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Gen Xer’s and Boomers rejoice. Your dating woes are over. With Paul Nelson’s 50 dates at 50 podcast, fun dates are but a click away. Here you’ll get the skinny on how to enjoy dating relationships where courting never ends. Learn to weed out online pretenders from genuine dating potential, while enjoying memorable dating experiences. Combine old-school chivalry with modern dating tools, and turn your dating busts into dating bests. Paul teaches the importance of having the proper mindset nee ...
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Discover What’s Next and Take Courageous Action!! Have a question you want Wendy to answer? An idea for a podcast episode? Call The Midlife Hotline at (888) 238-2998 and leave a voicemail! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create soli ...
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show series
 
Hanna Bier, an energy healer, life coach and author of the book, Wealth From Within, joins The Midlife Makeover Show to discuss creating a healthy relationship with money. She shares how she helps clients transform their relationship with money through clearing energy blocks and limiting beliefs. Hanna explains how money represents a form of self-l…
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No one really prepares us for the relationship roller coaster ride at midlife. Between the birdies leaving, parents dying, friendships fading, and marriages dissolving, many of us struggle with our relationships at midlife. Thankfully, we have badass people in the world like Bradley Richardson to help us get through the muck of it all. Bradley is t…
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Lisa Crosta, financial expert and Director of Wealth Management of BPP Wealth Solutions, joins Wendy Valentine on her podcast to share how she helps clients achieve their dreams through strategic money management. Wendy shares her inspiring story of overcoming debt and divorce to travel the country in an RV. They discuss how gaining control of your…
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Get ready for an inspiring yet practical discussion on the life-changing magic of decluttering. Organizing guru, Star Hansen, joins midlife minimalist, Wendy Valentine, to explore the emotional side of letting go of stuff. They discuss grieving past versions of ourselves, embracing change, and finding freedom. Star reveals her unique path to becomi…
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Lara Frendjian, a Registered Holistic Nutritionist passionate about empowering women over 40, joins The Midlife Makeover Show to share her Triple M Method for balancing hormones, boosting metabolism, and mastering intuition. Lara reveals simple yet powerful lifestyle shifts like strength training and moving intuitively based on what your body needs…
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As we evolve in this day and age, we are discovering more creative and innovative methods on how to heal from anxiety, depression, PTSD, addiction, and trauma. Thanks to our guest today, Matt Zemon, you will learn about a revolutionary approach to overcome the pain and suffering from mental health issues. You will also hear my story and how these g…
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Dr. Cathleen Brown's passion for helping women shines through as she describes her journey to becoming a physician and leading Winona, a telemedicine platform providing bioidentical hormone therapy. She explains how Winona's tailored treatments offer relief for distressing menopause symptoms. Dr. Brown walks through the process of accessing Winona'…
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Make no bones about it, you need healthy bones! As a matter of fact, people spend more time in a hospital because of osteoporosis than for diabetes, heart attacks and breast cancer. On today’s episode, you will learn how to build strong bones, so you can move your magnificent body through midlife! You will meet Dr. John Neustadt, the Founder and Pr…
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One of the biggest challenges about divorce is regaining your financial independence. It’s difficult, but it’s not impossible. Thanks to women like Leah Hadley! Leah is Founder and CEO of Great Lakes Divorce Financial Solutions, and she is on a mission to provide women compassionate financial guidance before, during, and after a divorce, to help th…
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Change can be difficult, but change is necessary for you to evolve, grow and move forward in your life. On today’s episode, you will learn how to move through the changes in your life, so you can grow through the changes in your life. Our guest, Shelly Miller Leer, author of The Little Upholstery Book and founder of The Home Room Shop, is an expert…
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Whether it’s rising up to a new career in your fifties, rebuilding your life after divorce, or rediscovering your true self, we all have mountains to climb at midlife. On today’s show, you will meet Linda Magoon, author of “Live Free and Hike: Finding Grace on 48 Summits”, a bold and brave woman who conquered her midlife challenges. After ending he…
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No matter if you are hitched or unhitched, today’s episode with Celeste Moore, a personal image and dating consultant, will help you up your game and discover your desirability in your relationships. Celeste is like the female version of Will Smith in Hitch! She provides her clients the confidence they need by helping them look and feel better abou…
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Have you ever received a phone call with bad news, got laid off from your job, dropped the casserole on the floor, got pulled over for a speeding ticket, served with divorce papers, or had one big crappy day? Yep. Me, too! We have all encountered those tough moments in life when you want to just lose your sh*t and jump on the bitchy bandwagon, but …
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How much of your life have you chronically underestimated yourself, your worth and your strength? How many opportunities and happy moments passed you by because you abandoned yourself? It’s time to stop the self-abandonment and start the self-love, so you can spend the second half of your life believing in yourself, being authentic, and feeling emp…
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Welcome to midlife and welcome to wrinkles! It’s all the craze these days to jump on the Botox bandwagon and freeze the aging process to our beautiful faces, but there is a healthier way to care for the midlife skin you’re in. On today’s show, you will meet Amy Wall, an award-winning Esthetician and founder of TimeLight Skin Nutrition, who went fro…
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Midlife is a new season in life –– a season to make reason out of what no longer brings you value and fulfillment, which for many of you, could be your career. You may currently have a career that gives you a steady paycheck, a healthy 401k, and a nice dental plan, but it does not give you joy and satisfaction. If that’s the case, then it's time to…
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Do you rule your life or does life rule you? It’s time to break the BS rules set by society, religion, friends, family, neighbors, culture, politics, social media, and even the rules set by yourself that limit who you are and how you live your life. Midlife is a great time to get curious about what is important to you, what is valuable, and what br…
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If you are feeling disconnected from your soul, pretending to be happy when you’re not, or unsure of what step to take next in your life, today’s episode will help you get reconnected to your highest self and taking that next step towards a greater life. Our guest, Dr. Karin Luise, award-winning author, speaker, master life coach and soul guide wil…
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Today’s guest, Megan Dahlman, will teach you the four causes of menopausal belly fat and how to care for your midlife body. With a degree in Exercise Science and a Certified Strength and Conditioning Specialist, she has an uncanny ability for taking complicated aspects about your body, and making them simple, doable, and actually sustainable. You w…
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“Now what?” is a question many of us ask when we reach midlife. The nest is empty, you’re reaching retirement, and the bucket list is full of unchecked boxes. Today’s guest, Shibani Joshi, founder of Boldly-Forward and journalist for ABC News, CNBC, and Fox Business, is here to guide you towards discovering the answers to those puzzling midlife que…
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Today you will meet Jen Sapel, founder of Utor Wealth and host of the Money Confidence podcast as she shares her insights, wisdom, and techniques from 20 years in financial services and her personal story of living with a mother who struggled financially after divorce. This episode will illuminate how your past shaped your current financial state, …
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Life leads many of us onto the path of trauma and loss, and walking that path can lead us to our greatest selves. Our guest today, Suzanne Anderson, psychologist and author, courageously walked that path when her beloved husband committed suicide. In her new book, “You Make Your Path by Walking: A Transformational Field Guide Through Trauma and Los…
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Is your inner fire shining brightly or is it barely burning at all? Have you lost your luster and shine? On today’s fiery show with author and inspirational speaker, HeatherAsh Amara, you will reconnect with your inner fire and discover the places you have scattered it, dampened it, or given it to other people. Plus, you will learn how to embrace, …
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Midlife brings so many changes to our lives, and especially to our bodies. But not the changes we want. Wonky hormones, weight gain, and inflammation can take over our bodies and wreak havoc. It’s time for good changes and good results! Our guest, Amy Wilson, a Board-Certified Geriatric Pharmacist, a certified fitness professional, and a certified …
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Enjoying the present and moving onto your future can be challenging when your past continues to hold you back in life. Today’s guest, Jana Wilson, will help you break free from the shackles of your past by reconnecting to your inner child and tapping into your Spirit. Jana Wilson is an emotional healing educator, meditation teacher, retreat leader,…
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Got wanderlust, but don’t want to wander alone? Are you craving an epic vacation, but don’t have anyone to go with you? If traveling solo is a no-go, then today’s guest has a solution! Today you will meet Karamel McCoy, founder of Women Travel Abroad, a boutique women’s travel group. Women Travel Abroad leads intimate groups of 6-8 women on culture…
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Need some money honey? Today we are talking about turning your unneeded life insurance policy into serious cash. This is cash that could pay off debt, use towards your retirement, take a family vacation, or whatever your heart desires! Our guest expert is David Rosell, founder and president of Rosell Wealth Management, and author of the new book, “…
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How do you define family? Has your family changed over the decades and the definition of family has changed as well? On today’s show, you will meet Julia Karol, a mom, creative leader, warm friend, animal lover, champion of alternative families, and host of the podcast, Stork’d. Stork'd is one woman’s exploration to discover the many modern ways pe…
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Brace yourself, because our guest today is powerhouse NYC divorce attorney Marilyn Chinitz, who represents A-list celebs such as Tom Cruise, Michael Douglas, and Wendy Williams. Whether you are going through a divorce or not, today’s guest will help you flip the negative to a positive and shift your perspective about going through changes in your l…
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Are you struggling in a relationship with a narcissist? Today’s guest, Kerrie Droban-Zhivago, award-winning, critically acclaimed true crime author and attorney, helps us to understand narcissism. Kerrie teaches us how to manage a relationship with a narcissist, how to move on from a narcissist, and most importantly, how to regain your strength, co…
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Are you lacking the courage to go after your dreams in life? No problem! I got you! I will give you a jar of courage! Oh, but wait! The jar is empty! 🫙 Needn’t not worry, because today you will learn 6 ways to fill up your jar of courage and conquer your fears! Enjoy! 🎙 Listen to the Podcast! http://themidlifemakeovershow.com ☎️ Call the Midlife Ho…
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Overspending can be overwhelming. As consumers, we can consume so much that spending consumes us. On today’s show you will meet, Paige Pritchard, a spending coach who helps women stop impulse shopping and overspending. You will learn how to achieve a healthy money mindset and how to reach financial freedom by overcoming overspending. Enjoy the show…
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Highlights for this Episode: The Glossary term is: Orbiting, where someone keeps popping up on your social media radar, waiting to make a move for a date. In the Retro/Etiquette Segment – We listen in on how the US Navy demonstrates to their officers the right and wrong way to handle a Dinner Invitation. From Blondes Prefer Gentlemen. 1965 US Navy …
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One thing I have learned at midlife is that you can’t be all things to all people, but you can be all things to YOU. You can make YOU happy. 😊 Today you will hear my story as to how I “accidentally” found my purpose in life and how I held myself back from following my dreams. You will learn how to find your flow, stop playing it safe, say nay to th…
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Do your fears, trauma, and limiting beliefs hold you back in life? Are you craving a career with more passion and purpose? Today on The Midlife Makeover Show, you will meet my gorgeous guest, Ally Shaw. Ally will teach us about healing trauma and eliminating fear by becoming the T.I.G.E.R.! Ally is an entrepreneur, motivational speaker, and author …
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Most people think they want more happiness, but what they really want is more fulfillment. On today’s show, you will meet Bernie Borges, host of the Midlife Fulfilled podcast featuring men and women sharing inspirational stories of fulfillment as well as subject matter experts on topics important to people seeking fulfillment in midlife. Midlife is…
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With midlife comes perimenopause! Enjoy the replay of The Midlife Makeover Show Live on Instagram with my awesome guest, Bria Gadd aka The Period Whisperer! You will learn how to take back control of perimenopause, rebalance your hormones and feel confident in your body. Bria Gadd is a personal trainer, holistic health coach and integrative nutriti…
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It’s time to take the wheel! The Wheel of Midlife that is! Today you will learn how to use the Wheel of Midlife –– a simple method to help you gain clarity and direction on where to start your midlife makeover. The Wheel of Midlife is the same tool I personally used to go from a midlife crisis to a midlife awakening. You will learn the journey of h…
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I’ve got your ticket to the craziest roller coaster ride ever! It’s called midlife! As you move from your first half of life into your second half of life, you will encounter unavoidable ups and downs, twists and turns, that naturally happen at this stage in life. Midlife can certainly be messy, but midlife is also an opportunity to make some posit…
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Our topic today applies to every midlifer listening, because today’s topic is about the loss of a loved one. Whether it is a grandparent, parent, aunt, uncle, niece, nephew, cousin, friend, co-worker, child, or sibling, you have most likely already experienced the loss of a loved one, and you will probably lose a loved one in your future. The topic…
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It’s time to rebel! It’s time to rebel against your doubts, your fears, and everyone else’s definition of who you are. It’s time to take back radical control of your life. Enjoy the replay of The Midlife Makeover Show LIVE on Instagram with host, Wendy Valentine, and her beautiful guest, Cari Kenzie, inspirational speaker, and life mastery coach. C…
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Do certain smells, sounds, or sights remind you of a past traumatic event that cause you to fight, flee, or freeze? These physical and emotional responses are called triggers and they happen to all of us. Triggers can be tricky, but the key is to stop the trigger in its tracks and turn the trigger into a treasure. On today’s episode, you will learn…
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Enjoy the replay of The Midlife Makeover Show LIVE on Instagram with my awesome guest, Tonia Jahshan, founder of Sipology. You will learn how to use traditional herbs to heal from common ailments and the mental and social benefits of slowing down to enjoy a cup of tea. 🍵 ❌⭕️ Wendy! 🎙 Listen to the Podcast! http://themidlifemakeovershow.com ☎️ Call …
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On today’s episode, you will learn about the # 1 weight loss program for people who are serious about achieving rapid results and permanent success. Our guest, Chad Tackett, will teach you how to combine the right foods at the right times to reset your metabolism and lose weight permanently. Chad started the world’s very first online weight loss pr…
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Highlights for this episode: The Glossary term is: The Maybe Date In the Potpourri Segment, Paul offers listeners an excellent refresher on the highly effective 3-1-1 Rule. This straightforward and efficient three-step process not only helps you filter out the flakes and texting buddies but also saves you precious time, enabling you to swiftly move…
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It’s time for a tune-up! It’s time to plug into your electrical body so you can be happy, healthy, and harmonious. Today you will learn how you can have more energy, greater well-being, weight loss, increased muscle tone, smoother skin, reduced pain, improved circulation and more. You will meet Eileen McKusick, an author and thought leader in healt…
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Do you dream of creating a more fulfilling life, but you're plagued with self-doubt, fear of failure, overwhelm, procrastination, and a list of excuses? Or you’re ready to take the leap, but you don’t know where to start? On today’s show, you will meet Alison Hall, founder of Change Agent Coaching for Women. Her mission is to inspire women to confi…
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Enjoy the replay of The Midlife Makeover Show LIVE on Instagram with my awesome guest, April Pride, founder of The High Guide podcast. Today’s topic is Ketamine for Divorce, Depression and Dependency. You will learn how ketamine can reset negative, obsessive thinking and the science behind ketamine’s effect on brain chemistry. Plus, I’ll share my k…
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You've got to move it, move it! 💃 Move your midlife body, that is! If you want to be happy and healthy at midlife, you’ve got to move that miraculous body of yours! Today’s topic will not be about running marathons, pumping iron, or joining a gym. Shewee! 😅 As a matter of fact, today’s topic is something that can be done in the comfort of your own …
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Many of us wake up at midlife and think, is this who I want to be? Is this the life I want to live? Creating your ideal future can be exciting, but it can also be challenging. Old habits, unhealed wounds, and emotional exhaustion can prevent you from living a life you love. This is where our guest, Holly Hughes, an award-winning author, speaker, an…
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