พอดคาสท์ Physical Fitness ชั้นนำ (2025)

1
Strength Machines: bias check 10:27

4d ago10:27

10:27

Join @theradork as we discuss the potential benefits of strength training machines and acknowledge the importance of celebrating our patients interest in ANY exercise, while recognizing the potential benefits of machines in this #andnotor discussion! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out …

1
How to fight the #1 killer of older adults 12:06

7d ago12:06

12:06

How to fight the #1 killer of older adults Join @jmusgravept today on the Daily Show as he discusses a recently published research study comparing the effects of aerobic training versus strength training on hypertension in healthy older adults. Jeff highlights the importance of strength training in long-term wellness programs for older adults, part…

1
5 Forces Disrupting/Transforming Healthcare Today, pt. 2 12:46

11d ago12:46

12:46

The Healthspan-Lifespan Gap! It's growing and we need to step up and work to shrink it. Working toward longer healthspans (Health-adjusted life expectancy, the number of years people can expect to live free of disability)...That live long, die fast model. Dr. Samantha Chamberalin reads through point 2. of the 5 Forces Disrupting/Transforming Health…

1
The Missing Piece in Your POC - Psychosocial Factors 16:23

14d ago16:23

16:23

The Missing Piece in Your POC - Psychosocial Factors You performed an amazing evaluation, established a beautiful plan of care, and then weeks later you feel like you’re spinning your tires in the mud. Why? What can you do differently?Join @dustinjones.dpt as he discusses one of the most neglected aspects of an evaluation that can influence your ef…

1
How RPE Saved My Patient's Life 12:38

18d ago12:38

12:38

Join @macybolt as she unpacks a patient case where RPE was integral in saving a patient's life. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

1
Heart Attacks: What NOT To Do 15:06

21d ago15:06

15:06

Heart Attacks: What NOT To Do Winter brings an elevated risk of myocardial infarction for many. What are the implications for us as rehab and fitness providers? Join @dustinjones.dpt as he discusses what to do AND what NOT to do if you’re working with someone that’s had a recent MI. If you’re looking for more info, MMOA Level 2 (Online) has an enti…

1
Look at Your Patient's Feet! 13:40

25d ago13:40

13:40

Look at your patient’s feet! Listen in as @trisaleehutch shares the value of looking at your patient’s feet to support a comprehensive evaluation of their functional abilities. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!…

1
Mild Cognitive Impairment & Falls: What you need to know 12:25

28d ago12:25

12:25

@jmusgravept discusses the relationship between mild cognitive impairment (MCI) and falls in older adults. He explores a study titled "Perturbation-Based Dual-Task Assessment in Older Adults with Mild Cognitive Impairment," highlighting how cognitive decline affects dual-tasking abilities and balance performance. Jeff emphasizes the concept of cogn…

1
Are ACSM Exercise Recommendations Enough for Osteoporosis? 14:39

1M ago14:39

14:39

Join Kay Mayordomo, PT, DPT (@kaym23) as she discusses whether following ACSM exercise recommendations are enough to positively affect osteoporosis. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

1
The EMOTIONS of Exercising 17:12

1M ago17:12

17:12

If we know that exercising has such potent and in many times IMMEDIATE effects on mood, then the question becomes, why aren’t ALL of us doing it with no issues? Some of our older adults (and clients of all ages) think of EXERCISE like a cuss word. Yuck. They HATE it. They have a visceral reaction to it. This is known as the AFFECTIVE response of ex…

1
Who's at your patient's table? 12:36

1M ago12:36

12:36

Who’s at your patients table? This week @sbship8_dpt discusses what resources we should seek out and have in our back pocket for our clients to help promote holistic health in the new year! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!…

1
Your Old Person in Training Report Card | Happy New Year! 17:41

1M ago17:41

17:41

Happy new year everybody! As we start the new year, many people are reflecting on what they hope to achieve in the coming months. In today’s episode, Cristina does a reflective exercise where she asks you all to rate yourselves as old people in training. She encourages you to rate your health behaviours that are going to set you up for the active a…

1
Frailty: Hope is NOT a Strategy (Empowering Change With 1 Simple Tool) 11:38

2M ago11:38

11:38

🚨 Frailty: Hope is NOT a Strategy 🚨 @jmusgravept shares the importance of evidence-supported screening & interventions to fight physical frailty in older adults. Hope without a strategy is an empty promise. Did you know that 80% of older adults are either frail or pre-frail? This can lead to falls, hospital visits, and loss of independence. But the…

1
GLP1 medications and fracture risk 11:48

2M ago11:48

11:48

Join Ellen Csepe to discuss how GLP1 medications impact fracture risk! Spoiler alert 🚨 it's more complicated than you may think! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest! check out the research charcuterie board below! https://search.app/hERQ8vkqU…

1
Intentional Underdosage: When & How 13:04

2M ago13:04

13:04

Intentional Underdosage: When & How 🤔What do we do when our patients’ are more capable than what they perceive? Join @dustinjones.dpt as he discusses a vital skill in #geriatrics to get folks as fit as possible - Intentional underdosage. This skill can help you progress patients to achieving things they previously thought were impossible! Want more…

1
Constipation in Older Adults Part 2: Management 18:19

2M ago18:19

18:19

Constipation can be miserable. It’s painful and uncomfortable As geriatric clinicians, we have so much treatment options we can leverage to help our clients out. Open up the conversation about constipation, and then try out some of these ideas Dr. Christina Prevett goes through in today’s episode.

1
The Brain That Chooses Itself: Interview with Mike Studer 38:10

2M ago38:10

38:10

In this episode of the MMOA podcast, Dustin Jones interviews Mike Studer, a prominent figure in physical therapy, discussing his extensive career and the motivation behind his book, 'The Brain That Chooses Itself.' The conversation explores the importance of choice in health interventions, the role of autonomy in patient care, and the value of disc…

1
Jumping for Joy: 5 Tips for Introducing Jumping to Older Adults 14:19

2M ago14:19

14:19

Join @macybolt as she JUMPS into 5 tips for successfully introducing jumping and impact to older adults!

1
Walking Ability Matters: Longitudinal Study in Acute Care 12:49

2M ago12:49

12:49

Join @jmusgravept as he reviews an observational study completed in the acute setting looking at the impact of the ability or inability to walk on health outcomes & effect of progressive resistance training on non-ambulatory acute care patients. “The impact of mobility limitations on geriatric rehabilitation outcomes: Positive effects of resistance…

1
Tourism & Healthy Aging 14:40

2M ago14:40

14:40

Join Kay Mayordomo, PT, DPT (@kaym23) as she discusses the role that travel/tourism can play in healthy aging! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

1
The #oldNOTweak Gift Guide 15:14

3M ago15:14

15:14

What king of gifts could you get an #oldNOTweak clinician? OR recommend to a patient? Join @dustinjones.dpt as he shares some of his favorite recommendations that pack the most bang for the buck. You can also get more gift ideas buy getting our free Ultimate #Geri Equipment eBook - https://institute-of-clinical-excellence.kit.com/b1fb71dde3…

1
Supporting Seniors: A Therapist's Guide to Holiday Readiness & Joy 16:30

3M ago16:30

16:30

Join @trisaleehutch as she breaks down your go-to guide to support your patient be prepared for the holiday season! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

1
Constipation in Older Adults 14:37

3M ago14:37

14:37

Constipation and older adults is a big problem! When 80% of individuals and nursing homes have constipation and 50% of those meet the criteria for faecal impaction … it’s a big issue. In today’s episode, Christina breaks down the five reasons why constipation is more common in older adults . This is a two-part series where next episode, she’ll go i…

1
A Student’s Perspective of a Geri Fitness Forward Rotation 10:03

3M ago10:03

10:03

This week @sbship8_dpt and her current doctoral intern discuss the transition from a traditional outpatient rotation to a fitness forward one @staveoff_hendersonville. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!…

1
Movement Fault To Load: Case Study 15:18

3M ago15:18

15:18

@jmusgravept shares a case of an older adult having back pain with deadlifting. He covers the process of using : 1. Show, Tell, Touch 2. Progressive Loading 3. Monitoring Symptom Irritability *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email packed with helpful links, posts, & researc…

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Physical Fitness พอดคาสต์

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1
MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist

1
Strength Machines: bias check 10:27

1
How to fight the #1 killer of older adults 12:06

1
5 Forces Disrupting/Transforming Healthcare Today, pt. 2 12:46

1
The Missing Piece in Your POC - Psychosocial Factors 16:23

1
How RPE Saved My Patient's Life 12:38

1
Heart Attacks: What NOT To Do 15:06

1
Look at Your Patient's Feet! 13:40

1
Mild Cognitive Impairment & Falls: What you need to know 12:25

1
Are ACSM Exercise Recommendations Enough for Osteoporosis? 14:39

1
The EMOTIONS of Exercising 17:12

1
Who's at your patient's table? 12:36

1
Your Old Person in Training Report Card | Happy New Year! 17:41

1
Frailty: Hope is NOT a Strategy (Empowering Change With 1 Simple Tool) 11:38

1
GLP1 medications and fracture risk 11:48

1
Intentional Underdosage: When & How 13:04

1
Constipation in Older Adults Part 2: Management 18:19

1
The Brain That Chooses Itself: Interview with Mike Studer 38:10

1
Jumping for Joy: 5 Tips for Introducing Jumping to Older Adults 14:19

1
Walking Ability Matters: Longitudinal Study in Acute Care 12:49

1
Tourism & Healthy Aging 14:40

1
The #oldNOTweak Gift Guide 15:14

1
Supporting Seniors: A Therapist's Guide to Holiday Readiness & Joy 16:30

1
Constipation in Older Adults 14:37

1
A Student’s Perspective of a Geri Fitness Forward Rotation 10:03

1
Movement Fault To Load: Case Study 15:18

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