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The Melissa Ambrosini Show

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The Melissa Ambrosini Show

Melissa Ambrosini

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Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’, ‘Open Wide’, ‘PurposeFULL’ and ‘Comparisonitis’. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. Each episode, Melissa brings you inspiring interviews with thought leaders from around the world to shift your mindset, propel you into action, and fuel your soul. Find out more at MelissaAmbrosini.com See acast.com/privacy for privacy and ...
 
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show series
 
When it comes to parenting, there is a LOT of noise out there. From feeding, to sleeping, to screen time, it seems like *everybody* has an opinion… It can feel very overwhelming at times. But what if we could quieten all that noise and tune into our own inner knowing as a parent? What if we could embrace a more natural, intuitive style of parenting…
 
What’s the best way to nurture our friendships to ensure they stay healthy and aligned? How can we make new friends as adults, and deepen the connections we already have? And for the love of raw chocolate brownies, WHAT should we do when a friendship turns unhealthy?! To answer all these questions, I’m joined by the incredible Erin Falconer, associ…
 
Welcome to another epic ‘couples pod’! This time, Nick is joining me behind the mic for a juicy life update. We love pulling back the curtains like this, so that we can share what’s been going on behind the scenes, chat about all the new stuff we’ve been testing out in our daily routines, and also dig into the stuff we’ve been reevaluating or even …
 
Why is it that the person we love the most can also trigger us the most?! Why is it so easy for relationships to get derailed by petty arguments and bickering? And how can we get back on the same page as our partner, so that we can experience more of that divine, aligned, heart-bursting love and happiness we all dream of? To answer these questions,…
 
“It didn’t start with me.” That’s the groundbreaking premise behind ‘Family Constellations’. This revolutionary type of therapy is based on the belief that we all unconsciously inherit family patterns that may have been needed for the survival of our family in the past, but that now block us from living the fullest and richest lives that we can. To…
 
Words can’t quite do this episode justice. You just need to experience the potency and profundity of Dr. Zach Bush MD for yourself — his voice in your earbuds, his wisdom flooding your consciousness, his insights landing with such clarity, it’s as if you’ve just taken off a pair of scratched-up glasses and can finally see the world clearly for the …
 
We’re shaking things up this week! It’s my birthday, which is always a time for deep reflection and introspection. As I complete another trip around the sun, I’ve been contemplating the lessons I’ve learned over the past 36 years that have made the most difference in my life — the stuff that’s *truly* helped me uplevel, create lasting change, and b…
 
We’re back for Part Two of our conversation on cultivating epic friendships! Continuing on from last week’s episode, I’m joined by my real life soul sisters, Sally Douglas and Tamsyn Neill. In Part Two of this intimate, insightful conversation, we’re delving into some of the more tricky and uncomfortable aspects of friendships that are often not ta…
 
How do you make new friends as an adult? How do you create rewarding, fulfilling, aligned friendships — either with friends you already have, or with new like-minded people? What’s the best way to navigate the complexities of friendship — including disagreements, feeling left out, misalignment of values, and being at different life stages? To answe…
 
How do we raise kids who are curious, creative and independent? How can we make our experience of parenthood more joyful, ease-filled and mindful? And is there a way to respect the rhythms and individuality of each child, so that they can thrive as their truest, fullest selves? Simone Davies, a world renowned author, educator and Montessori expert,…
 
How can we strengthen our emotional health? What is ‘inner child work’ and why is it so powerful? Why are boundaries so crucial for our wellbeing… and why do they sometimes feel so difficult to set?! To answer these questions and more, I’m joined on the show by Michelle Chalfant — a licensed therapist, author, podcaster, and creator of ‘The Adult C…
 
What happens to us when we experience trauma? What impact does trauma have on our bodies, brains, hearts, relationships and lives? And what does it take to truly heal physical and emotional trauma — especially when we’ve been carrying our wounds for a long time, maybe even generations? To help answer these questions and more, I’m joined on the show…
 
Today’s episode is a little different. You’re going to hear me being interviewed by Andrea Olson for her show, ‘The Go Diaper Free Podcast’. Our conversation was so awesome and stacked with practical tips — and I’ve had SO many questions about our personal experience with Elimination Communication (EC) — that I knew I had to share it with you! Tune…
 
Have you been searching for answers, trying out every modality under the sun, doing all the “right” things for your health and happiness… and yet nothing seems to work? Today’s guest knows that feeling well. Twenty years ago, Dain Heer was on the verge of ending his own life. He felt like he’d tried EVERYTHING to lift his headspace and find happine…
 
In this Q&A episode, we’re diving deep into the world of parenting. I’m joined, as usual, by the inimitable Nick Broadhurst — musician, entrepreneur, father, and of course, my beautiful husband. Together, we’re answering questions that you guys have sent in, and as usual, there were some mind-blowingly juicy ones! Press play to hear all the parenti…
 
What do functional doctors wish people knew about vaccines and vaccine injuries? What science-based techniques can we use to protect ourselves from viruses and switch on our body’s natural healing mechanisms? And what’s the real story behind ivermectin and hydroxychloroquine? By overwhelming demand, we’re back this week with another deep-dive episo…
 
Most of us don’t pay much attention to our oral health — unless we get a toothache or something goes wrong. But according to today’s guest (and a mountain of science) that’s a huge mistake. Trina Felber, a leading authority on natural oral care for better health, joins me on the show today to explain why it’s so incredibly important to take care of…
 
Do you long to create a wildly abundant, inspiring, fulfilling life… but you’re not quite sure where to start? Want powerful tools and techniques that you can add to your daily routine to unlock new levels of joy, beauty and peace in your life? And would you love to know a proven process for overcoming negative beliefs so that you can see yourself …
 
You asked, and here it is — a deep-dive episode on COVID-19, vaccines, immunity, and more. To assist us in this deep-dive, we’re joined by Donnie Yance, an internationally known master herbalist and nutritionist who’s been writing on the topic of COVID-19 since the pandemic began. Donnie has answers for all those burning questions that have been ru…
 
Now more than ever, we’re seeking answers. We’re hungry for truth. Our souls and spirits are craving more — more meaning, more connection, more awakening… So in this podcast, we’re doing something radical: we’re rewinding the clock. Because today’s guests, Gregory Martin and Jihii Jolly, have a powerful message. They say that the knowledge, answers…
 
“We live in troubled times.” “We’re more divided than ever.” “There’s only one right answer.” … We’ve all heard these things said over the past two years (maybe you’ve even said them yourself) — but are they actually true? What lies beneath the surface of these blanket statements? And what divine opportunities are we missing when we opt for certain…
 
Prepare yourself for truthbombs and ‘aha’ moments galore — Q&A is back! Once again, Nick and I are joining forces behind the mic — this time, to discuss all things RELATIONSHIPS and SELF LOVE. If you’ve listened to any of our Q&A sessions before, you’ll know that we deliver maximum truth, depth and transparency in all our conversations, and this ep…
 
At first glance, it might seem that being a Hollywood actress would make living a life of spirituality, consciousness and body acceptance quite challenging… but then, Torrey DeVitto has always been up for a challenge. In an industry not known for fostering self worth or healthy body image, actress and activist Torrey (best known for her roles on Va…
 
Why are we so addicted to stuff? How come our hunger for possessions is causing us to be sick and unhappy, yet we still want more? And how might our lives be better with less? To help answer these soul-striking questions, I’m bringing out the big guns — yep, I’m chatting with none other than The Minimalists themselves — a.k.a Joshua Fields Millburn…
 
What happens to a woman when she becomes a mother? Amy Taylor-Kabbaz spent more than a decade trying to find an answer to this question. Finally, she heard a word that summed it up perfectly: ‘matrescence’. We’ve all heard of ‘adolescence’, and we know how transformative (and even tumultuous) this transitional time can be. But not many people have …
 
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