You Don't Measure Love In Time Love is not a clock that ticks away,It's not about how many hours in a day.©️ 2024 Ponder Qwan ✨️#poetry #spokenword #ponderqwan #trinyamurphy #time #love #timekeeper #grio #lovelegacy. #remembertobreathe #viral #faith #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvi…

When the room clears and you must face yourself...✨️#poetry #spokenword #ponderqwan #trinyamurphy #reflection #viral #introspection #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #qwansquartz #nashvillepoet #tennesseepoet #author #nashvillespokenword#openmic #motivation #nashvilleopenmi…

Forgiveness is the bridge that spans the gap between our brokenness and our wholeness,That allows us to release the burdens of our past,To find freedom and renewal in the face of our mistakes.✨️#poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #redemption #forgiveness #rebirth #mentalhealth #physicalwellbeing #spiritualwellness #affir…

Special Agent Karma Miss Understood✨️Rejoice in every victory...big or small. A win is a win✨️ #karma #nofear #positivity #lightanddark #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #qwansquartz #nashvillepoet #tennesseepoet #nashvillespoke…

When chaos swells, know when to step back in order to allow the whirlwind to pass. Rejoice in every victory...big or small. A win is a win✨️ #poetry #spokenword #ponderqwan #trinyamurphy #fasting #silence #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #hendersonville #qwansquartz #nashv…

Infinite Possibilities #qwansquartz #affirmations #motivate #spokenword #mentalhealth #empowerment--- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

BE GRATEFUL! #affirmations #breastcancerfighter #mswarrior #poetry #spokenword #APTTMH--- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

JUST AS I AM#morethanenough #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #motivation #nashvilleopenmic #tennesseeopenmic #poetryc…

The Power is within. As above, so below✨️ #APTTMH #godenergy #whengodisinthebuiding #speaklife #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenwor…

You ARE worthy. The rain falls on the just and unjust. Let's do our best to serve what we ourselves would enjoy eating. #poetry #spokenword #worthy #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvi…

Celebrate yourself from the time you are conscious from your sleep. Open your eyes and rejoice in the win over death.Mindfulness is the perfect way to kick off this new year #moments celebrate #bigandsmallvictories #victory #countitalljoy #mindfulness #positive #affirmations #podcast #qwansquartz #wellness #poet #spokenword #tennessee #ponderqwan #…

Mindfulness is the perfect way to kick off this new year #newyear #mindfulness #positive #affirmations #podcast #qwansquartz #wellness #poet #spokenword #tennessee #ponderqwan #trinyamurphy #elevate #chocolatedynasty --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message…

When you are purposefully placed to walk in your purpose.✨️ Facing your moment to moment with new clarity. ✨️ #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness#nashvillepoetry #hendersonville #qwansquartz --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian…

Renewal Of Mind. Positive Intent. Facing your moment to moment with new clarity. ✨️ #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness#nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tenne…

A little inspirational reading #spokenword #narrator #prayer #mondaymotivation #poet --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

✨️They try to break us, thinking we'll succumb, But spirit rises, above every chaos they've swung. Persecuted but not forsaken, We bear the weight of their hate. Our souls won't be shaken.#poetry #spokenword #ponderqwan #trinyamurphy #goddess #godenergy#notforsaken #power #northnashville #nashville #tennessee #flawedwithpurpose#nashvillepoetry#tenn…

You shine, I shine...#progess #shine #shinebright #cooperation #roomatthetable #spokenword #poetry #nashville #tennesseepoetry #openmic #nashvillespokenword #gallatin #madison #hendersonville #poetsofinstagram #poems #published #poetsplaygroundbyfrizzyproductions #build #creative #author #ponderqwan #trinyamurphy #tribe--- Send in a voice message: …

"Amongst The Wild"With every step, my soul is unburdened and carefree.✨️#poetry #spokenword #ponderqwan #trinyamurphy#wildandfree #mochadivine #chocolatedivinity #nature #sapio #nashvillepoetry#tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenm…

"Home To Where I've Not Been"#celebrationoflife #homegoing #love #family #poetrytribe #spokenword #poetry #ponderqwan #trinyamurphy#northnashville #nashville #tennessee #flawedwithpurpose#nashvillepoetry#tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nash…

Freedom's not a privilege, you see, It's a state of mind, a way to be.#poetry #spokenword #ponderqwan #trinyamurphy#freedom #disability #unbridled #spirit #unbreakable #northnashville #nashville #tennessee #flawedwithpurpose#nashvillepoetry#tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenwor…

A Qwan's Quartz for you#podcast #motivation #energy #spirit #positive #progress #perfection #spokenword #poetry #author #nashville #Tennessee #poetspeak --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Grieving Spirit #mourning #relationships #loss #upsidedown #spokenword #poetry #process #grief #mentalhealth #purging #ponderqwan #tennesseepoet #northnashville --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

God is everything within me and vibrates everything surrounding me. #spokenword #poetry #god #grateful #unseen #ponderqwan #trinyamurphy #northnashville #tennesseepoet #nashvillepoetry #openmic #gallatin #sacred #motivation #encouragement #positivevibes #podcasts--- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message…

When Multiple Sclerosis makes me say no. "The MS Blues"Limitations are saying not yet....#spokenword #poetry #ponderqwan #multiplesclerosis #northnashville #tennesseepoet #trinyamurphy #nashvillepoet #openmic #podcasts--- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message…

You're not healing. Ignoring or rewriting narrative allows soul wounds to fester. You look fabulous, unbothered...but you're not healing. #spokenword #poetry #healing #baobabtree #soul #author #ponderqwan #trinyamurphy #northnashville #tennesseepoet #spiritual #voice #voiceacting #improvisation #podcasts--- Send in a voice message: https://podcaste…

If God wrote a love letter...#spokenword #ponderqwan #love #god #relationships #spiritual #northnashville #Tennessee #poetry #author #podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

My stripes do not define me...just refine me.#spokenword #poetry --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

#spokenword #poetry #jazz #rant #freestyle --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

#spokenword #poetry #ponderqwan #trinyamurphy --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

#ponderqwan #theunseenclown #author #poetry #poetrycommunity #writersofinstagram #nashvillepoet #tennesseepoet #poem #writer #poet #bookauthor #writer #writing #words #spokenword #follow #wordporn #poetry #viral #motivation #inspirationalquotes #nashville--- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message…

The body counts in your life DO indeed count. When the energies from way back when speak.#ponderqwan #poetry #tennesseepoetryevent #ghosts #tennesseespokenword #bodycount--- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Literacy is freedom. Recognizing the Juneteeth celebration coming, let's not allow ourselves to be lulled asleep by being pacified by a slight nod. Take the opportunity to continue to be the grio of your energetic village. Bricks were made without straw. Bellies were fed with next to nothing. It's our divinity within and the recognition thereof tha…

Screaming In The Void #poetry spokenword #ponderqwan #mentalhealth #scream #void #misunderstood #solitude #four #enneagram#poetry #spokenword #ponderqwan #trinyamurphy#love #northnashville #nashville #tennessee#nashvillepoetry#tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseesp…

#poetry #spokenword #growth #shift #ponderqwan #trinyamurphy #balance #love #northnashville #nashville #tennessee #nashvillepoetry#tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #poe…

#poetry #spokenword #ponderqwan #hope #knowing #northnashville #nashville #tennessee #nashvillepoetry#tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #creator #creation #openmic #nashvilleopenmic #tennesseeopenmic #ppbyfp #e14media #poetrycommunity #spokenwordcommun…

I said what I said.🎤 #poetry #spokenword #uplift #wordisbond #love #northnashville #nashville #tennessee #nashvillepoetry#tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #thursday #openmic #nashvilleopenmic #tennesseeopenmic #e14media #ppbyfp #poetrycommunity #spoke…

"The Magical Girl Who Lives In The Star" is based on a girl whose positivity is magic that people don't understand.It takes place where it is mostly foggy and misty.It's very hard to see everything and it looks pretty much the same in the dark.The purple sun is powered by the gifts of love. . The main character is Nubbi Dee. Her friends are Kat and…

Pushing forward even with the internal battles #sage #qwansquartz #ponderqwan #spokenword #poetry #lifelessons--- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Showing solidarity and honor to fighting for equality to blacks at the border who are whispered about...overshadowed by the agenda of the moment. Restoration to dignity.#poetry #spokenword #haiti #humanrights #immigration #equality #love #northnashville #nashville #tennessee #nashvillepoetry#tennesseepoetry #nashvillepoet #tennesseepoet #nashvillep…

2 poems intertwined from my book "The Unseen Clown". Beautifully marinated.#poetry #spokenword #love #northnashville #nashville #tennessee #nashvillepoetry#tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic #islandvibesloung…

Caring for people yet always finding a "pot stirring" or such to taint the greater good.✨#ponderqwan#PPbyFP#unseenclown#poet #writerslife #speak #nashvilleevents #relationships #lukewarm #firestarters #focus #vision #inspire #healing #story #whole #quote #poetry #sacred #poetrycommunity #read #strength #nashvillepoet #tennesseepoet #e14media ✨💙✨Be …

Fun with freestyle and prose. Adventures in childhood colorism. #ponderqwan #poetry #spokenword #color #freestyle #northnashville #nashville #tennessee #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #thursday #openmic #nashvilleopenmic #tennesseeo…

"PAIN"pain #ponderingsoftheqwan#ponderqwan #nashvillepoet #overcome#tennesseepoet #author#spokenword#performance#healing#mindbodysoul #MSJourney #multiplesclerosis --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

"Smile Pretty Little Girl" @ponderqwan Thewriterqwannubian@gmail.com#ponderqwan#Enchanttress#lulu #unseenclown #bookrelease#poet #writerslife #woman #smilebigforus #poetspeakmagazine #authorsofinstagram #focus #vision #inspire #healing #melinated #story #whole #quote #poetry #noble #poetrycommunity #read #strength #artistsoninstagram #instagraffiti…

Written by Mr. Gallimore narrated by Ponder Qwan a.k.a Trinya Murphy #collaboration #nolimit #limitless #poetry #spoken #ponderqwan #ChanningGallimore --- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Seeing through the noise and sick of your sag.Why is your face hung low?Have you any idea the weight behind creating your footprint?Have been young, and now am older; yet have I not seen the righteous forsaken, nor seed begging bread.Internally biblical, statutes written on my heart.I need to find my river where all these voices can go free.Relentl…

Another excerpt and my interpretation of Mike Yancovelli "Messy Spirituality".--- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Attempting to touch those traveling or thinking of traveling down a path that might very well lead to an untimely end.--- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Excerpt from "Messy Spirituality" by Mike Yaconelli plus my expansion upon it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message

Ok to be still--- Send in a voice message: https://podcasters.spotify.com/pod/show/qwannubian/message