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Nurturers

Nurturers

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At Nurturers: Autism Center in Noida, we provide specialized care in Occupational Therapy, Speech Therapy, Counselling, and Family Therapy. Our dedicated team of expert therapists is committed to supporting individuals with autism and their families. We strive to enhance communication skills and improve daily functioning, offering personalized therapies tailored to meet the unique needs of each client. Visit us to discover how we can help you or your loved one thrive.
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The Nature & Nurture Podcast

Adam Omary

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Discussing the interaction between Nature (our biology, genes, evolutionary past, and the laws of our universe) and Nurture (our social environments, culture, history, and upbringings), and how these forces impact our lives. New episodes every week with scientists, authors, and bright minds from a wide array of backgrounds. YouTube: https://www.youtube.com/@TheNatureNurturePodcast
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Nurture Small Business

Denise Cagan

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Nurture Small Business shares small business growth ideas, survival strategies, and stories of how women entrepreneurs creatively nurture their businesses for success. Join us as we amplify our voices as one, uplifting and creating a thriving space for women-owned small businesses. Topics included: Bipartisan Legislation that Impacts Women-Owned Small Businesses, Resources for Women Business Owners, Self-Care for Women Small Business Owners, Business Development, Boundaries Within a Family B ...
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TEN-Teach Empower Nurture

Jahseen Foster

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Welcome to TEN: Teach, Empower, Nurture, the podcast dedicated to helping educators, caregivers, and parents prioritize the nurturing of children’s minds. Our mission is to equip you with the tools and strategies to foster positive mindsets, build essential skills, and help children develop self-esteem, confidence, and resilience. Through insightful discussions and expert advice, we’ll explore how to empower the next generation to thrive emotionally, socially, and academically. Join us as we ...
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The Nurture Pod

Virginia Edwards

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A podcast that questions our current culture's consensus reality and opens a space to dream something new into being. Iris Sullivan Daire (artist, writer, teacher) and Ginger Edwards (mindset coach, owner of North Fork 53 retreat center) host from their small rural communities on the Oregon coast. They move from playful conversations to deep dives into how life could be on planet Earth if we allowed ourselves to dream into a new way of relating to ourselves and with each other rooted in the ...
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Nurture Herself

Amanda

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Hey! I am a midlife stepmomma and I created Nurture Herself because I feel we need a place to learn how to take care of us. A few years ago I found myself in a very dark place which was not any fun. Like many of you, I was taking care of everyone else, but I was falling apart at the seams. I knew I had two choices, one, keep going down this path of burning out, or two, learn and educate myself on all the ways to take care of myself. I aligned that knowledge and education with my 10 plus year ...
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Nurture Hub is a podcast for women who are planning a pregnancy, who are pregnant & for new mums looking for support, mentoring and connection. Host Shari Lyon from Belly2Birth will share her passion for supporting women and partners to achieve a positive birth experience with expert guests in the pregnancy and birth world along with women who to share their birthing experiences this podcast is a beacon of light for new and expecting mothers and parents to be.
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The Goddess Nurturer Podcast

Britt Lee

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Hi, I’m Britt Lee: wife, mama, therapist, coach, foodie, raving Rihanna fan. I’m on a mission to shine a light on real issues impacting the lives and health of women. In addition, help women learn how to understand, own use their emotional power to honor their purpose, enjoy more satisfying relationships and lives.
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The Nurtured Village Podcast

Emma Gray & Kaitlyn Bywater

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Hosted by Emma Gray and Kaitlyn Bywater, The Nurtured Village Podcast combines evidence based information and expert testimony with real world parent experiences to create an entertaining and insightful parenting resource.
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The Nurtured Heart Approach®

Nurtured Heart Institute

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The Nurtured Heart Approach® (NHA) is a world-acclaimed set of strategies, helping all children flourish. Join Stephanie Rule as your host and NHA Certified Trainers and Advanced Trainers as guests monthly in discussing the application of Nurtured Heart in a variety of topics.
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The Nurture Nest Podcast

IyanuOluwa

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The Nurture Nest Podcast is a space that doubles as a community where you and I talk about parenting from a child's POV while sharing certain childhood experiences or thoughts based on our different upbringing. Your view is important . Instagram: @the_nurturenestpodcast thenurturenestpodcast@gmail.com
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Nurture Delight

Ronel Baumgartner

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This Podcast is for everyone that’s seeking a purpose driven lifestyle.The holistic view on life is the way forward.knowning who you are and how to use your abilities to create a life that is in tune with nature. I Highlight and focus on creating solutions for todays challenges of our world.onelove
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Nurtured by Nature

Fiona MacKay

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Do you care deeply about the natural world? Have you struggled with eco-anxiety, overwhelm & despair due to the constant negative narrative about the environment & the mass depletion of biodiversity? Do you feel a sense of powerlessness & hopelessness in the face of the inaction at governmental level? I’m on a mission to shift the conversation, searching out empowering solutions & evidence of what’s already being achieved, to restore our collective hope & remind us that we are not powerless ...
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Nurture Pod

Candice Langford

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Pelvic and Sexual Health podcast interviews with host Pelvic Physiotherapist, Candice Langford. Shamelessly and confidently breaking down barriers by normalising the narrative in the realm of; Pee, Poo, Pleasure, Pain, Periods, Pregnancy, Postpartum, Peri and Post Menopause. Let's get curious…
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Let's nurture Life

Bridget Ntriwaa Appiah

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This podcast is hosted by Bridget Appiah and Abena Serwaa. We discuss social life, health, and other pertinent issues about life. It's all about making life better.
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Neuro Nurtured Living

Antonia Moore

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This podcast is about placing priority on and nurturing your mental health. We will discuss common everyday situations with an emphasis on resilience and how to handle adverse situations better. Everyone needs someone to talk to, so let's talk about it.
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Naked Nurtured Nudged

Leading Humans

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Welcome to Naked Nurtured Nudged... Where we explore how to navigate the complexity of human motivation through the lens of neuroscience, focussing on the 3 tenets of living and leading with substance: human motivation, self-leadership and powerful conversation. Our host is Michelle Loch, CEO & Founder of Leading Humans.
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Pure Nurture Pregnancy and Birth

Kristy Rodriguez - Parents On Demand Network

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New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.
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Nurture Flow

Matt Davies

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The Nurture Flow podcast has been created for digital agency owners, freelancers, marketers, course creators and anyone that sells products or services online. The core focus is on the flow of new leads into your business, nurturing your tribe, life as a digital business owner and taking care of your mental health. Each episode of the Nurture Flow podcast will be between 10-30 minutes in length. They should last long enough to go alongside a delicious cup of coffee and perhaps a cookie or a ...
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Nurture with Nature

Iona Andean

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Iona Andean chats to an array of guests about their incredible experiences in the outdoors and how time spent in nature can be so beneficial for our physical and mental health and overall wellbeing. This is a deep dive in to the many ways we can all be nurtured by nature - it will make you laugh, cry and reflect on your own life and the way you prioritise time in nature.
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Nurture vs Nurture with Dr. Wendy Mogel

Armchair Umbrella

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Nurture vs Nurture is a new podcast brought to you by the producers of Armchair Expert. Dr. Wendy Mogel, social-clinical psychologist and author, specializes in the protection and promotion of self-reliance, resilience, accountability and exuberance in children and she is our fearless leader in this new endeavor. Each week, Dr. Wendy sits down with a different set of parents for a therapy session. She brings her forty years of experience working with families to these intimate and wonderfull ...
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Let's Nurture the Podcast

Ketan Raval

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Let's Nurture is a software and app development company headquartered out of North America. With a special focus on supporting and nurturing the development of Small business, we can offer best-in-class solutions at an affordable rate. If you're a small business owner with an interest in technology and process, this is the show for you.We have experience developing:AR VRApp DevelopmentWearable AppsSmall Business AppsCloud HostingCyber SecurityBackup and RecoveryDigital TransformationiBeacon ...
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Nurture & Nourish

anna@annaandersoninc.com

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A Brand New Podcast from Anna Anderson (formerly from the Warrior Journals Podcast- all episodes of which are still fully available). Anna believes in the power of storytelling to heal - something humans have done over the eons. Nurturing and Nourishing and honest conversations.How do we nourish ourselves, not only with food, but with love, with self talk, with self care and what that really looks like. To give us permission to give ourselves what we really need when we truly, truly, slow down.
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Nurture and Scale

Cameron Tulloch

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Explore strategies and tactics used to prepare businesses to scale up. How do entrepreneurs manage the opportunity and stress of growth? How does technology help bring consistency, time savings and increased revenue to growing companies? Sales and Marketing Automation Expert Cameron Tulloch has conducted more than 6000 one-on-one consultations with current and prospective business owners. Join Cam and his guests as they share practical advice and inspiration.
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Nurture the Soil

I Am...

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Here at Nurture the Soil, we dive into the details of our true Nature as spiritual Beings. It is our goal to shed light on our ability to intentionally manifest the world we experience and unlearn conditioned fear based behaviors that hold us back from reaching our highest potential. In this podcast we discuss the Universal Law in relation to the Holy Trinity and our individual lives. The information discussed is based on The Science of Mind text book by Ernest Holmes and A Course In Miracle ...
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Nourish and Nurture

Miriam Hatoum

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Enjoy weight loss success by learning about what foods work best in your body and why and learning how to change your mindset to make the journey an easier one. Learn all this, and more, with this podcast, originally based on my trademarked Granny Keto Transitions Program. Join me, Miriam Hatoum, health coach, course creator and author of Conquer Cravings with Keto, as I give you actionable coaching advice with each episode that is sure to empower you by shaping a healthy mindset and by shar ...
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Modern Nurture

Jess

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Engineer turned Mama, Jess, meets mothers at the intersection of instincts and evidence to cut through the noise of parenting and wellness advice. On Modern Nurture, we’ll look to experts in thought provoking interviews, we’ll look to our biology to unpack the instincts and processes we’ve forgotten in the modern era, and we’ll have heart to heart conversations with real moms from every background as we seek to build a community where every mother and mom-to-be can find relatability and supp ...
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Nature and Nurture

Science Podcast by Dr. Hongmei Li-Byarlay

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I'm a bee biologist and study honeybee genomics, behavior, and physiology at the Central State University (the only HBCU and 1890 Land-Grant University in Ohio). I am passioned about science and facts of insects. I hope this podcast will share incredible stories with you from outstanding scientists in the world who studying insects every day, their ecology, behavior, genetics, and their environment. Please subscribe to Soundcloud, Itunes, and Google Music Play. Any comments and suggestions a ...
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Blissfully Nurtured

Mommy Belle

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My queer Podcast is geared towards individuals who are in the queer community and lifestyle. Listeners will be able to hear my personal experiences and knowledge that I have gained over the years. This Podcast is about positivity and unity not separation, a place to have fun and to enjoy great topics about the ABDL community. I am a person who truly believes in my community. I have 15 + years experience in this lifestyle, and I feel that there should always be a safe place for the queer comm ...
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Real Estate Investor Content Marketing - Attract. Nurture. Sell.

Paul Copcutt - Content Marketing Strategist

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Welcome to "Real Estate Investor Content Marketing," the podcast about helping real estate investors become content marketing wizards! Get ready for a journey where we guide you to turn your business into a content powerhouse to stand out, generate leads and make more sales. We're about making your real estate investing brand shine through awesome content. From creating engaging stories to sharing valuable information, we want to make your content stand out and make your business successful. ...
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In this episode of The Nurture Hub Pregnancy & Birth Podcast, Shari Lyon dives deep into the crucial topic of advocating for yourself in the birth room. Learn why setting boundaries and asserting your wishes are essential for a positive birth experience. Shari shares practical ways to communicate with your birth team, navigate decision-making durin…
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Send us a text Gratitude will get a whole lot of lip service this week in a culture that's rife with political and social divisions. Is it possible to still be grateful when you're feeling frustrated and resentful towards others or are in deep grief around the state of the world? Our ancestors may have the keys to unlock the power of this dark time…
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Send us a text Amanda's discussion on coping with the holiday season centered around the importance of her 4 G's: grit, grace, glee and gal gangs. She also emphasized the significance of positive relationships and surroundings and the need for setting boundaries. She concluded by sharing her weekly theme for the next seven weeks and offering more i…
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Dr. Ogi Ogas is a mathematical neuroscientist and author several books including Consciousness: How It’s Made, and A Billion Wicked Thoughts. He writes about autism, mathematical neuroscience, consciousness, and more on his Dark Gift blog: https://www.ogiogas.com/ In this episode Ogi and I discuss the history of mathematical neuroscience, competing…
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Music Monday Ep. 108: This week I listened to the new song from Jack Harlow titled, "Hello Miss Johnson". In this video I also was able to watch the official music video for this song. I will say that Jack Harlow was able to capture gold in this music video. It might have been even more entertaining than the actual song. ----- Checklist ----- Insta…
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You can have the most innovative ideas and strategies, but if you lack emotional intelligence, you might fall short of your leadership potential. Join us for an insightful conversation with Erica Emmett, founder of FYR Consulting (pronounced fire) and a certified Gallup Strengths coach, as she shares her expertise on the power of emotional intellig…
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In this episode of the TEN Podcast, we explore a topic that resonates deeply with parents, educators, and caregivers: the "silent achiever." These children excel academically yet seem disengaged, isolated, or absent-minded in their social and emotional lives. Join host Jahseen Foster as she delves into the possible causes behind this behaviour, fro…
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Send us a text Amanda discussed her personal experiences with organizing her closet and preparing for the changing seasons in Vermont, emphasizing the importance of decluttering and planning. She also shared her strategies for managing stress and staying organized, including the use of a calendar and the value of self-grace and gratitude. Lastly, A…
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In today’s episode, we dive deep into the world of gut health during pregnancy, focusing on Small Intestinal Bacterial Overgrowth (SIBO) and histamine intolerance. Join me as we chat with Karlie Studley from Curative Bontanica, who shares her expertise on how these gut-related issues can affect expectant mothers. We discuss common symptoms that may…
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Music Monday Ep. 107: This week we stick with Tom Macdonald but this time he is the feature artist with Dax being the main artist. This track is titled, "Soldier". In this video I also take the time to watch the music video. These two managed to deliver a great collab. I the flows, the beat, the instrumental, the chorus, the subject matter, the ima…
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Send us a text Amanda and Alexis Carpenter discussed Alexis's recently published book, "Changing the Reflection, the Faces We Wear and the Truth They Hide", which recounts her personal journey of overcoming trauma and persevering through difficult times. They also explored the impact of social media on self-esteem, the importance of small increment…
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Dr. Holly Bowen is an Assistant Professor of Psychology at Southern Methodist University. Dr. Bowen’s research focuses on how affective states, specifically emotion and motivation, influence how we form memories and remember past experiences. She is also interested in how the links between emotion, motivation and memory are impacted by age-related …
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In Episode 107 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon shares an intriguing fun fact: Can tropical storms really bring on labour? In this fascinating episode, Shari dives into the science behind high-pressure storm systems and their potential effects on women approaching their due dates. For those living in tropical climates, espec…
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Our Noida center offers a comprehensive range of therapies designed specifically for children with autism. Each child’s journey with autism is unique, and we tailor our approach to suit their individual needs. Our expert team provides various therapies, including speech, occupational, and behavioral interventions, all aimed at helping children buil…
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Send us a text In this post election episode Iris and Ginger discuss the national election results in 3 different ways. In a culture dominated by the mind they include the heart and gut into the process to understand the place we have newly arrived at in America. Wit: the mental understanding of the results. Ideas, perceptions, thoughts and judgeme…
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Music Monday Ep. 106: We are sticking with Tom MacDonald this week! This time I listened to, "You Missed". While taking in this song and watching the music video associated with it, I could sense the passion behind Tom's tone in his voice. This song and video breaths emotion as he describes his take on the assassination attempt of Donald Trump's li…
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Send us a text Amanda led a Reiki healing session to clear negative energy and promote self-healing, emphasizing the importance of self-care before helping others. She expressed her desire for inner peace, love, and to release things that no longer serve her, including fame and certain relationships. The session concluded with a meditation, encoura…
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In this episode of the TEN Podcast, part of our "Nurturing Children’s Confidence" series, we dive into the concept of reflective practice and its transformative impact on building confidence and resilience in children. Hosted by Jahseen Foster, a qualified Special Educational Needs teacher and certified children's coach, this episode provides valua…
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Welcome back to the TEN Podcast—Teach, Empower, and Nurture, hosted by Jahseen Foster, a qualified Special Educational Needs teacher and certified children’s coach. In Episode 10 of our "Nurturing Children’s Confidence" series, we delve into the essential concepts of self-respect, self-love, and setting boundaries. These foundational ideas equip ch…
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Music Monday Ep. 105: This week we continue our political conversations and rants by listening to the artists known as Tom MacDonald and Nova Rockafeller. The song we are listening to is, "Goodbye Joe". There is also a music video that we had to watch for reaction purposes. Just making sure everyone is ready for the election that happens tomorrow. …
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Send us a text Amanda shared her personal experiences and emphasized the importance of self-care, equality, and advocacy for women's rights. She discussed the need for women to prioritize their own well-being and support each other, and highlighted various self-care practices she engages in. Amanda also expressed her desire to help women take care …
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In Episode 106 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon interviews the incredible Dr. Rebecca Dekker, founder of Evidence Based Birth® and author of “Babies Are Not Pizzas: They’re Born, Not Delivered.” In this insightful conversation, Dr. Dekker shares her expertise on how to interpret evidence-based research and evaluate risk to m…
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Welcome to episode 53 of the Nurtured by Nature podcast, today I'm delighted to be joined in conversation by Sarah, an award-winning author and host of the Give a F**K podcast, who guides those seeking to reconnect with their souls creativity and Mother Nature. Sarah and I had so much fun connecting, whilst we talk about important topics, it’s done…
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Send us a text In this episode Iris and Ginger talk red roots, the color of blood, power, sexuality, Queen Madder root and the portal between this world and the next. In the Celtic lands this time of year was known as Samhain (aka Halloween) when the veils between the seen and unseen energies were thin. Protection charms and bonfires to ward off ha…
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This week on the TEN podcast, we dive into the essential concepts of emotional regulation and dysregulation in children. Understanding how children experience and manage emotions is crucial for building their confidence and self-esteem. We introduce the Zones of Regulation, a practical tool that helps children identify and regulate their emotions a…
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Send us a text Amanda introduced Sydney as a transformational speaker who overcame her fear of public speaking to become a successful entrepreneur and discover her true self through spiritual practices. They discussed the importance of continuous learning, personal development, and immediate action in achieving success. Lastly, Sydney shared her co…
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In this video/podcast I react to Eminem and former President, Barack Obama speak at a Kamala Harris rally in Detroit, Michigan. I also give my take why this is the most important election of our lives coming up in the United States of America on November 5th, 2024. ----- Checklist ----- Instagram: https://www.instagram.com/pootsiemama/ Patreon: htt…
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Today I'm delighted to be joined in conversation by David Mizejewski, a Naturalist & self-confessed Nature Geek working with the National Wildlife Federation. David is a regular in the media including having presented a series on Animal Planet called Backyard Habitat that showed people how to transform their yards & gardens into spaces where nature…
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Dr. Jason Storm is a philosopher, historian, and the Francis Christopher Oakley Third Century Professor of Religion at Williams College. Dr. Storm is the author of several books including Metamodernism: The Future of Theory. In this episode, Jason and I talk about the history of modernism and postmodernism in philosophy and the arts, the concept of…
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Autism language processing refers to the unique way individuals on the autism spectrum understand, interpret, and use language. For many people with autism, language processing can present challenges, including difficulties with understanding complex instructions, recognizing tone and emotion in speech, and forming appropriate responses. These diff…
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In this episode of TEN podcast, we dive into the importance of teaching children to make their own decisions rather than simply following directions from parents and teachers. Encouraging independent thinking helps children become confident, resilient adults who can handle life’s challenges and bounce back from mistakes. Join host Jahseen Foster as…
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Music Monday Ep. 104: This week we look at the teaser/single/snippet of the upcoming release of Tyler, the Creator's new album, "CHROMAKOPIA". The song is "ST. CHROMA" and it also has a music video to be watched. Immediately while listening to this song and seeing this video intrigues you see what new world and character Tyler has managed to create…
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Send us a text Amanda discussed the importance of learning to let go of issues and manage emotions effectively, sharing her personal struggles and the self-development practices she has tried. She also shared her upcoming 12-week program, which includes Reiki certification and other tools for self-regulation, and encouraged listeners to reach out i…
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Send us a text On this episode of the Nurture Pod Iris and Ginger dive into the owners manual for the body- ody-ody. Just because the culture has a speedometer that goes up to 180mph doesn't mean our bodies can or should try to go that fast. What are the dash lights that we ignore on our way to physical and emotional breakdowns? When do we pull ove…
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This episode is one not to be missed. If you are looking for a positive birth story then please listen to this episode where I interview mum Laetitia about how doing the Belly2Birth Journey to Birth Hypnobirthing Program helped her last a 47-hour posterior labour. In the end, she dilated so fast after having some synthetic prostaglandins on her cer…
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In this fascinating conversation Manda & I discuss the important role creatives have, at this time of emergence, to help society envision an alternative future, something we simply can’t expect our current governments or systems of power to do for us. Manda has had a truly fascinating journey & beautifully weaves all the threads of these diverse in…
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Think you landed your dream job? A few weeks ago, a very excited young woman contacted Denise Cagan regarding an email she received from Denise's company offering her a very attractive position. The problem was that her company was being impersonated! In this episode, Denise explores how today's increasing reliance on technology has made the job ma…
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Send us a text Amanda and Samantha discussed the benefits of journaling as a tool for self-awareness, emotional processing, and decision-making, with Samantha sharing her personal journey and the "breakthrough blueprint" process. They also emphasized the importance of expressing and working through emotions, particularly anger, and the positive imp…
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Episode 7 “In this episode of TEN: Teach Empower Nurture, host Jahseen Foster dives into the world of negative self-talk in children and how it can damage their confidence and self-esteem. We explore practical strategies for parents, caregivers, and educators to help children ‘slay the negative dragons’ in their heads. From understanding the roots …
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Music Monday Ep. 103: This week we go with Jelly Roll and the two collaborations of Mgk and Wiz Khalifa. The two songs I listened to, reacted to, and review in this video are, "Time of Day" and "Higher Than Heaven". These songs come off of Jelly Roll's newest album, "Beautifully Broken". Both songs are full of emotion and the angelic voice of Jelly…
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Explore specialized autism treatment in Noida with our unique art therapy services. At Nurturers, we believe that creativity can play a powerful role in helping children with autism express themselves. Our art therapy programs provide a safe, engaging space where children can communicate their thoughts and emotions through artistic activities. This…
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In this episode of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon dives deep into the different medical pain relief options available to birthing parents. Understanding your options is key to making empowered decisions that align with your birth preferences. We’ll explore: Sterile water injections – What they are, how they work, and their be…
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Episode Title: Managing Negative Behavior in Children In this episode of TEN: Teach Empower Nurture, we dive deep into understanding and managing children’s negative behaviors. As parents, caregivers, and educators, it can be challenging when a child acts out, but it’s essential to remember that all behavior is a form of communication. We’ll explor…
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Music Monday Ep. 102: This week we delve into one of the greatest of all time, the one and only, the real slim shady. He dropped a new album not that long ago titled, "The Death of Slim Shady". One of the tracks off of that album is, "Fuel", which features the Atlanta rapper known as JID. This track flows so well as both of these artists are straig…
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Send us a text Amanda discussed her upcoming 12-week program that is focusing on Reiki, a form of energy healing. She outlined the structure and content of the program, emphasizing its transformative nature and the importance of practice and questions during the week. Amanda also encouraged potential participants to consider the program as a valuab…
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In this special episode, we’re revisiting one of our most popular and most downloaded episodes featuring the incredible Dr. Rachel Reed. Dr. Reed is a renowned midwife, researcher, and author with over 25 years of experience in birth work. She is a passionate advocate for women’s autonomy in childbirth and the natural physiological process of birth…
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Podcast Title: TEN: Teach Empower Nurture Episode Title: Helping Children Overcome Yo-Yo Self-Esteem Description: In this episode of the TEN podcast, we dive deep into the concept of yo-yo self-esteem—where children’s confidence fluctuates based on external validation and how this instability can affect their identity, personality, and life skills.…
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Music Monday Ep. 101: This week we turn to the country/rock superstar known as HARDY! The two songs I dissect in this video are the first two songs off of his newest album, "Quit!!". We have the title track, "Quit!!" and the second track, "ROCKSTAR". Time and time again, HARDY shows how great of a musician he is. These two songs are stellar. ----- …
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Send us a text Amanda discussed the importance of habits in simplifying daily routines and enhancing personal growth, emphasizing the effectiveness of habit stacking and anchoring. She also shared strategies for making habits a part of one's life, including putting them in one's calendar, setting alarms, and stacking them with existing routines. La…
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