On This Episode i talk about my Mental Health and losing weight Enjoy The episode and thank you for the support Mark New Wrestling podcast Wrestling talk shop click here to listen https://open.spotify.com/show/1oyMJlR01MkcWJB6BlOiAT?si=1c896f2132ba4639 Brilliant podcast click here to listen https://open.spotify.com/show/1VUf2PUgw1KGsyJro8VRh1?si=87…

Me and Joel discuses about the famous debut of oz(Kevin Nash) and CM Punk vs Drew Mcintyre 2024 with part commentating on the match with facts, etc We not affiliated with any company's and our options are own. Enjoy and thank you for the support This episode is my favourite due to Joel making me laugh so much and i nearly passed out with laughing E…

On this episode I am so lucky to interview Tim Grice about his football career, Leek town and his future I would like say thank to Tim to coming on his podcast Enjoy and thank you for supporting this podcast Markโดย Mark Ashman

This episode, I talk about my fitness plans and goals and my new gym, I discuses about myself and helping out an nurse before an job interview Enjoy :)โดย Mark Ashman

This episode i talk to Alex Hurst (ex Port Vale player, York City) and now Leek Town player. We talk about Alex's playing career, hobbies, Leek Town and his gym. Thank you to Alex doing the podcast with me. To support the podcast buy me a coffee : link below buymeacoffee.com/ashman81โดย Mark Ashman

Episode Me, Myself and podcast This episode I discuss about my updates on my podcast, my journey the last two weeks and many many stuff. If you like the podcast please donate to support the podcast. buymeacoffee.com/ashman81 Mind telephone number 03001233393 No Panic telephone number 08449674848 You are not alone…

My first ever podcast. have a good listen. The podcast is uncensored and raw. The podcast is about myself and how i deal with mental health on a daily basis.โดย Mark

panic attacks