Kung fu, tai chi, and philosophy at sea! This MiOsc podcast was recorded on board our recent cruise. We share a conversation about the importance of cultivating a broad base of knowledge—through books, experiences, and meaningful conversations—to better understand the world and the connections that shape it. Our ramblings make it clear we are in va…

In this episode, I’m excited to dive into a unique story that spans music, culture, and resilience. Welcoming back my mom, who grew up in 1950s Jamaica, was a member of Jamaica’s first all-girls band, The Carnations, and continued her music career in America. This conversation sheds light on her experiences in the vibrant Jamaican music scene, her …

Do you have post-election blues? I know I do. In this MiOsc episode, we have practical ways to cope with some of the frustration and anger after the election. Many of you are feeling anxious or disheartened, especially if the results didn’t align with your hopes. We don’t have all the answers, but we felt better after sharing our best practices and…

The Wah Lum Kung Fu Sifu Test: A Journey of Tradition, Dedication, and Growth In this podcast episode, I share all about the Wah Lum Sifu Test—an event that brings together instructors from around the globe every three years to uphold the traditions and standards of the Wah Lum system. I share personal insights into the responsibility of leading th…

October is a busy month: We honor Pink October, Hispanic Heritage and Filipino American History Month. In order to give myself a bit of a mental health break, I am going to be sharing some episodes that you might have missed. This interview was recorded 5 years ago in celebration of my mom’s 70th birthday. We discuss her experience with breast canc…

It’s The Mimi and Greg Show – my dear friend Greg Rucka and I can’t help but talk about the upcoming election and its impact on our society. Listen to hear about Stop Project 2025 Comic, a comic book collaboration of some of the finest comic book writers in the industry. The comic is crafted to explain and understand the “Trump” Conservative agenda…

In this episode, I break my vacation promise and sit down for a spontaneous chat with our incredible safari field guide at Sabi Sands, South Africa. Geoff Haslam is highly skilled and knowledgeable about all the animals in the reserve. As a qualified Level 2 guide, Geoff has undergone rigorous training and accumulated over 1,200 hours of experience…

It’s another MiOsc episode! Oscar and I reflect on our recent trip to Africa. We discuss the vibrant culture, languages, and safaris. This episode was recorded during Banned Books Week, an annual event that highlights the dangers of censorship and the suppression of diverse voices. When books are banned, it’s not just stories that are being suppres…

I had the pleasure of sitting with Gordon James, a man whose life journey spans four countries—Jamaica, Kenya, the USA, and Canada. Gordon’s experiences living in such diverse places have shaped his perspective on the world. In our conversation, we explored how these experiences have fueled his passion for life, fostered empathy, and equipped him t…

“The Last of Us” isn’t just a post-apocalyptic survival story; it’s a deep exploration of what it means to be human when the world around us is ending. ‌If you’ve experienced this story through the original video game or the HBO TV adaptation, the themes of empathy, humanity, survival, and hope resonate at every turn. ‌Whether you played the game, …

I had the privilege of sitting down with Monica May, a radio host whose story is nothing short of inspiring. Monica’s journey began in the projects of New York, where she learned the value of hard work, resilience, and survival—qualities that would later define her remarkable career in radio. You can hear Monica on Star 94.5 hosting “Monica May’s P…

Blasian Book Fair Orlando team discusses what to expect at the upcoming event on September 14, 2024. The post 396: Blasian Book fair Orlando first appeared on Sifu Mimi Chan.โดย Mimi Chan

In a world where the narrative of beauty is often narrowly defined, 14-year-old Sumer Strawbree's voice emerges as a powerful testament to resilience and self-love. The post 395. Empowerment at Fourteen: Sumer Strawbree on Anti-Bullying, Self-Affirmations, and Embracing Your True Self first appeared on Sifu Mimi Chan.…

The 1-2 combination of MiOsc is back discussing the deep-rooted philosophy of Wah Lum Kung Fu. We reflect on how its practices often clash with the individualistic mindset prevalent in Western culture. The post 394. MiOsc on Wah Lum Kung Fu Tradition, Philosophy, and Snowflakes first appeared on Sifu Mimi Chan.…

In this episode, we dive deep into the intricate world of Japanese manga and literature with the brilliant Zack Davisson, an esteemed translator and writer known for his insightful work on Japanese culture. The post 393. Unlocking the World of Manga and Japanese Culture with Zack Davisson first appeared on Sifu Mimi Chan.…

It’s another episode of “The Mimi and Greg Show” where Greg Rucka tackles all the current events. This episode was recorded on August 1st. The post 392. Greg Rucka on the Olympics, patriotism, elections, and a sigh of relief first appeared on Sifu Mimi Chan.โดย Mimi Chan

In this poignant episode, we reconnect with Ronald Sambrano to reflect on the aftermath of the devastating Lahaina fires one year later. The conversation sheds light on the ongoing challenges faced by the community, as the initial waves of media attention and support have faded, leaving many feeling forgotten. The post 391. One Year After the Lahai…

In this episode, we discuss President Biden's recent announcement and why endorsing Kamala Harris is the right move for the future of our nation. Ready for a Rucka Rant? Well it’s more of an episode rant, as we dissect the last few days in politics. The post 390. The Mimi and Greg Show: Rucka on Biden’s Endorsement of Kamala Harris first appeared o…

In the world of fitness and coaching, few names resonate as deeply as Coach Dan John. Known for his practical wisdom and no-nonsense approach to training, Dan and I have been exploring the classic tale of "The Sword in the Stone" for the past few years. The post 389. Coach Dan John on Intentional Community and the History of War through the Lens of…

I had the incredible opportunity to visit the Martial Arts History Museum and take a personalized tour with its founder, Michael Matsuda. The museum is a treasure trove of martial arts history and culture, showcasing the rich heritage and contributions of martial artists from around the world. The post 388. Exploring the Martial Arts History Museum…

After a few months off, it's time to dive back into the world of comics, novels, and chat with one of my favorite writers, Greg Rucka. Whether you’re a fan of his iconic comic book runs, his gripping novels, or Rucka rants, there’s plenty to be excited about. The post 387. The Mimi and Greg Show Returns: Rucka’s Work Updates, Discipline Secrets, an…

Moana's dedication to preserving and promoting the rich cultural heritage of these communities is truly inspiring. We delved into the importance of authentic representation in media, the challenges faced by Native Hawaiian and Pacific Islander communities, and the beauty of their traditions and stories. The post 386. Live from Kauai Comic Con a dis…

In this special episode, Oscar and I had the incredible opportunity to sit down with Dr. Mark Cheng, a dear friend and esteemed expert in manual therapy and martial arts. Recording in person was a rare and delightful experience, made even better by Mark's warm hospitality. The post 385. Mark Cheng on the intersection of health, medicine, and martia…

Jeff Imada began his journey in the stunt world in the 1970s— a time where stunts were performed without CGI and relied heavily on the physical prowess and creativity of the performers. The post 384. Jeff Imada on stunts, martial arts, and the AAPI experience first appeared on Sifu Mimi Chan.โดย Mimi Chan

Mimi and Oscar discuss Embracing Shared Spaces, Exploring the Kung Fu Family Dynamic, and Ranting. The post 383. Embracing Shared Spaces, Exploring the Kung Fu Family Dynamic, and Ranting first appeared on Sifu Mimi Chan.โดย Mimi Chan