Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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How to Select the Right Running Shoes in 2024, Drama at the U.S. Olympic Track and Field Trials, and the Super Bowl of Ultras!
1:05:40
1:05:40
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1:05:40
On this week's pod, editors Alex Cyr, Katelyn Tocci and Michael Doyle break down all the excitement and serious drama from the U.S. Olympic Track and Field Trials in Eugene, Oregon. Then, they provide a primer and preview of the Western States 100, which is one of the oldest and most celebrated ultras in the world. And in the main segment of the po…
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Can This Routine Make You a Better Runner? And, Everything You Wanted to Know About Marathon Long Runs
59:45
59:45
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59:45
On this week's episode of the Marathon Handbook Podcast, our editors Alex Cyr, Katelyn Tocci and Michael Doyle discuss Alex's recent video essay entitled "Can Andrew Huberman's Daily Blueprint Make Me a Better Runner?". Then, they break down everything you need to know about the long run, a weekly cornerstone workout for marathon training. Watch Al…
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Why You Shouldn't Run A Marathon
1:10:12
1:10:12
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1:10:12
Our editors Alex, Katelyn and Michael break down the newly released trailer for the upcoming Netflix docuseries Sprint, which features the top 100m and 200m track runners as they prepare for this summer's Paris Olympics. Then, they look at the bizarre partnership between the dating app Tinder and the running app Runna. Is it a disaster waiting to h…
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Why We Love to Hate (and Hate to Love) Running Influencers
1:43:51
1:43:51
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1:43:51
In this week's episode, Alex, Katelyn and Michael discuss why it is that the Boston Marathon decided to (literally) give the unicorn on their logo a face lift. Then, they unpack the brief history of the running influencer — how it all started, some of the influential figures in the space, the pro athlete as influencer, and where this all goes from …
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A Running Rivalry You Need to Know About, A Gel Controversy, and Beating the Heat
55:02
55:02
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55:02
This week, editors Alex, Katelyn and Michael break down the Jakob Ingebrigtsen vs. Josh Kerr rivalry, which is the most hyped track beef in generations, and how it will come to a head at this summer's Paris Olympics. Then, they explain a controversy brewing in the ultra world triggered by a gel company and claims that its product is "fraudulent." F…
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Marathon Training Plans: Everything You Need to Know
1:12:16
1:12:16
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1:12:16
Editors Alex Cyr, Katelyn Tocci and Michael Doyle break down every aspect of how a successful marathon training plan is built, including: Ideal length of a marathon training plan Macrocycle vs mesocycles, what are they? Our favorite workouts Training methods (Heart rate/pace training / RPE training) Long runs: how long should they be and how many s…
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Running Is Coming to Netflix, A 4-Hour Marathoner at the Olympics, and Anti-Sex Beds in Paris
48:41
48:41
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48:41
Our news editor Jessy Carveth joins Michael Doyle to discuss how a recreational runner duped a major news outlet (and donors on GoFundMe) into thinking she will be representing the U.S. at this summer's Olympic Games (00:00:46). Then, they debate whether or not Canadian standout Michael Roth should have been DQed for an "unsportsmanlike" gesture wh…
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Post-Race Recovery Done Right, and the Golden Era of the "Super Trainer" Shoe
1:08:30
1:08:30
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1:08:30
Marathon Handbook editors Alex Cyr, Michael Doyle and Katelyn Tocci gather together for their weekly group chat. Katelyn just ran a marathon in New Hampshire, where there was snow at the start line and she ran down a big ol’ mountain (01:32). It was her first in many years, so we thought it would be a great opportunity to unpack how each of us reco…
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DQed for Drinking Water? A Mind-blowing 1,000-Marathon Record, and Team USA is Getting Screwed
56:13
56:13
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56:13
Senior news editor Jessy Carveth joins Michael Doyle to talk about a wild week in the running scene. They unpack a controversial disqualification at a California Marathon (04:17), a UK man who's run 1,000 marathons over a 43 year stretch (14:47), Olympic marathon qualification ridiculousness (22:53), Nike's alleged manipulation of the Kenyan squad …
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How to Prep for a Marathon, How to Get Into London 2025, and What's Going on With parkrun?
1:14:40
1:14:40
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1:14:40
Editors Katelyn Tocci and Michael Doyle chat about what it's like to cover Boston, then turn around and go to London for the marathon six days later (00:20), former NHLer and giant man Zdeno Chara's insane back-to-back marathon performances (04:44). Then we dig into what the heck is going on with this Parkrun controversy (08:05), whether or not rac…
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Live From The Boston Marathon
52:12
52:12
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52:12
This this episode Marathon Handbook's Alex Cyr and Michael Doyle are live in Boston to cover the 2024 Boston Marathon immediately after the race. We break down what it's like to run the Boston Marathon, all the gear and neat brand action on the ground throughout marathon weekend, as well as an analysis of both the women's and men's elite races.…
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Born To Run 2: Interview with Chris McDougall and Eric Orton
1:30:03
1:30:03
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1:30:03
In this Born To Run 2 interview, we talk to author, journalist and runner extraordinaire, Chris McDougall, and ultrarunner and coach champion, Eric Orton. In this follow-up to the bestseller Born To Run, McDougall and Orton share their practical "how to" guide to running - from drills to speed to shoes to nutrition. We talk about the original book,…
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