The latest news and talking points from all corners of the surfski world, with your hosts Sam & Macca.
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This podcast is produced by people who live near the Boundary Waters Canoe Area Wilderness and Quetico Provincial Park. It is the source for storytelling, news, and information about the canoe-country wilderness and other paddling destinations across North America.
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Presented by Girl Paddlers, the Paddle Her Way podcast is dedicated to sharing the incredible journeys of women in paddling. Highlighting stories of inspiring adventurers, entrepreneurs, and community leaders who have made waves on and off the water. In addition to these inspiring interviews, you'll find practical episodes packed with recommendations and advice to help you grow your confidence on the water. Whether you're a seasoned paddler or just wading in for the first time, we'll be your ...
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Developed by Paddle Scotland. The Scottish Paddlecast is an opportunity for you to learn about paddlesport in Scotland as we talk about a range of subjects, interview a variety of guests, and tap into a wealth of knowledge. Subscribe now to keep up-to-date with new episodes.
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Going deep with the world’s best to deconstruct achieving peak paddle performance
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We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience. We cover all disciplines from SUP adventure and SUP surfing to down-winding and we discuss issues affecting stand-up paddleboarders globally. Our mission is to help you get on your board more, move your paddling onto the next level and increase the physical and mental health b ...
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Welcome to the Paddle Pod, where we cover all things paddlesport. Hosted by Noah Connolly with the ADCKC.
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Podcast by Ali Martell
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Discussion about the world of kayak fishing! We get together to talk about the events and topics that are shaping the landscape of competitive and non-competitive kayak fishing.
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For over 20 years, Paddle 2 Fitness as helped paddlers become more efficient in their technique and helped educated them on polarising training methods. In these podcasts, we aim to improve paddlers technique by breaking each part down so you can easily understand and put into practice. We also discuss MAF and 80/20 training principles. We will have you paddling faster, paddling more efficiently and have more fun on the water.
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The People of Stand Up Paddle Boarding
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Tout a commencé par un like sur Instagram. Comment à partir d'une réflexion sur l'impact des réseaux sociaux sur nos vies amoureuses, Judith Duportail, journaliste a ouvert les yeux sur sa relation toxique. Une histoire d'emprise. Une (en)quête.
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Welcome to the Paddle Battle Podcast. A podcast where a couple friends get together to talk about new trends and news in the sports world or anything. Covering NFL, NBL, PGA, NCAA. This podcast was just an idea and something we decided to do for fun. I hope you guys enjoy! Cover art photo provided by Conor Samuel on Unsplash: https://unsplash.com/@csbphotography
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Tj and Jules are two pals who hate each other. In this podcast, they get to know each other better and probably end up not being friends by the end of it!
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Blake and Austin have been friends for over a decade, and now they get together once a week to discuss this wild and crazy thing that we call life.
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"Best True Crime Podcast" Nominee, 2023 Ambies Warsaw, Missouri, is a small, rural town of just over 2,000 people in the American Midwest. Locally it’s known as the “quiet end of the Lake of the Ozarks.” Very few realize that it’s the paddlefish capital of the world. But when a new group arrived driving flashy, imported cars and dropping hundreds of dollars on bait and tackle, the town became the setting for an undercover federal sting operation tasked with bringing down a suspected internat ...
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Welcome to the DAENO Between Paddles Podcast, presented by DAENO Entertainment, where Rome E. Creek rants about everything he forgot to say on the Poor Paddle Podcast. Please also check out DAENO Entertainment Presents: the Poor Paddle Podcast wherever you can find podcasts. New episode of Poor Paddle every Thursday morning!
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Welcome to the world of Stand Up Paddle Boarding and the incredible people who make this sport what it is today.
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Holy cow- like almost everyone else, we started a dang podcast! We’re in a 2nd marriage and full-on pickleball addicts. So, to say, we’re straight-up masochists. :) What we’re NOT looking for is monetization. What we ARE looking for is insight; to record how we got here, where we’re going, and why. And if it helps anyone out there listening, then by golly all the better.
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Paddle N' Fin is your goto for Fishing, Kayak, and Outdoors Talk. We are a group of anglers from beginners to advanced who have come together to share our experiences, and tell our guests stories. We want to share with you our Journey and experiences along our way. We try to bring guests in from all aspects of the outdoors community. Our goal is to help grow the sport of kayak fishing and bring you some of the best info out there wether your a beginner or advanced angler.
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The Paddler's Podcast - with the Clear Access, Clear Waters campaign
Etienne Stott/British Canoeing
Olympic gold medal winner and climate change campaigner Etienne Stott introduces The Paddler's Podcast. There's so much being done to make sure you can take your canoe or stand up paddleboard in rivers and waterways across the UK. We'll hear inspiring stories of the people who are making big differences to the environment to help others and you'll find out how you can get involved.
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Sharing the joy of stand up paddleboarding. Join us for inspiring conversations with dream guests talking about all the health, happiness, friendship, adventure and possibility that SUP brings to our lives. From world endurance record holders to SUP Yoga, SUP with a Pup to SUP Surf, we will hear uplifting stories and fantastic information to help you on your paddleboarding journey. SUP has given our host, Jo Moseley, so much joy, confidence, courage and community since her first lesson in th ...
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Discover new horizons and push the limits of what’s possible! Hosts Kim Peek + friends interview outdoor sports experts who help you build confidence and skill so you can dare to dream and embrace adventure. Kim is a relatively new paddler who decided to take on a daunting adventure that only the experienced dare to tackle: The MR340, a multi-day, 340 mile paddle race along the Missouri River. With a lot to learn in a short amount of time, this first season of the podcast dives deep into the ...
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The Redfish Network : The Paddlers Playbook - A Kayak fishing experience & The Empty Stringers Podcast
Drew Turner
Anglers from across the country join Hosts Drew Turner and Matt Parrish as they give you their honest opinions on everything Redfish and Inshore fishing . Be prepared for honest, helpful and hilarious advice from Drew and Learn whats going on the water this week from Matt on the Empty Stringers Podcast. On these informative and highly entertaining podcasts you will learn, laugh and gain a better understand of products, people and those fish we love to chase. Now its time to load up the kayak ...
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Mental Performance in SUP: Building an Elite Mindset with Kirsty MacMillan
1:19:23
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1:19:23What if the key to paddling better isn’t more training — but better thinking? We sit down with Kirsty MacMillan, Paddle Monster Coach coach and founder of MacMillan Elite Mindset, who helps athletes at all levels to unlock their potential by strengthening the mental side of performance. In this fascinating conversation, Kirsty shares how she discov…
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Constance Simes Circumnavigates Lake Superior Solo
28:32
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28:32Constance Simes circumnavigated Lake Superior solo in 2022. When the trip was complete, she'd paddled approximately 1,200 miles around Lake Superior in 57 days. She encountered high waves, of course. She also found deafening silence that moved her to tears. Simes, who grew up in Iowa and now resides in Wisconsin, spoke with M Baxley about paddling …
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Why Paddling is for All Body Types with Offshore Paddle Co | 15
1:07:26
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1:07:26Best friends and co-founders of Offshore Paddle Co, Jessica + Amanda, join us for an episode on body positivity. Yes, paddling IS for all body types. Whether you're recovering from an illness, working towards weight loss, or simply struggling with insecurity, this conversation with the girls will help encourage you to start your own journey on the …
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Episode 80 - with Cory Hill
1:11:31
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1:11:31He's won four ICF World Championships... six Doctors... and four Moloikai Challenges... but Cory Hill can claim another title to his name: co-host of The Paddler's Pod! The all-conquering Australian is in the hot seat to discuss his incredible run of form, his racing future and give up some of his downwind secrets ahead of the Shaw and Partners WA …
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Minnesota Author Talks BWCA, Lake Superior & Writing
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28:03Erin Soderberg Downing grew up exploring the forests, lakes, and trails near Lake Superior and the Boundary Waters Canoe Area Wilderness. Now an accomplished writer, Erin says her best ideas for stories often come to her deep in the woods, where she can find plenty of creative space to explore and imagine. Erin is the daughter of Barb Soderberg. Ba…
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It's uncharted waters for The Paddler's Pod! Macca is away, but Sam shall play... host, on his own, given how much there is to get through in the surfski world. Danielle Richards strikes back, twice! Andy Birkett conquers another another paddling discipline! And Mr November is flexing his muscles once again! This episode of The Paddler's Pod is pow…
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Shannon McGrath: A Paddler Profile Rooted in Connection to Others
24:06
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24:06Shannon McGrath got her start paddling when she was 12 years old. By the time she was 16, Shannon had completed the Grand Portage from Lake Superior to the inland border lakes of the Boundary Waters. Then came a multi-month canoe trip to the Arctic Circle via the Coppermine and Hood rivers, including a week on the Arctic Ocean. Now in her late 30s,…
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Episode 78 - with Kira Bester
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42:02
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42:02She's defended her ICF World Championship, and now... in her words, not ours... Kira Bester has ticked off another goal by joining Sam & Macca on The Paddler's Pod! In the days following her incredible performance, the South African star joined the boys for an emotional and wide-ranging chat about the race, paddling, inspiration and life itself. Th…
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Update From the Road: Winter Camping, Brook Trout & Wolves
18:15
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18:15The Paddle and Portage Podcast have been on the move in October. The Winter Camping Symposium was a highlight of the month, as was a recent trip to the far west end of the Boundary Waters to meet with one of the nation's top wolf researchers. In this update from the road, we hear from the podcast duo about who they've been talking with for video po…
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Our Favorite Products This Season | 14
26:49
26:49
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26:49Looking for the best paddling products to gift this holiday season? Here are our top choices, selected by our team based on what we personally used this year. Our favorite products listed in order mentioned during the episode: Stream2Sea: Use code GIRLPADDLERS for 10% off FloatSUP: Use code GIRLPADDLERS10 for 10% off 3 Moms Organics - TickWise Yakg…
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Boundary Waters Trout Chowder and the True North Cabin Cookbook Vol. II
34:42
34:42
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34:42Stephanie Hansen’s first cookbook took readers to her family outpost on an island on Burntside Lake near Ely, on the edge of the BWCA. Now, True North Cabin Cookbook Volume Two, released this year, focuses on “the cozy months” of October through April. We hear from Stephanie in this episode of the podcast. We also cook some smoked trout and wild ri…
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Episode 77 - Storylines & Shoreys
55:49
55:49
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55:49A World Championships to remember! Not just because of the brutal, ski-snapping Durban shorey... but also for the racing it hosted. Sam & Macca take a deep-dive on the race, results and stories behind them, as Cory Hill & Kira Bester claim the World Championship crowns. This episode of The Paddler's Pod is powered by South Africa Surfski!…
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Healing by Reconnecting with Nature Through Paddling with Jessica Meinhofer | 13
54:59
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54:59After a battle with cancer during the COVID pandemic, Jessica was looking for a way to reconnect with nature and find peace again. Paddling has been a key aspect of her healing journey, and she has turned that passion into a blog, Walk and Paddle. She now collaborates with tourism boards and the Florida Springs Council to encourage people to get ou…
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Episode 76 - World Championships Preview
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52:40The time for training is over... the ICF World Championships are here! Sam & Macca deliver a surprisingly in-depth analysis of the field, check in to Durban for an update on the atmosphere, and lay down their top three predictions. Plus, two-time World Champion Jemma Smith has her say, too. This episode of The Paddler's Pod is powered by South Afri…
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Ely Canoe Outfitter Focused on Women Set For Retirement
24:14
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24:14Peta Barrett is preparing to retire from Women’s Wilderness Discovery, the company she started in 2014 in Ely, the gateway community to the Boundary Waters. Barrett moved to Ely more than 10 years ago to start up the guiding and outfitting company. She wanted to focus on offering a safe and comfortable place for women to have a means to access the …
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Episode 75 - Straight To The Top
45:51
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45:51Guests on The Paddler's Pod don't come more 'presidential' than this. Sam sits down with ICF boss Thomas Konietsko to chat about the future of ocean racing and the World Championships... which are now just days away! The sport's elite are firing warning shots from every angle ahead of next week's race in Durban... leaving plenty to talk about! Plus…
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The Family Life: Boundary Waters Edition
26:00
26:00
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26:00The power of a place can change lives. It can also determine where someone lives, and how they live. The Boundary Waters is one such place. In this episode, we learn how two families have been, and continue to be impacted by the power of place. Special thanks to Andy Cochrane, Stellan & Lena Bengtsson, Scott, Jess, & Niklas Henderson, and Bob & Deb…
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Maintenance Tips: Extend The Life of Your Paddle Gear | 12
22:30
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22:30Sadly, for many of us, paddle season is coming to an end, and it's time to prepare your vessel and gear for storage. Save these maintenance tips to extend the life of your gear and keep it all looking great for years to come. For storage solutions, visit StoreYourBoard for all the items we discussed in this episode. For a quick review, this blog po…
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Helping Veterans Find Their Way On The Yellowstone River
33:08
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33:08A small group of kayakers started Team River Runner in 2004 with the goal of helping veterans get on the water. They now offer paddling opportunities to veterans and their family members in more than 60 locations across the nation, including the Yellowstone River in Montana. Team River Runner seeks to get physically (amputations, mobility impairmen…
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Episode 74 - World's Worst Surfski Spot
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42:05Is it unwarranted? Perhaps. But Macca has turned the blowtorch on one of the world's most popular surfski spots... and labelled it the world's worst. It's another big episode on The Paddler's Pod! The boys bring you the latest ahead of the World Championships in Durban, review what could be the sport's number one bucket-list race, and dissect some …
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Best Fall Foliage Paddle Destinations Around the World | 11
29:05
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29:05Nothing compares to experiencing autumn’s spectacular color show from the water. In this episode, BobbieAnne and Sonya discuss some of the best places around the world to paddle this season. Find more info on these stunning locations on our blog: Best Fall Foliage Paddle Destinations Around the World Follow Girl Paddlers on Facebook, Instagram, Thr…
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Chuck the Mainer Paddles the Boundary Waters
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28:39
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28:39Chuck Alexander is a canoe guide and carpenter who lives in Maine. He'd long aspired to paddle in the Boundary Waters Canoe Area Wilderness. It took meeting a longtime paddler of the BWCA, Tim Cochrane, to make that dream come to fruition. Before embarking on a multi-night trip to the wilderness, the podcast team had a chance to meet Chuck, includi…
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Episode 73 - with Oscar Chalupsky
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41:59It's the start of The Paddler's Pod's new interview series... and where else would we start than the Big O? Oscar Chalupsky is back on the podcast, giving Sam & Macca an update on his cancer battle, revealing his surfski plans, and even giving Macca some sage life advice. And yes... 10 Doubles is back!…
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PPP Episode 47: Crossing Lake Michigan with Rob Hartman
1:39:24
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1:39:24Rob joins the Peak Paddle Performance podcast for the second time. But this time, it’s all about an epic 80 mile adventure crossing Lake Michigan this past August. Now in his mid fifties, Rob continues to paddle and race at a very high level. I’m not sure he has ever been beat in the Great Lakes region. In the last two years he held the lead at Cha…
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Minnesota Resident Tests Positive for West Nile Virus After BWCA Trip
26:09
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26:09A resident of Duluth is sick with a rare case of West Nile virus in Minnesota. The Duluth woman was in the emergency room at St. Luke’s Medical Center Sunday, Sept. 7. She is now home and recovering from the virus. She believes she was infected with West Nile while on a canoe trip to the Boundary Waters Canoe Area Wilderness in mid-August. After ne…
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Episode 72 - The Countdown Starts Now
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36:37The Paddler's Pod is back! And just in time to kick off the final countdown until the 2025 ICF Ocean Racing World Championships. There's plenty of catch up on for Sam & Macca, and plenty of athletes to check on, as the racing season enters its final - and biggest - stretch. Plus, the boys pay tribute to a titan of the surfski paddling community. Th…
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Empowering Women in the Wilderness: Yoga, Portaging & the BWCA
26:24
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26:24The intersection of paddling, yoga, and self-reliance carries us into the BWCA Wilderness in this episode of the podcast. Boreal Bliss Yoga Retreats is a Minnesota business owned by women who bring together themes of self-reliance, seasonal living, and the transformative power of time spent paddling and portaging in the BWCA Wilderness and surround…
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How To Plan a Themed Paddle with Beth Felicelli | 10
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38:00Beth Felicelli, owner of Tulip City Paddle Tours, joins us to give loads of insight on how to plan a successful themed paddle. From holidays to quirky midseason themes, this episode will have your creativity flowing! For extra costume ideas and more: Spooky Splash: Halloween Paddling Trips and Costume Ideas --- Tulip City Paddle Tours offers fun st…
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SUP News Update : Wollen's SUPer Festival 2025 / SUP Connect Awards / Charlie Head /
11:18
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11:18We'll be back with our regular episodes later in the year, but this mid-season update covers the upcoming Wollens Super Festival, the winners of the 16th annual SUP Connect Awards, a historic solo crossing by adventurer Charlie Head, and a monumental fundraising cycle journey by Stuart McLean in memory of his wife, Dr. Julia Hamilton. Book for the …
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BWCA Adventures: Get Out and Make It Happen
31:24
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31:24Just ahead of Labor Day weekend and the start of the transition to autumn, a long time listener of our podcast about the Boundary Waters came to check out the BWCA Wilderness for the first time. Her name is Karolina Satek. Along with her husband and young daughter, they traveled to the Gunflint Trail and spent a few nights at Borderland Lodge. From…
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#68.Stop Spearing Your Paddle
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18:57Think spearing your paddle isn’t a big deal? Think again. This common mistake leads to poor connection and incorrect body positioning. In this week’s podcast, we’ll break down why you should avoid spearing your paddle and how to make every catch count. Tune in and paddle smarter.โดย Julian Norton-Smith
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Frank Church River of No Return Wilderness
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28:42We head west in this episode, to the Frank Church River of No Return Wilderness. M Baxley joins a group of paddlers who came together under the leadership of Jordan Taylor and Sandra Newbury to travel on the Salmon River in Idaho. One of the great rivers of the West, the Salmon rolls through the Frank Church, the largest federally managed wildernes…
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Conquering Delgermörön River, Mongolia, with Rosemary Sales | 9
55:11
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55:11Founder of Wye Knot Community, Rosemary Sales, joins us to share her 360 km canoe journey as part of the first British group to complete an expedition down the Delgermörön River in northern Mongolia. Listen to find out how to prepare for an extreme uncharted adventure, what northern Mongolia is like, and more! Coming 2026: "The Long Map of Miles an…
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The Glossy Marketing of the Wilderness
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1:00:29The Paddle and Portage Podcast team spent time paddling and talking around a fire with Minnesota author Joe Whitson in early August. Joe is the author of the new book, “Marketing the Wilderness.” Joe’s book pulls back the curtain on the outdoor recreation industry, on the glossy images, the feel-good branding, the well-meaning campaigns, and asks, …
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Wilderness Water Safety With Abby Golden
32:17
32:17
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32:17Abby Golden has been teaching at an organization called Wilderness Water Safety for 15 years. She is a certified lifeguard, wilderness first responder, and experienced wilderness trip leader. She has led trips in the Lake Temagami area as a trip leader for Camp Wabun and has traveled extensively throughout the Boundary Waters Canoe Area Wilderness.…
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#66.Holding Opposite Rotation
24:54
24:54
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24:54Want more power at your catch? Holding your opposite rotation might just be the key. By keeping pressure in that opposite leg drive, you can hold off early rotation and early leg drive. This way, you’ll capitalize on 100% rotation and strength from catch to exit. Check out Paddle 2 Fitness Podcast #66 for more insights on maximising your stroke.…
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Kari Kennedy on Connection to the Boundary Waters
27:42
27:42
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27:42Kari Kennedy is the producer of Almanac, a popular and long-running news program on Twin Cities PBS. She's also in love with the Boundary Waters. The Gunflint Trail has become a home away from home, and trips to the BWCA Wilderness are a big part of that experience. Kari shares her story in this episode of the podcast. Support for this episode come…
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Overcoming Your Fears to Thrive on the Water with Kimberly Evering | 8
40:18
40:18
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40:18Kimberly Evering of Rock n Flow Yoga reveals how she overcame her fear of open water by jumping into a standup paddleboarding course. Now she's not only enjoying water sports, but thrives in them as a SUP yoga instructor and Girl Paddlers Moderator. We hope this episode helps you build confidence to take your first steps into overcoming your fears …
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We all know that paddling’s not just about strength—it’s about heart and mindset too. Join Coach as he opens up on his journey, from getting ‘MAF’d’ to mastering mental health. Discover fresh paddling techniques and leave ready to conquer new challenges!โดย Julian Norton-Smith
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Graham the Actor Arrives to the Boundary Waters
39:11
39:11
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39:11He first paddled on Seagull Lake. It didn't go well. A fishing boat had to rescue him. A few days later, he drove a transport tow. In a blizzard. Graham Schatz is working at Seagull Canoe Outfitters this summer. He is not a typical "Trail Kid," those who lug canoes and clean cabins at the resorts on the Gunflint Trail each summer. Graham is an acto…
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Hudson Bay Girls Share Update From Norway House
19:09
19:09
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19:09Checking in with an update from their epic paddle are the Hudson Bay Girls. The four paddlers left Lake Superior and the Grand Portage in May. They're bound for Hudson Bay and share this update from Norway House, just north of Lake Winnipeg. In an update sent to Paddle and Portage July 21, they report: "We’re checking in from Norway House! We have …
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Kate From Bending Branches Talks with Erin From Lost Lakes
28:26
28:26
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28:26Kate Wright is the director of marketing for Bending Branches Canoe & Kayak Paddles. An experienced paddler, Kate and her husband are taking their young child to the Boundary Waters Canoe Area Wilderness in the summer of 2025 for the first time as parents. Kate spoke with guest host Erin Walker from the Lost Lakes YouTube Channel for this episode o…
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#64.The Power of Paddling Leverage. What You Need to Know!
17:02
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17:02In this week’s podcast we explain the concept of paddling leverage and its importance in water sports. Join us as we discover the power of paddling leverage and learn how to use your body effectively in the water for enhanced paddling performance.โดย Julian Norton-Smith
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Creating Paddling Accessories with Paige Fitzgerald | 7
36:17
36:17
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36:17Have you ever been on the water and had an idea that would make your paddling experience better? That's exactly how Floatsup was born! What does it take to create a product from scratch, what are the biggest challenges, and what are the best rewards? Floatsup founder, Paige Fitzgerald, answers all that and more in this episode. Want to try one of t…
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Episode 71 - American Dream
46:42
46:42
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46:42It might have been a nightmare build-up, but Macca is living every surfski paddler's dream this week... at the 2025 Gorge Downwind Championships! The festival of paddling has once again pulled in downwind-lovers from all corners of the globe, yet somehow we've dragged Mac away from the craft beer tent and in front of the microphone for an overdue c…
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Permit News From the BWCA Wilderness
40:00
40:00
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40:00We've shared multiple news stories in recent weeks about permits for the Boundary Waters Canoe Area Wilderness. From the cost of permits to the record number of permit cancellations last year, the Paddle and Portage Podcast team break it all down in this episode. Joining the podcast duo on the episode is a Minnesota resident and BWCA regular who go…
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Our podcast is back! Dive into our coach’s incredible journey from 108kg to 84kg. It’s all about rediscovering the love for paddling and facing life’s toughest challenges. Join us on this journey, and let’s inspire each other to LIVE life to the fullest!โดย Julian Norton-Smith
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Update From the Solitude of Four: Lake Winnipeg Awaits
21:55
21:55
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21:55As promised, here's an update from the Solitude of Four. The group shares this update just as they're preparing to start the lengthy paddle of Lake Winnipeg, a key benchmark on their journey to Hudson Bay. Backstory: Four paddlers and canoe guides from Wilderness Canoe Base on Seagull Lake at the end of the Gunflint Trail are paddling north this su…
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