you believe in Magic? What if I told you all you had to do was get a little creative, and work a magic spell to bring anything you can imagine into your life? Well, guess what, I’ve got the spell for you…Postcards to the Universe, A Global Movement for Manifestation is A casting magical tool for you to use whenever you want.Join me here with my show Postcards to the Universe with Melisa. I share manifesting, tips, postcards, creativity, abundance, and prosperity. ...
 
Are you living in a hormonal hothouse battling it out with your teens while the dog, cat and husband look on? You're not alone. Lorraine Candy and Trish Halpin have been editing glossy magazines for more than two decades, helping support women through all aspects of their busy lives. Between them the duo have six children, two dogs, one cat and two husbands. And this time, they’re the ones asking for help. Join Lorraine and Trish as they consult the experts on parenting teenagers during the ...
 
What would you say? Send an audio postcard to say something to someone. Postcards are short and active. Record yourself on your phone, saying something you want to share with them. Only you know who to send it to and what you want to say. https://www.postcardshomepodcast.com/
 
Postcards From Success is for Entrepreneurs, Real Estate Agents and Investors; Small Business Owners and Sales People. Hosted by Thomas J. Nelson- a San Diego,CA Realtor, Small Business Owner, Entrepreneur, Networker and veteran of Podcasts and the professional DJ industry. Thomas shares items of value from his experience of over 30 years of entrepreneurship, training, coaching, personal development networking and more. Success leaves clues; this show will grow you and your business while ha ...
 
They speak the same language (well, sort of), so why do the Americans and the British do pretty much everything differently? In her new podcast “Postcards From The Edge”, Ayda Williams, an American in Britain, tries to make some sense of this endlessly baffling and frequently absurd cultural divide. (Is there really no limit to the ways British people are weird and illogical? And why do they keep saying “sorry”, especially as they’re rarely sorry for the stuff they should be?) Each week Ayda ...
 
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show series
 
Valerie Gilpeer is a former attorney in Los Angeles who has been practicing law for forty years, Emily Grodin is a poet.Mother and daughter co-authors of I Have Been Buried Under Years of Dust: A Memoir of Autism and Hope Born with non-verbal autism, Emily’s only means of communicating were limited to one-word answers and physical gestures which of…
 
Seaton, TX hasn’t had a post office since 1907, and as of last count, itspopulation hovered somewhere around 40. Situated on a lonely stretch ofhighway, about ten miles east of Temple, it’s not on most maps and is easy tomiss. Yet, on Sundays, this town comes alive when couples gather, as they havefor nearly 100 years, to dance at Tom Sefcik Hall. …
 
A city finds itself at the centre of the world's attention twice in a span of ten years, but for completely opposite reasons. In 1984, it became the first Balkan country to host the Winter Olympics. In 1992, it was home to the first televised war in human history. This week, in the third episode of Dark Tourism, we take you to the city of Sarajevo,…
 
Broadcaster Nicky Chapman, 54, joins Lorraine and Trish to talk about her remarkable career and bouncing back after a brain tumour at 52. From being at the heart of the music industry in the 90s, when she worked with The Spice Girls, Kylie Minogue, Take That and Simon Cowell, to selling the midlife dream on Escape to the Country, Nicki shares her c…
 
Don Miguel Ruiz is a renowned spiritual teacher and internationally bestselling author of the The Four Agreements, The Mastery of Love, and many others including the Toltec Wisdom Series. Combining Toltec mythology and scientific perspectives, Don Miguel has been able to merge ancient wisdom with modern physics and practical common-sense, forging a…
 
A beer at Austin's Dry Creek Cafe will only cost you $3. What’s more, at the time of our visit theirbartender, Angel, was only the third to work there since 1953. We’ll swapstories with her over a cold one, learn about the cedar choppers whoonce drank here from author Ken Roberts, and hear Bobby Earl Smithperform the murderous love ballad this salt…
 
What would you do if you were forced to pick up a gun at a tender age of 10? And fight numerous wars for the next ten years, without ever having any choice? This isn't fiction, but the story of countless youth from Cambodia who grew up in the 70's. This week, in the second episode of Dark Tourism, we listen to the story of Aki Ra, a man who turned …
 
Trish and Lorraine find out what to do if your sex life has become a peri-menopause casualty. Joined by the sexual and reproductive health expert and menopause specialist, Dr Paula Briggs, they discuss how to revive a lost libido and how to recognise symptoms of sexual health disorders. And they explore treatments for the 80% of women who suffer a …
 
Author Michelle Welch, a self-proclaimed empath, offers intuitive readings and healing sessions. In her first book The Magic of Connection: Stop Cutting Cords & Learn to Transform Negative Energy to Live an Empowered Life. She shares working with the energies that connect all people, and how instead of cutting energetic cords—we can transmute chall…
 
Since 1993, the Kazimierz district in Kraków, Poland has seen a huge influx of tourists, thanks to the film Schindler's List, an uplifting story of how the Schindlers saved a thousand mostly Polish German refugees from the Holocaust. The phenomenon is not unique. Starting a new series, Dark Tourism, we explore why are we so attracted to places of d…
 
Take control of your monthly cycle with tips from Perimenopause Power author and women's health expert Maisie Hill. And Lorraine and Trish find out From Maisie which simple lifestyle changes will lead to better midlife health and happiness. PLUS: Can you tap your way to more energy and is bad breathing holding you back? To get in touch, ask a quest…
 
Judith E. Pentz, MD, is a holistic, alternative and integrative psychiatrist with board certification in child, adolescent and adult psychiatry. She seeks to combine the best of Western and integrative medicine for support of your mental well being. The goal is to be as gentle as possible and to stimulate the natural healing mechanisms that we all …
 
On January 23, 1960, at a little after one in the afternoon, two men seated on small stainless steel boxes inside a forged steel-alloy cabin, settled gently onto a patch of ivory-coloured silt on the floor of the Mariana trench. At a depth of 35,800 feet, they had achieved every explorers dream. But what has become of the human desire for explorati…
 
From Birmingham to New York, self-made businesswoman Michelle Feeney has a life story and career like no other. She talks to Trish and Lorraine about how she set about revolutionising some of the world’s biggest brands. The mum of two also shares her tips on motivating yourself at work and explains how she built her sustainable fragrance brand, Flo…
 
Jenna Monaco is a modern mystic, intuitive, and medium. After a lifetime of struggling with her anxiety, depression, and losing her father to addiction, her pain forced her onto the path of self-discovery. She has been certified in breath work, meditation and mindfulness, embodiment practice, and stress coaching that she uses for the foundation of …
 
What does Venice, a floating city with an algae problem and Finland, a country battling climate change have in common? And what could it possibly have to do with stamps? This week, in the fifth episode of Currencies and Stamps, we explore the intersection of stamps and climate change, and how are countries are bringing out these problems through th…
 
Emma Freud has been a driving force behind Red Nose Day for more than three decades, alongside her work as a film producer, writer and mum of four. As the nation gears up for another night of laughter, she talks to Lorraine and Trish about empty nesting, never marrying and midlife adventures Plus: the good news review - the week's best stories for …
 
Why would the sleepy Himalayan kingdom of Bhutan decide to suddenly issue talking stamps? Or the tiny West African nation of Burkina Faso issue stamps featuring the American singer and musician Elvis Presley? In fact, these were not frivolous pursuits by deluded monarchs or a tin pot dictator but were well thought out strategies. This week, in the …
 
by Fernando Pita 00:00:01 Angelique Kidjo | The Great Curve (Talking Heads) 00:04:06 Bomba Estéreo | Everything Now - Todo Ya (Arcade Fire remix) 00:08:49 Arcade Fire | Brazil (Francisco Alves) 00:12:30 Isabelle Antena | Village of The Sun (Frank Zappa) 00:17:10 Lura | Es Bida (Orlando Pantera) 00:20:45 Adrian Belew | Matte Kudasai (King Crimson) 0…
 
by Fernando Pita 00:00:01 SAULT | You Know It Ain't 00:03:24 Haim | Now I'm In It 00:07:16 José González | El Invento 00:09:42 Jacques Brel | Voir Un Ami Pleurer 00:13:21 Paul Buchanan | Lets go out tonight (acoustic) 00:17:28 St. Vincent | Happy Birthday Johnny (piano version) 00:20:41 St. Vincent | New York (piano version) 00:23:16 St. Vincent | …
 
Lorraine and Trish talk to actress/producer/fashion designer Sadie Frost about her remarkable life - from the heady days of the nineties and the Primrose Hill set, through 30-years of parenting and plans for her next creative chapter. Discover the lessons she's learned along the way and how she built the strength and emotional resilience to pursue …
 
Kristina Lafrance is a psychic medium - A powerful motivational speaker, charismatic broadcast personality, and spiritual teacher in demand for her guidance, wisdom, and capacity to help you heal old wounds and unfold your soul contract. She is most recognized for her ability to instantly zero in on core issues in your life within minutes of speaki…
 
What happens when a British civilian administrator in the Indian government, a graduate in math and physics from Cambridge, on a fatal mission to organize a guerrilla network against the Japanese disappears? And what does that have to do with currencies? This week, in the second episode of Currencies and Stamps, crisscrossing Britain, Japan, Burma …
 
Trish and Lorraine talk to the endlessly energetic and upbeat TV presenter Gaby Roslin on how to harness your inner positivity, a skill that has helped her through the ups and downs of life. They also examine how memories play a vital role in our sense of self and wellbeing, and share ideas on how to make special ones, even in lockdown. Plus… how t…
 
Rev. Gregory Possman channels over forty light beings including Sananda, Archangels Michael, Raphael and Gabriel, as well as: Master Teacher Spirit, Quan Yin, Mary, Five members of the Council of Shambhala, and others. He also channels the Pleiadians, Siriuns and Venusians. Rev. Dr. Possman performs workshops throughout the world and offers recorde…
 
What does the Oscar winning iconic director Stanley Kubrick have in common with a Chess grandmaster? And what does it have to do with banknotes of Armenia? This week, in the second episode of Currencies and Stamps, we travel all the way to Armenia and uncover how banknotes can be used to trace the cultural changes of a young nation. Tune in, and un…
 
Brought to you in partnership with Avon In this special one-off episode, Lorraine and Trish speak to women’s health expert and TV GP Dr Sarah Jarvis to find out everything you need to know about the menopause - from hormones to HRT, identifying symptoms and getting the best service from your GP. Plus: beauty expert Nilam Holmes shares her tips for …
 
by Ema Alba Lobo o fim é uma porta aberta para regressares ao começo de tudo. Daniel Gonçalves 00:00:01 Três Tristes Tigres | Língua Franca 00:06:03 Ólafur Arnalds & Bonobo | Loom 00:09:25 Depeche Mode | Goodnight Lovers 00:12:55 Patti Smith | Peaceable Kingdom 00:17:29 The Slow Show | Long Way Home 00:21:05 M83 | Outro 00:24:42 Maria Luiza Jobim |…
 
Lorraine and Trish hear the remarkable life story of beauty writer and entrepreneur Ateh Jewel and find out how she has learned to nourish her body, mind and spirit after a traumatic upbringing. Plus: Orgasm tips from a sex psychologist and how to reignite pleasure and intimacy in midlife; Lorraine goes karate crazy and Trish auditions for a voice …
 
MJ Fievre is a prolifent author and the creator of the award-winning BadassBlack Girl book series. Here she is sharing her book - Empowered Black Girl – Joyful Affirmations and Words of Resilience. MJ Fievre has many years of experience working in non-traditional and remote roles as an author, educator, writer, coach, translator, and entrepreneur. …
 
What could Marie Curie, a two time Nobel Prize winner and the famous poet Jane Austen possibly have in common? And what does that have to do with banknotes, an everyday object we scarcely pay any attention to? This week, starting a new series, Currencies and Stamps, we travel from the WW 1 trenches in France to modern day UK and Tunisia and answer …
 
Trish and Lorraine discuss reaching a midlife career crossroads and talk to best-selling author Amanda Prowse about how at 42, she went from living on the breadline to becoming a multi-millionaire. Amanda also talks candidly and movingly about her son’s suicide attempt and mental health struggles and offers great advice for parents. Plus: why good …
 
Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. A long-time meditator, three-time marathoner…
 
Erling Kagge, is no ordinary man. In 1992, skiing and walking 1300 kilometres, over 52 days, he reached the South Pole. Alone. A few hundred miles away, there is a waterfall known as the Blood Falls, after the red water which constantly flows out of its parent glacier. But what do Earling and the Blood Falls, have to do with the Moons of Jupiter. I…
 
Superstar make-up artist and entrepreneur Bobbi Brown tells Lorraine and Trish how she created a billion dollar beauty business from scratch while raising her family, her beauty from the inside out philosophy, and why at 63 she is taking on a brand new challenge. Plus: In praise of friends (we miss you in lockdown!); how to help your teens start th…
 
Chara Rodriguera, is a mamma, a mystic, and a master of holding sacred space for personal evolution and spiritual practice. She's an Inspirational Best-Selling Author, Facilitator, Self as Artist and the Creator of Sol Path Yoga. Since 1995, Chara has been a student and teacher of Yoga, Meditation, Mindfulness and Inspired Living. She specializes i…
 
Deep into South America, lies a place which is considered barren and inhospitable. And for good reason - how can life flourish in a place which has less than 15 mm of rainfall every year. But its barrenness is its advantage, for it houses some of the most elite and far ranging scientific pursuits known to man. In the fourth episode of the series, A…
 
Psychotherapist and parenting guru Philippa Perry gives Lorraine and Trish some tried & tested advice on theirs - and other listeners’ - midlife problems, from finding harmony at home in lockdown, to unexpected confidence crashes and a peri-menopause identity crisis. Plus what it’s like living with her award-winning artist husband Grayson Perry, an…
 
Jennye Zeugner Johnson has been blessed with spiritual gifts of a connection with Mother Earth, the moon, the sun, stars, trees, waters, nature beings, elementals, and animals. In 1985 a turning point was crossed and the spiritual, intuitive gifts which Jennye believes were given by the Creator, seemed to incorporate every essence of her being. It …
 
Extreme temperatures, check. The harsh desert climate, check. One place is an arctic desert in the northernmost part on our planet, the other a hot desert country plagued by a brutal, seemingly unending civil war. Svalbard is a unique lonely place - you cannot be born, die or be buried there. Less than 10% of the place has any vegetation. Outside i…
 
TV's most famous and fabulous female sports reporter talks to Lorraine and Trish about her career highs and lows, her IVF journey, parenting twins and her competitive fitness streak. Plus How to Win at Midlife lingerie shopping and advice on beating your lockdown blues. And Nostalgia Noodle gets a little fruity this week so keep that sound turned d…
 
Ade Anifowose – Visionary. Channel. Healer. Intuitive. Transformational Agent. Life Coach. Podcaster. Artist. Writer. The philosophy of self-empowerment is the thread that runs through all of Ade’s talks, workshops, healing sessions, and spiritual gatherings. For over 20 years, Ade has devoted his life to being both a student and teacher of ancient…
 
What do the father of the nuclear age, the Italian American physicist Enrico Fermi and a young European traveller by the name of Mubarak Bin London have in common? And why would it lead you to one of the most inhospitable and inaccessible places on earth, a place which Fermi hadn't ever set foot in? In the second episode of the series, Alien Landsc…
 
Lorraine and Trish meet beauty power house Caroline Hirons for a frank and funny chat about bringing up four children, building a super successful career in her 40s, being a midlife grandma and her honest facts about skin as we age. Plus: coping strategies for lockdown stress and how to revive your love life by an expert. To get in touch, ask a que…
 
Liani Kotcher is a former trial attorney-turned-fiction author and blogger who makes learning intellectual property for creatives easy to understand and entertaining. She has over a decade of experience as an intellectual property attorney at one of the top law firms in the world where she handled complex actions involving intellectual property, tr…
 
58 degree celsius, 100% humidity and pitch dark. This is not Mars, but somewhere on our very own planet. While 2020 killed all our travel plans, I am sure even that would not make you go here. But there was a Spanish man who was waiting for the moment he could visit this place. A place where you would not survive for more than a couple of minutes. …
 
Lorraine & Trish talk to health and fitness expert Amanda Thebe about how to get stronger and leaner and the impact it can have on our midlife minds and bodies. They also discuss the rise of ‘grey drinking’ and ask should you be reassessing your relationship with alcohol? To get in touch, ask a question or share your midlife story, DM us @postcards…
 
Kathy Biehl is a professional astrologer, psychic and Tarot adviser who helps individuals and business owners make decisions and better understand (and laugh about!) themselves, their options and the people in their lives. In addition she teaches Tarot, astrology, empathic energy management and related metaphysical topics. She is a tested and verif…
 
In the 1928 and 1968 Olympics, Mexico participated in the marathon and failed to get a podium finish. The runners, who came in with a great reputation and a mystic halo around them felt that the 26-mile race was too short. In fact, in 1928, they had to be stopped to tell them that the race was already over. In the last episode of People Unlike Us, …
 
Lorraine and Trish kick start 2021 with their shortcuts to positive thinking and the health tests every midlife woman should be having this year. Meanwhile, special guest Katie Brindle explains how a daily self-care regime based on Chinese Medicine can help boost immunity, relieve peri-menopause symptoms and deliver glowing skin too. Plus: how to n…
 
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