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Mental Note

Mental Note

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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
 
Welcome to the podcast One Inch Past Scary where I talk about going one inch past safe, stuck, and scared to leave behind habits and limiting beliefs in order to grab all the good stuff that's been ready and waiting for you. In this podcast I talk candidly and hopefully about healing from PTSD and taking claim of a joyful life. Practical, proven concepts, encouragement, tried and true tips are always included. I believe that no matter how dark things are, you should laugh. Because you don't ...
 
Truth be told, we don’t understand life. All the things that has happened or haven’t happened. Nevertheless, the most essential thing is to remember that as long as we live on this earth, our life is about evolving spiritually. We are the living temple of God. And these temples have to understand growth, experience and learning. We see no losses but lessons learned. No matter how dark a situation seems, the Son will shine! There is always light somewhere. When we find the proper “Sonlight,” ...
 
Actress/Model TaylorEve’ is giving you something to talk about with her podcast Eve’s Mental Notes: A Podcast about what we DONT talk about. Raw and Unfiltered TaylorEve’ dives into conversations that people of color seem to ignore within, not just their own community, but in general. Look forward to indulging into these conversations with your own opinion but with also an open mind. Perspective is everything and once we understand that everyone’s perspective is different it will change the ...
 
Notes of Hope is a personal and professional podcast full of uplifting stories, practical tips, education on medication, different kinds of therapies, types of Mental Health Professionals and more. Linnea shares personal stories and professional insight about living with Depression, Anxiety and any kind of Mental Health Struggle. Linnea Baker is a licensed Therapist, has a degree in Theology and is a survivor of Major Depression, Social Anxiety, Post Traumatic Stress Disorder, Trauma Induced ...
 
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Picture this: a warm July breeze stirs my hair as I sit on the back porch. My toddler, illuminated by moonlight and the twinkle of fireflies, gently spins in circles, hands waving in the air as she moves to the strumming of a guitar mixed with the call of cicadas in the trees. It’s the sort of moment that feels infinitely removed from the typical n…
 
For the month of January we have delve into this topic, and this is the last episode. I’m elated for all that is getting ready to take place. Are you aligned and positioned to receive? Holy Spirit is preparing us even now!! As always sow the seed of sharing. Take a listen
 
In today’s episode. Talking about my newly famous husband whose work is floating 1 million miles out in space ready to unlock the secrets of the universe (No biggie) and how it’s restoring my faith in humanity. PLUS: How I’ve been stuck in the paralysis of WAIT MODE for 2 years and what I’m doing to deactivate it and rediscover joy and myself. --- …
 
This latter rain will require you to renew your mind. God is immutable! He doesn’t change but He is forever wanting us to change; to be like Him. What God has allowed to flourish on this earth will not return to Him void. It is accomplishing all things even now. Continue to bear fruit!! It’s a beautiful cycle! Take a listen!…
 
I’m back my darling babies and today I’m talking about how after a major holiday season breakdown I’m embracing the liberation of Having No Perfect (or even Good) Choices right now. Also chatting about our collective burnout and how Just Being is truly all we need to be. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. …
 
The move of Elohim does not and will not come the way some us are expecting. The Lord of Host work does not fit into human priorities vision and values. As we go deeper and listen to Holy Spirit …. Trust He knows all things. Before any rain come there are times the turbulence will first appear but, hold on!! Be sensitive in the realm of the Spirit…
 
What will your “I will” be for the coming year. We make so many failed resolutions but make this a year to fully lean on revelations of Holy Spirit. This is the last podcast for this year, and I want to leave you with 7 “I will (s)” to ponder on as we move forward! Take a listen! As always sow the seed of sharing!…
 
Many celebrate Christmas as a holiday but I see it as a Holy Day. Everyday is a day to give Him glory and praise. Let’s celebrate Him all year!! That’s the Kingdom thing to do!! He is and forever will be King of kings and Lord of lords! Take a listen!
 
What is God telling you to go and see?Truth be told, we all have done enough going and looking, but what does He needs for us to see spiritually. Whenever we are given instructions…. Just know it’s for our benefit to see beyond what we are looking at! Go and see again! Take a listen to today’s podcast. Don’t forget to sow a seed of sharing!…
 
As we dive into 2 Corinthians 4:17-18, we read that this light affliction is but for a moment. Yet, it is working far more exceeding and eternal weight of glory. As we close out this year, and reflect on all we have endured, just remember...... it was only for a moment. There shall be glory after this! Our latter shall be greater than our former in…
 
What do you do when prayer is not helping your depression but actually making it worse? For author and speaker Abraham Sculley, answering this question and finding lasting freedom from his mental illness meant rethinking and challenging a lot of the ideas he grew up believing. But this son of Jamaican immigrants knows how to persevere. Join us as w…
 
Ponder this question: are you being led or are you being taken? When we are led by the Spirit, it is always for specific reasons. When God lead or call us we don’t have to be afraid. Let’s take a listen to how Jesus was led by the Spirit, and called others to follow Him for divine purposes!
 
We are still discussing the episode “no other name but Jesus alone.” This week we will discuss the great forerunner and his purpose and mission for Christ. Even John was adamant that he wasn’t even worthy to bear Jesus’ shoes. And, how God spoke to verify Jesus was the true and living Son. Take a listen to this week’s episode.…
 
Don’t always think people that are around you are with you!! King Herod was a deceiver and liar, but he reaped those same seeds. Everyone is not praying for you but preying on you! Stay woke!! Follow God’s instructions and directions. Let’s take a listen!
 
Here's the thing about sleep - one in three American adults simply do not get the sleep they require on a regular basis. That's not ok! Sleep deprivation kicks off a cascading series of consequences for our physical health, relationships, sense of self, and emotional stability. But finding our way to a better night's sleep is no easy task - that's …
 
Often we find ourselves questioning the authority of Jesus but when He gives instructions…. it’s not for us to question!! As His mother Mary declared, just do it. Today’s episode will discuss two sisters: one who had faith and the other one who had unbelief. Which one are you? Let’s take a listen
 
It was God’s people that had committed two evils. They had forsaken God the fountain of living waters and hewed them out broken cisterns. Now they are useless to hold the Living water that’s needed in their life. Let’s take a listen to find out what Jeremiah was saying!
 
In the gospel of John, Jesus declared that He have finished the work. Can you say you’ve completed the assignment you were given? Where are you in the process? As we all are on borrowed time- let’s make the best of it. Take a listen to more of the story!
 
Just a small nugget of wisdom on today. So many times we look for monetary rewards but God just wants us to sow word and encouragement seeds. The rewards is greater than we can imagine! Why?? Because it comes from the Great I Am! He will recompense
 
Kim Gould Fry is on a mission to help restore your relationship with your body and introduce you to intuitive movement - no big deal, right? Her approach focuses on both physical and mental health through training and partnering with fat and large-bodied instructors, offering counseling that connects mind and body, and creating resources like the f…
 
We have to obey Holy Spirit in all He is doing in our lives. The move of Pentecost is a lifestyle. Everyday I should please the Master. We must be genu-Wine!! Operating under the new wine that was set out for us to operate under by way of Holy Spirit! Let Him do the work!! It’s His job!!
 
Oftentimes people can tell of the goodness of Jesus, but still don’t know Him. It’s good we can acknowledge him in our ways, but is it….all our ways!! We must know without a shadow of a doubt, that He is the Great I am!! When someone ask you about your Savior, what will you say? Take a listen
 
Previously, I watched a TikToc video that had this young lady wearing a “faith” T-shirt. But, her vulgar language did not show me she knew who “He” was or that she had any faith at all. It was embarrassing to watch! The next day, God gave a scripture to help me comprehend what I saw. Take a listen!
 
At first, Mimi Cole couldn’t understand why she was so terrified of going to hell. She did all the right things, prayed often, and continually confessed sins but her fears only got worse. Pretty soon, she also began obsessing about accidentally running someone over with her car - what was going on?! Just as she started to feel crushed by cascading …
 
We can take heed to the Bible or we will find ourselves suffering from disobedience. The Bible declared the steps of a good man are ordered of the Lord. We can trust His leading or our own, but I promise you, your own will get you in a heap of trouble!! Take heed!!!
 
Taking the time to constantly thank God is imperative! Whatever we go through …we can grow through ….with praise and worship!! Take a listen as we move into the next segment of friend relationships. Do you know your friends?
 
With infection rates falling and vaccination rates rising in the United States, it seems like the summer has almost returned to normal. But maybe it’s easier said than done… What are ways that prolonged loneliness and isolation may affect us? What self-knowledge can we glean from the worst pandemic in 100 years? Dr. Zach Rawlings will guide us in t…
 
I’ve had ADHD all my life was diagnosed in my late 30’s but have not done much research or sought treatment until how. How the fiasco of my first pottery lesson led to me to understand how much it has been limiting me and hindering my self acceptance. And why I’m ready to make some real changes. --- This episode is sponsored by · Anchor: The easies…
 
Have you ever felt the need to hide your true self? Shame, fear, and self-hatred are powerful forces, and breaking free from them is worthy of the grandest party you can imagine. In celebration of pride month and the joy of self-expression, we’re sitting down with choreographer and recovery advocate Ryan Walker Page to share his story of coming out…
 
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