พอดคาสท์ Mind Body And Spirit ชั้นนำ (2023)

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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

1
The Release of my 2nd book "Mother, Men and Me" A Memoir of Anxiety, Anorexia and Affairs 15:20

6d ago15:20

15:20

| In Mother, Men and Me: A Memoir of Anxiety, Anorexia and Affairs, Dawn Smith-Theodore unveils a potent saga of love, deceit, and resilience. Amid her personal battle with anorexia, convoluted romantic entanglements, and shocking family secrets, she finds refuge in dance. This memoir reveals the raw complexity of mother-daughter relationships, she…

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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

1
How to Heal Dancers from Eating Disorders with Relationships 13:01

27d ago13:01

13:01

It is important for dancers to trust themselves and their body so having confidence and self acceptance is key in the recovery process. Surrounding yourself with community who knows your needs and how to support you. Dance is a passion so use it as a motivation to recover. Nourish your body as it houses your soul and it is your instrument. Using se…

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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

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Actress and Singer, Kelly Murtagh shares about her new film "Shapeless" and how her recovery from her eating disorder inspired her. 47:27

1M ago47:27

47:27

Kelly Murtagh is a mom, Louisiana-native, and an award-winning actor, writer, producer, singer and children’s book author who works in film, television and theatre. Kelly is also a certified sound healer and breath-work facilitator. She has received multiple awards including the Best Actress Award at Festival South, and the Best Actress Award at th…

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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

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A candid talk with Allie Papazian about her career as a dancer and her transition out of dance 45:36

2M ago45:36

45:36

Allie Papazian is from Los Angeles, CA. She trained at Interlochen Arts Academy in Michigan and was a member of the inaugural class in the Alonzo King LINES Ballet BFA at Dominican University of California, where she graduated Summa Cum Laude in 2010. While in college she danced professionally with Mark Foehringer Dance Project SF, and performed wi…

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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

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Former Ballet Dancer Michael Patterson talks about his career and transition out of a life in a ballet company 33:07

2M ago33:07

33:07

Michael Patterson is the Artistic Director of the Patterson School of Ballet located in Erie, PA and is a former professional danseur with the Pennsylvania Ballet, now known as the Philadelphia Ballet. While at the Pennsylvania Ballet, Mr. Patterson danced many roles in works by George Balanchine, including The Nutcracker, A Midsummer Night’s Dream…

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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

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We Welcome Jessica Wallis from Ballet in the City 31:54

3M ago31:54

31:54

It is my pleasure to welcome Jessica Wallis, Founder and Executive Director of Ballet in the City. Jessica has produced and presented programming with dancers such as Ashley Bouder, Sonia Rodriguez, and Misty Copeland, at prestigious venues including The John F. Kennedy Center for the Performing Arts. She is a two-time honors graduate of The Univer…

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Master Mind, Body and Spirit

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Dr. Carolyn Kurle: Finding Your Guidance Groove-Discarding False Beliefs & Tapping into Inner Wisdom 1:37:28

3M ago1:37:28

1:37:28

Welcome to the latest episode of Master Mind, Body, and Spirit with host Matthew Belair and guest Dr. Carolyn Kurle. In this episode, Dr. Kurle shares her insights on The Guidance Groove and offers practical tips on how to overcome unproductive habits and trust your intuition. Together with Matthew, they delve into the importance of being aligned w…

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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

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Former ballerina, Sasha Gorrell, PhD talks about her research with dancers and eating disorders 42:09

3M ago42:09

42:09

On this week's installment of the Tu Tu Thin Podcast, I have Sasha Gorrell, PhD joining me! Sasha Gorrell is an Assistant Professor in the Department of Psychiatry and Behavioral Sciences at the University of California, San Francisco. Her position is within the Eating Disorders Program where her clinical focus is in the treatment of adolescents wi…

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Master Mind, Body and Spirit

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Steven Izen - Purpose-Driven Entrepreneurship : Combining Business and Giving Back 52:28

3M ago52:28

52:28

Welcome to another episode of Master Mind, Body, and Spirit with Matt Belair. In this episode, we are joined by special guest Steven Izen, the founder and CEO of Lokai. Steven shares his insights and experiences on finding balance, success, and purpose in the world of entrepreneurship. If you're looking for self-help and inspiration on how to creat…

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Master Mind, Body and Spirit

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Lance Essihos: Mastering Adversity: Unlock the Warrior Within 1:25:00

4M ago1:25:00

1:25:00

In this episode of Master Mind, Body, and Spirit, host Matthew Belair welcomes guest Lance Essihos to share his journey of mastering adversity and awakening the warrior within. With a focus on mind, body, and spirit connection, Essihos provides practical tools and frameworks to cultivate inner strength and navigate life's challenges. From dealing w…

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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

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Talking with Performer and Choreographer Lamont Brown 36:23

4M ago36:23

36:23

Lamont Brown is a New York-based performer and choreographer. He is originally from Long Island and is a graduate of the Dance Theatre Conservatory at The American Musical and Dramatic Academy in New York City. Lamont’s performance career has taken him all over the globe. Recently seen in the 1st National Tour of “Mean Girls The Broadway Musical” a…

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Master Mind, Body and Spirit

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Woniya Thibeault: Thriving in Nature: Profound Transformations Through Wilderness Living 1:05:52

4M ago1:05:52

1:05:52

In this episode of Master Mind, Body, and Spirit with Matt Belair, we sit down with the incredible Woniya Thibeault, wilderness survival expert and author of "Never Alone." Join us as we explore Woniya's experiences living in the wild, the transformative power of nature, the importance of small farms and homesteading, and how to reconnect with ours…

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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

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Soccer Coach to Dancer Dad 43:26

4M ago43:26

43:26

I am thrilled to be airing the latest episode of the TuTu Thin Podcast because on this week's edition, Bob Schwarz will be joining me! Bob went from soccer coach to dancer dad. While his 3 other boys were playing tennis, soccer, baseball and other sports, his third son discovered his passion for dance. Bob shares his story of learning a new languag…

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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

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Welcome Nicole Farnsworth MS, RD, CSSD, LDN, CPT from the Female Athlete Program at Boston Children's Hospital 39:05

5M ago39:05

39:05

Nicole Farnsworth is a board-certified sports dietitian with the Female Athlete Program and Division of Sports Medicine at Boston Children’s Hospital. She is a clinical dietitian for Laura Moretti Nutrition, a group nutrition practice specializing in performance nutrition and nutrition counseling for eating disorders. Nicole is additionally a NASM-…

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Master Mind, Body and Spirit

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Matt Zemon: Psychedelics for Everyone - A Beginners Guide 1:19:04

5M ago1:19:04

1:19:04

Matt Zemon is the author of Psychedelics for Everyone: A Beginner’s Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here 👉 https://mattbelair.mykajabi.com/academy-s…

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Master Mind, Body and Spirit

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Dr. Stuart Lichtman: Make Your Life a 10: How to Successfully Do, Have or Be Anything You Want 1:10:38

5M ago1:10:38

1:10:38

Dr Stuart Lichtman is an executive, entrepreneur, inventor, researcher, consultant, trainer and coach. He is the author of Make Your Life a 10. He is the developer of the Cybernetic Transposition and Shared-Vision Leadership Systems. Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becom…

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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

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Johanna O'Flaherty discusses Trauma & its relationship to Addictions & Eating Disorders 38:25

5M ago38:25

38:25

I feel honored to welcome Dr. Johanna O'Flaherty, PhD to the TuTu Thin Podcast. She is an expert in crisis management from a psychological perspective, and a renowned expert in the field of trauma, addiction and recovery. She was the Vice President of Treatment Services at the Betty Ford Center from 2006 to 2013, and then served as the CEO of the L…

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Master Mind, Body and Spirit

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Pavel Stuchlik: A Blueprint for Self Transformation 1:32:28

5M ago1:32:28

1:32:28

Pavel Stuchlik an international conscious DJ/Producer, serial impact entrepreneur & investor, certified Ambassador of Peace and Wim Hof Instructor. He is also the founder of NOA - AON Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here 👉 https://mattbelair.mykajabi.co…

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Master Mind, Body and Spirit

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Ex-Marine John Henry Parker: Be the Dawn in the Darkness | Become Who You Were Meant to Be 1:13:05

5M ago1:13:05

1:13:05

Welcome to the Master Mind, Body, and Spirit podcast with host Matt Belair, where we delve deep into personal development and spirituality. In our latest episode "John Henry Parker: Be the Dawn in the Darkness," we explore the power of mindset and perspective in overcoming adversity and finding peace. Our guest, author and behavioral analyst, John …

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Master Mind, Body and Spirit

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Eric Rankin: The Quantum Teachings of Jesus 1:47:44

5M ago1:47:44

1:47:44

Eric Rankin is the creator of the ultra successful Sonic Geometry documentary series and the author of As Above So Below: The Quantum Teachings of Jesus Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here 👉 https://mattbelair.mykajabi.com/academy-sos 👈 All Social Link…

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Master Mind, Body and Spirit

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Andrew Thorp King: The 5 Rules of Failure for Entrepreneurs, Creatives and Authentics 1:20:48

5M ago1:20:48

1:20:48

Andrew Thorp King is the author of Failure Rules the 5 Rules of Failure for Entrepreneurs, Creatives, and authentics. He is an entrepreneur, creative, and author who has ventured into the music industry and banking and finance. He owns two record labels, thorpe Records and Sailors Grave Records, and has put out over 100 records in the past 20 years…

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Master Mind, Body and Spirit

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Dr. Nick Bitz: The Cutting Edge in Biohacking and the Quest for Youth, Clarity & Enlightenment 1:09:52

6M ago1:09:52

1:09:52

Dr. Nick Bitz is an unconventional physician who discovered the importance of self-healing at a young age through acupuncture, diet, yoga, and meditation. His interest in holistic integrative medicine led him to study Ayurveda in India, where he lived in an ashram, and became fond of this form of medicine. After graduating from Naturopathic Medical…

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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

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Pilates Training for dancers with Ballet Coach Jennifer Milner 36:24

6M ago36:24

36:24

Jennifer Milner is a ballet coach and certified Pilates trainer specializing in athletes, dancers and post-injury recoveries. As a classical ballet dancer, Jennifer danced with several companies across the United States before moving to New York to do musical theatre, most notably playing Meg Giry in The Phantom of the Opera. After a knee injury en…

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Master Mind, Body and Spirit

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David Henzel: Love vs. Fear: The Decision-Making Paradigm that Can Change Your Life 48:08

6M ago48:08

48:08

David Henzel is the CEO of UpCoach and a veteran entrepreneur who has been building in the SaaS and E-com space for over 20 years with multiple exits. His passion is to help individuals and their organizations reach their full potential. He now focuses on a small handful of start-ups and his passion project Managing Happiness Help us fight censorsh…

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Master Mind, Body and Spirit

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Dr. Mike Van Thielen: Unleash Your Superpower with the IZOD Method 1:08:48

6M ago1:08:48

1:08:48

Dr. Mike Van Thielen is the medical director at Clarigez health. He is also a treating physician for boston neuro pain and psych centers helping tens of thousands of patients with chronic pain and mental health conditions. He has 3 decades of experience in optimal health, regenerative medicine, sports performance and biohacking. He is the author of…

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Master Mind, Body and Spirit

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Chris Wilson: Putting Your Faith into Practice: The Core Values of Success 1:09:39

6M ago1:09:39

1:09:39

Christopher Wilson is a lifelong fitness and health advocate, With nearly 25 years of experience in the fitness industry. He has worked alongside and learned from leaders such as Charles Poliquin, Ben Prentiss, 3-time World Champion Powerlifter Lloyd Weinstein, 4x Mr. Olympia Jay Cutler, and others. He is the VP of content for Critical Bench Help u…

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Master Mind, Body and Spirit

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Patrick McAndrew: Maximizing Focus & Attention - A Guide to Maximize Your Potential & Productivity 1:12:20

6M ago1:12:20

1:12:20

Today’s guest is the Founder & CEO of HARA, he focuses on developing the whole person, knowing that high performance is determined by how you live - not just how you work. He helps develop habits of mind to thrive in competitive environments. He has trained leaders and high-performing teams to bring more structure into their lives for greater: Focu…

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Master Mind, Body and Spirit

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Craig Hogan: Proof of the Afterlife, Expanding Consciousness & Finding Peace Within 1:17:04

6M ago1:17:04

1:17:04

Craig Hogan is the president and co-founder of the Afterlife Research and Education Institute, and co-founder of Seek Reality Online. He has been a professor of business communications, a staff- development administrator at a medical school and university, and founder of his own international business writing school. He has been studying and writin…

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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

1
Michelle Chaviano Interview 38:07

6M ago38:07

38:07

Let's give a big warm welcome to my latest podcast guest, Michelle Chaviano! Michelle began her dancing career in Miami at the Art of Classical Ballet and has since danced with the English National Ballet, Teatru De Ballet in Romania and more. She has now joined Charlottesville ballet for their 2023-2024 season. In addition to her performing career…

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Master Mind, Body and Spirit

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Travis Ortmayer: World's Strongest Man on The Path From Self Destruction to Success 1:18:04

6M ago1:18:04

1:18:04

Travis Ortmayer is a renowned Strong Man competitor with over two decades of experience in the sport. He stumbled into Strong Man by accident, accompanying a friend to a competition and being convinced to compete just the night before. From there, he found a passion that would change his life forever. Along the way, Travis has faced his fair share …

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Master Mind, Body and Spirit

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Jeff Depatie: Special Forces Soldier on Post Traumatic Growth, Mental Toughness, & Purpose 1:47:04

6M ago1:47:04

1:47:04

Jeff Depatie is is a former JTF2 Combat Sniper and is currently the Chief Course Architect of The Special Forces Experience. As a former tier 1 special forces soldier, he has refocused his form of service to dedicate his life to exploring the problem of PTSD and how we can turn life’s adversities into opportunities for new life and personal growth.…

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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

1
Carolyn Costin M.A., M.ED., MFT Interview 42:28

6M ago42:28

42:28

I am honored to welcome to the podcast, Carolyn Costin, my mentor. Carolyn is a world renowned, sought-after eating disorder clinician, author, and international speaker. Recovered herself, Carolyn recognized her calling after successfully treating her first eating disorder client in 1979. Carolyn was first to publicly say that people with eating d…

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