Join Laura Scales (she/her), a dedicated arts facilitator, career counselor, and the CEO of Living Arts Detroit as she chats with both experienced and emerging artistic professionals who have ignited their creativity and shaped their careers to thrive while living in the arts.
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Everyday martial arts discuss and examines the everyday exercise, philosophy and lifestyle of the martial arts enthusiast. The host talks about his own training past and present and also interviews many martial artists to discover how they continue to live their own everyday martial arts journey. Tune in for top tips on how to get the best out of your martial art. Or perhaps you're thinking of starting a martial art, this podcast offers you an easy way to dip your toe in.
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Lawrence Warry talks to The Dark Master
49:26
49:26
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49:26
Mr Lawrence Warry was a student from my early years as a young martial arts teacher. Specific individuals enter your school, and they immediately make a significant impact on everyone within your school, usually without even knowing the impact they’ve made. Lawrence Warry is one of those students who had a significant impact on my school because of…
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Master Mark Hutton talks to The Dark Master
51:55
51:55
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51:55
Master Mark Hutton is one of those people I love to chat with. He doesn't mince words and shoots straight from the hip; he is just the kind of person I like. Master Hutton is known throughout TKD circles as an inspirational character who practices what he preaches, which is another thing I like about him. I was pleased to catch up with him and chat…
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Theatrical Technical Direction and the Merits of Education with Danny Halminiak
30:34
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30:34
SEASON ONE FINALE?!? Living in the Arts will be back soon with bonus episodes, live episodes, meeting the team deep dives, and a lively second season on the way!! Today’s interview is with Danny Halminiak, a professional theatrical technical director who has worked everywhere from multi-million dollar theaters to where he now resides helping youth …
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Rebecca Hanser talks to The Dark Master
53:11
53:11
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53:11
Rebecca Hanser is a director, writer, producer, and actress based in London for screen, stage, and mocap. She is known for the feature films Portal to the Abyss (2024), Parasitus (2021), Blade of the Assassin (2021) and the short films Third Life Crisis (2023), the award-winning Ghosted (2022) and A Tribute to Frida (2021). At an early age, she alr…
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Be Fearless and Work with Kathryn Vandervalk
49:54
49:54
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49:54
Today’s interview is with fiction writer Katie Vandervalk, the VP of content strategy, entertainment and beauty & style groups at Dotdash Meredith, novelist, and screenwriter. Her driven, get it done attitude pairs with her sense of humor and vulnerability to have me constantly learning each time we speak. We’re going to learn about her path into c…
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Being Intentional with Videographer Lowell Thomas
32:46
32:46
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32:46
Today’s interview is with Lowell Thomas, a videographer, photographer, and . As a freelancer, he has been featured in The Root, American Theatre Magazine, Teen Vogue, Chicago Tribune, the Chicago Reader, and more. We’re going to learn a bit about making movies, how to choose who you work with, and that caring for your mind is caring for your proces…
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Duncan Perry talks to The Dark Master
40:33
40:33
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40:33
Duncan Perry commenced his martial arts journeys in the 1970s. He’s very modest and a nice guy. Although I don't know him well, I suspect he's an excellent, caring teacher. Like many of us who started back then, he gained inspiration from watching the kung fu series on TV. He started Lau Gar Kung Fu with Sifu Frank Linch as a youngster in the bruta…
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Follow the Passion with Resident Teaching Artist Karilú Alarcón Forshee
36:05
36:05
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36:05
Today’s interview is with Karilú Alarcón Forshee, a performer and dancer from Juárez, Mexico. She currently serves as Living Arts’ resident Teaching Artist, and has been teaching in each of our programs for well over a decade. We’re going to learn about the experience of being seen, making life a little better, and paying attention to what’s beyond…
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Mike Ilderton talks to The Dark Master
39:32
39:32
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39:32
Mike Ilderton is a lovely gentleman who has practised several Japanese arts. He is the oldest martial artist with whom I have spoken. He has a genuine love for the traditional side of his art, which reflects the time he has spent in practice and the era in which he started his journey. Mike Sensei is an inspiration to all of us who love and practic…
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Life in the Gaming Industry with Alec Frey
46:45
46:45
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46:45
Today’s interview is with Alec Frey, a senior producer and production director at Obsidian Entertainment. His portfolio includes contributions to a string of celebrated video game titles, such as "Pillars of Eternity 2: Deadfire," "Tyranny," "The Outer Worlds," and, most recently, his role as the production director for "Pentiment." We’re going to …
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Finding the Right Questions with MC Steffen
47:52
47:52
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47:52
Today’s interview is with a decade long friend of mine, MC Steffen. MC is a director, writer, and instructor whose expertise in the personal essay has led to a varied career. We’re going to learn about solo performance, the college essay, curiosity, and self employment. One takeaway I can offer you already? “Find the question that your story can an…
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Lee Kwende Talks to the Dark Master
46:43
46:43
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46:43
It's great doing this podcast because I get to chat with many different kinds of people from all combat backgrounds. My guest on this one was a nice guy who was introduced to me through a mutual friend. I have to say, I enjoyed our conversation. Lee has had experience with several different martial arts. At one point in his journey, he turned to sw…
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Rest and Rigor with Tina El Gamal
47:53
47:53
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47:53
Today’s interview is with Tina El Gamal, an inspirational multi-hyphenate I had the pleasure of meeting for the first time during our interview. Tina is an actor, director, arts administrator, fundraising consultant, theater-leader, and activist. We’re going to learn about how they navigate the balance between personal artistic practice and full ti…
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Team Tizick from TST UK talks to The Dark Master
47:27
47:27
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47:27
I came across Team Tizick many years ago through a mutual friend. I found them very eager and keen to learn, and they also seemed passionate about passing Taekwon-Do on to others. They currently run and manage their dojang with classes that appeal to all ages. They are incredibly active in all areas of martial arts and, judging by their Facebook po…
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Do Not Give Up with Connor Shioshita Pickett
38:13
38:13
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38:13
Today’s interview is with Connor Shioshita Pickett, a theatermaker and arts worker in Chicago. Currently, Connor serves as the Artistic Director of the Neo Futurist Theater. We’re going to learn more about his path into the arts, his own artistic practices, and some key advice for freelancers. For more, listen now! If you enjoyed this interview, Co…
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Danny Dowling talks to the Dark Master
52:41
52:41
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52:41
Danny Dowling is an unusual guest because he no longer does martial arts. However, he did pursue his journey from childhood to his older years. That journey saw him reach the highest levels of competition and eventually become part of the GB Taekwondo squad. Danny talks about the reality of being a GB competitor who must keep performing to retain h…
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Mike Lambert talks to The Dark Master
1:02:07
1:02:07
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1:02:07
Mike Lambert talks to The Dark Master Mike wished to be a stuntman since he was a kid, growing up with television programs such as The A-Team and martial arts movies. Mike got involved with martial arts at the age of 13. He started practising Tae Kwon Do, Boxing and Kickboxing and went to compete. Talented as he is, he won many tournaments and titl…
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Geoff Aldridge talks to The Dark Master
45:58
45:58
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45:58
With over 30 years of martial arts experience, Geoff has been training in contact karate and kickboxing since 1987, gaining his 1st Dan Black Belt in 1992, 2nd Dan in 1998, and 3rd Dan in 2003 (with a Grade A-). In 2010, he was awarded his 4th Dan Black Belt by ECKA; in 2016, he was awarded his 5th Dan Black Belt by WAKO GB. In 2021, he passed the …
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Grandmaster Don Dalton talks to the Dark Master
49:34
49:34
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49:34
The Dark Master catches up with his friend, Grandmaster Don Dalton, for another chat. Under the Presidency of Grandmaster Master Don Dalton, the rise of ITF UNION has been meteoric. In over six years, the organisation has propelled itself into the forefront of the art with astounding growth made during that time. ITF UNION is now in more than 60 co…
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Mark Houghton talks to The Dark Master
55:33
55:33
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55:33
Master Mark Houghton talks to The Dark Master Mark Houghton (known as “Ho-Mak” in China) has been a highly respected name in the martial arts, stunt and movie industry for decades. He’s one of the old-school masters of the Hung Gar lineage and is in fact, the official direct successor to the late legendary Hong Kong martial arts master, stuntman an…
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Vince Morris talks to The Dark Master
46:47
46:47
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46:47
Now in his seventies, with more than 60 years Martial Arts experience, Vince Morris is a leading authority in the world of karate and his effective no-nonsense approach to his art has earned him worldwide respect. He regularly taught Tactical Officer Protection courses at the Antwerp Police Academy and for a variety of other Law Enforcement agencie…
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Master David Sheppard talks to the Dark Master
42:51
42:51
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42:51
First and foremost, Master David Sheppard is a lovely person. Like many martial arts teachers I know, he’s passionate about giving his students all the help and support they need and much more. He’s one of those guys who continually goes the extra mile. I first saw Master Sheppard many years ago when he was a young lad making his way up the ranks a…
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Tom Wynne and the Martial Mindset
47:50
47:50
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47:50
Mr Tom Wynne Is a martial artist I admired back then. I liked his fighting style because he always made his fighting do the talking. Although our paths never crossed in the competition arena, I admired him as a skilled competitor. He could walk the walk as a technical fighter, but if you wanted to mix it up and get rough and tough, he was happy to …
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Mark Payne - His journey of a thousand miles
41:09
41:09
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41:09
Mark Payne - His journey of a thousand miles Mark Payne is the first non-martial artist I've talked with on my podcast. However, that doesn't diminish his message in any way. His message is one that all of us must notice; it's the message of looking after your health. It's also the message that it's never too late to regain your health, to live and…
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Master Alfie Lewis and the Martial Mindset
48:14
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48:14
Master Alfie Lewis and the Martial Mindset My second chat with the one and only Master Alfie Lewis. The founder and chief instructor of Mushin Kai freestyle. We talk about developing a martial arts mindset. I challenge anyone to find another person who is close to the level of passion that Master Alfie Lewis has for martial arts. Not just his love …
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Phil Whitlock and the Martial Mindset
52:44
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52:44
I'd be grateful if you could leave a review for the living martial arts podcast; https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com Phil Whitlock and the Martial Mindset I caught up with Mr Phil Whitlock to discuss the pros and cons of a martial arts mindset. Phil has…
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Sally Gleaves talks about the martial mindset
44:13
44:13
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44:13
I'd be grateful if you could leave a review for the living martial arts podcast; https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com I'm really pleased to be chatting with Sally Gleaves again. This time on the subject of the martial arts mindset. Sally has excellent ex…
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Master Russell Dennis talks to The Dark Master
43:54
43:54
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43:54
Master Russell Dennis is not someone I know very well. However, we have met and spoken on a few occasions, and my impression of him has always been he’s a really nice guy. That impression was reinforced when I spoke with him about his fascinating martial arts journey. Master Dennis is unusual because many students make the transition from a traditi…
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Master Gordon Fearn Talks to the Dark Master
41:57
41:57
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41:57
I met Master Gordon Fearn many years ago, he’d come down to my area of the country, and we ended up having a short sparring session. He was then a very young man trying to move forward in the competition arena, and I was an older man trying to keep the young pretenders at bay. Immediately when we started sparring, I knew this young man was not a pr…
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Master John Black 'Legend'
1:04:43
1:04:43
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1:04:43
Master Ogborne and I and some other guests talk about the legend Master John Black. Many people knew and loved him, not just in the martial arts and his local fitness industry but far and wide up and down the country. Where he went, he left a legacy of smiles and laughter. In the best way possible, he was highly contagious. He was unique and could …
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GM Hopwood talks to the Dark & the Light Master
40:09
40:09
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40:09
GM Hopwood talks to the Dark & the Light Master. Now and again, someone enters your life and immediately impacts you. One of those people that made a direct and positive impact on me and also on Master Ogborne’s life was GM Ted Hopwood. When Master Ogborne and I were young lads and finding our way in TKD, GM Ted Hopwood was someone that we looked u…
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Master Alfie Lewis talks to The Dark Master
36:59
36:59
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36:59
The UK Martial arts scene has a fascinating history and contains some colourful characters. One of those characters who is probably close to the top of that list is Master Alfie Lewis. I was fortunate to see Alfie Lewis at the very top of his martial arts game, and he played that game with passion and determination, which was very clear to see. He …
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A fitting end to a great year - The Indomitable Spirit Division
42:50
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42:50
Merry Christmas! This is my Christmas offering. I'm happy to bring you tidings of joy and great news to make you all smile and feel good. PUMA martial arts has had a great year, with many highlights. My biggest highlight of the year has been the introduction of the PUMA indomitable spirit division. We all like to think that we are inclusive and eve…
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Tom Wynne Talks to the Dark Master
49:31
49:31
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49:31
I feel privileged to chat with many skilful martial artists who competed in the past era and some who are still competing in the present era. This week's podcast finds me chatting with Mr Tom Wynne, a slick, excellent competitor that has managed to span several eras and still come out on top. Mr Tom Wynne Is a martial artist who I admired back in t…
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G.M. Wim Bos talks to the Dark Master
43:41
43:41
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43:41
I've been lucky enough to be in the company of G.M. Wim Bos on a few occasions. One such time was at the inauguration of PUMA martial arts when Major General Choi Hong Hi instructed a 3-day seminar for our group and was assisted by G.M. Wim Bos. It was a time that I will never forget. The excellence of the General and the warmth of G.M. Bos were ev…
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Master Lee Hollingsworth talks to the Dark Master
41:27
41:27
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41:27
I recently caught up with Master Lee Hollingsworth; we hadn't seen each other for a while. As with many of my guests, we have a small shared history, and our TKD journeys have crossed several times over the past 15 years. Master Hollingfswoirth was an awesome competitor; it's good to know that he's now passing on his experience to many others. Mast…
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Master John Archer talks to the Dark Master
41:15
41:15
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41:15
Master John Archer and I have a mutual love for music and motorbikes, so whenever we talk, it's usually about one of those subjects. However, I got to talk with him about our other mutual shared passion for martial arts. Master John Archer is a 7th-degree black belt, he has been studying Taekwon-Do for over 30 years, starting in 1983. Over this tim…
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Mr Tom Nicholson talks to the Dark Master
53:01
53:01
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53:01
I'd be grateful if you could leave a review for the living martial arts podcast; https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com Mr Tom Nicholson talks to the Dark Master about his TKD journey and how he's helping many others achieve success using his PROACTION mar…
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Sally Monks talks to the Dark Master
45:00
45:00
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45:00
I'd be grateful if you could leave a review for the living martial arts podcast; https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com Sally Monks is a very inspirational Taekwon-Do instructor. She not only operates and runs a very successful martial arts school but is a…
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The Dark Master talks with Harry Flexman
55:13
55:13
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55:13
The Dark Master talks with Harry Flexman I had a great chat with Harry Flexman from fightdad.com The thing that came across was his passion for martial arts and his enthusiasm for helping others. Like me, he’s a confessed nerd, which meant we got along well. About Harry Flexman He’s been a martial arts student for more than 15 years and has been co…
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I just love to do pulls ups/chin-ups it's a great exercise, and you can do it anywhere. Here's a link below to a site that outlines some of the awesome benefits of pull-ups, happy pulling. Here's a link to my YouTube channel that shows me having my own pull up party, and you're all invited. YouTube link: https://youtu.be/4NYsIIt0js0 https://www.hea…
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Tim Kool from Holland talks to the Dark Master
47:55
47:55
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47:55
Tim is Kool by name and cool by nature. I caught up with Mr Tim Kool from Holland, who runs his own martial art studio where he teaches Taekwon-Do. Mr Tim Kool talks about how he lives his martial arts passion and the path he has travelled. Tim has been organising and running the very successful Holland Cup tournament For many years. His tournament…
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Master Chris Snow talks to the Dark Master
59:10
59:10
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59:10
Master Chris Snow is well known throughout the UK and further afield too. He regularly organises tournaments under his own LTSI banner and he draws in competitors from all over the UK and from other parts of Europe too. During our chat, Master Chris Snow talks about the challenging childhood that led him to start his martial arts journey and how th…
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Part 2 Tony Stokes talks to the Dark Master
44:24
44:24
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44:24
Part 2 Tony Stokes talks to the Dark Master Please leave a review for living martial arts at; https://www.podchaser.com/podcasts/living-martial-arts-1629450 Tony Stokes has been involved in the world of Martial Arts since he was seven years old. Judo seemed like a good place to start as did his Mother was already Judo Black Belt. Moving onto Karate…
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Tony Stokes talks to the Dark Master
52:49
52:49
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52:49
Please leave a review for living martial arts at; https://www.podchaser.com/podcasts/living-martial-arts-1629450 Tony Stokes has been involved in the world of Martial Arts since he was seven years old. Judo seemed like a good place to start as did his Mother was already Judo Black Belt. Moving onto Karate, Western Boxing and then Tae Kwon Do with M…
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1
The Dark Master talks to Lloyd George Russell
46:58
46:58
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46:58
The Dark Master talks to one of the nicest people to do a martial art, Mr Lloyd George Russell. I have much in common with Lloyd; we both grew up in Bristol, have Jamaican heritage, went to the same senior school, share a love of martial arts, and have many friends and acquaintances in common. Lloyd is one of those people who, despite having some d…
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Part-2 The Dark Master & Master Ogborne chat with Master Ralph Minott
48:14
48:14
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48:14
The Dark Master has a two-part Talk to his long time friend and back in the day his teammate about his martial arts journey. What a journey Master Minott has been living and he's still living it to this day. We're also joined by Master Mark Ogborne who also talks about life on the road with Master Minott Master Ralph Minott not only travelled the w…
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Master Ralph Minott Talks to the Dark Master featuring Master Ogborne
39:31
39:31
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39:31
The Dark Master has a two-part Talk to his long time friend and back in the day his teammate about his martial arts journey. What a journey Master Minott has been living and he's still living it to this day. We're also joined by Master Mark Ogborne who also talks about life on the road with Master Minott Master Ralph Minott not only travelled the w…
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So many great benefits from doing a push-up workout You can watch the video of this podcast on youtube at; 1. Increase functional strength via full body activation 2. muscle stretching for health and vitality 3. Enhance your cardiovascular system 4. Increase whole body muscle definition – HGH promotion 5. Protect your shoulders from injury 6. Impro…
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Gary Foster and The Dark Master Part 2
51:09
51:09
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51:09
Have you noticed that all the best martial artists don’t make a lot of noise, they just get on with it and let others do the shouting while they get on and do the real work. Mr Gary Foster is in the 'let's get on with it' mould and I got a chance to catch up with him to find out what makes him tick and why he gets out of bed to do what he does. Gar…
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