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Welcome to the Bite Sized Habits podcast, This podcast is all about serving up bite sized, digestible evidence-based guidance from top health and behaviour change experts and some inspirational real life stories to help you to get the mindset for success and stay there.
 
Did you ever find yourself with a bunch of friends, sitting at dinner or brunch with great conversation and say to yourself “We should have a radio show!”…well, we do! There is a disclaimer at the beginning of “The Show” for a reason! We pull no punches and take no prisoners. This cast includes a group of opinionated, good friends who like show tunes, drag, sports, good music, political issues, entertainment news, good conversation AND the all important adult beverage. These 4 Chatty-Cathys ...
 
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Author Interview with Yve Gibney: Face of a Bigamist A True Story of Deception, Betrayal, and Control. Yve Gibney is a UK author who found out the man she had been married to for 19 years had a secret life. She had another wife. in this book she describes the actuality of deceit, manipulation, and coercive control and that their marriage had been a…
 
Interview with author Joshua K Rutherford: Author of Kinghood (The Fourpointe Chronicles Book 1 this video for Victory Chat with Jackie Mckeever we go Behind the Author's Pen with a fantasy and adventure author. He is a screenwriter turned book author. He has a few books under his belt they include Sons of Chenia, Midnight, Ashes, Kinghood, and mor…
 
Interview with Author Denne Lawton: Behind the Author's Pen for Victory Chat with Jackie Mckeever. In this video for Victory Chat with Jackie Mckeever, we go Behind the Author's Pen with Author Denne Lawton. She is the author of the two books we discuss. The 1st book is called "I am I am Sorry For Your Loss: Memoirs of a COVID-19 Survivor" takes a …
 
Skill Up & Grow Rich Author Interview with Mutiat Mab is the 2nd interview in my Behind the Author's Pen series and episode 101 #AuthorInterview She is both a writer and a visionary leader who brought together other leaders in different fields to write this composition. According to Mutiat Mab, the main purpose of this book is to introduce differen…
 
Behind the Author's Pen #Author Interview with Latoya Washington: Broken Vessels: Letters to Abba. On this Victory Chat with Jackie Mckeever episode 100 Behind the Pen Author interview series, I have the opportunity to interview Author Latoya Washington. She wrote a book called Broken Vessels: Letters to Abba. In the behind the Author's Pen series …
 
In this segment we talk about getting rid of stinky thinking (negative thoughts) so you can be productive. Join the Productivity Challenge go to Linktr.ee/route2victory --- Send in a voice message: https://anchor.fm/jackie-mckeever/message
 
5 Other Ways to Get More Productive. In this Victory Chat Podcast video, we discuss other ways to get more productive. Sign up for the free challenge: Get your life and business organized. Sign up for the Free Get Your Life & Business Back: Motivation, Planning and Productivity Challenge. Simply, place your name, email, hit submit, then confirm and…
 
In this morning tea segment we discuss 5 productivity hacks and tips that will change your life. Sign up for the free challenge: Get you life and business organized. Sign up for the Free Get Your Life & Business Back: Motivation, Planning and Productivity Challenge. Simply place your name, email, hit submit, then confirm and you are in. Linktr.ee/r…
 
In the episode we discuss the impact of research on your products and product sells. Support more broadcasts like this buy your tee .Go to bit.ly/thatsawordtee --- Send in a voice message: https://anchor.fm/jackie-mckeever/message
 
In this episode we discuss some of the topics mentioned in the interview Willow Smith hosted on The Red Table Talk. This segment discusses struggles with mental health, sexuality, betrayal and self-harm. If you need help please don't handle it alone call 1800-273-8255 the National Suicide Prevention Lifeline. We need you at your best authentic self…
 
In this episode of Morning Tea we discuss 4 specific questions you should answer before you write your book. Sign up for Secrets to Creating Your Author's Business Plan go to Linktr.ee/route2victory. --- Send in a voice message: https://anchor.fm/jackie-mckeever/message
 
In this Morning Tea segment we discuss how Getting Organized Can Help You Make and Save Money. Follow me on all platforms: click Linktr.ee/route2victory --- Send in a voice message: https://anchor.fm/jackie-mckeever/message
 
In this Morning Tea Segment we discuss "What Social Media Platform Should Authors Use?" In the segment we discuss Facebook, Twitter, Instagram, Pinterest, and YouTube. Support more episodes like this by purchasing your tee shirt bit.ly/thatsawordtee . Also subscribe to my YouTube Challenge by going to bit.ly/jackiesyoutube . --- Send in a voice mes…
 
In this episode of Morning Tea we discuss why build a business around a book. Grab your free seat for Secrets to Creating Your Author's Business Plan by going to Linktr.ee/route2victory. Support more broadcasts like this buy your tee Go to bit.ly/thatsawordtee --- Send in a voice message: https://anchor.fm/jackie-mckeever/message…
 
In this episode we discuss 5 reasons your story should be published. For more go to http://linktr.ee/route2victory . Be sure to follow/subscribe to me on all platforms by going to http://linktr.ee/route2victory--- Send in a voice message: https://anchor.fm/jackie-mckeever/message
 
Generational Curses are behaviors, sins, ideas, or circumstances passed down from one generation. In this episode we are discussing the Absent Parent/s. Because it is time to forgive, release, and heal. Listen in on this episode. Support more like this by purchasing your tee shirt at bit.ly.thatsawordtee Follow me on all platforms by going to linkt…
 
In this morning tea segment I answered the court question why create smart GOALS. Did you know that it can be used for the success of your life, finances, and business. Setting Goals can be easy. Listen in to why we should create them.Support more podcast episodes like this by going to buy your tee shirt at linktr.ee/route2victory . Follow me on al…
 
In this Morning Tea segment we discuss "Why create a Action Plan?" Follow us by going to Linktr.ee/route2victory . Victory Chat podcast is looking for sponsors. Get the word out about your business by becoming a sponsor. Message us at Linktr.ee/route2victory and click on the contact button. --- Send in a voice message: https://anchor.fm/jackie-mcke…
 
In today's Morning Tea Segment we discuss the battle against Self-Sabotage. It's not a easy battle but you have the ability to win. Support more broadcasts purchase your tee shirt today Linktr.ee/route2victory . Follow me on all platforms. --- Send in a voice message: https://anchor.fm/jackie-mckeever/message…
 
In this segment I discuss the battle against the Imposter Syndrome. You can battle it and win. Support more podcasts like this by purchasing your tee Go to Linktr.ee/route2victory --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/jackie-mckeever/message…
 
In this Morning Tea Segment I discuss the :5 Types of Imposter Syndrome. According to Medical New Today up to 82% of people experience one or more forms of this during their life. Only a small amount of people battle it and win because they don't let these emotions hinder them. In order to win against it we must unveil it and understand what it is.…
 
In this Morning Tea segment I discuss how to repurpose and sell content you have created, has not sold, or posted on social media. For more information go to Linktr.ee/route2victory . Support more episodes by purchasing your tee shirt at bit.ly/thatsawordtee .--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anch…
 
There has been a few times in my life that I wanted to do something different. I dreamed of more. These are the steps I took to turn my hobby into my job. It worked for me and it will work for you. Listen in on the steps. Make sure you join me at the events mentions by going to https://linktr.ee/route2victory--- Send in a voice message: https://anc…
 
In this Morning Tea segment episode I discuss 3 reasons money should be organized. For more support more broadcasts like this buy your tee. Go to Linktr.ee/route2victory --- Send in a voice message: https://anchor.fm/jackie-mckeever/message
 
This topic was inspired by the book called The Big Leap by Guy Hendricks. In this segment we talk about not allowing fear to stop you from taking the big leap. I share a personal story of my own.Support more broadcasts like this buy your tee Go to bit.ly/thatsawordtee #thebigleap #thebigleapbook #selfdevlopmentbooks #podcastlife #victorychat #tunei…
 
Listen to this episode of the Morning Tea. We pay tribute to the rap artist and actor DMX. In this segment we discuss success taking efforts and not happening over night. Purchase your tee at : Bit.ly/thatsawordtee --- Send in a voice message: https://anchor.fm/jackie-mckeever/message
 
Sharon Wallhausen and Chrissie Van Tol on the 110th anniversary of the McKeesport area's Queen Alliquippa Chapter of the Daughters of American Revolutionโดย Tube City Online - McKeesport
 
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