พอดคาสท์ Physicians Committee ชั้นนำ (2025)

1
Chef AJ Health Update: Fighting Cancer and ‘I Feel Great’ 47:58

3d ago47:58

47:58

Chef AJ gives an exclusive update on her cancer battle. The bestselling cookbook author has been undergoing treatment for stage 3 lung cancer. AJ shares her journey with “The Weight Loss Champion” Chuck Carroll on The Exam Room Live. It's one of humility, resiliency, perseverance, and inspiration. — In This Interview — - AJ's treatment plan - The p…

1
Travel Tips: Optimizing Microbiome When on the Road | Dr. Will Bulsiewicz 1:07:40

4d ago1:07:40

1:07:40

Ever have an upset stomach while you're on vacation? It could be because your gut microbiome is out of whack. Dr. Will Bulsiewicz, renowned gastroenterologist and bestselling author, shares his tips for keeping microbiome happy and healthy while on the road. He joined "The Weight Loss Champion" Chuck Carroll for this special episode of The Exam Roo…

1
Seed Oils, Beef Tallow, and Skepticism: Doctor Responds | Dr. Roxie Becker 49:44

9d ago49:44

49:44

Are seed oils or beef tallow the healthier option? The debate is raging over which is the best. Doctor Roxie Becker reveals what the research actually shows as she responds to viewer questions and comments with Chuck Carroll on The Exam Room Podcast. The results may surprise you as restaurants are changing to beef tallow and proclaiming it to be th…

1
Why Weight Loss Makes the Brain Happy | Dr. Hana Kahleova 30:48

11d ago30:48

30:48

The brain undergoes a major change during weight loss. The result often is a much happier person with less depression. But the reason why this is happening goes far beyond just enjoying a smaller waist and what you see in the mirror. There are substantial chemical changes occurring in the brain that alleviate depression, improve mood, and bolster m…

1
Bird Flu: Is Your Food Putting You At Risk? | Dr. Neal Barnard 31:32

16d ago31:32

31:32

The severity of bird flu should not be underestimated. There are big pieces to the puzzle that most of us are missing, including how the virus is able to spread so rapidly from birds to other species, including humans. The threat is putting all of our health in jeopardy, but there are steps we can take to reduce the risk of spread and keep ourselve…

1
Plant Based Muscle Building: The Missing Link | Rose Lopiano 43:44

18d ago43:44

43:44

How can you get the toned body you want while eating a plant-based diet? Rose Lopiano explains how to build muscle and tone the body without eating eggs, chicken, beef, or any other animal sourced protein. She has developed the Body Blueprint program that helps menopausal women achieve the look they want within months. She joins “The Weight Loss Ch…

1
Defeating Diabetes: Foods to Improve Blood Sugar | Brenda Davis, RD 59:55

23d ago59:55

59:55

People can live with type 2 diabetes for years as their health slowly declines. That doesn’t have to be you. Dietitian Brenda Davis explains why insulin resistance does not improve despite following the typical nutrition guidelines they’ve been given. In fact, the very foods that are being avoided are often the ones that can bring blood sugar back …

1
Healthiest Diets Ranked: The Best According Experts | Dahlia Marin, RDN, LD, CGN 40:43

25d ago40:43

40:43

These are the healthiest diets, according to experts from across the medical, nutrition, and culinary fields. Dahlia Marin, a certified gastrointestinal nutritionist and registered dietitian, is among the panel of experts to compile the rankings for U.S. News & World Report's Best Diets for 2025. She shares the lengthy process that determined the r…

1
Build a Healthier Gut: The Foundational Approach to Food | Dr. Robynne Chutkan 55:08

1M ago55:08

55:08

Learn the foundation of building a healthier gut. The foundational approach to gut health is helping people worldwide alleviate chronic heartburn, indigestion, upset stomach, and a host of other symptoms. It is a scientifically proven method that doctors rarely talk about with patients. Dr. Robynne Chutkan explores the foundational approach to gut …

1
Diabetes Diet: Is DASH or Whole Food Plant-Based Best? | Dr. Thomas Campbell 41:01

1M ago41:01

41:01

What is the best diet for someone with diabetes? Dr. Thomas Campbell shares his research comparing the DASH Diet and a whole food plant-based diet. Their effects on insulin resistance and blood sugar levels are then examined. Although both diets showed improvement, the participants experienced superior results while eating the WFPB diet. Dr. Campbe…

1
Heartburn Help: Causes, Treatments and Best Foods | Dr. Will Bulsiewicz 50:54

1M ago50:54

50:54

Learn the best foods for relieving heartburn as gastroenterologist Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room. — In this interview — - What really causes heartburn? - When should you see a doctor? - What foods are best for relieving heartburn? - What foods may trigger heartburn? - Why is fiber important for …

1
Fact or Fiction: Become a Health Lie Detector | Dr. Roxie Becker 45:55

1M ago45:55

45:55

Figuring out whether someone is telling the truth or spouting lies can be difficult. But there are a number of ways that you can tell whether someone is full of hot air or is the real deal when it comes to making health claims online. Nutrition specialist Dr. Roxie Becker shares the red flags you should be looking while watching so-called experts o…

1
Processed Food: Everything You Need To Know | Dr. Neal Barnard 34:00

1M ago34:00

34:00

This is everything you need to know about processed food. Which ones are healthy? Which ones are bad for you? Find out as leading nutrition researcher and author Dr. Neal Barnard joins Chuck Carroll on The Exam Room Podcast. - In This Interview - Definition of Processed Foods: Dr. Barnard explains the difference between processed food and ultra-pro…

1
How To Live Without Cheese & Break Up With Dairy | Chef Bai 36:35

2M ago36:35

36:35

Giving up cheese and dairy doesn't have to be so hard! Learn how to make delicious dairy-free recipes with Bailey Ruskus (aka Chef Bai), social media star and author of the Breaking Up With Dairy cookbook. She joins "The Weight Loss Champion" Chuck Carroll to discuss the incredible recipes in her new book, as well as the challenges of transitioning…

1
Foods That Help Prevent Prostate Cancer | Dr. Neal Barnard 30:09

2M ago30:09

30:09

Learn the foods that can help prevent prostate cancer and boost your digestive health. Dr. Neal Barnard joins Chuck Carroll on The Exam Room Live to discuss the dietary factors that may influence your cancer risk. In this interview: Dairy Consumption: Studies from Harvard indicate that men who consume milk have a higher risk of developing prostate …

1
Stroke Survivor's Wife Finds Her (Plant)Whys | Ali Essig 43:42

2M ago43:42

43:42

Her husband shockingly suffered a stroke at a young age. He survived, but their lives were forever changed. Ali Essig is a mother of six and Pilates instructor who has made a significant health transformation for her entire family. She is also the founder of the plant-based coaching program PlantWhys. In this interview with "The Weight Loss Champio…

1
Plant-Based 101: Beef & Chicken Substitutes and More | Dr. Laurie Marbas and Brittany Jaroudi 50:09

2M ago50:09

50:09

What are the best meat substitutes? How can you eliminate cheese from your diet? Learn how to replace everything from beef to cheddar in this chat with the authors of Plant-Based 101: The Ultimate Guide for Mastering the Plant-Based Diet, Dr. Laurie Marbas and Brittany Jaroudi. You will also discover why eliminating meat and dairy from your diet ca…

1
Are Seed Oils Healthy? Toxic Facts and Falsehoods | Dr. Roxie Becker 45:42

2M ago45:42

45:42

Are seed oils healthy? The truth lies in the research. Dr. Roxie Becker does a deep dive into the data surrounding the controversial cooking oils. In a conversation with "The Weight Loss Champion" Chuck Carroll, Dr. Becker highlights misinformation surrounding seed oils, particularly the claim that they are inflammatory. Critics often reference a s…

1
New Alzheimer’s Disease Research: Brain Microbiome Breakthrough? | Dr. Neal Barnard 38:58

2M ago38:58

38:58

Dr. Neal Barnard discusses recent findings and a potential breakthrough related to Alzheimer's disease. He joins Chuck Carroll on The Exam Room Podcast to highlight both the challenges and promising developments in research. The discussion comes as new cases of dementia are expected to double by 2060. Dr. Barnard is the author of The Power Foods Di…

1
Veganuary Boom! How Many Millions Go Vegan In January? | Sandra Hungate 29:35

2M ago29:35

29:35

How many people went vegan during Veganuary? Enough to fill up the largest sports arena hundreds of times. Astonishingly, millions of people have ditched meat and dairy in favor of a plant-based diet since the inception of Veganuary, according to Sandra Hungate, U.S. Director of the annual movement. But the actual impact is far great than that. She…

1
How To Optimize and Balance Gut Microbiome | Dr. Will Bulsiewicz 59:00

2M ago59:00

59:00

Learn how to optimize and restore healthy gut microbiome with a world-renown gastroenterologist. Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll on this episode of The Exam Room Podcast. The conversation also covers the effects of refined sugars versus natural sugars found in fruits, natural prebiotic sources, and the potential f…

1
Pizza Addict Loses Over 70 Pounds By Going Vegan | Michelle Oberg 55:24

2M ago55:24

55:24

A serious addiction was sending Michelle Oberg to an early grave. But it wasn’t an addiction to drugs or alcohol. Even though she was substantially overweight, Michelle just could not stop eating pizza. It may seem puzzling to mention pizza in the same breath as cocaine or whiskey, but for Michelle Oberg the addiction had it hooks in as deep as any…

1
How Many Calories Should You Eat? | Dr. Neal Barnard 30:57

3M ago30:57

30:57

Do you need to eat 2,000 calories per day? Is it more? Perhaps less? Despite what you may think, there is no "one size fits all" approach to daily caloric needs. Learn how to determine how many calories you need with Dr. Neal Barnard, author of The Power Foods Diet. He joins "The Weight Loss Champion" Chuck Carroll who has lost and kept off nearly …

1
How To Lower Cholesterol: Cardiologist's Tips | Dr. Steve Lome 30:09

3M ago30:09

30:09

A cardiologist reveals how to lower cholesterol naturally. Dr. Steve Lome joins Chuck Carroll on The Exam Room Podcast. Key points discussed include: Prevalence of high cholesterol: Dr. Lome emphasizes that high cholesterol is a significant issue, often unnoticed by those affected. He notes that while genetics can play a role, lifestyle choices are…

1
How To Lower Blood Pressure: Heart Doctor's Guide | Dr. Steve Lome 32:11

3M ago32:11

32:11

A cardiologist reveals his natural method for lowering blood pressure and treating hypertension. Dr. Steve Lome joins Chuck Carroll on The Exam Room Podcast. Key points discussed include: Hypertension epidemic: The rising rates of hypertension are highlighted, with an emphasis on the fact that individuals have more control over their blood pressure…

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1
The Exam Room by the Physicians Committee

Physicians Committee

1
Chef AJ Health Update: Fighting Cancer and ‘I Feel Great’ 47:58

1
Travel Tips: Optimizing Microbiome When on the Road | Dr. Will Bulsiewicz 1:07:40

1
Seed Oils, Beef Tallow, and Skepticism: Doctor Responds | Dr. Roxie Becker 49:44

1
Why Weight Loss Makes the Brain Happy | Dr. Hana Kahleova 30:48

1
Bird Flu: Is Your Food Putting You At Risk? | Dr. Neal Barnard 31:32

1
Plant Based Muscle Building: The Missing Link | Rose Lopiano 43:44

1
Defeating Diabetes: Foods to Improve Blood Sugar | Brenda Davis, RD 59:55

1
Healthiest Diets Ranked: The Best According Experts | Dahlia Marin, RDN, LD, CGN 40:43

1
Build a Healthier Gut: The Foundational Approach to Food | Dr. Robynne Chutkan 55:08

1
Diabetes Diet: Is DASH or Whole Food Plant-Based Best? | Dr. Thomas Campbell 41:01

1
Heartburn Help: Causes, Treatments and Best Foods | Dr. Will Bulsiewicz 50:54

1
Fact or Fiction: Become a Health Lie Detector | Dr. Roxie Becker 45:55

1
Processed Food: Everything You Need To Know | Dr. Neal Barnard 34:00

1
How To Live Without Cheese & Break Up With Dairy | Chef Bai 36:35

1
Foods That Help Prevent Prostate Cancer | Dr. Neal Barnard 30:09

1
Stroke Survivor's Wife Finds Her (Plant)Whys | Ali Essig 43:42

1
Plant-Based 101: Beef & Chicken Substitutes and More | Dr. Laurie Marbas and Brittany Jaroudi 50:09

1
Are Seed Oils Healthy? Toxic Facts and Falsehoods | Dr. Roxie Becker 45:42

1
New Alzheimer’s Disease Research: Brain Microbiome Breakthrough? | Dr. Neal Barnard 38:58

1
Veganuary Boom! How Many Millions Go Vegan In January? | Sandra Hungate 29:35

1
How To Optimize and Balance Gut Microbiome | Dr. Will Bulsiewicz 59:00

1
Pizza Addict Loses Over 70 Pounds By Going Vegan | Michelle Oberg 55:24

1
How Many Calories Should You Eat? | Dr. Neal Barnard 30:57

1
How To Lower Cholesterol: Cardiologist's Tips | Dr. Steve Lome 30:09

1
How To Lower Blood Pressure: Heart Doctor's Guide | Dr. Steve Lome 32:11

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