พอดคาสท์ Perel ชั้นนำ (2024)

1
I Think I Married the Wrong Person 54:49

3d ago54:49

54:49

She gets angry when she feels devalued and put down. He intellectualizes and rationalizes instead of sympathizing. Esther helps them to see each other and work towards dissolving the patterns they developed to protect themselves. For the first time on the U.S. stage, Esther invites you to an evening unlike any other. Join her as she shines a light …

1
#1 Reason Why Relationships Fail 24:48

6d ago24:48

24:48

Not every relationship will last forever. Not every person is meant to be in our life. But whether someone is in our life for a brief moment or for the rest of our life, every relationship has something to teach us. How we relate to ourselves, others, and the world around us is what determines the quality of our life. When we live in harmony, we fe…

1
Esther Calling - My Exes Exes Keep Ruining My Relationships 50:58

9d ago50:58

50:58

A woman whose ex-boyfriend cheated on her with his ex girlfriend ends a perfectly good relationship because she can't trust how close her current partner is with his own ex. She wonders if two people can meet each other's needs without having to sacrifice a part of themselves and if she can ever move past her fears and let love into her life. Esthe…

1
Is Success More Important Than Happiness? 24:14

13d ago24:14

24:14

Society rewards success. It is the most alluring addiction there is because it is the only addiction that we are celebrated for having. It becomes ingrained into everyone of us that we should delay our happiness until we have achieved success later in life. But what happens when we postpone our happiness? Is happiness greater than success? Will wea…

1
Esther Perel on New AI - Artificial Intimacy 1:07:17

17d ago1:07:17

1:07:17

This week we're airing a very special episode of Brené Brown's Unlocking Us where Esther and Brené discuss how we manage the paradox of exploring the world of social media and emerging technologies while staying tethered to our humanness. How do we create IRL relationships where we see and value others and feel seen and valued in the context of con…

1
The Spiritual Path to Material Wealth 37:04

20d ago37:04

37:04

There is an infinite amount of success and wealth in the world. There is no limit except by our own beliefs and mindset. The economy is not me versus my neighbor. Others don't have to fail so we can succeed. In the information age where any creative idea can become a success, every one of us can achieve our dreams. We just need to know how to do it…

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Esther Calling - My Husband, His Other Wife, and Me 40:42

24d ago40:42

40:42

They were aid workers who met abroad, fell in love, and came to the States to get married. After two years, her partner returned to his home country to fulfill his familial duty and marry his brother's widow. Esther talks her through what comes next. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited…

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See Every Moment Like It Were the Aurora Borealis 24:47

27d ago24:47

24:47

There is a dazzling light show happening right before our eyes all the time. The way the energetic photons from the sun bounce off the objects around us in dazzling color every minute is astounding. Most of us simply fail to see the brilliance, vibrance and newness in each moment. In today's podcast, I talk about what prevents us from seeing the ma…

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Sex, Comedy and Context: A Live Conversation with Trevor Noah 49:45

30d ago49:45

49:45

Not all conversations with Esther have to happen behind closed doors. Last week, Esther sat down with Trevor Noah, live from the Vox Media Podcast Stage at SXSW in Austin, for a candid look at the state of comedy in the world we live in. The two of them uncovered some surprising similarities between being a comic and being a therapist. Esther showe…

1
I Can't Give You a Child 43:56

30d ago43:56

43:56

This is a classic session, from the first season of Where Should We Begin? A woman realizes she doesn’t want to have children and comes to Esther for help expressing this to her husband, who passionately wishes to be a father. Not wanting to deny her husband this opportunity, she comes up with a solution, but Esther encourages them to talk more hon…

1
How to Stay Positive When Everyone Else is Doing Better Than You 27:31

1M ago27:31

27:31

What happens inside us when we get angry or jealous because other people are doing better than us? What can we do when our ambitions and goals are not being achieved according to our timetable? And how can we reach for the stars but still be happy if we only catch the moon? In today's podcast episode, I talk about the 5 obstacles to peace and happi…

1
If He's A "High Value Man", What Am I? 33:27

1M ago33:27

33:27

Esther talks to a woman who, despite her best efforts, finds herself implicated in the same toxic cycle of abuse from her partner that she grew up watching between her parents. Rationally, she knows she deserves better, but just can't seem to get out from under this painful repetition of events. Esther talks her through why she thinks she finds her…

1
How to Overcome Impatience to Improve Your Life 24:35

1M ago24:35

24:35

In our fast-paced world, it's very easy to internalize the hyper speed frenzy all around us. But this frantic pace is destroying our mental health, our relationships, and our lives. We may feel like we're getting more done, but in truth that chaos comes at a price we will pay later. We are human beings, not corporate ladder climbers. We need rest t…

1
I Love You One Day, I Hate You The Next 53:10

1M ago53:10

53:10

They are a young couple with a small child and they fight non-stop. And while they each have good intentions, they struggle to hear or see each other. What initially made them fall in love with each other, they now experience as a threat. Can they learn to fight but still stay connected to each other? For the first time on the U.S. stage, Esther in…

1
How to Handle Betrayal Trauma 24:57

2M ago24:57

24:57

Unless you live under a rock, you have probably experienced some kind of betrayal trauma. It is the most prevalent kind of trauma known to man and practically universal. Someone at some time in your life has broken your trust, not cared for you the way you deserved, abused or taken advantage of you. It's part of being human. But no matter what we'v…

1
Say More - Ira Glass on Is This It? 49:16

2M ago49:16

49:16

Ira Glass has created over 800 episodes of the genre-defining radio show and podcast This American Life. Each week on the show he weaves together stories around a central narrative theme and he never shies away from the big hard questions. But after almost 30 years of producing the show- he's asking himself and Esther, is this it? For the first tim…

1
How to Play the Game of Life 25:14

2M ago25:14

25:14

When we embark upon our path to peace, we frequently find ourselves at a fork in the road. One way, is safe, easy, familiar and has the allure of peacefulness. The other way is scary, unknown, adventurous and requires great courage. One way seeks outer peace, but the other way creates inner peace. When our inner peace is dependent on external circu…

1
I Trust You to Always Tell Me When I'm Wrong 56:35

2M ago56:35

56:35

Too often we can focus on troubles in our relationships and not what happens when the relationship goes right. This week, Esther explores the inner workings of a pivotal pair with podcast royalty Kara Swisher and Scott Galloway. The hosts of Pivot join Esther to delve into what makes them great to listen to and how being open to surprise and differ…

1
The Cure for Loneliness 25:15

2M ago25:15

25:15

Human beings need social connection in order to live full, happy, safe and protected lives. It's hardwired into our DNA. No human was brought into this world without the love and nurturing of someone else. But too often in our modern society, we find there is no tribe, no village, and no community to offer that safety and comfort. In today's podcas…

1
Esther Calling - I Lost Him, But I Lost Myself Too 46:23

2M ago46:23

46:23

She lost her husband five years ago. Now, she's finally ready to start picking up the pieces of her life to begin dating. Esther talks her through what it might mean to reframe her memories of their relationship. This conversation contains discussions of depression and death by suicide. Please take care listening. For the first time on the U.S. sta…

1
Stop Torturing Yourself with Your Thoughts 31:14

2M ago31:14

31:14

Why do we suffer a tragic event long after it's over? Why are our joyous celebrations so short-lived? And why do minor inconveniences and annoyances have the power to ruin our whole day? It's all because of the conditioned voice in our head. For most of us, that voice is the unconscious, unintentional result of our upbringing and experiences in lif…

1
He Wants it Everyday, She Wants it Never 55:15

2M ago55:15

55:15

They find themselves at an erotic stalemate. Married for 20 years with four children, they have lost their way with each other. He wants it all the time, and she seems to want it never. Esther encourages them to create sexual invitations rather than nightly demands. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

1
Dissatisfied with Where You Are in Life? 29:18

3M ago29:18

29:18

No matter who you are, no matter where you live, no matter how rich or how poor, job or no job, we can all fall prey to that creeping dissatisfaction that can ruin our lives. Fortunately, peace and happiness are possible for each and every one of us. Right here. Right now. We can accept where we are, we can work towards a brighter future, and we ca…

1
As They Like Me More, I Like Myself Less 59:28

3M ago59:28

59:28

They are new mothers after a long wait and they are both struggling in their roles at the same international organization. One can't seem to get out from under her father's shadow to maintain an agreeable relationship with her male bosses, and the other is just returning to work after staying at home to take care of their child--a role that she nev…

1
How to Stop Worrying About the Future 29:02

3M ago29:02

29:02

Our lives — like all things — exist in cycles. Some years we are growing, and some years we are enjoying. Some years are for sowing, and some are for reaping. But sometimes, it can feel like we are trapped in an unending cycle, repeating the same patterns and choices over and over and over and over again. When these trying times go on for decades, …

1
Esther Calling - Part of Me Wants to Cheat Part Two 34:21

3M ago34:21

34:21

This episode contains discussions of a sexual trauma. Please take care listening. This is the second part of a special two part conversation. Certain conversations stay with Esther long after the caller has hung up. And in this case, Esther wanted to follow up and go further with the young woman with the voice inside her head telling her to cheat o…

1
Esther Calling - Part of Me Wants to Cheat Part One 45:03

3M ago45:03

45:03

This episode contains discussions of a sexual trauma. Please take care listening. A woman in a healthy and loving relationship talks to Esther about the fantasies she has of cheating on her partner. Together they delve into whether these are truly adulterous thoughts or if this voice in her head is connected to the unresolved shame and trauma from …

1
How to Be at Peace If Life Is Unfair 24:38

3M ago24:38

24:38

I know it, and you know it. Terrible things happen to wonderful people and wonderful things happen to people who've done tremendous harm. If even a great man like Gandhi was assassinated, what chance do the rest of us have at a peaceful and good life?! So how can we understand the seeming unfairness in our world? How should we exist in, and respond…

1
Now That I Have A Girlfriend, I Never Want To Leave My Wife 58:02

3M ago58:02

58:02

For years she has been the breadwinner while he has felt like a failure at home raising their daughter. After he found a new career and subsequently, a new lease on life, this couple has been erotically invigorated unlike anything previously in their marriage. She has been freed from caretaking, while he has found another person who is special to h…

1
How to Leave Your Past in the Past 22:14

3M ago22:14

22:14

To be alive is to be on a lifelong mission of learning. That means that we will have have regrets, mistakes, failures, setbacks and difficult challenges in our lives. While we think our past determines our present, it's actually how we relate to our past that matters. In today's podcast, I talk about how we can change our relationship with a diffic…

1
Esther Calling - Am I Just Your Placeholder? 32:46

3M ago32:46

32:46

Esther speaks to a woman who seems to get to a certain place within a relationship and then they end it. In her words, she seems to keep finding herself in the friend zone. In her latest relationship, she felt he took advantage of her stability and support without sharing the same feelings. Leaving her believing that she was just his placeholder un…

1
How to Stop Thinking You Are Unloveable and Unworthy 23:13

3M ago23:13

23:13

Is it possible to show love and forgiveness to those who have committed the most hateful and unforgivable sins? We've seen it time and time again, when the pope washes the feet of criminals. When victims forgive their perpetrators. And when brutal war gives way to peace. If all of these people deserve a chance at happiness, surely we do too. In my …

1
Non-Negotiables in the New Year | From Ten Percent Happier with Dan Harris 56:32

4M ago56:32

56:32

Our friend Dan Harris hosts the Ten Percent Happier podcast. A skeptical journalist, Dan had a panic attack on live TV that sent him on a journey that led him to try something he otherwise wouldn't have considered: meditation. He went on to write the best-selling book, 10% Happier. The show features interviews with top scientists, celebrities and e…

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