พอดคาสท์ Life On Sex ชั้นนำ (2024)

1
S2:E13 - On Discovering What is Available to Us with Magenta Freeman 36:05

3d ago36:05

36:05

Sometimes, like our everyday lives, sex lives can run on auto-pilot as we go through the motions of what we think it's supposed to be. In this week's conversation with guest Magenta Freeman, we talk about what it looks like to finally slow down and discover what's out there for us. We talk about sexual liberation later in life and about deciding th…

1
S2:E12 - On Watching and Processing Two Days of Porn, A Solo Episode 51:45

10d ago51:45

51:45

Our host, Shauna Stewart, recently participated in a Sexual Attitudes Reassessment Training as part of her work towards becoming a Certified Sex Educator. The training included two days of porn montages, small group processing, and an erotic show and tell, all designed to help us uncover our own biases and learn to regulate our reactions so we don'…

1
S2:E11 - On Erotic Evolutions with Dr. Jasmonae Joyriel 48:59

17d ago48:59

48:59

Tune is as we talk all things "erotic evolution" and learn what having an "erotic pantry" means! Our guest, Dr. Jasmonae Joyriel weaves personal storytelling with professional experience and wisdom to help us listen to our bodies and discover what pleasure means for us while creating safety in our environment and ourselves to explore more. To conne…

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S2:E10 - On Sexual Agency After Trauma with Jacquelyn Michelle 48:43

24d ago48:43

48:43

In this deeply personal episode, we explore the journey of sexual self-discovery after trauma with our guest, Jacquelyn Michelle. Together, we navigate the complexities of healing, reclaiming autonomy, and finding empowerment in the aftermath of adversity. Join us for a raw and enlightening conversation on navigating intimacy and healing. To connec…

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S2:E9 - On Duality and Integration with Brian Rink 35:29

1M ago35:29

35:29

This week, we get to hear a gentleman's story of sexual discovery. In our conversation with Brian Rink, we hear what it was like for him growing up as a gay boy in the Catholic church, learn about his marriage to a woman for 20 years, and talk about what it's like to hold two conflicting identities as the same time. You can find Brian at www.lgbtco…

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S2:E8 - On Finding What (and Who) Works for Us with Stefany Testerman 46:49

1M ago46:49

46:49

Sexuality and self-discovery journeys are so unique to each person, there's no real one-size-fits-all solution to finding what works and what doesn't. This week, our guest Stefany Testerman talks about how community and self compassion allowed her to confidently create an authentic and meaningful sex life that works for her. To connect with Stefany…

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S2:E7 - On Creating Connection with Dementia with Laurie Thompson 48:28

2M ago48:28

48:28

In this episode we dive into the world dementia with it's unique challenges and considerations for creating intimate moments and meaningful connection. Our guest, Laurie Thompson, LMHC, DCS talks through some of the ways we can help our loved ones and ourselves navigate changing health, relationships, and consent, to allow for dignity and quality o…

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S2:E6 - On Transitioning, Part 2 with Ally Rays 48:52

2M ago48:52

48:52

This is the second part of our conversation with Ally Rays on transitioning. In this episode we talk about her experiences with Hormone Replacement Therapy (HRT), her desire for motherhood, and how sex-positive spaces can help trans and queer people on their journeys of sexual self discovery. You'll want to listen to S2:E5 before diving into this e…

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S2:E5 - On Transitioning, Part 1 with Ally Rays 37:23

2M ago37:23

37:23

One of the beautiful things about sexual self discovery journeys is how much we learn about our authentic selves in the process. This episode is the first of a two part conversation with Ally Rays, where we talk about transitioning, coming out, and discovering what it looks like to live her truth. This conversation is raw. Moments will likely break…

1
S2:E4 - Psilocybin and Intimacy with Ericka Day 46:47

2M ago46:47

46:47

Getting stuck in our heads, struggling with body image, connecting with our partners, and embracing the feminine are all challenges for today's modern woman. Today, we talk with Ericka Day about the ways in which micro-dosing psilocybin may help. We talk about how healing the root cause of our anxiety, depression, and PTSD, we can live freer, more …

1
S2:E3 - On Disabilities and Intimacy with Callie Sparrow 54:08

2M ago54:08

54:08

This conversation is rich with funny stories, touching moments, and invitations to expand our pleasure and deepen intimacy with ourselves and our partners. We talk about how to figure out what we like through exploration, a wedding night talk with our guest's mom, and how to navigate changes in our bodies. Tune is as we chat with disabilities and s…

1
Abortion Care According to Former Foster Youth 37:08

2M ago37:08

37:08

RHEP Youth Advisory Board members Tamar, Phillisha, and Cody discuss abortion care in this open, unflinchingly honest episode. They share what went into their own decisions when they were pregnant, expand on different kinds of abortion (medication or procedural), explain how to weigh your options, lean on supportive people & more. Alex Morse, Plann…

1
Caring For Yourself With A Newborn 10:40

2M ago10:40

10:40

Kat, Phillisha, Cody, and Sarah share stories and tips about the ups and downs they faced when accessing prenatal care (medical care for someone who is pregnant or planning to become pregnant). The team talks about little-discussed topics— like caring for yourself after the baby is born and struggling with postpartum depression as a young parent. W…

1
What Foster Youth Need To Know About Prenatal Care 33:24

2M ago33:24

33:24

What should foster youth expect from pregnancy and prenatal care? Kat, Cody, Phillisha and Sarah talk about getting the care you need leading up to birth, which is known as prenatal care. They dive into getting the support you need from the medical system, building your own support system, and exploring the parts of pregnancy or starting a family t…

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Former Foster Youth On Preventing Sexually Transmitted Infections (STIs) 47:24

2M ago47:24

47:24

Let’s talk about how to stay safe and prevent sexually transmitted infections (STIs), also known as sexually transmitted diseases (STDs). We discuss methods for safe sex, relatable accounts of what it’s like to navigate the healthcare system with an STI, shaking off stigma, being open and feeling safe with partners, and more. Tamar and Cody of RHEP…

1
How Can Foster Youth Use Birth Control on Their Terms? 21:54

2M ago21:54

21:54

How do hormonal and non-hormonal birth control methods work? How can you properly use birth control? As a young person in the foster care system, how can you advocate for yourself? The good news is there is no one-size-fits-all approach. It’s all about what works best for you. Kat and Brandy of RHEP’s Youth Advisory Board talk about their personal …

1
What Are Foster Youth’s Rights To Healthcare? 32:18

2M ago32:18

32:18

Did you know that there is a Foster Youth Bill of Rights? These rights ensure that foster youth have the opportunity to get the healthcare they need and deserve— including sexual & reproductive services. Tamar and Alexis of RHEP’s Youth Advisory Board sit down with Rebecca Gudeman, a lawyer and the Senior Director of Health at the National Center f…

1
It’s Complicated: Mental Health and Foster Care 27:44

2M ago27:44

27:44

Kat, Elyzabeth, Alexis, and Esme talk about the unique challenges (former) foster youth face when accessing the mental healthcare services they need. Esme, Community Policy Associate, Mental Health Team at National Center for Youth Law, points to key resources that you might find useful, drawn from “A Young Person’s Guide to Accessing Affordable Me…

1
S2:E2 - On Divorce and Choosing Yourself with Michele Heffron 56:45

3M ago56:45

56:45

Discover how divorce can serve as a catalyst for positive change, allowing individuals to rediscover their authentic selves, redefine their priorities, and build a future filled with newfound purpose. Whether you're currently going through a divorce, contemplating one, or simply seeking inspiration for personal growth, this conversation with Michel…

1
S2:E1 - On Embodiment and Experiences with Rachel Zitin 1:08:13

3M ago1:08:13

1:08:13

We're back! This week we're talking about embodiment and what it has to do with sexuality, liberation, and learning to trust ourselves. Our guest, Ashville-born Rachel Zitin has embraced the Italian lifestyle as an international retreat leader and yoga instructor. As a result of these experiences, she's learned a thing or two about pleasure and liv…

1
Beyond the Mic: Processing Season One with Shauna Stewart 18:24

4M ago18:24

18:24

As Season One of Life Turned on comes to a close, let's look back and reflect on the conversations and stories we shared together. We'll talk through some of the key themes that resonated with your host and chat about why it's so important to keep on talking about our stories of sexual self discovery. If you’d like to share your story of sexual sel…

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A New Vision for Sex-Ed: Navigating Sex-Positivity at Home and in our Communities with Desi Saylors 52:03

5M ago52:03

52:03

Discover the importance of breaking the silence surrounding sex education at home and in our communities. Our guest, health educator, coach and consultant, Desi Saylors, discusses how embracing open conversations can create an environment where curiosity is welcomed, questions are answered, and understanding flourishes. Sex-Positive Health Educatio…

1
A New Depth of Intimacy through the Swinging Lifestyle with Anonymous Amy 47:16

5M ago47:16

47:16

Dive into a captivating conversation on our latest episode, where we unravel the layers of the swinging lifestyle with a special guest who shares her personal journey from within. Anonymous Amy sheds light on how the swinging lifestyle has allowed her to experience a new level of intimacy that goes beyond society norms to forge meaningful connectio…

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Confronting Sexual Assault and Domestic Violence with Bridget Coffou 54:10

5M ago54:10

54:10

For too many people, overcoming abuse in some form is part of their sexual discovery journey. In this powerful episode, we delve into the uncomfortable yet crucial conversations surrounding sexual assault and domestic violence. In today's candid discussion, Bridget Couffou will provide valuable insights into prevention strategies, resources for sur…

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Breaking the Mold: Parenthood, Passion, and Putting Partners First with Britney Johnson 47:03

5M ago47:03

47:03

Discover how to liberate love from the constraints of traditional expectations, embrace passion in the middle of a busy family life, and foster a connection that goes beyond the the bedroom. It's time to rewrite the rulebook and embark on a journey of intimacy, understanding, and mutual fulfillment. In our conversation with guest Britney Johnson, w…

1
The Naked Truth: Navigating Body Image & Worthiness in Intimacy with Lauren Leinani 51:49

5M ago51:49

51:49

Body image is one of the top barriers to experiencing pleasure - especially for women. This week, we're chatting with transformation coach, Lauren Leinani about body image and intimacy. We talk worthiness wounds, balancing self-improvement with self-love, and more. Lauren combines personal experience with practical expert advice to show us how we c…

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Grace and Grit: How Pole Dancing Celebrates Feminine Expression with Cally Crabtree 42:28

6M ago42:28

42:28

In this captivating episode, we delve into the world of pole dancing as a powerful form of feminine expression. Join us as we uncover the artistry, strength, and self-discovery that come together on the pole. Our guest, Cally Crabtree, shares her personal journey as a pole-dance instructor where she helps people embrace their femininity with grace …

1
Exploring BDSM with Hara Allison 42:58

6M ago42:58

42:58

Contrary to popular belief, BDSM can be a loving form of affection and sexual expression between partners. Tune in this week as we get a behind the scenes look at one woman's journey with BDSM. In our conversation with Hara Allison, we talk about what kink play can look like when it feels right, how it can feel when it's outside of consent, how to …

1
Chronic Pain and Pleasure with Crystal Wolf 54:35

6M ago54:35

54:35

In this emotional episode, we delve deep into the often overlooked and under-discussed topic of living with chronic pain. Chronic pain can be isolating, debilitating, and relentless. It can seem as though life's simple joys and pleasures are forever out of reach. Our guest, Crystal Wolf, takes us behind the scenes of life, sex, and intimacy with ch…

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Celebrating 12 Years: Answering Your Questions with Chris and Shauna Stewart 39:32

6M ago39:32

39:32

In this special episode we're joined by Shauna's husband, Chris, partly to celebrate 12 years of marriage, and partly to answer all your questions about our relationship and how to keep the spark alive. We've learned a lot over the past decade and still have lots more to learn, but we're on record with where we are NOW on all things sexual satisfac…

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Navigating the Journey of Aging Bodies: A Luxurious Perspective with Beloved Founder, Sara Gold 56:07

7M ago56:07

56:07

In this enlightening episode, we dive deep into the world of aging, self-care, and the luxurious secret to navigating the changes that come with it. As we age, our bodies go through various transformations, which can sometimes be challenging. However, this episode aims to redefine the narrative, highlighting how embracing these changes can be a bea…

1
Faithful Fling: Role Playing with Katie Runyan 39:16

7M ago39:16

39:16

Role playing in a relationship is not only a fun way to keep things fun and spicy, it can also offer several benefits that contribute to a healthy and fulfilling partnership. By exploring fantasies and increasing the fun-factor in a relationship, partners get the opportunity to enhance their communication, increase intimacy, expand their imaginatio…

1
More Than Our Numbers: From Bra Measurements to Body Count with Kimmay Caldwell 52:50

7M ago52:50

52:50

In our culture, we're very used to using numbers to measure success and even our worth. This week's guest has dedicated her life to helping people move beyond these external measurements to what really matters on the inside. Tune in as we chat with professional bra educator, Kimmay Caldwell, as she shares her personal stories and journeys through n…

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Safety First: Embracing Life and Pleasure after Divorce with Renee Fiorelli 32:06

7M ago32:06

32:06

In this week's episode, we have an incredibly candid conversation with our guest, Renee Fiorelli, who's embarked on a transformative journey of sexual self-discovery after divorce. Renee opens up about her quest to feel safe in her own skin and relationships, allowing herself to experience pleasure on her terms, and the sheer joy of learning new de…

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How to Celebrate Sexual Health Month with Shauna Stewart 34:50

8M ago34:50

34:50

September is Sexual Health Month! Tune in to learn what sexual health actually means, why it's important, and walk away with some great ideas to celebrate this month and beyond! Rather than a guest story, this week your host Shauna Stewart will walk you through some fun ways to educate and empower yourself, draw closer in your relationships, and in…

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From Sexless to Expressed: Exploring Kink and Threesomes with Katie Nelson 40:12

8M ago40:12

40:12

Join us as we delve deep into the intimate and intricate world of kink and threesomes, exploring how they can be powerful tools for healing and revitalization. We sit down with Katie Nelson who is in the process of learning what her body can do and how intimate she can feel after a sexless marriage. Whether you're curious about the world of kink, c…

1
Tales of the Traveling Implants: When a Double Mastectomy Unexpectedly Ignites the Fun Factor in the Bedroom with Danielle Meier 26:32

8M ago26:32

26:32

Join us for a transformative episode as we sit down with Danielle Meire to explore her personal journey through the complex and empowering topics of double mastectomy, breast implants, self-worth, and rekindling intimacy. In this candid conversation, Danielle opens up about her courageous decision to undergo a double prophylactic mastectomy and how…

1
In Pursuit of Pleasure: Sexual Wellness, Tantra and Authenticity with Tiffany Jones 46:45

8M ago46:45

46:45

When we drop old scripts and someone else's ideas of how things "should be'', we free ourselves to experience life as the most true version of ourselves. It's in authentic living that we can receive and experience pleasure in all its many forms. Join us as we sit down with Tiffany Jones, Human Alchemist and founder of Athena Fitness and Wellness in…

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Beyond Barriers: Embracing Vulnerability for the Sake of Pleasure with Adriana D'Amelio 27:12

9M ago27:12

27:12

What would happen if you thought you could never have sex again? Our guest Adriana D'Amelio hadn't given much thought to her sex life until - after a painful childbirth -she thought she'd never have it again. Tune in to hear how wrestling with vulnerability and the power of education helped her reclaim her sex life and so much more. You can stay in…

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Empowerment Explored: Harnessing Pleasure (and Orgasms!) to Challenge Patriarchy with Annette Benedetti 41:55

9M ago41:55

41:55

Barbie took on the patriarchy in high heels, we're taking it on with orgasms! Not long ago, our guest Annette Benedetti, committed to 365 days of orgasms. Tune in to find out what she learned about herself, her body, and her friendships, and what we can all learn from her experiences. We talk: women's sexual empowerement and empathy, boundaries and…

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Inner Confidence and Radical Ownership with Elle Sanders 34:06

9M ago34:06

34:06

Sexy is a feeling, but it's not always one that comes easily. Join us for an intimate conversation with Elle Sanders as we talk about the hard work of finding internal validation, how boudoir can allow us to see ourselves through a new lens, and how inner sexual confidence can lead to big growth in relationships and careers. Elle Sanders is a brand…

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Just Shauna: The Ask for More 18:20

9M ago18:20

18:20

Join us on a journey of sexual self-discovery with your host, Shauna Stewart. From stressed out to turned on, find out what happens when a former high-achieving CEO finds the courage to ask for more. If you're intrested in sharing your story with our community, please email us at stories@lifeturnedonpodcast.com. Follow us on Instagram: @lifeturnedo…

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Trailer: Start Here for an Intro to Life Turned On 5:03

10M ago5:03

5:03

Welcome to Life Turned On: Stories of Sexual Self Discovery in Midlife and Beyond. Tune in to this brief, 5 minute trailer to dive into the essence of this podcast, the vibrant community I hope it will foster, and the compelling conversations that await. I hope it will inspire you to come back again for intimate interviews, expert advice, sex educa…

1
See archives for more.

10M ago

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For more information click on the link back to the podcast page.

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Reparenting 28:32

1y ago28:32

28:32

Phillisha and Tamar are all-star moms who happen to be former foster youth as well. Hear how they each actively sought to reparent themselves - filling in gaps from their own development - in order to be the best parent for their child. Plus, they share how their upbringing taught them some do’s and don’ts now that they’re in the parent role. Guest…

1
“Mixed Diaspora" and finding a sense of belonging 22:11

1y ago22:11

22:11

Fitting in, being yourself, belonging… no matter what you call it, it’s hard to not feel like an outsider when you’re in foster care. Add to that Alexis’ experience being multiracial and coming from a background not often associated with the foster care system, and there’s a lot to navigate as a young person. Kat and Alexis talk about how they have…

1
Consent 33:59

1y ago33:59

33:59

Tamar and Kat dig into consent as an important component of any healthy relationship - not just sexual ones. Join them to explore crucial questions like: What does a healthy relationship look like with a partner? How do you spot unhealthy relationships with peers or adults when you’re a youth in foster care? How can you be your own best advocate? N…

1
Finding Myself 31:17

1+ y ago31:17

31:17

Daniel doesn’t sugarcoat anything in this discussion about hiding certain parts of himself while he was in foster care, and becoming more of his full self each day now that he is an adult. He shares why he didn’t feel comfortable coming out as gay when he was growing up, what motivates him to be an advocate for the gay community now, and what he me…

1
Intersections of Identity in Foster Care 32:14

1+ y ago32:14

32:14

What’s it like as a non-binary teen to be in a group home structured for boys and girls? Emilio talks about their intersectional identity, including being non-binary and neuro-divergent. Hear how they found allies in the court system as well as advice for youth who don’t fit into the structures around them. Guest: Emilio (they/their) former foster …

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Nobody Taught Me About Sexual and Reproductive Health 34:21

1+ y ago34:21

34:21

Kat and Phillisha get personal about having “the talk,” puberty, birth control, and finding the right doctor while growing up in foster care. With shoutouts to Planned Parenthood, Teen Talk, and an above-and-beyond doctor, they share stories and lessons learned along the way to adulthood. Guest: Phillisha (she/her) former foster youth, RHEP Youth A…

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