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Welcome to the Journey to Worthy Podcast- Real, raw, and vulnerable stories where you’ll see that no matter how difficult the journey is toward self-love, you’ve been worthy all along.Rachel Spencer is a certified Life/Business Coach, Mental Health advocate, and Self-Love Influencer on Instagram. After going through recovery from an eating disorder and finally discovering her self-worth, she’s made it her mission to help women all over the world feel confident, worthy, and beautiful in their ...
 
Struggle, growth, hope. Amie is a mental health advocate and mother of a daughter who has taken their family on an intense journey. Get inspired to share, learn new ideas, and ditch the shame and stigma in this conversation. We have all struggled. You are not alone.
 
Finding Hope Through Your Loved One’s Addiction Do you have a loved one that is an addict? Do you struggle with feelings of inadequacy in providing help for your loved one’s addiction? Are you always in panic mode or on high alert wondering if they are ok? Is your #1 wish to wake up and still have your loved one alive? Do you neglect your own self-care because you put your loved one’s needs in front of your own? Are you wondering if others are succeeding in helping their loved ones through t ...
 
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show series
 
This was a very hard interview to prepare for and record. Please listen....everything on my heart is in this episode. Much love, Tiffโดย Tiffany Vaughan - Addiction Mentor, Self-Care Coach, Soul Coach, Hope Seeker
 
Today we are talking about a topic of addiction that we haven’t touched on yet so I’m really looking forward to exploring this as I know it is an addiction that deserves just as much awareness as any other. The topic today is porn addiction and I couldn’t think of a better guest to start this conversation with than Jeremy Lipkowitz. Jeremy is a min…
 
Today on the podcast I have someone I have wanted you to hear from for about a year. A beautiful soul named Rhonda Watt is here to talk about the loss of her BEAUTIFUL son Erik to an accidental, recreational use of drugs when he was 19 years old. Rhonda so willingly shares her Hard Beautiful Journey with us to remind us that the people with addicti…
 
Today on the podcast I have a beautiful soul named Taija McLuckie. Taija describes herself as a middle class, white female, born and raised in BC with lived experience. She was in and out of illicit substance misuse for 3+ years and prescribed substance misuse for 4+ years. Taija is here to talk about her lived experience in addiction and how she n…
 
Welcome back for the follow-up to episode 70 and the conclusion of my interview with Corey Gauthier. In our last episode, Corey discussed his journey into plant medicines and psychedelic therapies after realizing that his "live fast, die young" lifestyle had some deep-rooted trauma. For those who missed it, I strongly encourage you to check it out …
 
Today, Corey Gauthier joins me for the first part of our conversation about how he began his journey into plant medicines and psychedelic therapies after realizing that his "live fast, die young" lifestyle had some deep-seated trauma attached to it. This journey would lead him to a world he had never known existed and eventually to his new career a…
 
Today we continue our conversation with Eric Kussin. The founder of the organization #SameHere, a global mental health movement. Eric previously shared his personal story of battling a severe mental health crisis, his misdiagnosis, the missing piece of the puzzle, and what led him to find #SameHere. If you missed it, I highly recommend you go back …
 
Today on the show is Eric Kussin who is the founder of the organization #samehere Global Mental Health Movement. Eric shares his personal story of fighting against a severe mental health crisis, how he was misdiagnosed for years, the missing part of the equation, and what led him to founding a global mental health movement. A big fan of marketing, …
 
Aaron Huey is the founder of Parenting Teens That Struggle and the host of the number one parenting podcast "Beyond Risk and Back". He is also a Family Consultant, a teen coach and an addiction interventionist. He facilitates powerful parenting events and is a very happy husband and father of two young adults. Aaron is an internationally known lect…
 
Welcome back for the first episode of Season 5!!! On this episode you will hear about the pivot I am making with my podcast and everything HARD BEAUTIFUL JOURNEY related :) Here are three reasons why you should listen to the full episode: You'll find out why May 31 is such an important day You'll learn about my podcast's pivot You'll also hear my t…
 
Today is the final episode of season four, and I am so grateful to each of you who has shown up and been brave enough to get in the arena. In this episode, I talk about spiritual health. What spirituality is, how I went from being religious to being spiritual, and the things I do to keep my spirituality strong. Here are three reasons why you should…
 
Today we welcome Dr. Jody Carrington, who provides some valuable insight on disconnection; and the emotional dysregulation that our adolescents face as a result of the pandemic. Dr. Jody Carrington's approach is authentic and often hilarious. In this episode, she speaks passionately about how reconnection is the answer to so many of the root proble…
 
Today we welcome Crystal Partney, who, the day before her 32nd birthday in 2019, received the devastating news that her sister had taken her own life. After this tragedy, Crystal needed the steps to begin the healing process. She discovered that the first 30 days are often the most critical steps for healing after suicide. *** As a warning, this ep…
 
What does health look like for you? Health is a broad term that can mean many things to many different people. What might be an important area of health for me might not be a priority to someone else. Here are three reasons why you should listen to the complete episode: Discussing the areas of health that I am working on daily I share an exciting a…
 
Life has been a struggle for me lately. In this solo episode, I get vulnerable, sharing my hard beautiful journey and the importance of having the courage to get in the arena. We are all living in challenging times right now. There's so much uncertainty with the ongoing pandemic and the war in Ukraine. As many of you may know, I lost my brother to …
 
Today we welcome Emily Johnson, who shares her beautiful story of the gift she received following the passing of her beloved mother. The story behind Bird of Paradise, Emily's first novel, is unique. Her mom began writing Bird of Paradise when she was diagnosed with advanced-stage cancer. She passed away in 2012, leaving the novel unfinished for Em…
 
Today I welcome Mikaela Brewer who openly shares her journey as a high-performance athlete and how it brought her immense joy and complex challenges. **A gentle warning, this episode discusses suicide. If you are feeling vulnerable in this area, please consult with a doctor or mental health professional in your area. Or call one of the Suicide Prev…
 
Today I welcome Charlene Madden, who admittedly spent most of her life living in a state of darkness. **A gentle warning, this episode discusses suicide. If you are feeling vulnerable in this area, please consult with a doctor or mental health professional in your area. Or call one of the Suicide Prevention numbers listed in the resources.** After …
 
This episode has been a LONG time coming. I did something that went against my intuition in regards to social media. And it was the catalyst for me deciding to take an extended break from all social media platforms. Find out what that was on this episode of Hard Beautiful Journey. I would LOVE if you'd check out my new websites! Hard Beautiful Jour…
 
Have you ever met someone and you walk away from the conversation you've had a bit stunned, and a whole lot relieved? Those are the emotions I had after having a recent reading with my next guest. Jennie Ogilvie is here today and we discuss something that I need to work on daily - changing my dialogue so my story changes. Jennie is known as Canada'…
 
Troy Colmer, founder of Sober Athletic Wear, joins us to share his story of addiction and recovery. Learn more about how Troy is helping others who are struggling with addiction and mental health issues. Find Troy at soberathleticwear.com and on Twitter @sober_wear on Instagram @soberathleticwear to learn more about what Troy is doing to help other…
 
I am so thrilled to welcome Mike Duffy to my podcast. Mike is an author, philanthropist and founder of the Happiness Hall of Fame. The Happiness Hall Of Fame is a non-profit that recognizes special people that have advanced the cause of happiness throughout the world. The hall was founded to celebrate and encourage incredible people and organizatio…
 
One of my biggest life lessons I am working on is patience….well, patience has paid off in this case because I finally had the opportunity to sit down with one of the members of Our Collective Journey, also known as OCJ. My guest is Ryan Oscar who is one of three cofounders of OCJ and the podcast From Darkness To Life. The goal of Our Collective Jo…
 
Today's guest is Preston Zeller and I'm really excited for you to meet him and hear his story! As a creative person, I was immediately interested in learning more about his grief journey. And what I found out about his story, makes me think there was a higher power that wanted us to meet....our stories of loss and grief are very similar.....and we …
 
Losing a loved one is beyond painful...it's excruciating. My big brother Cory passed away on October 27, 2021. This episode is about life after this devastating loss and what the grief journey is looking like for myself and our family. If you would like to watch the memorial video I made for Cory's celebration of life, it can be viewed at https://v…
 
I have been MIA for awhile hey?! Yes, I know and I am ready to talk about why that has been in this episode of the podcast. That's a wrap for Season 3 and I'm still in awe that I have published 50 episodes!! I can't wait to be back with Season 4 in a couple weeks with more fantastic guest interviews. Check out my social channels everywhere as @msti…
 
My guest today blew my mind at many points in this interview, and I look forward to you hearing these moments. Jason Matthews is here to talk about two topics: The first part of our discussion is around men and women and how we interact with each other and our peers. Jason and I discuss a few areas, such as distrust and competition of needs. The se…
 
My guest today is an incredible author and founder of Luv Mrk. Hailima Yates is here to talk with me about her book called "Dissolving The Anchor". After a suicide attempt, Hailima wanted to stop feeling numb, sad and angry at the world. When life's challenges anchored her down, emotional distress kidnapped her spirit. She needed to rediscover her …
 
I don't know if I can contain my excitement about this episode....I have been lookin' forward to this one being published since the second I hit the stop recording button.....because the topic is SEX and INTIMACY, and let's be really REAL for a minute....both are incredibly important, am I right?! My guest today knows her stuff and I am still sitti…
 
You are in for an amazing episode today, let me tell ya! I have the beautiful and inspiring Dr. Jessica Houston here and get ready to have some goosebumps on top of your goosebumps! Jessica has surmounted experiences with poverty, depression, intimate partner violence and lack of self confidence. It appeared to all that she was living a great life,…
 
The topic my guest and I are discussing today is one I can’t EVER imagine experiencing which is child loss. Peggy Green is here to talk about the incredibly difficult loss of 2 of her 4 children, one at the age of 9 months old and then recently the loss of her son at the age of 24. Peggy has taken the loss of her two kids and written a book titled …
 
Does the thought of putting your face on video make your armpits start sweating and gives you a mild, or not so mild, case of anxiety? You would think that because I do my podcast and have gotten MUCH more comfortable talking to people (including on camera over Zoom) that I would be fine creating videos or going LIVE on Instagram or Facebook…..but……
 
Today on the podcast I have an incredible guest, Tyler Foley! He is an accomplished film and stage performer and has appeared in productions including Freddy Vs Jason, Door to Door, Carrie, and the musical Ragtime. Tyler is passionate about helping others confidently take the stage and impact an audience with their stories. He is currently the Mana…
 
Join Tori and Nichole and we chat about learning to accept the “new you” on the other side of trauma and great ways to rest and unwind. Check out KRT’s new website! keeprisingtogether.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
 
Thanks for joining us today! On this episode of KRT, Nichole and Tori are talking about trauma recovery, the importance of giving yourself grace and space, and how temporary fixes just make things way worse in the end. If you are struggling with thoughts of self-harm or suicide, you are not alone. You can text “HOME” to 741741 to talk to a crisis c…
 
On today's episode I had the opportunity to speak with Erin McCullough! Erin is a thought leader, an in-demand speaker and an international teacher that helps people create IMPENETRABLE JOY so that they can be calm, have peace of mind and meaning in their life, NOW! Erin had an Anxiety Disorder that had her holed up in her home for nearly a year. T…
 
Join Tori and Nichole as they chat about mental health topics, faith and more! This week, we’re talking about what it means to embrace the “authentic self”, the importance of real community, and how even a silly movie like Frozen can teach us some real life lessons. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https…
 
I had the honor to speak with Shelley Buck and Kathy Curtis about the book they wrote called “Leave Your Light On”. This book is about Shelley’s son Ryder Buck. I read the book in about 3 hours, I couldn’t put it down and from the description I give now you will understand why: Rarely does someone so joyfully authentic come along and flash a light …
 
On the inaugural episode of “Keep Rising Together, Tori and Nichole discuss how the fear of inadequacy makes us doubt our worth and value, and how to combat that fear with truth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
 
There are two things I hope to come from this episode….the first is that you will get so much value from it for you and your family and the second is that you will SHARE it with as many people as humanly possible. This episode is a “lighthouse” and I don’t know about you, but lighthouses have always signified safety and comfort….Gena Peth is back f…
 
Today on the show I have Gena back to continue her story and she is joined by her step-son Bradly. They are here to talk about the step-family dynamic they experienced including some very difficult circumstances. But they will also share some of the triumphs that have also come out of their journey. I am so honored that they have chosen to share th…
 
This week, the Poetry Project returns! On these special episodes, I’ll be sharing poetry written by myself and others that explore faith and mental health struggles. Today’s piece dives into fear, faith and raw honesty with God and myself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
I have been wanting to share this story with you for about 8 months! My friend Gena is here - I first heard her story back in August 2020 and knew that it needed to be shared with the world. When she told me her story I was left speechless (and for me that’s hard)….but it also made me realize how having perseverance and a faith in God, you can surv…
 
Hey friends, welcome back! On this episode of RISE, I’m sharing about how a strange distortion of my senses helped me see that there really is beauty in the midst of my mess. Do you have a story of overcoming? Or maybe a story about how your struggles have given you new perspective? Click the link and share! https://anchor.fm/risethepodcast/message…
 
Today on the podcast I have my good friend Craig Gustafson on the show and I am so grateful that he is here to share his story and his message. I met Craig last year in the Made To Do This program and he was in the mini pod group that met on a weekly basis. He is such an amazing human, I can’t find words to adequately describe his spirit and the lo…
 
Hey friends, today let’s chat about the not-so-fun subject of anxiety and panic attacks. I know it can be a hard to deal with, but just know you’re never alone. Here is a resource I’ve developed— hope it helps. https://docs.google.com/presentation/d/e/2PACX-1vQ4gClfZ8mTFnyLQC_g3RBaymSuZswcRBL9i04aYdiqvA5KVGluKvA4nidBF3mR-rPH0iO7JjOMVFTq/pub?start=f…
 
Hey y’all! Here’s the newest episode of RISE! I’m chatting about one of my favorite movies and how I see myself (reluctantly) in one of my least favorite characters. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
 
It's Season 3 KICKOFF!! Thanks for being here for Episode 36! A personal goal of mine for 2021 was to give a speech - so I enrolled in a program called Shine Bootcamp, which is an 8 week program that teaches you the skills to build and deliver a speech in front of real humans - however, due to Covid this took place over a Zoom screen. You are given…
 
Join me as I reflect on the last decade of my life and the amazing ways God has impacted me. Also if you haven’t seen the Greatest Showman, what are you waiting for?!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
 
Hey y’all! So glad to be podcasting again. Here’s the premiere episode of RISE, where I’m going to share about just how big my God is and how well He loves me in my mess. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
 
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