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Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 27 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
 
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Inside EMS

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Inside EMS

EMS1 Podcasts

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Inside EMS, a podcast series that features hosts Chris Cebollero and Kelly Grayson, brings expert perspective to hot topics, clinical issues, operational and leadership lessons to EMS personnel and leaders to be safe and successful.
 
The After 50: Shades of Gray podcast is geared to the voice of women in their second and third act of life; though, like smart men read E.L. James' book, smart men will listen too. The operative word is smart, because if you are, you know it wasn't the whips and chains that caught most of us, it was about the story of love and redemption. Yeah, the tag line is "If it ain't dead, don't bury it". And we ain't. After 50 we lose our filters, we start to seek our authentic self and speak our trut ...
 
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Speaking Of Wealth with Jason Hartman

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Speaking Of Wealth with Jason Hartman

Jason Hartman with Dan Millman & Pat Flynn

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Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
 
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This episode of Inside EMS is sponsored by Eko. Learn how CORE stethoscope technology helps EMS providers make confident split-second decisions by clicking here. In this episode of Inside EMS, co-host Kelly Grayson shares a personal story after getting hurt and preparing for an upcoming surgery. He shares his experience working through the disabili…
 
We ran, we conquered, we sore. We enjoyed recapping the rest of our Boston 2021 weekend, including our race experiences—Lisa finishing in 3:24 and Julie finishing in 3:46. We are so grateful to be back. Thanks for our newest sponsor, RunMitts (www.runmitts.com). Use the code RFFR10 for 10 percent off any order. Thank you to our additional sponsors,…
 
In this edition of EMS One-Stop, Rob Lawrence sits down with EMS attorneys Steve Wirth, of Page, Wolfberg & Wirth, and Scott Moore. With vaccination mandate deadlines looming, the discussion focuses on current vaccination requirements, accommodations – including the increase in numbers of those with deeply held religious beliefs. They also examine …
 
We are in Boston and wanted to share some Saturday highlights, including logistics and advice as we head into race day. --- Send in a voice message: https://anchor.fm/runfartherandfaster/message
 
This episode of Inside EMS is sponsored by Eko. Learn how CORE stethoscope technology helps EMS providers make confident split-second decisions by clicking here. Should healthcare professionals lose their jobs if they refuse a COVID-19 vaccine? In this episode of Inside EMS, co-hosts Chris Cebollero and Kelly Grayson enter into a lively discussion …
 
With five World Marathon Majors and countless other races this fall, we thought that we could all use some tips on strengthening and using our mental muscle on race day. We decided to release this episode earlier in the week so that all who are running Boston and Chicago this weekend will have time to listen and benefit from this episode. We were d…
 
This episode of Inside EMS is sponsored by Eko. Learn how CORE stethoscope technology helps EMS providers make confident split-second decisions by clicking here. In this episode of Inside EMS, co-hosts Chris Cebollero and Kelly Grayson discuss the death of firefighter trainee Peyton Morse, and Greg Fries’s recent analysis, “Respond to ‘I can’t brea…
 
In this episode, we share tips for a successful race taper and race execution at the 2021 Boston Marathon. If you are running Boston, you don’t want to miss these key tips! Join us for our pre-race meet up at Boston Common in front of Brewer Fountain on Sunday, 10/10, at 9 am! Thanks for our newest sponsor, RunMitts (www.runmitts.com). Use the code…
 
This episode of Inside EMS is sponsored by Pulsara. Learn more about how you can build a regional system of care for free by clicking here. This is a special edition of the Inside EMS Podcast – enjoy a crossover post from Chris Cebollero's Ultimate Leadership Podcast. In this episode of the Ultimate Leadership Podcast, we flip the script a bit, we …
 
This episode of Inside EMS is sponsored by Pulsara. Learn more about how you can build a regional system of care for free by clicking here. In this episode of Inside EMS, cohost Chris Cebollero is joined by guest co-host Corey Ricketson, vice president of national accounts for Pulsara, who shares his experiences visiting multiple EMS agencies throu…
 
The Boston Marathon is just over two weeks away…along with Chicago and countless other races. On this week’s episode, we talk about tapering for a big goal marathon…after having not run any marathons for 18 months (!!). We are truly all In this together, and if you are extra anxious about revisiting the start line after a long hiatus, you are not a…
 
This episode of Inside EMS is sponsored by Pulsara. Learn more about how you can build a regional system of care for free by clicking here. In this episode of Inside EMS, cohost Chris Cebollero is joined by NAEMT President, Chief Bruce Evans, MPA, CFO, SEMSO, NRP. Evans is the fire chief for the Upper Pine River Fire Protection District, located in…
 
At 20 years old, Matt Rodjom, while attending college and running on his college XC team, began gradually losing his central vision. Eventually, doctors diagnosed Matt with Leber's hereditary optic neuropathy, which only allows Matt to see peripherally. Over the next several months Matt lost his central vision, but he did not lose his determination…
 
This episode is the final installment of "Q&A with Lisa Gray" and Lisa ends the podcast where it began: Talking with bow-tied vaccine researcher Peter Hotez. Hotez co-directs the Texas Children’s Hospital Center for Vaccine Development and is dean of the National School of Tropical Medicine at Baylor College of Medicine. He’s also known for fightin…
 
In this special episode of the Inside EMS podcast, fire, EMS and law enforcement leaders from across the Lexipol media sites come together to reflect on the 20th anniversary of the September 11, 2001, attacks. Inside EMS host Chris Cebollero looks back on the industry-altering event with Side Alpha Podcast host Fire Chief Marc Bashoor, EMS One-Stop…
 
In today’s episode of EMS One-Stop, host Rob Lawrence sits down with EMS attorneys Stephen R. Wirth, Esq., EMT-P; and Douglas M. Wolfberg, Esq., EMT-B; of Page, Wolfberg and Wirth, to discuss the legal analysis of the charges brought against Colorado firefighter-medics in the Elijah McClain case. Wolfberg and Wirth discuss their analysis articles a…
 
Your host Petal Pennycooke keeps it real, talking about loss, resets and showing up…even when it’s hard and you are struggling to make your way back from grief, pain, loss, in all their many forms. Send your comments to clients@petalspeaks.com to get in on the conversation, ask questions and share your own experiences.…
 
In this episode of Inside EMS, co-hosts Chris Cebollero and Kelly Grayson are joined by Robbie MacCue and Lisa Giruzzi of the EMS Leadership Academy. Robbie and Lisa share an overview of the EMS Leadership Academy, how it got started and the resources associated with the organization. The conversation then transitions to the upcoming EMS Leadership…
 
W. David Marx and I talk about his book Ametora, Japanese culture, and books in translation. Full transcript is available online: https://craigmod.com/onmargins/s02e03/ Noted: Ametora: How Japan Saved American Fashion AMETORA(アメトラ) 日本がアメリカンスタイルを救った物語 Néojaponisme @wdavidmarx on Twitter A Bathing Ape Takes a Final Bath Brift H shoe shine master Davi…
 
Thank you for helping us reach 100! In honor of this milestone, we interviewed each other. Hear about our favorite guests, pet peeves, joys, and what we’ve learned from podcasting and coaching. Here's to the next 100. Lastly, check out our personalized coaching! Head over to our website (www.runfartherandfaster.com). Follow us on social media @runf…
 
According to epidemiologist Catherine Troisi, "It depends on what you mean by “end.” Is the virus going to disappear? Probably not." Lisa and Catherine spoke Wednesday afternoon. Troisi is with the University of Texas School of Public Health. Connect with Lisa on Facebook or Twitter. See omnystudio.com/listener for privacy information.…
 
In this episode of Inside EMS, co-hosts Chris Cebollero and Kelly Grayson are joined by loyal listener Ronnie Hill, who flips the script on the traditional guest dynamic and asks his own questions of the Inside EMS hosts.Hill questions Cebollero about the leadership path, asking for advice when it comes to a lack of support from upper management, a…
 
George Gammon Speaking at Empowered Investor LIVE ** LIVE ORLANDO CONFERENCE ** Join us for Empowered Investor LIVE: https://www.EmpoweredInvestor.com Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com Jason’s TV Clips: https://vimeo.com/549444172
 
Ben Neuman was one of the world’s top experts on coronaviruses long before most of us had ever heard of them. He’s now chief virologist at Texas A&M’s Global Health Research Complex, and regularly updates us on coronavirus science. Connect with Lisa on Facebook or Twitter. See omnystudio.com/listener for privacy information.…
 
Join your host Petal Pennycooke as she talks about changing careers on After 50: Shades of Gray podcast. There is so much that can be different and intimidating at this time of our lives, and navigating this change can be daunting and scary. Send your comments to clients@petalspeaks.com to get in the conversation, ask questions or share your perspe…
 
In this episode of Inside EMS, co-hosts Chris Cebollero and Kelly Grayson discuss EMS1 columnist Rob Lawrence's article covering Dr. Bryan Bledsole's presentation at Pinnacle 2021 on the areas of EMS that need to be changed.Chris and Kelly share their thoughts on the topics Lawrence touched on his article: the use of lights and sirens in EMS respon…
 
At the recent Pinnacle EMS Leadership Forum, Rob Lawrence sat down with Jay Fitch, PhD, founding partner of Fitch and Associates; and Greg Friese, MS, NRP, Lexipol editorial director. The trio discussed the Pinnacle gathering, its value to EMS leaders, and the key takeaways and memorable moments. Greg also highlights the Pinnacle Quick take article…
 
On April 15, 2013, Heather Abbott’s life changed forever while spectating the Boston Marathon. After three surgeries in four days, Heather made the decision to allow doctors to amputate her left leg below the knee. With the support of her family, friends, medical professionals, and fellow amputees, Heather now lives a full and active life. While ge…
 
"With nearly 20 percent of new cases being children, now we're going to huddle them together in schools?" says Bill McKeon. "Some may have masks. Some may not. It's a recipe for disaster." In Texas, the delta-fueled surge has already surpassed all previous COVID peaks and is still growing fast. What does that mean for Houston? For our hospitals and…
 
In this episode, co-hosts Chris Cebollero and Kelly Grayson discuss advanced airway management, specifically the SALAD methodology. Grayson breaks down what exactly the SALAD methodology is, how to perform it, and the importance of practicing this skill when dealing with secretions and vomitis in the airway. To end the episode, the duo share their …
 
What a thrill to speak with 1985 Boston Marathon winner, Lisa Rainsberger! Lisa shares this accomplishment with only two other American women, Joan Benoit Samuelson and Des Linden. Lisa also competed in four Olympic Marathon Trials (1984, 1988, 1992, and 1996) during which she placed fourth, missing a spot in the Olympic games. For some, this would…
 
The delta variant is running loose and wreaking havoc. Houston-area ERs and ICUs are full, and hospitals are erecting tents in their parking lots. And all of that is before the Texas school year begins, with unvaccinated children attending in-person classes where masks may not be required. Today, Lisa talks with frequent guest Peter Hotez about the…
 
This episode of Inside EMS is sponsored by Pulsara. Learn more about how you can build a regional system of care for free by clicking here.In this episode, co-hosts Chris Cebollero and Kelly Grayson discuss the topic of pediatric cardiac arrest following two recent articles on EMS1 that tackle the topic from different angles. Is it time to change t…
 
Thanks for indulging us this week and allowing us to discuss Simone Biles' decision to exit the Olympics to address her health issues. While this is a running, not gymnastics, podcast, Simone's example transcends into all sports. We decided to take the opportunity to talk about what we can learn rom her decision and how we can do better as coaches …
 
This episode of Inside EMS is sponsored by Pulsara. Learn more about how you can build a regional system of care for free by clicking here.In this episode of the Inside EMS Podcast, co-hosts Chris Cebollero and Kelly Grayson discuss how best to treat patients with congestive heart failure (CHF). Our hosts give an overview of the pathophysiology of …
 
Lisa talks with Houston pediatrician Christina Propst about the recent resurgence of COVID in children, plus a worrisome summertime spike in a sometimes serious respiratory virus called R.S.V. that is taking up precious hospital beds. Propst is a pediatrician at Bluefish Pediatrics in the Greater Heights, as well as a member of the American Associa…
 
In this episode of EMS One-Stop With Rob Lawrence, Rob welcomes guest Scott Moore of Moore EMS Consulting and HR consultant to the American Ambulance Association. Rob and Scott discuss the results of the third annual American Ambulance Association (AAA)/Newton 360 Ambulance Industry Employee Turnover Study.The Turnover Study findings reveal the cos…
 
We had the pleasure of interviewing Jill Colangelo (www.jillcolangelo.com), a recent graduate of Harvard University Extension School, who spent her academic career researching and writing a thesis (Colangelo, Jill Ann. 2020. Prevalence and Type of Psychopathology in Ultra Endurance Athletes. Master's thesis, Harvard University Division of Continuin…
 
This episode of Inside EMS is sponsored by Pulsara. Learn more about how you can build a regional system of care for free by clicking here.In this episode of the Inside EMS Podcast, co-hosts Chris Cebollero and Kelly Grayson discuss how the COVID-19 virus is making a resurgence in the form of the Delta variant. In addition, the Lamda variant was di…
 
In the past month, with the delta variant loose and only half of eligible Texans fully vaccinated, COVID hospitalizations in Texas have more than doubled. Texas Medical Center CEO Bill McKeon says that our area’s COVID “fourth wave is beginning in force.”What does all that mean? To explain, we turn to one of my favorite regular guests: vaccine rese…
 
This episode of Inside EMS is sponsored by Pulsara. Learn more about how you can build a regional system of care for free by clicking here.In this episode of the Inside EMS Podcast, co-hosts Chris Cebollero and Kelly Grayson are joined by New Castle County EMS Division Chief Mark Logemann, who discusses his agency's internal Paramedic Academy, whic…
 
Following a conversation about taking care of ourselves as we train for our fall races, we welcomed back the GOAT of sports nutrition, Nancy Clark, MS, RD, CSSD to the podcast. We recorded this episode as a Q & A with our Boston Marathon Training Group last week, and Nancy's advice is truly invaluable. Nancy is a sports dietitian who practices out …
 
Why do viruses have seasons? And why do we care whether fish get coronaviruses? Dr. Ben Neuman, head of Texas A&M's Global Health Research Complex, returns to answer more of our COVID questions. Connect with Lisa on Facebook or Twitter. See omnystudio.com/listener for privacy information.โดย Houston Chronicle
 
In this episode of the Inside EMS Podcast, our co-hosts, Chris Cebollero and Kelly Grayson, discuss the news of the week as requested by listener emails. The first topic of discussion is the new Colorado law that has gone into effect that will restrict ketamine use by paramedics on agitated people outside a hospital setting. Signed by Gov. Jared Po…
 
In Part 2 and this month's coaching episode, we share the lessons that we've learned from our Boston Marathon experiences, including pacing, fueling, goal setting, and more. Whether you are training for Boston or any fall race, these tips will help set you up for training and racing success.If you have specific questions, feel free to reach out to …
 
This is a special edition of the Inside EMS Podcast - enjoy a crossover post from Chris Cebollero's Ultimate Leadership Podcast with guest Coach, Speaker and Author, Jeanie Cisco-Meth.When Jeanie was young, everyone knew she was different. When she got into school, the labeling began. She had so many learning disabilities and physical differences, …
 
Given the vaccines and variants, how different will school be this year? What should parents keep in mind -- both this summer and in the fall? To find out, I’m talking today with nurse-practitioner Jessica Ginn, one of the interim senior directors for school-based health pediatrics at Legacy Community Health. Connect with Lisa on Facebook or Twitte…
 
Dov Maisel advises on 5 elements of disaster response as United Hatzalah’s Psychotrauma and Crisis Response Unit team responds to FloridaA month ago, they responded to domestic and terror-related mass casualty incidents in their own country. Now, they’ve deployed overseas to provide their expertise to the tragic building collapse in Surfside, Flori…
 
In this episode of the Inside EMS Podcast, our co-hosts Chris Cebollero and Kelly Grayson discuss the Surfside, Florida condo collapse near Miami with Chief Gary Ludwig. The group discusses how many people are working the scene, developing logistics and how to manage a scene this big. Ludwig is fire chief of the ISO Class 1 Champaign (Illinois) Fir…
 
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