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As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
 
Winning Mantras by Madhuli Kulkarni is a cricket mental training podcast channel. Episodes are designed by keeping the psychological, emotional, and mental needs of crickets in mind. Here you will find complex sports psychology techniques are made in to easy to understand and apply everyday routines. Episodes would be published on the 1st and 15th of every month.
 
On this podcast you can expect new mental fitness training content every week dedicated to helping you gain control over how you feel, how you behave and what you create in your life. For premium meditations and mental fitness training check out the BE app: https://mentalfitnesstraining.co/app/ Support this podcast: https://anchor.fm/mentalfitnesstraining/support
 
M
Mental Master Training

1
Mental Master Training

Coach David Angeron

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The Ultimate Training Program to improve Mental Toughness and Physical Strength for Christian Athletes. Why be an "Average Player" when you can train to by an "Elite Playmaker". Certified Sport Psychology Coach, former college athlete, and former professional baseball coach will share his expertise on the proper ways to prepare mentally and physically for competition, ways to improve mental toughness and focus, and ways to reach your full athletic potential. Our training plan is designed to ...
 
A series of wee (short) interviews about high level mental performance with people who are highly successful (Brilliant) performers on the sports field, in a studio, on stage, on a movie set, behind a mic, in the board room, or in a top research lab. Wee Chats series focuses on how the performer is able to be Brilliant while being challenged by every day highs and lows in life and in performances. We will learn about any mental or physical preparation they do, how they cope with nerves, how ...
 
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What Is Narcissistic Personality Disorder? Narcissistic Personality Disorder (NPD) is a condition marked by a pattern of grandiosity, fixation on power fantasies, desire for admiration, arrogance, lack of empathy, and envy. Individuals with NPD may be overly sensitive to criticism, though they may hide their fragile self-esteem behind a self-import…
 
Smart, Effective Ways to Protect Yourself from Negativity Negativity affects your life on every level. It can ruin relationships, decrease work performance, and increase stress levels. The good news is that you can fight it by changing your mindset. Not sure where to start? Listen to the following bright, effective ways to protect yourself from neg…
 
Self-respect and respect from others are closely aligned. They are both something that everyone desires. Self-esteem is an admirable trait. It is something that we can recognize in another person by their actions, attitudes and demeanour. When we see someone manifesting self-respect, we unconsciously respect them more. Conversely, it is harder to r…
 
How to look after the most important person in your life. Interestingly, one of the things that we typically feel guilty about is taking care of our own needs. It feels downright selfish to focus on yourself when there is so much you could be doing for others. While compassion, empathy, and kindness are outstanding qualities, we also have to direct…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
What’s Love Got to Do With It One way to define love is as a strong connection between two individuals. This relationship can be either romantic or platonic. Romantic love means that both parties are attracted to each other and want to spend time together. Platonic love refers to a close companionate friendship where people care deeply about each o…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Tips to Increase Trust in Yourself You may have a difficult time trusting yourself. Don’t despair. You are not alone. It is something that many people experience, and find difficult to overcome. When you lose trust in others, you start to lose trust in yourself. To help you overcome this problem, you need to focus on key aspects of trust. The first…
 
Feeling a bit down lately, maintaining a positive mood when life gives us lemons can be challenging. If you are feeling down, there are ways to help yourself feel better. Here are some natural remedies that will help lift your spirits and improve your well-being Read A Book, Listen To A Podcast Or Music Reading a book or listening to a podcast is a…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Extroverts and introverts are two types of people who generally prefer different activities, environments, and work styles. Extroverts tend to be more social and enjoy being around other people, and they seek stimulation from their environment and thrive on new experiences. They may appear to be having fun, but they’re likely just doing it for you.…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Five Steps to More Confident Decision-Making How do you make a decision? Do you know the steps? If you’re having trouble feeling confident in your actions and wish you had an unwavering self-belief in your decisions, maybe it's time to look at your decision-making process. Decisions made impulsively or without careful thought might not always turn …
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
8 Tips That Work for Stopping Negative Thinking Patterns You’re tired, and it’s been a long day. It feels like there’s more in your life going wrong than going right. You come home and slump on the couch and wonder just how it was that your life started going so wrong. Stop. We all fall prey to negative thought patterns. It’s so easy to see the wor…
 
Confidence I talk to a lot of professionals and salespeople and even entrepreneurs, people starting their own businesses, and they want to learn how can I develop more confidence or even just get myself a bit of confidence so that I can be more successful in what I do. You have to realize what confidence comes from and what confidence means. Confid…
 
I want to talk a little about goal setting and goal achievement, which quite truthfully is probably the most overdone topic in any genre in the world. Everybody has done a goal-setting exercise at some point, whether it was in high school or in college or university or their first job. I realize that we've all done it, but the truth of the matter i…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
8 Proven Ways Walking Improves Your Brain It might surprise you to hear that something as simple as walking can actually improve your brainpower. It doesn’t even have to be full-on power walking! Even a twenty- or thirty-minute walk during your lunch break can have a positive impact on your brain. Here are eight ways science has proven that walking…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
In psychology, emotion is often defined as a complex state of feeling that results in physical and psychological changes that influence thought and behaviour. In other words, It impacts how we feel, believe, and behave, and it also plays a role in determining how we manage social situations and make decisions. Different Types of Emotions There are …
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
When Is Empathy the Wrong Response? Are you an empathetic person? A lot of people will answer that question positively. No one likes to admit that they're selfish or that they can't understand the emotions of others. Then there are those people who simply don't realize they aren't good at identifying situations that require an empathetic response. …
 
Introduction Grief is a powerful emotion generally associated with death. You might hear that someone is grieving after the loss of a loved one. It's a natural step to recovery. Psychiatrist Elizabeth Kubler Ross published a book in 1969 titled "On Death and Dying" and introduced us to the five stages of grief. These are different emotions a person…
 
Understanding the 3 Types of Empathy Empathy is a wonderfully selfless response to someone else's plight. Not only do you feel sympathetic for someone in a bad situation, but you understand their feelings. You fully experience the event from the perspective of the person going through it. In some cases, it's almost as if you're physically and emoti…
 
The Benefits of Empathy The empathetic person takes on the feelings of another. When you act with empathy, you share emotions and feelings. Some people can almost physically feel what another person is going through. Others might have a less intense experience. In any situation, empathy helps you to understand and relate to others. It's a social sk…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
5 Steps to Shift Your Limiting Beliefs for Good How are you your own worst enemy? We limit ourselves so much. We live in our heads and come up with all these ways to keep us from getting anything accomplished. Even though deep down, we know we're good enough, and how much we're fully capable of getting things done. The only way to get past these se…
 
Restoring Your Self-Worth After a Toxic Relationship Well, that didn’t go right. We walk into a relationship with so much enthusiasm. We think what we’ve found is the best thing in the world, which is a heady feeling for while it lasts. Sadly, when a relationship is toxic, we’re frequently the last to know. By the time we escape, our self-worth has…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Do You Love Or Hate Your Work? Back in my corporate days, I worked for a huge company where it was easy to become just another face in the crowd. It was your typical corporate setting where you would find many people who truly hated being there. There was one lady in particular whose cubicle I would pass on a daily basis. Practically every time I w…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Am I Too Impatient? The next time you get on an elevator, pay attention to the other passengers when they get on. The patient ones will step in, push the button to their desired floor, step aside and smile while they ride. An impatient person will step in, choose their floor, and start tapping the close door button if it doesn’t move fast enough. Y…
 
Reasons We Struggle with Patience The alarm fails to go off, so you oversleep. Now you are late, and you have a flat tire to make things worse. You know that if one more thing happens, you might explode with some expletives that would make a sailor blush. Every day, we fight to maintain a sense of calm as the world around us pushes our patience but…
 
Great Leaders Embrace Failure – You Should Too If you hate failing, that's a good thing. It means you're driven. People that aren't fazed by failure or loss don't expect much of themselves. You're different. You're like most folks because failure is frustrating to you. You can begin to question yourself when you get something wrong. Likewise, you w…
 
Steve Jobs Gives You Permission to Be Different Steve Jobs was notoriously hard on his staff. It's well known that he could be difficult to work for. He was also superb at running Apple Inc., which he co-founded with Stephen Wozniak. The two young men began business together in 1976. They worked out of Jobs' garage. What would eventually become a h…
 
What a Dyslexic High School Dropout Turned Billionaire Can Teach You About Leadership If you accumulate a billion dollars in net worth, you'll develop some leadership skills in the process. Hit that billion-dollar figure several times over, and your ability as a leader has to be pretty sharp. That's the case with a high school dropout who ran away …
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
 
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