พอดคาสท์ Light Body ชั้นนำ (2025)

1
The Ultimate Path to Forgiveness: Healing Emotional Wounds Across Lifetimes with Katharine Giovanni 50:21

14h ago50:21

50:21

In this transformative episode, we welcome a seasoned transformation coach with over 20 years of intuitive experience, specializing in forgiveness, past life insights, and emotional healing. Together, we explore how deeply rooted patterns, guilt, and shame can keep us stuck — and how releasing them can unlock your most authentic, empowered self. Ou…

1
The Hidden Message in Synchronicities | Unlock the Meaning 9:40

5d ago9:40

9:40

🌟 Learn how "A New You" can transform you life in this FREE MASTERCLASS 👁️ Activate Your Third Eye Without Spending Hours in Meditation HERE 🌟 Schedule a 1:1 Private Session with me HEREโดย Marc Abrams

1
Tired and Craving Chocolate? Real Women Talk about Sugar Crashes, Stress, and What Helps (Part 2) 23:42

7d ago23:42

23:42

126- Tired and reaching for chocolate? You’re not alone. In Part 2 of Real Women, Real Results, two inspiring women open up about sugar cravings, stress, inflammation, emotional eating, and how they’re creating real lifestyle change inside the Feel Light Mind & Body program. You’ll hear honest reflections on navigating anxiety, alcohol, and all-or-…

1
Peptides Unveiled: A Functional Medicine Approach to Healing and Vitality with Dr Lara May 19:50

8d ago19:50

19:50

Curious about the power of peptides for optimizing health, longevity, and performance? Peptides Unveiled takes you deep into the world of regenerative medicine, exploring how peptides can support healing, immune function, metabolism, and overall vitality. Join us as we break down the science of peptides, their role in functional medicine, and how t…

1
Energy Vampires: How To Deal With Emotionally Draining People 14:07

9d ago14:07

14:07

Are you tired of dealing with emotional vampires? In this episode, I’ll show you how to deal with emotionally draining people who unconsciously try to pull you out of alignment as you move through your awakening. You’ll learn how to protect your energy without walls or avoidance, so that no one can knock you off balance. Discover how to stop retrea…

1
How a Spiritual Awakening Found Me in the Most Unexpected Way 11:19

12d ago11:19

11:19

You don’t need crystals, endless meditation, or a guru to experience a spiritual awakening. My spiritual awakening found me in the middle of my normal life and it changed everything. It happened with no rituals, no spiritual practices, and no intention of “awakening.” If you've ever felt a quiet inner nudge or a sense that there's something more to…

1
Real Women, Real Results: Mindset Wins Beyond the Scale (Part 1) 25:04

14d ago25:04

25:04

125- Wondering if lasting weight loss and true peace of mind are possible for you? In this episode, real women from the Feel Light Mind and Body program share the mindset shifts, daily wins, and healthy habits that helped them feel lighter—physically and emotionally—in just three months. You'll hear powerful takeaways like: How daily check-ins beca…

1
Healing Through Movement: The Power of Fitness in Addiction Recovery with Megan Johnson McCullough 45:49

15d ago45:49

45:49

In this inspiring episode, we explore the powerful connection between physical fitness and addiction recovery. Our guest, a world champion natural bodybuilder, elite NASM master trainer, and founder of Everybody’s Fit and Mindful Bodies Recovery, shares how movement can be a transformative tool in the healing journey. With a doctorate in Health and…

1
The REALITY Of Navigating Timeline Shifts (And How to Perceive Them) 8:35

16d ago8:35

8:35

Timeline shifts are happening faster than ever. In this episode, I show you how to recognize them, navigate them, and choose higher vibrational frequencies that align with your soul. Your higher self is waiting for you to step into your highest timeline. 🌟 Learn how "A New You" can transform you life in this FREE MASTERCLASS 👁️ Activate Your Third …

1
Spiritual Awakening and the Deep Search for Soul Purpose 17:55

19d ago17:55

17:55

Have you ever paused and asked, “Why am I here?” In this episode, I share what I’ve discovered through my own spiritual awakening, what it really means to wake up and how it connects to your deeper soul purpose. If you’ve been feeling disconnected from the 3D world and sense there’s something more calling you, this is for you. As we shed the old pr…

1
Optimizing Thyroid Health: A Functional Medicine Approach with Dr Lara May 22:15

22d ago22:15

22:15

Are you struggling with fatigue, brain fog, stubborn weight gain, or other thyroid-related symptoms? Optimizing Thyroid Health is your trusted guide to understanding and improving thyroid function using a holistic, functional medicine approach. Join us as we dive deep into the root causes of thyroid imbalances, from Hashimoto’s and hypothyroidism t…

1
The Truth About 5D Consciousness (It’s Not What You Think) 11:52

23d ago11:52

11:52

🌟 Learn how "A New You" can transform you life in this FREE MASTERCLASS 👁️ Activate Your Third Eye Without Spending Hours in Meditation HERE 🌟 Schedule a 1:1 Private Session with me HEREโดย Marc Abrams

1
My Recent Remote Viewing Experience 🛸 (How You Can Remote View Too) 23:19

26d ago23:19

23:19

Remote viewing might seem mysterious, but the truth is it’s more accessible than you think. In this video, I walk you through a real experience I had and share a simple yet powerful exercise to help you open the door to higher dimensional perception. If you’re just starting out or struggling to trust what you receive, this is the step you don’t wan…

1
3 Ways to Regain Control When Stressing, Refreshing the Newsfeed, or Numbing Out 16:48

28d ago16:48

16:48

124- When the world feels uncertain, it’s easy to spiral—doomscrolling, stress-snacking, or numbing out with another glass of wine. But those habits, while comforting in the moment, often leave us feeling worse later. In this episode, I share 3 practical ways to reset your nervous system and feel more in control—without relying on willpower alone. …

1
Awakening Through Grief: Finding Hope, Healing, and a New Path Forward with Angela Clement 39:28

29d ago39:28

39:28

Grief can feel like an overwhelming, life-altering journey, but it doesn’t have to be a life sentence. In this powerful episode, we sit down with a former school principal, speaker, intuitive healer, and certified grief coach who shares her deeply personal experience of loss and transformation. After the sudden passing of her husband, she found her…

1
The REALITY Of Going Through A Spiritual Dark Night of the Soul 14:41

30d ago14:41

14:41

🌟 Learn how "A New You" can transform you life in this FREE MASTERCLASS 👁️ Activate Your Third Eye Without Spending Hours in Meditation HERE 🌟 Schedule a 1:1 Private Session with me HEREโดย Marc Abrams

1
Ascension Symptoms Update - Don’t Ignore These Symptoms! 9:17

1M ago9:17

9:17

🌟 Learn how "A New You" can transform you life in this FREE MASTERCLASS 👁️ Activate Your Third Eye Without Spending Hours in Meditation HERE 🌟 Schedule a 1:1 Private Session with me HEREโดย Marc Abrams

1
Balancing Hormones Naturally: Navigating Perimenopause, Insulin Sensitivity, and Metabolic Health with Dr Lara May 21:21

1M ago21:21

21:21

Are you struggling with hormone imbalances, perimenopause symptoms, or metabolic health challenges? You’re not alone! Balancing Hormones Naturally is your go-to podcast for expert insights, practical strategies, and science-backed tips to support your body through life’s hormonal shifts. Join us as we explore key topics like perimenopause, insulin …

1
Ego or Higher Self? The #1 Reason You're Confused About Your Intuition 16:03

1M ago16:03

16:03

🌟 Learn how "A New You" can transform you life in this FREE MASTERCLASS 👁️ Activate Your Third Eye Without Spending Hours in Meditation HERE 🌟 Schedule a 1:1 Private Session with me HEREโดย Marc Abrams

1
Why You're Not Seeing New Earth Yet (And How to Unlock It) 11:33

1M ago11:33

11:33

🌟 Learn how "A New You" can transform you life in this FREE MASTERCLASS 👁️ Activate Your Third Eye Without Spending Hours in Meditation HERE 🌟 Schedule a 1:1 Private Session with me HEREโดย Marc Abrams

1
Why It’s So Hard to Stop at Just One (And What to Do Instead)! 11:00

1M ago11:00

11:00

123- Why is it so hard to stop at just one? One treat, one scroll, one more bite? In this episode, I break down what’s really going on—biologically and emotionally—when we feel like we can’t stop. You’ll hear what’s happening with your blood sugar and insulin response, how dopamine plays a role, and why willpower alone isn’t the answer. No shame he…

1
If I Started My Ascension Journey In 2025, I’d Do THIS (Avoid My Mistakes) 20:30

1M ago20:30

20:30

🌟 Learn how "A New You" can transform you life in this FREE MASTERCLASS 👁️ Activate Your Third Eye Without Spending Hours in Meditation HERE 🌟 Schedule a 1:1 Private Session with me HEREโดย Marc Abrams

1
Vibrational Healing: Unlocking Ancient Wisdom for Deep Transformation with Natalie Viglione 44:41

1M ago44:41

44:41

In this episode, we dive into the world of Vibrational Medicine and the transformative power of ancient wisdom in healing. 🌿✨ Our guest, a certified flower essence alchemist, root cause protocol consultant, and master herbalist apprentice, shares her unique approach to guiding others on their healing journey. Discover how energy, nature, and holist…

1
Messages from the Galactic Federation That Will Shift Your Timeline 24:49

1M ago24:49

24:49

🌟 Learn how "A New You" can transform you life in this FREE MASTERCLASS 👁️ Activate Your Third Eye Without Spending Hours in Meditation HERE 🌟 Schedule a 1:1 Private Session with me HEREโดย Marc Abrams

1
More Than Weight Loss, How I Turned Pain Into Purpose 53:51

2M ago53:51

53:51

122- In this episode, I’m switching things up and sharing a recent conversation where I was the guest on The Soul’s Kitchen podcast with Lisa Wilby. We talk about the deeper “why” behind the Feel Light Mind and Body program and how my personal story—from childhood, to nursing, to coaching—shaped the work I do today. If you've ever felt like physica…

1
Detox Deep Dive: Understanding Toxins, Heavy Metals, and How to Protect Your Health with Dr. Lara May 24:39

2M ago24:39

24:39

In this episode, we're taking a deep dive into the world of toxins, heavy metals, and how they silently impact your health every single day. From the air you breathe and the water you drink to the products you use and the food you eat, environmental toxins are everywhere—and they could be contributing to fatigue, brain fog, hormonal imbalances, and…

1
Why You're Stuck in Survival Mode [Ascension Symptoms 2025] 12:39

2M ago12:39

12:39

Many of my coaching clients find themselves caught in survival mode, without realizing it's the very thing preventing their spiritual growth. They experience ascension symptoms such as exhaustion, anxiety, and feeling disconnected. In this video, I discuss how unresolved fear, unprocessed emotions, and subconscious programs block your ascension. Le…

1
Why Ascension Symptoms Are INTENSIFYING as the Old World Crumbles 10:38

2M ago10:38

10:38

🌟 Learn how "A New You" can transform you life in this FREE MASTERCLASS 👁️ Activate Your Third Eye Without Spending Hours in Meditation HERE 🌟 Schedule a 1:1 Private Session with me HEREโดย Marc Abrams

1
The Ripple Effect: How Educators Shape Well-Being in Schools and Communities with Stephanie Bacon 56:48

2M ago56:48

56:48

Educators are more than just teachers—they are ripple makers, shaping the well-being of their students, schools, and entire communities. In this episode, we explore the profound impact that classroom teachers and teacher leaders have on fostering a positive, supportive, and thriving learning environment. Join us as we dive into how relational prese…

1
The FEAR of Missing the 5D Timeline (Let’s Fix This) 9:11

2M ago9:11

9:11

Are timelines splitting or converging? Many people fear they might be on the wrong timeline, stuck in 3D, and missing out on the 5D ascension shift. But what if the way you perceive timeline shifts is actually shaping your reality? In this video, I break down the truth about timeline splits vs. convergence, how your beliefs impact your frequency, a…

1
Are You Shifting to 5D? These Ascension Symptoms & Signs Prove You Are 16:46

2M ago16:46

16:46

🌟 Learn how "A New You" can transform you life in this FREE MASTERCLASS 👁️ Activate Your Third Eye Without Spending Hours in Meditation HERE 🌟 Schedule a 1:1 Private Session with me HEREโดย Marc Abrams

1
🤯 Why Thinking You Have to Be Happy is Detrimental to Your Health 9:04

2M ago9:04

9:04

121- We've been conditioned to believe that happiness should be the goal, but what if constantly chasing happiness is actually holding you back? In this episode, I dive into why the expectation of being happy all the time can create frustration, self-doubt, and even lead to unhealthy habits. If you’ve ever found yourself eating, scrolling, shopping…

1
Lab Results Decoded: What Your Numbers Really Mean with Dr Lara May 18:25

2M ago18:25

18:25

Have you ever been told your lab results are "normal," yet you still don’t feel like yourself? In this episode of Wellness Illuminated, we’re breaking down the basics of understanding your lab work—whether from a conventional or functional medicine perspective. You'll learn why "normal" ranges don’t always equal optimal health, the key differences …

1
The Hidden TRUTH About New Earth (What No One Tells You!) 30:34

2M ago30:34

30:34

The shift to New Earth is accelerating, and many are feeling the intense effects of this transition. But why does it feel so challenging? In this episode, I break down the deeper reasons behind the discomfort, the collapse of 3D systems, and how we are moving through the 4D transitional field toward 5D. I explore how energy, healing, and empowermen…

1
Galactic Federation’s Important Message on Ascension & Disclosure | Live Channeling 25:10

2M ago25:10

25:10

In this live channeling, I connect with the galactic federation of light and my pleiadian guide to relay an important message for you. Join me as they provide an update on the ascension process, the current state of our global reality, thoughts on disclosure, and much more. Discover a deeper understanding of the spiritual awakening process and expl…

1
The Path to Wellness: How Environmental Advocacy Led to Nutrition with Reed Davis 44:03

2M ago44:03

44:03

In this inspiring episode, we uncover "The Path to Wellness" and explore how a passion for Environmental Advocacy became a gateway to embracing Nutrition and Holistic Health. 🌿✨ Discover how caring for the planet and making conscious choices can transform not only the world around us but also our personal well-being. From sustainable living to mind…

1
The Power of Gratitude for Manifestation 9:16

2M ago9:16

9:16

Do not overlook the power of gratitude for manifestation. In this episode, I explain why you might be having a difficult time manifesting the life of your dreams. Discover the biggest mistake you are inadvertently making when trying to shift your reality. Once you master this simple technique, sit back and watch the law of vibration manifest your d…

1
Raising Your Vibration: Daily Practices 10:35

2M ago10:35

10:35

Ready to raise your vibration and manifest the life you’ve always dreamed of? In this episode, I share powerful daily practices that can help you quickly elevate your frequency. Discover simple yet effective techniques you can easily incorporate into your routine to create lasting transformation. Learn how these vibrational shifts can become your n…

1
5 Questions to Clear Your Mind & Sleep Peacefully 😴 15:26

3M ago15:26

15:26

120- Your thoughts before bed affect how deeply you sleep and how you feel waking up. If you carry stress, self-judgment, or frustration into the night, your brain keeps processing those emotions—even while you sleep. In this episode, I’m walking you through 5 powerful questions that will help you reset your mind, release mental clutter, and sleep …

1
Beyond Diagnosis: How Functional Medicine Labs Uncover Root Causes with Dr. Lara May 32:26

3M ago32:26

32:26

Traditional lab tests focus on diagnosing diseases once they’ve already developed—but what if we could detect imbalances before they become full-blown health conditions? In this episode, we dive into the world of functional medicine labs and how they go beyond conventional testing to uncover the root causes of symptoms like chronic fatigue, digesti…

1
3 Important Steps Toward Lasting Transformation (Transform Your Spiritual Journey) 12:01

3M ago12:01

12:01

Ready to create lasting transformation in your spiritual journey? Join me as I reveal the three key steps to anchoring your spiritual growth and elevating your vibrational foundation. Over the years, I've uncovered the secrets to maintaining progress and avoiding setbacks in your spiritual awakening. In this episode, I’ll share the top strategies y…

1
Will I Ascend or Will I Be Left Behind? (Here’s How It Works) 10:02

3M ago10:02

10:02

Many of my clients and followers frequently ask, “Will I ascend, or will I be left behind?” They often worry that they may have made mistakes or somehow “messed up” their spiritual awakening journey. If this resonates with you, you're not alone. In this video, I address these common fears and misconceptions, offering clarity on the ascension proces…

1
Mind Over Matter: The Subconscious Path to Healing with Jenny Harkleroad 38:34

3M ago38:34

38:34

In this episode, we explore the incredible power of the subconscious mind and how it holds the key to lasting pain relief and emotional healing. Discover how subconscious transformation can help you break free from chronic physical discomfort and emotional suffering, allowing you to reclaim your well-being and inner peace. Join us as we uncover pra…

1
Ascension Symptoms Update (Listen to THIS!) 8:15

3M ago8:15

8:15

Join me for this ascension symptoms update, as I discuss how the energy in the collective reflects your internal state. I explain how you can “listen” to understand what is happening on a personal level. Learn to observe your own ascension symptoms, as well as tips and techniques to alleviate and alchemize the emotional and physical ascension sympt…

1
Are You Allowing a New Earth to Manifest? 11:05

3M ago11:05

11:05

New Earth is manifesting now. In this episode, I discuss the inevitable shift in paradigms that earth and the collective energy is currently experiencing. Join me as I share what you need to do to embrace the breakdown of old realities and allow new earth to unfold. The question is will you allow or resist the shift? Comment below. 🌟 Learn how "A N…

1
Shed Pounds: Secrets Beyond Willpower! 12:56

3M ago12:56

12:56

119- Willpower isn’t the problem—here’s what is. If you’ve ever thought, “I just need more willpower” when it comes to weight loss, this episode will change the way you see lasting success. Willpower is like a phone battery—it drains throughout the day. That’s why relying on it alone leaves you feeling exhausted and stuck in a cycle of starting and…

1
Quantum Wellness: The Spa for Your DNA with Dr Katelyn Lehman 30:02

3M ago30:02

30:02

In this episode, we explore the groundbreaking world of Quantum Wellness—a revolutionary approach to health and self-care. Discover how frequency healing, biofeedback, float therapy, and sound healing combine to create a “spa for your DNA,” designed to promote deep relaxation, restore balance, and transform physical health from the inside out. Join…

1
Which Path Will You Choose? | Timelines Are Shifting 13:14

3M ago13:14

13:14

Timelines are shifting! As you navigate your current reality, which path will you choose? In this episode, I discuss the current state of the collective energy. Discover what influences your reactions and responses to current events, and learn how to find your higher self and your soul purpose. 🌟 Learn how "A New You" can transform you life in this…

1
February 2025 Energy Update 8:14

3M ago8:14

8:14

In this energy update I discuss how you can navigate your way through the chaos you may be currently witnessing in your reality as we move toward new earth. Learn how you can shift your perspective of the world around you and embrace the shift to new timelines. 🌟 Learn how "A New You" can transform you life in this FREE MASTERCLASS 👁️ Activate Your…

1
Ignite Your Love Today! A Fun Challenge For Couples & Singles 14:24

3M ago14:24

14:24

Ignite Your Love: A Fun Challenge for Couples & Singles Love isn’t something that just happens—it’s something we nurture. Whether you’re in a relationship or single, this episode is all about deepening connection, building trust, and keeping the spark alive. We’ll explore: 💖 Small but powerful ways to strengthen your relationship 💖 How presence and…

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Light Body พอดคาสต์

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