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Conflicts are a normal part of life. Thankfully, we're all unique which makes life interesting. Needy aims to give you some inspiration on how to use conflict to build a deeper connection to what’s alive in you and others. You will learn about different communication approaches, with founding principles rooted in Marshall Rosenberg's "Nonviolent Communication" alongside applied insights from improvisation theatre.
 
Nonviolent communication is a process that consists of an intention to contribute to our own well being, and the well being of others, compassionately. So that whatever we do is done willingly, not done out of guilt, or shame, or fear of punishment, or trying to buy love, by submitting to what we think others expect us to do. That we give solely out of the joy that comes naturally from contributing to life. Our own life and the lives of others. --- Leave a message to be included on this podc ...
 
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Peace Talks is a series of public radio programs that investigates how people can make peace and pursue nonviolent solutions to conflict - within themselves, their families and communities, and the world. In addition to the KUNM half-hour series, a national series is in development. Each episode of Peace Talks national series would be recorded befo…
 
3. Marshall Rosenberg NVC Workshop 2004 Portland OR Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.…
 
Marshall Rosenberg NVC Workshop 2004 Portland OR Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.…
 
Marshall Rosenberg NVC Workshop 2004 Portland OR Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.…
 
Communication for deepening intimacy - Marshall Rosenberg Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.…
 
Needs and Empathy Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.
 
Speaking Peace - Part 2 - Introductory Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.…
 
Speaking Peace - Part 1 - Introductory Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.…
 
Making Life Wonderful #8 - An Intermediate Training Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.…
 
Making Life Wonderful #7 - An Intermediate Training Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.…
 
Making Life Wonderful - Part 6 of 8 - An Intermediate Training Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.…
 
Making Life Wonderful - Part 5 of 8 - An Intermediate Training Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.…
 
Making Life Wonderful - Part 4 of 8 - An Intermediate Training Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.…
 
Making Life Wonderful - Part 3 of 8 - An Intermediate Training Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.…
 
Making Life Wonderful #2 - An Intermediate Training Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.…
 
Making Life Wonderful (1 of 8) An Intermediate Training Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.…
 
Nonviolent Communication, also called Giraffe Language, is amazingly simple, given how profoundly valuable it has been to thousands of people. It entails clearly expressing and receiving information about what is going on within oneself without in any way criticizing or attacking others in the process and with empathy receiving information about wh…
 
Nonviolent Communication, also called Giraffe Language, is amazingly simple, given how profoundly valuable it has been to thousands of people. It entails clearly expressing and receiving information about what is going on within oneself without in any way criticizing or attacking others in the process and with empathy receiving information about wh…
 
Video on Youtube Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.
 
Video on Youtube Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.
 
Marshall Rosenberg 2000 Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss content ideas.
 
Nonviolent Communication Marshall Rosenberg "Lecture Hall" https://www.youtube.com/watch?v=eF6kMJxOpvI&t=60s Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com t…
 
Expressing and Receiving Anger Compassionately Using the Principles of NVC - January 1, 1998 Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/message For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast, contact cognitivetechniq@yahoo.com to discuss conten…
 
Marshall Rosenbergs keynote address at the United Church of Religious Science 2005 Community Gathering in San Diego, California a lively and witty introductory presentation of NVC showing how we can make life miserable or wonderful for ourselves and others depending upon how we think and communicate. Leave a short voice message to be included on th…
 
Marshall Rosenberg’s topics include: Gratitude exercises, the making of giraffe fuel for life, components of gratitude, reward and punishment, hearing people’s feelings and needs rather than their thoughts, what stops us from celebrating life, and more. Leave a short voice message to be included on this podcast: https://anchor.fm/nvc-archive/messag…
 
I sometimes do workshops just with the married couples or other people living together in a love relationship and what we do to begin the workshop. We identify the couple who has had a conflict, the longest outstanding conflict that could not be resolved. I make a prediction and it's right. My prediction has been accurate and it may be I'm sure at …
 
How to make clear requests after we have expressed our unmet need. A clear request defined in giraffe is first, it's a positive action. We say what we do want, not what we don't want. A woman gave me a very good example of what happens when you say what you don't want, in a workshop. She said, you've really helped me understand what happened to rec…
 
The Purpose of Nonviolent Communication & Expressing Observations and Feelings Comment First let me begin by clarifying the purpose of Nonviolent Communication. Its purpose is to help you to do what you already know how to do. Why do we need to learn something today that you already know how to do? Because sometimes we forget to do this. We forget …
 
In this episode I talk about how to apply a compassionate mindset within hierarchical institutions. |||||||||||||||||||||||||||||||||||||||||Topics discussed:||| Respect and fear of authority||| Losing connection with our humaneness in positions of authority||| Power as a human need||| Not giving our power away to authorities ||| It's time for chan…
 
In this episode I compare the two most common communication models in business trainings. |||||||||||||||||||||||||||||||||||||||||Topics discussed:||| The Four-sides model||| Common roots, different key questions||| NVC & Communication Square ||| Synthesis of NVC & communication square ||| If you like the show, you can support me via https://www.p…
 
In this episode I introduce an exercise I like to do when I am angry with someone. |||||||||||||||||||||||||||||||||||||||||Topics discussed:||| Who is responsible?||| Why self-empathy?||| Practice Instructions ||| If you like the show, you can support me via https://www.patreon.com/needy |||Links mentioned in this episode:|||||| https://www.amazon…
 
In this episode I will talk about how to connect two conflicting ideas in an improv scene and how we can apply this in everyday communication. |||||||||||||||||||||||||||||||||||||||||Topics discussed:||| YES AND in improvisational theatre||| Communication is improvisation||| YES AND in everyday communication ||| If you like the show, you can suppo…
 
In the current episode I talk about how to connect with people you strongly disagree with.|||||||||||||||||||||||||||||||||||||||||Topics discussed:||| Empathy as a part of our biological constitution||| Empathy as a strategy for human connection||| How to change perspective ||| If you like the show, you can support me via https://www.patreon.com/n…
 
This week I will talk about uncensored improvisation and what this has to do with NVC.|||||||||||||||||||||||||||||||||||||||||Topics discussed:||| What is improv?||| Communication is improvisation! ||| NVC shouldn't be another censor? If you like the show, you can support me via https://www.patreon.com/needy |||Links mentioned in this episode:||||…
 
This week I will talk about the difference between a request and demand.|||||||||||||||||||||||||||||||||||||||||Topics discussed:||| How to formulate a request?||| How to hear a request? ||| How to say NO? |||Links mentioned in this episode:|||||| https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships-ebook/dp/B014OIS…
 
This week I will talk about how to get what you want without forcing people.|||||||||||||||||||||||||||||||||||||||||Topics discussed:||| Language of Needs vs. Language of Punishment & Reward||| From Feelings to Needs ||| What the difference between needs and strategies? |||Links mentioned in this episode:|||||| https://www.amazon.com/Nonviolent-Co…
 
This week, I will talk about how being aware of your feelings can help you solving conflicts.|||||||||||||||||||||||||||||||||||||||||Topics discussed:||| Why are feelings often denied?||| How can we sense feelings? ||| What is the difference between feelings and thoughts? |||Links mentioned in this episode:||||||* https://www.amazon.com/Nonviolent…
 
This week, I will talk about the difference between observation and evaluation.|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| Topics discussed:||| Fight or Flight?||| The Famous Four Steps in NVC||| Step 1/4: Observation If you like listening to this podcast, please consider to become a patron. I am thankful for your suppo…
 
This week I give a deeper introduction to the concept of Nonviolent Communication. Topics discussed: Background of NVC Assumptions of NVC The aspect of self-responsibility Links mentioned in this episode: https://www.amazon.com/Nonviolent-Communication-Language-Marshall-Rosenberg/dp/1892005034 This podcast is hosted by ZenCast.fm…
 
This week, I will ask the question: How do we become better communicators without turning into parrots? Topics discussed: Mindset vs. Communication Toolkits Carl Rogers - Humanistic School of Psychotherapy Rosenberg model Definition of Empathy Links mentioned in this episode: Carl Rogers's 1974 lecture on empathy. https://www.youtube.com/watch?v=iM…
 
This week, Jacob Methner gives an introduction to his new podcast. Topics discussed: My Motivation Rosenberg model Applied improv Your motivation Links mentioned in this episode: https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships-ebook/dp/B014OISVU4 https://www.improvisionaere.com/ This podcast is hosted by ZenCast…
 
In this session, I'll be talking about the role that sincere gratitude plays in helping us to remember what nonviolent communication is intended to serve. And to help us to maintain the energy that it takes to stay compassionate in a world that often makes that quite challenging. In an earlier session, I described the spirituality that nonviolent c…
 
In this session, I'll be focusing on how nonviolent communication can support our social change efforts. In previous sessions, I've shown how social change can be used to communicate with ourselves. We've also looked at how it can be used to communicate with others and our family relationships and our work relationships. Now, let's take a look at s…
 
I'll be showing the power that empathy has in three functions, healing, mediation, and reconciliation. In the previous session, we looked at the dynamics of empathy. We saw how it requires our full presence to another person, and full presence on what's alive in them, what they're feeling and needing. In this session, I will show just how powerful …
 
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