พอดคาสท์ Oneup ชั้นนำ (2024)

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Breadcrumb 59 - How to avoid being influenced to buy stuff you don’t need 5:14

4d ago5:14

5:14

Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces. At OneUp we believe in being curious and taking a little …

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Learnings From A New Season of Personal Growth 39:21

6d ago39:21

39:21

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Jess Lawson (founder of Collective Leigh and 803 Agency) and I recently attended Steven Barteltts Life and Speaking tour in Sydney! As huge fans of the pod, as well as his book, we h…

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Breadcrumb 58 - The power of understanding your 'why' when you hit roadblocks 5:16

11d ago5:16

5:16

Jessica Lawson, founder and creative director of Collective Leigh and 8.03 Agency, is a woman to watch. She produced a publication highlighting people pursuing their passions at 19 years old and launched a strategic marketing agency for purpose-led companies at 24 years old. A trailblazer in leading a life on her own terms while staying aligned wit…

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Investment Strategy and Portfolio Breakdown of Two Gen Z'ers 43:06

13d ago43:06

43:06

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today I am bringing back Te Kahukura Boynton from Māori Millionaire to discuss investing; our strategies, portfolio, financial situatuons and keys to success! We both want financial …

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Breadcrumb 57 - Building a sustainable wardrobe for your closet and your wallet 4:16

18d ago4:16

4:16

Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces. At OneUp we believe in being curious and taking a little …

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5 Ways to Manage your Money More Effectively 39:39

20d ago39:39

39:39

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. In this episode I sit down with Stacey Fairclough from the Dosh team to discuss all the strategies we use (and don't use) to help us manage our money more effectively. Dosh is the mo…

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Breadcrumb 56 - Is trusting your gut reckless or genius? 3:22

25d ago3:22

3:22

Jessica Lawson, founder and creative director of Collective Leigh and 8.03 Agency, is a woman to watch. She produced a publication highlighting people pursuing their passions at 19 years old and launched a strategic marketing agency for purpose-led companies at 24 years old. A trailblazer in leading a life on her own terms while staying aligned wit…

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6 Essential Life and Business Laws for 2024 30:00

27d ago30:00

30:00

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. I recently read the book "Diary of a CEO" by Steven Bartlett, one of my favourite podcasters and leaders in the industry. This was a book that needed to be read before attending his …

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Breadcrumb 55 - What is a 'conscious consumer' and how can we become one? 3:55

1M ago3:55

3:55

Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces. At OneUp we believe in being curious and taking a little …

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What I've Learnt After 4 Years of Investing in the Share Market 28:56

1M ago28:56

28:56

Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of …

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Breadcrumb 54 - Building resilience and grit through health challenges 4:38

1M ago4:38

4:38

Jessica Lawson, founder and creative director of Collective Leigh and 8.03 Agency, is a woman to watch. She produced a publication highlighting people pursuing their passions at 19 years old and launched a strategic marketing agency for purpose-led companies at 24 years old. A trailblazer in leading a life on her own terms while staying aligned wit…

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Should I Travel or Invest? Here’s How You Can Do Both! 52:40

1M ago52:40

52:40

Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of …

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Breadcrumb 53 - Reinventing the culture of 'thrifting' with innovative ideas 4:52

2M ago4:52

4:52

Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces. At OneUp we believe in being curious and taking a little …

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Rethinking how “Ethical Investing” Influences my Investing Strategy 23:38

2M ago23:38

23:38

Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of …

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Breadcrumb 52 - The mass production of meat, is this real "progress"? 5:45

2M ago5:45

5:45

The book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live. The agricultural revolution meant the introduction of farming and the domestication of animals, this progress has always been perceived as great! But is it? At OneUp we believe in being curious and taking a little bit of value from everyone, so …

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Navigating Sustainable Development through an Indigenous Worldview 50:32

2M ago50:32

50:32

Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of …

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Breadcrumb 51 - Be the person who believes in others! It will change someones life. 5:30

2M ago5:30

5:30

Mentors and leaders leave such a profound impact on us! I am a huge believer that being a cheerleader of others can change the world. Founder of Masala Bazaar, Haya Khan teaches us about her mentors and tells us a story about how her teacher changed her life. At OneUp we believe in being curious and taking a little bit of value from everyone, so we…

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How to Become a Better Listener with these 5 Steps! 32:54

2M ago32:54

32:54

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Over the last 4 years I have had a discussion every week that has tested my ability to empathise and actively listen. Today I reflect on my personal journey from being a poor listene…

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Breadcrumb 50 - How farming changed the way we live and is this a good thing? 7:21

2M ago7:21

7:21

The book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live. The agricultural revolution meant the introduction of farming and the domestication of animals, this progress has always been perceived as great! But is it? At OneUp we believe in being curious and taking a little bit of value from everyone, so …

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The Truth About Overcoming Self-Doubt and Imposter Syndrome 52:43

2M ago52:43

52:43

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Meet Nina Santos, a dynamic force in law, advocacy, and communication, recognised as a Young New Zealander of the Year semi-finalist. As the Advocacy and Communications Manager at YW…

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Breadcrumb 49 - How to make others feel 'seen' in spaces of vulnerability 4:26

2M ago4:26

4:26

How can us as leaders and people work to support others un underrepresented communities! Founder of Masala Bazaar, Haya Khan teaches us about how a route of entrepeneurship might allow us to live auhtnetically, easier. Mould your own identity! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the bre…

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What did I Learn From The Happiest Man on Earth? 30:38

3M ago30:38

30:38

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. I recently finished "The Happiest Man Alive" a book by Eddie Jaku, survivor of Buchenwald and Auschwitz concentration camps in World War 2. Eddie Jaku was born in Leipzig, Germany in…

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Breadcrumb 48 - How collaboration and shared belief make humans unique to other species 5:19

3M ago5:19

5:19

The book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live.. and why this may only serve to our detriment. This breadcrumb covers what makes us humans unique and how that influences the "progress" within society today. At OneUp we believe in being curious and taking a little bit of value from everyone, s…

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Embracing Imperfection and Collective Impact when Imagining a Better Future 54:09

3M ago54:09

54:09

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. To have Pieta on an episode today is to make progress in creating a better world! Pieta exudes an empathetic approach to reimagining a brighter future through climate justice. Let th…

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Breadcrumb 47 - Is it easier to live authentically as an entrepreneur? 5:06

3M ago5:06

5:06

Navigating mixed identities in the work place can be a challenging and isolating journey! Founder of Masala Bazaar, Haya Khan teaches us about how a route of entrepeneurship might allow us to live auhtnetically, easier. Mould your own identity! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the br…

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4 Lessons I am Taking From 2023 35:27

3M ago35:27

35:27

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Hello, it's me! Just me today with the first solo episode of 2023! What better way to kick it off than with a reflection of the year just been and all the things I am taking into the…

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Breadcrumb 46 - Are you in the right KiwiSaver fund? Here's how to find out! 3:17

3M ago3:17

3:17

The easiest thing you can do to increase your KiwiSaver balance is know which fund you are in! This starts with speaking to your provider. Here's everything you need to know to do this! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previou…

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Saying YES with Confidence: Navigating Dual Identities in Business and Career 50:53

3M ago50:53

50:53

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today I am introducing you to Leilani Faaiuaso, ro discuss access to opportunities for young people in business and navigating their career! As a New Zealand born Samoan, Leilani is …

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Breadcrumb 45 - How travel can shape the person you become 4:27

3M ago4:27

4:27

Enjoy this chat with serial entrepreneur Chidi Ashley who moved from her secure corporate job in New York to Bali and now Dubai. She shares a golden nugget from her travels. You can listen to the full episode below. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get…

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Budgeting for Life Changes in 2024 53:19

3M ago53:19

53:19

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today's episode is in partnership with PocketSmith, the personal finance planner helping you live the life you want! I sit down with CEO and Co-Founder Jason Leong and enjoy pockets …

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Breadcrumb 44 - Start growing the confidence to take more risks with this tip 4:03

4M ago4:03

4:03

Enjoy this chat with serial entrepreneur Chidi Ashley who moved from her secure corporate job in New York to Bali and now Dubai. She shares a golden nugget from her travels. You can listen to the full episode below. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get…

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Breadcrumb 43 - How to find 'home' no matter where you are in the world 3:27

4M ago3:27

3:27

Enjoy this chat with serial entrepreneur Chidi Ashley who moved from her secure corporate job in New York to Bali and now Dubai. She shares a golden nugget from her travels. You can listen to the full episode below. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get…

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Redefining Women in Leadership by Unpacking Limiting Beliefs 58:37

5M ago58:37

58:37

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today I have two familiar, powerful and thoughtful leaders on the podcast. Nat Ferguson and Kristen Lunman may be two people you recognise as co-founders of successful Aotearoa inves…

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Breadcrumb 42 - How to get the KiwiSaver Government Contribution free money 4:13

5M ago4:13

4:13

Let's get you an extra $521 every year into your KiwiSaver! Here is what it is and how you do it... At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 42 is fro…

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The most Common Biases Influencing Our Spending Habits 30:42

5M ago30:42

30:42

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Discuss insights from the book 'The Choice Factory' by Richard Shotton with me! We are breaking down the intricate world of influential biases that shape our spending behaviours. I w…

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Breadcrumb 41 - What to do when financial freedom seems far away 4:45

5M ago4:45

4:45

This Breadcrumb talks about my frustration with the term 'financial freedom' and not achieving it now... but maybe we can achieve it sooner than we think? Here are my thoughts. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episode…

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Let's Talk Consent! Tackling Aotearoa’s Sexual Violence Epidemic 49:41

5M ago49:41

49:41

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Genna Hawkins-Boulton, founder of Let's Talk Consent talks about rewriting her personal narrative of trauma to empower young New Zealanders to challenge rape culture through critical…

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Breadcrumb 40 - 4 tricks to staying consistent with your money goals 6:31

5M ago6:31

6:31

This Breadcrumb shares my 4 hacks/secrets/tricks to sticking to your budget and managing your money the most effectively you possibly can! Don't miss these ones... At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hea…

1
Thrive within a Rising Cost of Living & Manage your Money Better 30:50

6M ago30:50

30:50

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Within this episode we discuss: Inflation vs cost of living Understanding how our society works How to manage our money better through inflation How to strategically save and invest …

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Breadcrumb 39 - The most common misconception about budgeting!! 3:25

6M ago3:25

3:25

This Breadcrumb is about how to avoid and move past the main challenge that I always hear from people when discussing budgeting. Managing our money can SUCK but maybe there's a way you can make it a habit for the long term? Listen in to find out... At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to th…

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Live Life Beyond "Societies Standards" and Take the Road Less Travelled 59:49

6M ago59:49

59:49

Join me for an inspiring glimpse into the life-changing journey of Lisa Jansen, author of the insightful book "Life Done Differently - One Womens Journey on the Road Less Travelled." Lisa's captivating story takes us on a five-year journey across the beautiful landscapes of New Zealand, as she grapples with the profound question of whether to embra…

1
Breadcrumb 38 - Understand your finances better and create sustainable habits with these tips 4:11

6M ago4:11

4:11

This Breadcrumb is about how to create boundaries in your budget and truly understand your personal financial situation. This is key in order to creating sustainable habits around $$. Find out how to manage your money better with a few tricks I have gained since interviewing personal finance experts. At OneUp we believe in being curious and taking …

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Why we Struggle with Worthiness and Feeling Comfortable within Ourselves 46:42

6M ago46:42

46:42

Olivia Chitty is an NLP practitioner, life coach and business mentor for busy and ambitious women. I have known Olivia for a little while now and I wanted to bring her on to discuss “worthiness” and what it actually means to live as your authentic self. Olivia demonstrates these values daily in the way she lives intentionally. I wanted her to pass …

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Breadcrumb 37 - How to start STRONG as a freelancer in business 3:35

6M ago3:35

3:35

In this episode, we talk to founder of HireHer, digital talent platform for women, Priscilla Chand about how consistent progress is the real success. Priscilla teaches us about the power of owning who we are and using it to our advantage. This episode was a little while ago now but the growth strategies continue to inspire me. At OneUp we believe i…

1
How to Navigate a Pay Rise and Avoid Lifestyle Creep 30:46

6M ago30:46

30:46

On this episode, we're diving into the often overlooked and sometimes confusing world of financial changes that come with a well-deserved pay raise (WOOHOO)! While a salary bump is undoubtedly cause for celebration, it's crucial to approach this change with a mindset for growth, both personally and financially. Today, I take on the role of the voic…

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Breadcrumb 36 - Feel the fear and do it anyway! You will never be 'ready' 2:49

7M ago2:49

2:49

In this episode, we talk to founder of HireHer, digital talent platform for women, Priscilla Chand about how consistent progress is the real success. Priscilla teaches us about the power of owning who we are and using it to our advantage. This episode was a little while ago now but the growth strategies continue to inspire me. At OneUp we believe i…

1
How to be BOLD in your Career & become a Great Leader 47:34

7M ago47:34

47:34

How lucky are we to have HR, leadership and career expert and consultant, Shelley Johnson on the podcast today to share every practical tool and pathway to finding a career that is meaningful to you! Unexpectedly we took a turn down the road of my own career so far and how I have paved a path from accounting to marketing, podcasting and beyond. She…

1
Breadcrumb 35 - How to build a business and life that can sustain pressure 3:59

7M ago3:59

3:59

Beks Anderson, founder of Chaos & Harmony, a unique shoe designer based in Aotearoa has lengthy experience with communicating brand purpose and voice across social media. I interviewed her on the story of the business to date and came away with a few gems for building an authentic brand. Enjoy and listen to the full episode below! At OneUp we belie…

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Championing Intersectional Diversity through Wellness Supplements w/ Moodi 53:12

7M ago53:12

53:12

Today we sit down with Kate Gatfield-Jeffries, the visionary behind Moodi, a groundbreaking mental wellness supplement brand. Kate's journey as a startup founder helps us discover how to innovate in a space that once felt so limited. We will talk about the inception of Moodi and uncover what fuels Kate's passion for championing women in their caree…

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Breadcrumb 34 - Put in 1% everyday and find success in the journey 3:08

7M ago3:08

3:08

In this episode, we talk to founder of HireHer, digital talent platform for women, Priscilla Chand about how consistent progress is the real success. Priscilla teaches us about the power of owning who we are and using it to our advantage. This episode was a little while ago now but the growth strategies continue to inspire me. At OneUp we believe i…

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