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More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
When musicians bring their individual talents together to form a group and jam together, a realization can form that what each individual brings to the table works together as a whole. Each individual has a part, but together the real magic happens. I feel that this is very true with mental health awareness and strengthening ones mental health. This is a podcast where we can dive into multiple topics about mental health. Real people talking about real aspects of mental health and whatever jo ...
 
The Strength In Purpose Podcast is a weekly podcast that covers all things pertaining to mental health, mindset and motivation. Each week, brothers Jeff and Jason Van Dam share real world experience, guest interviews and stories from people from all walks of life in an effort to help reduce and remove the stigma surrounding mental health.
 
Health Category Winner at The People’s Choice Podcast Awards 2019 & 2020 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Each Thursday with co-host Danielle Hogan we delve into a factor in mental health and how to better manage it. You’ll also better unders ...
 
Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ or her website www.alice-liveing.co.uk
 
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from. With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours. We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout. It's time we started a conversation around mental health, and it's time you joined that conversation. About the host: Paul lost his Dad to suicide in 2009. Shortly after ...
 
This is a show that talks about mental health beyond the therapy couch. We hope to bring you curious, thought-provoking, honest, humble, vulnerable perspectives about mental health and wellbeing. We’ll focus on destigmatizing mental health and therapy. We’ll focus on the strengths and human potential. We’ll focus on identities that influence the way we move through the world. And while you listen to our voices, we’ll listen to yours, creating a community that dialogues about mental health.
 
This podcast is here to crush the dated mindset of the "self-growth" world and create a space for people with young minds but old souls. I'm sick of the stereotypes and people who tell you to follow them down the path of happiness. Let's together create a Next Generation of Woke because mental strength is here to stay and we need to build it into our lives, not build our lives around it. Be true, Do you.✌️♥️
 
From three trips to the point of rock bottom - physically, mentally, and finally spiritually to building a life and business worth talking about, my name is Isaac Wilkins, and I'm a student of fitness and performance training, mental toughness, and finding your purpose in this life. I share everything I learn about fitness, nutrition, higher purpose, mental toughness, and overcoming adversity so you can break free of your rut and win. This show is for former athletes, warriors, and those who ...
 
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Order my new book here: https://www.cleaningupyourmentalmess.com
 
At First Congregational Church, United Church of Christ in Glen Ellyn, Illinois, we rejoice in our community of faith, strengthened by diversity, including diversity of culture, economic status, age, ethnicity, race, gender, sexual orientation, gender identity, marital status, and physical or mental abilities. We affirm that God is glorified when we welcome all people to our spiritual community, as Jesus did. Wherever you are on life's journey, you are welcome here.
 
kristo is back...! kristo's daily horoscope is now kristo's astrology podcast. I've decided to update my daily intuitive practice of reading the zeitgeist by launching this podcast... follow along every day to strengthen your own Intuition... and check out the website for transcripts and a few extra surprises https://kristo.com
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to be supported on their journey so they can bust through their fears and step into a life of success in their business, life, and relationships--whatever that means for you.
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
Welcome to The Creative Zone Podcast! This is a podcast for creatives who want to free themselves of the voices in their heads. You'll receive tangible tools & personal insights about how to unblock your creativity, quieten the voices in your head, let go of self doubt & free your voice. You'll also hear inspiring and fun conversations with professional creatives (actors, musicians, writers, speakers, directors, mentors, coaches, psychics & more) talking about mental health & creative expres ...
 
Ending the mental health stigma, one podcast at a time. Pacific Solstice strives to provide the highest of quality services to our clients. We also hold community resources events for those affected by mental health and addiction. Interested in collaborating? Here are some of our partners: Strength in Support Nowell Family Foundation The Solace Foundation of Orange County Bradley's House JAAN: Jewish Addiction Awareness Network Naloxone
 
Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on pos ...
 
If you are looking to identify and develop your strengths and talents, take calculated risks and make decisions, The Strengths Revolution with Steve Morgan will help your personal development, as well as helping you support your clients, employees, teams and wider organisations. Knowing your strengths will also support positive risk-taking and decision making as part of good risk management.
 
The Health and Wellness University℠ Podcast supports others in their journey to achieve optimal levels of health and holistic wellness. Health and Wellness University℠ focuses on key areas of well-being, including physical, social, spiritual, mental, emotional, financial, environmental, intellectual, occupational, nutritional, relationships, energy, stress management, anxiety, depression, purpose, and recreation.
 
Have you ever had one of those gut wrenching moments where life ground you to your knees and you asked "WhyMe?". We all go through some form of adversity at different times in our lives and this podcast is all about discovering your stories and journeys from asking whyme to declaring this is why me. I your host Vera-Lee will speak with people from across the globe who will share with us how they moved from their whyme moment and recognised the opportunity to turn adversity into their unique ...
 
Self-awareness is a superpower we all need to strengthen, and we need some awareness from the outside to take it inward. To check ourselves. Host Erez Shek, with guests from around the world, is dropping that awareness surrounding our emotional health, personal growth, healing and well being. When we check ourselves, we wreck ourselves a little bit less. Let's get Shekked.
 
The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
 
Faith & Fitness. A deep dive into all things lean, fit, and inspired, New Strength host Daniel Henry [ACSM-CPT, USATF, USAC & TRX Certified Coach] is a marathoner, trail runner, and Ironman finisher. Down 70+ lbs. Clean and sober. On a mission to do everything he can to make sure that no one else has to go through the same b.s. he went through to finally get and stay lean, fit and inspired. Reach your physical, mental and emotional best by harnessing the best science and faith-based principl ...
 
A Marketing show where we discuss how to market Your business by disrupting the current Marketing Paradigm and bringing the Human Connection back to marketing. We also discuss entrepreneurship, personal & business growth, online selling & making a difference. We've had incredible guests such as Dorie Clark, Mark Schaefer, Ian Brodie, Beth Buelow, Denise Wakeman and others share their inspiring journey.
 
Injury, Illness and Life Experiences these situations can rob us of what it is that makes us special and unique in this World, and that's our passions. That's why the "Arisen Strength" concept has become a source of Empowerment for the many who experience life's challenges! By using Inspiration through Awareness & Motivation, Wayne Hacker, and Motivational Influencer Shane Schulz Helping You to be MORE than the challenges you face!
 
Listen to the How To Save Your Marriage Podcast, a Relationship Podcast Show with Nicola Beer full of Marriage Advice Tips To Have More Happiness and Stop Divorce... Each save my marriage podcasts offer practical strategies to repair, rebuild and strengthen your relationship. GET MORE FREE RESOURCES Get my free e-book to fix your marriage today - copy or click on link below https://training.nicolabeer.com/7-secrets-marriage Or book a free 20 minute Save a Marriage session here https://nicola ...
 
A deep dive into addiction & recovery by means of Denise Walker's poetry collection, Pick Your Poison. Each episode explores the themes & emotions of one poem from the book, ranging from grief and pain to strength and joy, many of which are found in the face of everyday situations while in recovery. Your own copy of Pick Your Poison is not necessary but is available on Amazon or directly from the Author at www.denisewalkerspeaks.com if you would like to purchase it. Find Denise on Instagram: ...
 
As many of you know, Broadway and Opera often make light of human characteristics and issues, while at the same time speak to the heart of the hurting soul in a way that is both serious and therapeutic. Whether as comedic relief or high drama, the stage is where real-life challenges can be expressed. We welcome you into the world of musical theatre, as we clinical therapists, seek to help others better understand the gravity of mental health concerns and increase their awareness for the caus ...
 
Striving to Thriving is your resource for those things related to the biological, psychological and social (biopsychosocial) aspects and challenges of chronic pain. My name is David Hall and I am a certified health and wellness coach, and a Chronic Pain Support Group Facilitator, certified by the U.S. Pain Foundation. I worked in the microelectronics and biomedical device manufacturing industries for over 30 years. In 2007, I sustained an injury to my spine in a bad rollover accident, ultima ...
 
BrainBodySoul is a show dedicated to personal development and holistic healing. We are dedicated to providing you the very best ways to achieve optimal mental and physical health, discussing topics such as : [ INNER BEING ] FINDING YOUR SOUL MATE / LAW OF ATTRACTION / MEDITATION / PERSONAL CHANGE / INFIDELITY / ADDICTIONS / PROCRASTINATION / STARTING OWN BUSINESS / ORGANIZATION / INCREASED MOTIVATION / LIFE'S PURPOSE FOR YOU / STRENGTHEN MARRIAGE [ PHYSICAL BEING ] EATING DISORDERS / AUTO IM ...
 
This is the Making Meaning podcast, where we help you build your best life -- by learning from those who created their own happiness.Leaders, aid workers, expats and daredevils - these are people who live life on their own terms. Together, we'll discover how they built their fulfilling lives -- and how you can build your own.
 
The Purpose Girl Podcast is the modern woman’s home for finding purpose and living a fulfilling life. With a masters degree in the science of happiness, a passion for the divine feminine, and a powerful resilience through horrific traumas, Carin Rockind powerfully encourages women to rise above life’s challenges and chaos to thrive. She gets real and raw to uplift others. Carin’s core belief in life is that every single person on earth has a unique purpose. Because no two people have the sam ...
 
The Beloved Women Podcast with Christina Patterson offers your weekly dose of Bible Study, Sisterhood and Love. Our podcast gives a refreshing perspective to Bible study and our girl talk style to studying God’s Word will keep you engaged, inspired and coming back for more. If you are looking for a lively resource that can help you enjoy Bible Study on a regular basis while having fun at the same time we are confident this podcast is just for you.
 
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show series
 
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Find Unspoken by Guvna B HERE Try BetterHelp today for an exclusive discount as one of our listers HERE Try our new show ‘Dating Games …
 
We feel different emotions depending on the situation. A lot of the times, we display the proper emotion at the proper time. When feeling depressed and/or anxious we may display a different emotion than what the situation calls for. Sometimes display no emotion at all. We can become mentally exhausted from battling our minds. We may then show diffe…
 
This 20 minute guided forgiveness meditation has been designed with active visualization in mind to walk you through how to forgive someone. Experience the inner peace forgiving yourself and forgiving others brings. Self forgiveness is often times more difficult than forgiving other people. We put so much pressure on ourselves that we forget to sho…
 
Have you ever wanted to change your behavior or go after a goal, yet you found it so difficult to do it? So many times, we get down on ourselves when this happens, yet brain science shows us that habits or patterns our mind formed over time are at the core of the difficulty we have in changing our own behavior. This week on the podcast, we’re speak…
 
My guests this week are Dr. David Yusko and Dara Lovitz. We talked about the book they wrote together called Gag Reflections (affiliate link), which describes Dara’s history of emetophobia—an intense fear of vomit—and her treatment with David. We discussed things like the difference between ordinary fear or dislike of something, and an actual phobi…
 
You can get a copy of the books Debbie loves and recommends here* on Amazon Are you there God it's me Margaret by Judy Blume, The Shack by William Paul Young You can contact Debbie and buy a copy of her books at booksbycovalt.com Vera-Lee is from Australia and has an extensive background in Education, Coaching and Business Administration Consulting…
 
We’re on a boat! Niki Sims talks to CJ Gotcher and Andrew Jackson--Barbell Logic staff coaches, full-time employees, and Navy Veterans--about their experience with the Navy and the physical demands of the Navy, including how you squeeze through tight spaces. The Navy--and any organization that involves service on the water or out at sea, such as th…
 
What kind of training are we talking about? ARMY TRAINING, SIR! Niki talks to Nikki Burman, Barbell Logic’s Director of Client Experience, and Jerett Burman, Military Police Major in the United States Army National Guard, about the physical demands of the Army and the challenges of staying fit--at home and while deployed throughout the world. Jobs …
 
Niki talks to Colin Slade, Air Force Captain, about physical requirements, physical training, and physical fitness tests for the Air Force, Space Force, air crews, and pilots. The demands for Airmen and Guardians differ greatly between jobs and from day-to-day. While people tend to think of pilots when they think about the Air Force, pilots represe…
 
Luna enters Sagittarius and Mars enters Gemini - today is an astrologic battery pack... transcripts, as always, are available at: kristo.com and please do take a listen to my other podcasts at: kristo.art and The Hansel and Gretel Code @ betweenthelines.xyz Music and Sound credits: "ciao" courtesy of Nighteller and freesound.org - This work is lice…
 
Adrienne Herbert has many strings to her bow. She's been a West End performer, PT and is currently host of the uplifting and positive conversation that is Power Hour Podcast. Adrienne kicks off this third season of Give Me Strength with a moving account of some of the moments she's used her strength to get her through life. Speaking to Alice about …
 
During this guided 15 minute grounding meditation our focus will be on mindfulness and recharging our body and mind. Boosting our positive energy with a grounding meditation to help center ourselves. Grounding meditation may sound like an unusual phrase. What it means is that this guided meditation is focused mainly on connecting ourselves to the e…
 
Today is a VERY special episode, I'm giving you a flavor of what the Step Into Your Magic bonus episodes sound like. Enjoy! Get 10% off some of my staple products using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Join th…
 
Luna's in Scorpio - the plot thickens... transcripts, as always, are available at: kristo.com and please do take a listen to my other podcasts at: kristo.art and The Hansel and Gretel Code @ betweenthelines.xyz Music and Sound credits: "ciao" courtesy of Nighteller and freesound.org - This work is licensed under the Creative Commons 0 License John …
 
In this BONUS episode of The STRONG Life Podcast I am interviewed by Jon Bruney on his podcast, Pressing the Limits. - We chat about my early days of building The Underground Strength Gym - Why getting punched in the face is GOOD for you - Why you need to hate losing and get pissed off for greatness - "Old School Strength" books that I highly recom…
 
When we start a new program we of course have “expectations” about what we’ll get out of it. But what if the reason we’ve never fully seen the results we want is because of our “expectations” of what the outcome will be? What if we are expecting too much? What if our binary definition of success is holding us back? What if the benefit of each thing…
 
Use this short 10 minute guided body scan meditation to relax and let go. Deep relaxation meditation helps promote restful sleep and a conscious body scan mindfulness meditation is an easy way to do this. If you haven't heard of a body scan meditation before then this is a perfect introduction to the benefits of deep relaxation and the healing powe…
 
Տու՛ր, մի վախնար, Ա՛ռ, մի ամչնար: An Armenian proverb about giving and receiving. In this episode, I read the reflections of Robert Haddejian (editor, Marmara newspaper, Istanbul) on this proverb from his book Hyegagan Aradzner/Հայկական Առածներ. Get your copy from http://www.abrilbooks.com/haykakan-aratsner.html.…
 
My favorite part of the podcast is sitting down with some of the people I admire the most, and today’s guest is no exception! Dr. Amy Shah is a double board-certified medical doctor specializing in allergy and immunology, as well as hormones and gut health. She’s also a mom of two, so the title of her newest book won’t surprise you: I’m So Effing T…
 
Few things generate more anxiety than the unknown. Think about it! How much time do we spend trying to think through what could happen in the future? We think and think and think and generate more and more anxiety. Today, I want to offer 3 simple questions to ask yourself next time you're facing the unknown. Take our latest psych strength quiz at: …
 
As referenced in this episode, the TAC case study PDF and the NRSPP Drink Driving Fact Sheet. Vera-Lee is from Australia and has an extensive background in Education, Coaching and Business Administration Consulting and Systems Creation. She is also a Professional Artist and Photographer as well as a lawn bowls enthusiast. Vera-Lee provides one to o…
 
Matt talks to Colonel Scott Conway--this time about leadership and resilience, and how strength training--and physical training in general--can make people better leaders, managers, and parents and help them better face difficult situations and events. Scott discusses his early experience through the Marine Corps’ schools to screen and develop offi…
 
Matt and Niki talk to Colonel Scott Conway, career Marine Officer, who shares his experiences of service, leadership, and combat. Scott wanted to serve since he was a kid, and ultimately decided to become a Marine and attend the Naval Academy. The Naval Academy emphasizes leadership, academics, athletics, and time management. It throws many big fis…
 
0:30 Robert Santana introduction 4:37 Importance of a training log 6:55 Lack of resources about training in the early 2000s 12:02 The "super squats" program 13:45 How Robert found RP 19:53 Roberts early experiences with dieting 23:22 Health isn't always top priority for pro athletes 28:41 Client success stories 31:21 Common client struggles 38:10 D…
 
**Pre-order my new book Cleaning up Your Mental Mess BEFORE MARCH 2nd & get access to exclusive pre-order bonuses like a workbook, bonus chapters, access to an exclusive virtual book club with me, discounts on my favorite mood-boosting supplements, and more: https://www.cleaningupyourmentalmess.com/ Sign up to join my free text program and receive …
 
Luna enters Scorpio - time to play it close to the chest... transcripts, as always, are available at: kristo.com and please do take a listen to my other podcasts at: kristo.art and The Hansel and Gretel Code @ betweenthelines.xyz Music and Sound credits: "ciao" courtesy of Nighteller and freesound.org - This work is licensed under the Creative Comm…
 
Welcome to The Mental Fitness Podcast with Anthony Taylor. In this episode Anthony is talking to former boxer Billy Schwer about his thoughts on mental fitness. Billy is a former British, Commonwealth, European & World Boxing Champion who is now a personal performance coach. He is passionate about championing and helping middle aged men transform t…
 
Welcome to The Mental Fitness Podcast with Anthony Taylor. In this episode Anthony is talking with Penny Mallory. Penny became the first woman in the world to compete in a World Rally Car for Ford in the World Rally Championship. In fact she is still the only woman to have achieved this. That's some achievement, but add in the fact Penny ran away f…
 
Welcome to The Mental Fitness Podcast with Anthony Taylor. In this episode Anthony is talking with former England Rugby Union player Kyran Bracken. As well as playing at scrum half for Saracens, Bristol and Waterloo he was part of England's World Cup winning team in 2003. After retirement he went on win ITV's Dancing On Ice, and is now a successful…
 
This 20 minute guided visualization meditation is designed to help you manifest your dreams. Manifestation is possible through visualization exercises centered around the law of attraction. Visualization is the process of imagining and creating something inside your mind. Before anything can be physically created it must first be thought of in your…
 
Exploring betrayal bonding to find permission to grow into healthy boundaries and actionable self respect. Inspired by the book: The Betrayal Bond: Breaking Free of Exploitive Relationships by Patrick J. Carnes PHD. Visit https://www.patreon.com/emotionalbadass for exclusive episodes, videos, and Mental Health tips for HSP's, Highly Sensitive Peopl…
 
In this episode of The Big Flex we touch on the recently "unlocked" YouTube analytics, The upcoming WA GPC State Powerlifting competition, our new "Strength Quest" mini series and more! YouTube: https://youtu.be/19H3YlM73ME Website: https://www.thestrengthinstitute.com/articles-and-podcasts/2021/2/28/the-big-flex-ep-18-anaylitics-powerlifting-amp-t…
 
Luna's in Libra - today is an astrologic art exhibit... transcripts, as always, are available at: kristo.com here’s the link to the Richard Hunt episode on kristo.art and please do take a listen to my other podcasts at: kristo.art and The Hansel and Gretel Code @ betweenthelines.xyz Music and Sound credits: "ciao" courtesy of Nighteller and freesou…
 
21.02.28 The Examined Life The Garden Of Vulnerability by Sarah Swindall by First Congregational Church of Glen Ellynโดย First Congregational Church of Glen Ellyn
 
Belinda is a Comedic Actor & Yoga Teacher and in this episode we dive deep into the ups and downs of the creative journey and how to come to peace with your art. In this episode we speak about: Growing up in an environment where your artistry isn't encouraged as a profession How tantra & yoga supports your mindset & artistic journey How to move thr…
 
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During this 20 minute manifestation meditation we're going to be using some creative visualizations mixed with the law of attraction through the use of guided meditation to help manifest your dreams. Guided meditations for manifestation are one of the most popular methods used when it comes to the law of attraction and learning how to manifest anyt…
 
Luna enters Libra - expect to be considered a guru... transcripts, as always, are available at: kristo.com and please take a listen to my other podcasts at: kristo.art and The Hansel and Gretel Code @ betweenthelines.xyz Music and Sound credits: "ciao" courtesy of Nighteller and freesound.org - This work is licensed under the Creative Commons 0 Lic…
 
Let this 15 minute loving kindness guided meditation walk you through how to love yourself. Self love affirmations during this compassion meditation teach you how to give and receive loving kindness. With so much judgement in the world it's easy to believe that we don't deserve compassion or self love. Which in turn can make it more difficult to sh…
 
Get a pen. Write this down. “Resentment grows where a boundary needs to be planted.” We all have “that” person in our lives who over-steps, asks too much, and doesn’t give in return. But, what if “that” person is a client? This episode is Part #2 of a 3-part series exploring the importance of having clear values to guide you in business. In this ep…
 
Full Moon in Virgo - today's a real bean counter of a day... transcripts, as always, are available at: kristo.com and please take a listen to my other podcasts at: kristo.art and The Hansel and Gretel Code @ betweenthelines.xyz Music and Sound credits: "ciao" courtesy of Nighteller and freesound.org - This work is licensed under the Creative Common…
 
Vigor Life Podcast · EP123: How to Succeed with Your Diet & A Coaches Guide to Financial Health w/ James Krieger James Krieger is a scientist, trainer, bodybuilder, and author of the Weightology Research Review. He has a master’s degree in nutrition from the University of Florida and another in exercise science from Washington State. James also sta…
 
Have you ever felt: “There has to be MORE than this”? I have, so in this episode I help you figure out what that means and how to get it. Years ago in my first marriage, I kept feeling “There has to be MORE.” The same in my old career. I wanted “more.” But I remember not even being sure what I wanted “more” of. Ever felt that way? You want more, bu…
 
During this 10 minute guided healing meditation we'll be going through how to heal both your mind and body. Following this meditation for pain relief you can develop the tools to learn how to heal yourself. Pain is very real. We all suffer with it and sometimes all we want is just a few minutes break from feeling it. Pain relief is valuable and gui…
 
This 20 minute guided abundance meditation is here to help you manifest abundance in all areas of your life. Manifesting abundance when it comes to wealth, health, love and happiness is all possible with the right mindset. Abundance comes in many forms. Health, wealth, happiness, love, spiritually and emotionally just to name a few. Whilst some abu…
 
Dr. Ana-Maria Temple is a functional medicine doctor, a best-selling author, and an award-winning speaker at the Harvard Club of Boston. Her specific expertise is eczema, a condition that plagues many of us and our kids. We go really deep on how this problem can start even before birth or during the birth process and what’s going on physiologically…
 
STRONG Life Podcast ep. 258: Josh Bryant: Crazy Gym Stories, Country Living & Training in Your 40s It's always great to chat with my bro Josh Bryant of Jail House Strong. Connect with Josh HERE Brought to you by https://Sorinex.com FREE Strength Training Courses: http://ZachStrength.com Get Certified: http://UndergroundStrengthCert.com…
 
**Pre-order my new book Cleaning up Your Mental Mess BEFORE MARCH 2nd & get access to exclusive pre-order bonuses like a workbook, bonus chapters, access to an exclusive virtual book club with me, discounts on my favorite mood-boosting supplements, and more: https://www.cleaningupyourmentalmess.com/ Sign up to join my free text program and receive …
 
Luna enters Virgo - expect some sage and empathic advice today... transcripts, as always, are available at: kristo.com and please take a listen to my other podcasts at: kristo.art and The Hansel and Gretel Code @ betweenthelines.xyz Music and Sound credits: "ciao" courtesy of Nighteller and freesound.org - This work is licensed under the Creative C…
 
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