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Big Fat Positive: A Pregnancy and Parenting Journey

Laura Birek, Shanna Micko

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Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom..
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The Powerful Parenting Journey

Stephanie Dove Blake

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Welcome to The Powerful Parenting Journey Podcast, where Stephanie Dove Blake joins you on the parenting journey, to address hot topics that we are facing as parents today. Join her as she interviews 7-figure entrepreneurs to uncover the secrets of being a powerful parent while navigating SCREENS in our home, all while building our business empires. We’re redefining the narrative around the work-life balance and proving that screens can’t raise our kids better than we can. Let’s go! https:// ...
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In the special segment "Mom Wins," Laura and Shanna celebrate their recent parenting successes, diving into the topics of solving bedtime dysregulation and creating fruitful family fun. Also, Laura reports on her family's deep dive into fall activities, including a trip to a truly unique pumpkin patch, and Shanna opens up about her struggle to mana…
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Guest: Erin Williams, LPC, PCA Upper School Counselor, Plano campus If you’d like to watch this podcast, check out the PCA YouTube page. Many of us were raised to ignore or stuff our emotions, but research today suggests that we learn how to better identify our emotions so that we can learn from them. We “name” them so that we can “tame” them - and…
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In the special segment "Gripe Water," Shanna and Laura share the hilariously petty parenting problems that have been bothering them lately, diving into the topics of troublesome toys and sloppy surfaces. Also, Shanna talks about taking "drop-off playdates" to a whole new level, and Laura reports on managing work and parenting when a deadline is loo…
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Guests: Ron Kelley, Sharayah Colter, Audrey Sol Loyola, Scott Turner If you’d like to watch this podcast, check out the PCA YouTube page. What were the top issues that voters identified as important as they went to the polls and what can we learn from those issues and the outcome of the election? Listen to this informative and fast-paced conversati…
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In the special segment "Today I Learned," Laura and Shanna discuss the fascinating or unusual things they have learned recently, including a historical parenting choice that resonates today, a surprising weeklong break that some schools in the U.S. take and more. Also, Laura reports on leaving her kids for two nights for the first time ever, and Sh…
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Guests: Scott and Sharayah Colter, The Danbury Institute: A Coalition for Life and Liberty If you’d like to watch this podcast, check out the PCA YouTube page. This is the second of a two-week conversation with Scott and Sharayah Colter, founders of The Danbury Institute. This week we examine several of the current cultural issues, many of which ha…
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Laura and Shanna get in the Halloween spirit with a very spooky "Throwback" segment, in which Laura recounts unsettling moments from her childhood living in a haunted house. Also, Shanna reports on how the Halloween season disrupts her life, and Laura discusses the evolution of her 3-year-old's Halloween costume. Finally, they share their BFPs and …
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Guests: Scott and Sharayah Colter, The Danbury Institute: A Coalition for Life and Liberty If you’d like to watch this podcast, check out the PCA YouTube page. This will be a two-week conversation with Scott and Sharayah Colter, founders of The Danbury Institute. Week one will be a conversation about America’s Godly heritage - the influence of God’…
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In the special segment "OMG I'm Freaking Out!" Shanna finds herself contemplating the apocalypse when she watches one of her kids' favorite shows, and Laura gets the willies when she imagines the upcoming phase in her kids' dental journey. Also, Laura reports on the spontaneous adventure she took with her 3-year-old, and Shanna reluctantly admits h…
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Guest: Scott Turner, Associate Pastor at Prestonwood Baptist Church, former NFL player Reminder that early voting here in Texas begins October 21st and goes through November 1st and the General Election is Tuesday, November 5th. Voting is a very important and special honor as citizens of this country - and as citizens of heaven we should engage in …
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In part two of "Checkin' the Inbox," Laura and Shanna answer more listener questions, diving into the topics of fertility tests, baby names, diet culture and more! Also, Shanna talks about her daughter's student council campaign, and Laura reports on her 5-year-old's latest writing achievement. Finally, they share their BFPs and BFNs for the week. …
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Guest: Scott Turner, Associate Pastor at Prestonwood Baptist Church, former NFL player If you’d like to watch this podcast, check out the PCA YouTube page. Loved our time with Scott Turner learning how God used his early humble beginnings to teach him the value of hard work and serving others well. Enjoy this episode with Scott listening to him sha…
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In the special segment "Checkin' the Inbox," Shanna and Laura answer listener questions about strategies for keeping your mom-life organized, handling nudity in front of your kids, discussing your child's development with strangers and more. Also, Laura talks about feeling overwhelmed by managing her parenting, work and home life, and Shanna discus…
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Guest: Pastor Jack Graham, Prestonwood Baptist Church If you’d like to watch this podcast, check out the PCA YouTube page. Twenty-seven years ago, Prestonwood was approached about allowing a new private, Christian school to use the Prestonwood name. About three years after PCA was launched, the school was struggling financially and might not have s…
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In the special segment "What the Hack?," Laura and Shanna share some of their favorite parenting tips and tricks, including ideas for encouraging your kids' independent play, helping your kids relax after having bad dreams and more. Also, Shanna reports on the newest addition to her family, and Laura talks about her 3-year-old's sudden swimming ski…
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Guests in order: Reid Thornberry (PCA North senior), Steve Lee (11th grade Bible and Apologetics teacher, Plano campus), Hayden Fox (PCA Plano junior), Fabian Chong (11th and 12th grade physics teacher, Plano campus), Noelle Brenning (11th grade, Plano campus), Audrey Sol Loyola (2015 alumni), Freddy Gattelaro (2019 alumni), and Parker Panetti (201…
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In the special segment "Never Have I Ever: Parenting Edition," Laura and Shanna dive into the topics of unusual things we have bought for our kids, the eerie things we've heard lately as parents and more! Also, Laura discusses her experience getting a colonoscopy and how it affected her mom life, and Shanna reports on the newest reward system she's…
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Guests: Allen Parr, host of The Beat, and Jordan Sekulow, Executive Director for the American Center for Law and Justice If you’d like to watch this podcast, check out the PCA YouTube page. Allen Parr and Jordan Sekulow join nearly a dozen other outstanding speakers, authors, and apologists, at the 2024 Biblical Worldview Conference held at Preston…
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In Episode 72 of the Powerful Parenting Journey Podcast, Stephanie Dove Blake discusses how to guide children towards a clear purpose while managing family life and personal goals. She shares insights from her experience at Funnel Hacking Live in Las Vegas, highlighting the importance of goals and mindset. She also reflects on parenting challenges,…
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In another installment of the segment "Internet Insanity," Shanna and Laura take a deep dive into the confounding world of Skibidi Toilet, including its origins, its hold on Gen Alpha and the moral panic surrounding its existence. Also, Shanna reports on the questionable thing her daughter's school did without parental consent, and Laura checks in …
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Guests: Dan Panetti, PCA Director of Parent Engagement & Ministry (interviewed by PCA sophomore Sevyn Trogdon) If you’d like to watch this podcast, check out the PCA YouTube page. Parents, we are celebrating 20 years of Biblical worldview training and transformation with this year’s Biblical Worldview Conference! From humble beginnings, the BWC has…
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In the special segment "Internet Insanity," Laura and Shanna dive into a mysterious company that sells breast pumps online and their bizarre social-media marketing strategy. Also, Laura reports on her 3-year-old's back-to-school meltdowns, and Shanna recounts her own mom meltdown that recently happened in a very public place. Finally, they share th…
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Guests: Megan Rogers, PCA Senior Director of Development & Stewardship, and Kenzie Venus, Director of Development Events If you’d like to watch this podcast, check out the PCA YouTube page. North Texas Giving Day (NTGD) has begun! From now until September 19, you can give to the PCA Fund that helps provide that margin of excellence funding specific…
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In the special segment, "They Said What?!" Shanna and Laura discuss the funny, outrageous or offensive things people have said to them recently about parenting, including a scrutiny on screen time and a philosophy on floss; plus we dive into some surprising things WE said recently! Also, Shanna reports on her 5-year-old's infatuation with injuries,…
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Guests: Maddie McDonald (PCA Plano senior), Kellen O’Brien (PCA Plano junior), Naomi Livings (PCA Plano sophomore), Madison Kirby-Birdwell (PCA Plano freshman), and Ryan Newsome, PCA Plano Spiritual Development Director If you’d like to watch this podcast, check out the PCA YouTube page. Both the North and Plano campuses took their US students on r…
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In this podcast episode, Stephanie Dove Blake shares insights from her trip to Sedona, Arizona, where she attended a mastermind event. The episode focuses on the importance of "zooming out" in parenting—viewing challenges from a broader perspective to balance guidance with allowing children to learn from their own experiences. Stephanie discusses l…
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Laura and Shanna both dive into the topic of being working moms. Laura reports on the challenges of her freelance projects ramping up at the least ideal time, and Shanna reports on adjusting to returning to the office after working remotely for almost six years. Also, in the special segment "Loose Ends," Shanna and Laura give updates about topics t…
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Guests: Stephen Bryant (PCA dad, coach, SLi Director), Mike Thornberry (PCA North dad), Aaron Ulmer (PCA alumni, Class of 2007), Chris Housewright (PCA dad) If you’d like to watch this podcast, check out the PCA YouTube page. The Forge is the latest movie from the incredible Christian movie producers the Kendrick Brothers (Alex, Stephen, and Shanno…
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In the special segment "Throwback," Shanna tells the story of the time in high school when she devised an elaborate plan to ask a boy she had a crush on to the Sadie Hawkins dance. Also, Laura reports on a family outing that made her realize how much her life has changed by having two rambunctious young boys, and Shanna gives an update on her regre…
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Guest: Dr. Mike Goddard, PCA Superintendent If you’d like to watch this podcast, check out the PCA YouTube page. This year’s theme comes out of the Book of Joshua, specifically Joshua 1:9, which reads: “Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go…
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In the recent podcast episode of Stephanie Dove Blake, featuring Emily Long on The Powerful Parenting Journey Podcast, Emily shared her inspiring story that includes her early marriage, entrepreneurial ventures in the fitness industry, and challenges balancing work with motherhood. She introduced her personal growth framework, 'STRONGER,' which enc…
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In the special segment "Throwback," Laura tells the story of her very first best friend in Kindergarten and the turn of events in their friendship that broke her heart. Also, Shanna reports on her 5-year-old's language development, including the hilarious insults she coined, and Laura discusses the feelings that came up during her 3-year-old's pres…
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Guests: Jillian Bryant, Plano US Dean of Students, and Erin Williams, Plano US Counselor If you’d like to watch this podcast, check out the PCA YouTube page. PCA’s New “Internet Enabled Device” Policy Basically, PCA is going to be a “cell phone free” environment Much of the rationale for this decision is encapsulated in the research presented in Jo…
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In this latest The Powerful Parenting Journey Podcast episode, host Stephanie Dove Blake offers valuable strategies for parents juggling the demands of parenting and building an online business. Drawing inspiration from Russell Brunson's analogy with "Breaking Bad," Stephanie introduces the GUILT framework to help parents transform guilt into a too…
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Shanna tells the story of a mishap during her rejuvenating "me day," and Laura reports on her family's unique way of celebrating the 4th of July. Also, in the special segment "Why Is My Kid Crying," Shanna and Laura thoughtfully dissect the seemingly mundane situations that have caused their little ones to melt down recently, including big feelings…
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