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Discussions on the current landscape of Mental Health and treatment modalities. Along with special guests, we discuss and share on topics of self-help, self improvement and relational health. We will also be discussing steps to take in order to improve and achieve satisfaction in your daily living.
 
Ein Fotopodcast, ja das will ich versuchen. Viele Themen um die Fotografie benötigen keine visuelle Darstellung. Ich möchte Dir meine Gedanken rund um die Fotografie mitgeben. Wenn Du dich für meine Fotos interessieren solltest würde ich mich freuen wenn Du auf Facebook, Instagram oder auf meinem Blog vorbei schaust: https://www.facebook.com/thephotonerd2/ https://www.instagram.com/the_photonerd/ http://thephotonerd2.weebly.com/ Ich versuche erst mal wöchentlich gute Inhalte zu posten, mal s ...
 
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"It's all a mindset" LA Native, an Enthusiast helping those in need through his coaching, training and creative writings. He's a Life Coach and Personal Trainer. Elijah pushes his clients past their limiting beliefs to achieve their goals physically and mentally. --- Send in a voice message: https://anchor.fm/william657/message…
 
Bipolar I disorder. This involves experiencing manic episodes for 1 week or longer. Some people also experience depressive episodes for at least 2 weeks. You don’t have to have depressive episodes to be diagnosed with bipolar I disorder — one episode of mania is enough for this diagnosis.Bipolar II disorder. This involves experiencing hypomanic epi…
 
Depression and the intensity of the symptoms may vary from person to person. Also, if you have depression, you might not experience every symptom. If you’ve experienced most of the following symptoms every day over 2 or more weeks, you might meet the criteria for a depression diagnosis: 😓 a persistent feeling of loneliness or sadness 😓 lack of ener…
 
Anxiety Episode 4, PTSD:*About this episode*On today’s episode we cover post-traumatic stress disorder, a form of anxiety. Post-traumatic stress disorder (PTSD) is a prolonged, maladaptive reaction to a traumatic experience that is life threatening in nature. The reaction may last many months, years, or decades. Situation such as a car accidents, m…
 
Anxiety Episode 3 OCD:On episode we cover an aspect of anxiety that impacts our thoughts and behaviors. Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). These obsessions and compulsions interfere with daily activities and cause significant dist…
 
Enjoy a brief guided meditation. Play anytime you need some calm/comfort or just some time to yourself. Take a deep breath, hit the play button, and be ready to create your safe place. Thanks for pushing play. --- Send in a voice message: https://anchor.fm/william657/message
 
It's normal to feel nervous in some social situations. For example, going on a date or giving a presentation may cause that feeling of butterflies in your stomach. But in social anxiety disorder, also called social phobia, everyday interactions cause significant anxiety, fear, self-consciousness and embarrassment because you fear being scrutinized …
 
Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). The…
 
There are some common barriers that may prevent you from taking care of you: 1) You may be defining it in a way that doesn't work for you. 2) You may think that taking care of yourself first means you're being selfish. 3) You may think it's an extravagant experience that's out of reach. 4) You may not know when you need to apply/implement self care…
 
According to Daniel Goleman a psychologist who helped to popularize emotional intelligence, there are five key elements to developing your EQ. I’ll share a little bit about my thoughts on this topic. 1) Self-awareness 2) Self-regulation 3) Motivation 4) Empathy 5) Social skills Resources: https://psychcentral.com/lib/what-is-emotional-intelligence-…
 
A brief description of myself and what inspired me to take this podcast journey. Follow me through the ups-and-downs and in-and-outs of self help. Perfectly imperfect, these episodes portray the ongoing curiosity and fascination I have for other people’s journeys and experiences. Let’s get well together. Thanks for pushing play 📲🔊🎧🎤--- This episode…
 
Intro description: My approach to therapy is short-term and goal-oriented. It is one of many forms of psychodynamic therapy. In this context, I analyze and assesses your experiences and lifestyle. We can dig deeply into early memories and other events that have occurred in your life that may contribute to your current style of living. The nature of…
 
heute versuche ich mit einem analogen Ansatz die pixelgrößen von Vollformat und Micro-Four-Thirds Sensoren zu vergleichen. diese Folge ist während eines Spaziergangs im Wald aufgenommen und kann dadurch keuchen und japsen nach Luft beinhalten. ich wünsche euch viel Spaß beim Hören und würde mich über ein Feedback von eurer Seite freuen. Instagram @…
 
Ich und meine Objektive, heute geht es um einen Vergleich des Olympus 45mm f1.2 Pro mit den Samyang 50mm, das Entfischen beim Samyang 7.5mm uns um ultra Weitwinkel Objektive. Mehr von mir auf Instagram: https://www.instagram.com/the_photonerd/ Der Blog zum 7.5mm: https://thephotonerd2.weebly.com/the-blog/vom-fisheye-zum-weitwinkel Die Objektive: Ol…
 
Ihr wollt spannende Bilder und nicht nur unschafen Hintergrund? Dann hört mal rein, evtl. habe ich Denkanstösse für euch! Mein Instagram: https://www.instagram.com/the_photonerd/ Videotipp: https://youtu.be/FnjZJIOgBBEโดย Chris
 
Vorstellung meines aktuellen Objektivparks an Olympus, Panasonic und Samyang Objektiven. Detaillierte Portraits der Objektive werden folgen. Kontakt https://www.instagram.com/the_photonerd/ https://thephotonerd2.weebly.com https://www.facebook.com/thephotonerd2/โดย Chris
 
Heute spreche ich über die Basisparameter bei der Fotografie. Etwas technisch aber das solltest Du wissen wenn Du dich mit Fotografie auseinandersetzt. Mein Instagram: https://www.instagram.com/the_photonerd/ Mein Blog: http://thephotonerd2.weebly.com/the-blogโดย Chris
 
Ein neuer Foto-Podcast Ich stelle mich mal vor, schaut doch gerne bei meinem Instagram Profil oder meinem Blog vorbei. Instagram: https://www.instagram.com/the_photonerd/ Blog: http://thephotonerd2.weebly.com/ Facebook: https://www.facebook.com/thephotonerd2/โดย Chris
 
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