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The High Performance Podcast brings you an intimate glimpse into the lives of high-achieving, world-class performers who have all excelled in their field with first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former lead presenter ...
 
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Chartable

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KVALLM Podcast Morten og Kristian er begge spesialister i allmennmedisin og fastleger med mange interesser og lang erfaring med undervisning og fagutvikling. I denne podcasten tar de for seg ulike faglige utfordringer i allmennpraksis. I en hektisk hverdag kan det være vanskelig å finne tid til å holde oversikt på ett vell av anbefalinger og retningslinjer. Podcastene inneholder korte samtaler om utredning, behandling og oppfølging av vanlige og mindre vanlige tilstander i norsk allmennpraks ...
 
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Friskere Viten

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Friskere Viten

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Podcasten Friskere Viten fra Nycoplus er både underholdende, tankevekkende og kunnskapsbyggende, og består av spennende temaer hvor en klinisk ernæringsfysiolog sammen med gjester løser små verdensproblemer rundt helse og ernæring. Episodene vil på en enkel og forståelig måte fortelle deg det viktigste du trenger å vite om vitaminer og mineraler, hvordan disse påvirker kroppen vår og kanskje også motivere deg til å bevare helsen uten at du trenger å tenke så mye over at det er det du gjør. S ...
 
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Phil Neville had an unbelievable playing career with Manchester United, Everton & England, and has already established himself as an elite manager. Leaving his beloved Man United at the time felt like the end of the world, but it actually turned out to be his biggest learning and even made him a better person. A big thanks to our founding partners …
 
Zack George is one of the world’s top CrossFit athletes, a fitness influencer and officially the UK’s Fittest Man 2020. Zack’s story is one of dramatic change, resilience and hard work. As a child and early teenager, Zack was severely overweight and deeply unhappy in his body. It was his father’s offer of a Playstation to lose some weight that beca…
 
Femoroacetabular Impingement kan for noen gi smerter i hoften. Ikke så sjelden hos enkelte idrettsutøvere, men man kan også oppleve å bli plaget også som vanlig mosjonist. Greit å kjenne til. Pincer er noe annet, men gir like plager.Podcastene er ingen lærebok og kan inneholde feil, generaliseringer og unøyaktigheter som følge av en muntlig overlev…
 
Steve Sallis is a former academy footballer, vice-principal teacher and author of the successful book ‘Educating Football’, a book that challenges thinking on teaching, learning, leadership and elite sport. Steve is currently working with the England Under 15 National Squad and also supports Premier League and Football League Players with mental co…
 
Toto Wolff is Team Principal & CEO of the Mercedes-AMG Petronas F1 Team. After a short racing career competing in Austrian Formula Ford, Toto pursued a business career and found a new outlet for his talent – investment. He founded his own investment companies and in November 2009, Toto merged his passion for racing and investment by investing in th…
 
Even people at the top of their field need help along with way. Michelle Mone is the founder of Ultimo Lingerie and one the UK’s most celebrated entrepreneurs. Listen to Michelle's talk very openly about the darker periods of her life and how seeing a coach made her reassess what is important. Listen to the full episode here: https://pod.fo/e/28649…
 
Neil Fachie is a long-standing member of the Great Britain Cycling Team. Neil is a 2012 Paralympic champion and reigning world champion and tandem kilo world record holder. A track and field athlete at his debut Paralympics, Neil made the switch to track cycling in time for the London Games four years later winning gold and silver in the tandem B e…
 
Stephen Hendry dominated the game of snooker in his prime. He won the World Championship in 1990 at just 21 years of age, a record that still stands today. The Scotsman played on for a further 27 years and in that time he topped the world rankings for eight consecutive seasons, won seven world title wins, six Masters titles and five UK Championship…
 
Noen pasienter trenger å gå opp i vekt. Vi snakker litt rundt denne problemstillingen i dag.Podcastene er ingen lærebok og kan inneholde feil, generaliseringer og unøyaktigheter som følge av en muntlig overlevering. For nøyaktige anbefalinger må man derfor oppsøke publiserte nasjonale retningslinjer og andre skriftlige kilder i tillegg.…
 
Nirmal "Nims" Purja, 37, stunned the mountaineering world in 2019 when he summited all 14 of the world's 8,000-meter peaks in just six months and six days. Then in January this year Nims lead the first successful winter ascent of K2, himself climbing to the top without supplemental oxygen. His one big learning he learnt from his time from the Gurkh…
 
Denne episoden handler om mineralet jern og hvorfor det er viktig for oss alle – men særlig for deg som løper eller driver med utholdenhetstrening, ikke minst for dem av oss som spiser lite eller ingen kjøtt. Klinisk ernæringsfysiolog Åse Andresen og Yngvar Andersen, foredragsholder og kursleder med et brennende engasjement for en sunn livsstil, di…
 
Susie Ma is the founder and CEO of Tropic Skincare, one of the UK’s fastest-growing skincare brands. Few successful entrepreneurs could claim to have more of a quintessential ‘rags to riches‘ story than Susie. Tropic Skincare, started life on a London market stall in 2004, where aged just fifteen, she was trying to find a way to pay the household b…
 
We recorded this podcast with Sean at the Burnley training ground where he is the longest serving manager in the Premier League. His passion for making his players better people was epitomised by the importance he placed on good manners as a starting point for everyone in life. A big thanks to our founding partners Lotus Cars and GIVEMESPORT - the …
 
Dame Evelyn Glennie is the world’s premier solo percussionist, performing worldwide with the greatest orchestras, conductors and artists. Evelyn was eight when she started to lose her hearing, and 12 when she was diagnosed as profoundly deaf. But in her own words “losing my hearing made has made me a better listener and musician”. Evelyn is a doubl…
 
I denne episoden om solkrem og D-vitamin får vi vite hvordan vi, kanskje uten å vite det, om sommeren hindrer kroppen å ta opp dette vitaminet ved at vi er flinke å smøre oss inn med beskyttende solkrem. Ikke nok med det så er det en ekstra utfordring for oss nordmenn å få i oss tilstrekkelig D-vitamin også om vinteren, særlig hvis du ikke spiser f…
 
Sol made 646 appearances for five different clubs between 1992 and 2011, as well as playing 73 times for England, taking part in three World Cups and three European Championships. Sol, who began his professional career with Tottenham, enjoyed his most prosperous seasons with Arsenal after making a free transfer ahead of the 2001-02 season. At the G…
 
Happy Friday! Today’s bitesize episode is the most impactful message from the most popular episode we’ve ever done. The continued feedback we get from our conversation with Jonny Wilkinson is truly humbling and mind-blowing. Listen to Jonny give his profound definition to living a high performance life - “all of me in every moment”. From the moment…
 
1 av 5 under 30 år oppgir at de spiser vegetarisk tre ganger i uken, og med den grønne bølgen som mange av dagens ungdom representerer er det forventet at dette tallet er økende. Finnes det dokumentasjon på at kosthold med lite kjøtt kan være bra for helsen? Er det eventuelt noen bakdeler ved å spise lite eller ingen kjøtt? To kliniske ernæringsfys…
 
Jo Malone CBE, is the Founder & Creative Director of Jo Loves, a household name and one of the world’s most successful businesswomen. There aren’t many people who haven’t had a product of hers in their home at some point. From modest beginnings, Jo fell in love with fragrance and built an incredibly successful brand, Jo Malone London, that she even…
 
Today’s bitesize episode comes from the sprinter Dina Asher-Smith. Dina was a delight to have on the podcast, with such an incredible presence and personality, we were smiling all day! Here she is talking about the power of self-belief. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on …
 
Charlie Pierce is a Music Artist Manager from London and is founder and CEO of Neverno Management Ltd, the home of artists Angaleena Presley and Grammy nominee Yola Carter. Prior to working in the music industry, Charlie spent the first eleven years of her career working in the financial services and made a decision in 2015 to completely shift dire…
 
Hvor lenge ville jeg som nordmann leve hvis jeg var et gjennomsnittsmenneske med gjennomsnittsvaner, bodde i en gjennomsnittskommune og hadde gjennomsnittsgener? Dette kunne vi regnet ut hvis fremtiden blir som fortiden – men slik blir det neppe. Verden er i stadig endring, og forbedringer i kosthold og levekår påvirker hvor lenge vi lever, mens då…
 
Hvorfor trenger vi flere næringsstoffer under graviditeten, hvordan kan vi stille de vanskelige, men viktige spørsmålene om kroppen under svangerskapet, og er det noen logisk forklaring på det mystiske fenomenet cravings? Klinisk ernæringsfysiolog Åse Andresen tar seg av det faglige om ernæring under svangerskapet og har med seg to gjester: Ida Bir…
 
Korona har satt stort preg på det meste av planer og sosiale sammenkomster, og ensomhet er noe som angår mange flere enn før. Det er krevende å leve i usikkerhet rundt helse, jobb, regler og restriksjoner – hvordan tar man godt vare på seg selv i en kollektiv krisesituasjon? Martin Fossmo fra Røde Kors Ungdom og klinisk ernæringsfysiolog Åse Andres…
 
I denne episoden snakker vi om barn og ernæring, hvor sistnevnte kan være litt fremmed for noen. De fleste av oss vet hva det vil si å spise «sunt», men de færreste har tid til å sette seg inn i nøyaktig hva barn har behov for av næringsstoffer og hvordan man sikrer disse gjennom kostholdet. Dagens tema er særlig interessant for deg som ønsker at b…
 
Osi Umenyiora was one of the NFL’s leading defensive ends for nearly a decade becoming an American Football icon in the process. Osi was drafted by the New York Giants in 2003 out of Troy University and spent his first 10 seasons with the franchise before signing a two-year deal with the Atlanta Falcons in 2013. Osi played on the Giants teams that …
 
Placeboeffekten har så godt som alle fått med seg, men noceboeffekten er kanskje litt mindre kjent i befolkningen. Vi tar en prat om denne underlige effekten i dag, og snakker litt om hvordan vi kan forsøke å parere for dette og med det muligens sikre litt bedre compliance.โดย KVALLM
 
Your response to the bitesize episodes has been incredible and we’re so pleased you're getting so much from our mini hits of inspiration! Today’s clip comes from songwriter Kelly Jones and his regret at losing years of his life not being present. A big thanks to our partners Lotus Cars. Remember, you can get extended episodes of the podcast on our …
 
Podcasten Friskere Viten fra Nycoplus er både underholdende, tankevekkende og kunnskapsbyggende, og består av korte episoder med sentrale tema som skal besvare spørsmål du kanskje ikke visste at du hadde. Den passer både for deg som er interessert i helse, ernæring, trening og næringsstoffer, men også for deg som liker podcaster hvor du kan lære no…
 
Kevin Sinfield is the current Leeds Rhinos Director of Rugby after returning to the club where he became a legend. Kevin won seven Grand Finals, two Challenge Cups, three World Club Challenges and three League Leaders Shields in his time with the Rhinos. Kevin played 521 games for the club, finishing with 3,968 points including 1,832 goals. Since l…
 
It’s another short bitesize episode on a Friday delving deeper into stand-out moments from the podcast. Today we hear from Steven Bartlett, the founder and former CEO of Social Chain, an agency he grew into a multi-million pound business, about the power of simply believing you can. As always, A big thanks to our sponsors Lotus Cars. Remember, you …
 
Carl Frampton is a former two-weight world champion from Belfast. By winning the featherweight world title in 2016, Carl became the first boxer from Northern Ireland to have held world titles in two weight classes. Nicknamed The Jackal, Carl is preparing to become only the third post-war British fighter to win world titles at three different weight…
 
Eddie Jones one of the most experienced and decorated coaches in Rugby Union and the current head coach of England. Since taking over in in 2015, Eddie has orchestrated a complete revival of the national team, winning the Six Nations back-to-back, including England’s first Grand Slam in a generation and their first-ever whitewash of Australia in th…
 
Welcome to our new series of short bitesize episodes, looking at stand-out moments from the podcast. Today’s clip comes from our chat with former Arsenal and Manchester United striker Robin Van Persie and the advise he gave his son to take control of his life. This has been the most viewed clip in our whole archive. The guys discuss just why it ran…
 
Josh Warrington is the IBF Featherweight World Champion and the former WBC International European, British and Commonwealth Featherweight Champion. Josh boasts a perfect record of 30 wins from 30 fights including 7 knockouts. Nicknamed the Leeds Warrior, Josh is the first World Champion to hail from Leeds. As Josh has progressed from English Champi…
 
I en nylig publisert studie i BMJ-undertidsskrift (https://fmch.bmj.com/content/8/4/e000512.long) viser fastleger stor vilje til rask omstilling i møte med COVID pandemien. Nesten alle i studien hadde på veldig kort varsel gjennomført smitteforebyggende tiltak. Vi tar en liten prat om studien og om landskapet rundt i dagens podcast.…
 
It's Friday! So here is another short bitesize episode, looking at stand-out moments from the podcast with more context, more discussion and more analysis from our hosts Jake and Damian. Today it's with principal dancer of the Royal Ballet - Marcelino Sambé, and why you have to be true to yourself. Thanks to our sponsors Lotus Cars. Remember, you c…
 
Dilbagh Gill is CEO and Team Principal of the Mahindra Racing Team. Mahindra Racing is one of ten founding teams – and the only Indian team – to compete in the Formula E Championship. Dilbagh has built his team from the ground up which has led to multiple race victories and podiums. With more than two decades of experience working in technology and…
 
Kasper Schmeichel is a Premier League winner with Leicester City, a club where he’s been the No.1 goalkeeper throughout the entirety of his time at King Power Stadium, where he’s also lifted Championship titles, as well as playing in the UEFA Champions League. Kasper has previously had loan spells from Manchester City to Darlington, Bury, Falkirk, …
 
We’re back with another weekly Friday bitesize episode, looking at stand-out moments from the podcast with more context, more discussion and more analysis from our hosts Jake and Damian. Today we go back to our conversation with ‘Not On The High Street’ founder Holly Tucker, and how naivety helped her grow her business from the ground up. Thanks to…
 
Good news! Every Friday, we’re releasing new bitesize episodes that look at stand-out moments from the podcast with more context, more discussion and more analysis from our hosts Jake and Damian. Helping you live a more high performance life! This week we go back to our conversation with Rangers boss Steven Gerrard, and his relationship with failur…
 
Noen gravide som er helt friske kan ikke gjøre jobben sin. De skal ikke sykemeldes, men noen ganger har de krav på svangerskapspenger. Hva var nå det igjen? Kan være greit å huske, selv om jordmødre også kan fylle ut NAV-papirene her.โดย KVALLM
 
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