LIFE NUGGETS WITH INI is a Podcast that is dedicated to helping people become better versions of themselves, through addressing various topics that cuts across every aspect of Life with motivation,humour,bants, amongst other things. Fasten your seatbelts for a beautiful ride. It's LIFE NUGGETS with INI🥳🥳🥳
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Welcome to CDW LIFE Nuggets, where Spiritual and Practical LIFE is shared from the foundation of The Word of God.
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Welcome to my podcast. Everyday I come here to give an inspirational story so that you can motivate yourself and others around you to achieve their respective dream lives.
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Welcome to the Fierce Butterflies Tribe! We are here to help bring clarity to your purpose; and to make a positive impact in your life by providing practical nuggets for everyday living.
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Life is a journey, right? A journey that we should live victoriously in! In this podcast you will hear tips and strategies to living live in victory. Purpose, passion, business, parenting, faith, and inspiration. That’s what you’ll hear here. My goal is that you will leave your listening experience feeling filled with encouragement, that you learn something new, and that you feel refreshed and ready to live your best, most fulfilled life. Cover art photo provided by Ian Stauffer on Unsplash: ...
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This podcast will help you learn valuable insights into relationships, life, and love. Brent and Janis have been empowering couples through pre-marriage and marriage therapy in their private practice, Life Connection Counseling, since 1982. They recently retired after forty years of pastoral ministry and are continuing to help individuals, marriages, and families in their private practice. The podcast is produced by Clayton Creative in Tulsa, Oklahoma. The content should not be considered ...
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The Imposter Syndrome (Episode 75)
22:05
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22:05
In this episode Brent and Janis look at The Imposter Syndrome. Anxiety and some self-doubt is part of life. But feelings of shame, fear or perfectionism can cause you to have a disconnect between how others see you and how you see yourself. This results in the Imposter Syndrome. It is the belief that others view you as more capable and competent th…
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The Adventures of Travel (Episode 74)
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32:07
Brent and Janis talk about the benefits and joy they have experienced over the years in their travels around the world. How it has been a blessing to their marriage and how it has expanded their recognition of the wonder of the uniqueness and yet sameness of the people they have encountered. View the transcript at https://www.lifeandlovenuggets.com…
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We don’t listen to ourselves - How People Mess Up Their Lives and How to Not Make the Same Mistakes: Part 6 (Episode 73)
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31:21
Brent and Janis talk about the mistake people often make by not listening to themselves- their intuition, self-talk, their inner voice and possibly the voice of God. They discuss learning to pay attention to our inner world and finding the good and helpful values that lie within. View the transcript at https://www.lifeandlovenuggets.com/we-dont-lis…
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How People Mess Up Their Lives and How to Not Make the Same Mistakes: Part Five - Not Listening (Episode 72)
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20:33
Brent and Janis look at another way people mess up their lives by not really listening to their spouses, children and colleagues. View the transcript at https://www.lifeandlovenuggets.com/not-listening. Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible. The Life & Love Nuggets podcast will …
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How People Mess Up Their Lives and How to Not Make the Same Mistakes: Part Four - Poor Boundaries (Episode 71)
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29:51
Brent and Janis continue their series looking at the mistakes people make to mess up their lives by not setting good healthy boundaries in dealing with money, social relationships and work. View the transcript at https://www.lifeandlovenuggets.com/poor-boundaries. Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your…
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The Strength of Asking for Help (Episode 70)
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Brent and Janis look at why we have a hard time being vulnerable and transparent and asking for help. They go on to share why it is so important and healthy to open up to others. View the transcript at https://www.lifeandlovenuggets.com/the-strength-of-asking-for-help. Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate.…
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I hope my soothing voice at the beginning helps you forget that this is the first episode after such a long time. Don’t worry, I explained why I have been away for so long. I hope it suffices. I have missed youuuu. Listen in, I filled you in. Email Address; inioluwaajiboye27@gmail.com( Listen till the end, you’ll see why you need it).…
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Peace in the Midst of the Storm (Episode 69)
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26:18
In the midst of all the stress, conflict and unrest in the world Brent and Janis offer encouragement and ways you can find peace in the midst of your storms. View the transcript at https://www.lifeandlovenuggets.com/peace-in-the-midst-of-the-storm Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-dedu…
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Magical Thinking (Revisited • Episode 68)
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28:23
We revisit this episode on Brent and Janis discussing how magical thinking in our culture impacts our lives and relationships. View the transcript at https://www.lifeandlovenuggets.com/magical-thinking-revisited. Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible. The Life & Love Nuggets pod…
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We join Brent speaking at their local church in Tulsa about the amazing reality that the more we understand how our brains work, the more it makes sense why God would have encouraged certain rhythms in our life to keep us healthy. View the transcript at https://www.lifeandlovenuggets.com/sabbath-rest. Help us reach more couples! Donate at https://w…
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How People Mess Up Their Lives and How to Not Make the Same Mistakes: Part Three • Marital Neglect cont’d (Episode 66)
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26:32
View the transcript at https://www.lifeandlovenuggets.com/how-people-mess-up-their-lives-and-how-to-not-make-the-same-mistakes-part-three. Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible. The Life & Love Nuggets podcast will help you learn valuable insights into relationships, life, and l…
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How People Mess Up Their Lives and How to Not Make the Same Mistakes: Part Two – Marital Neglect
28:32
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Brent and Janis continue their series on the mistakes people make in their lives and how to not make the same mistakes. They cover mistakes or mistaken beliefs people have: · Don’t think marriage takes work. · Talk to each other in ways and with words they would never use with anyone else. · Don’t give enough time to the relationship -other things …
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How People Mess Up Their Lives and How to Not Make the Same Mistakes (Part One - Episode 64)
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LLN #64 This week Brent and Janis are starting a new series entitled: How People Mess Up Their Lives and How to Not Make the Same Mistakes. This episode (part one) is on comparison: the natural tendency to compare ourselves that can cause us to not be content with our own lives. View the transcript at https://www.lifeandlovenuggets.com/how-people-m…
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Procrastination (Episode 63)
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31:04
Brent and Janis look at why do we procrastinate about important things in our life sometimes and what are strategies to minimize the negative effects in our life and relationships. View the transcript at https://www.lifeandlovenuggets.com/procrastination Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is t…
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Safe and Wise People: Safe People Part 2 (Episode 62)
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Brent and Janis continue their discussion of Safe people and look at the characteristics of people who are both safe and wise. View the transcript at https://www.lifeandlovenuggets.com/safe-and-wise-people Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible. The Life & Love Nuggets podcast …
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Brent and Janis discuss why we need safe people, how to identify safe people and how to become safe people. View the transcript at https://www.lifeandlovenuggets.com/safe-people Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible. The Life & Love Nuggets podcast will help you learn valuable…
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Accepting Your Parents - Parents and Their Adult Children (And Adult Children and their Adult Parents) - Part 4 (Episode 60)
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32:58
Most of us idolize our parents when we are small and grow up to find out that they are humans too. Accepting them as humans helps us accept ourselves and our own weaknesses. View the transcript at https://www.lifeandlovenuggets.com/accepting-your-parents. Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift i…
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How to have a Good Relationship with your Adult Children - Parents and Their Adult Children (And Adult Children and their Adult Parents) - Part 3 (Episode 59)
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32:44
Brent and Janis share the do’s and don’ts of interacting with your adult children. View the transcript at https://www.lifeandlovenuggets.com/how-to-have-a-good-relationship-with-your-adult-children The Life & Love Nuggets podcast will help you learn valuable insights into relationships, life, and love. Brent and Janis have been empowering couples t…
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How Cultural Events Impact Us as Individuals and Our Parenting Style | Parents and Their Adult Children and Adult Children and Their Adult Parents (Part 2 • Episode 58)
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36:54
Brent and Janis continue their series exploring the complexities of parents adapting to their role change with their adult children from parent to friend. In each episode they will explore a different angle of this relationship from the side of the parent and the side of the adult child. And they will help encourage both sides to communicate, estab…
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This episode is one that I am passionate about. Having walked through this phase myself, I hope to see people walk away from the path and also guard their hearts against walking the path. I talked about being unequally yoked with unbelievers l. I hope this is of tremendous help.
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Parents and Their Adult Children (and Adult Children and Their Adult Parents) (Part One - Episode 57)
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32:51
Brent and Janis begin their series exploring the complexities of parents adapting to their role change with their adult children from parent to friend. In each episode they will explore a different angle of this relationship from the side of the parent and the side of the adult child. And, they will help encourage both sides to communicate, establi…
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No Valentine. Should I Cry?
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18:33
In this episode, I shared how I feel about not having someone to share this year’s Valentines Day with. I also shared some tips from my experiences, and I believe someone needs to hear them. Happy Listening!
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God’s Provision and Sugar Daddies.
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24:41
This topic is one that amuses me and I have stories for dayssss.On this episode, I shared some and picked out lessons.Join me on this episode, as I talk about God’s Provision and Sugar Daddies!
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Where is God when things don’t make sense? (Part 2 • Episode 56)
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29:26
Brent and his son Preston, pastor of Sacrament Church in Nashville, Tennessee, continue their discussion on the questions people have in the middle of difficult circumstances and the struggles we have in understanding where God is in the midst of suffering. View the transcript at https://www.lifeandlovenuggets.com/where-is-god-when-things-dont-make…
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In this episode, I talked about why people decide they want to have two contrasting colors on their body and everything in between that.
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Where Is God When Things Don’t Make Sense? (Part 1 • Episode 55)
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28:12
Brent and his son Preston, pastor of Sacrament Church in Nashville, Tennessee, discuss the questions people have in the middle of difficult circumstances and the struggles we have in understanding where God is in the midst of suffering. View the transcript at https://www.lifeandlovenuggets.com/where-is-god-when-things-dont-make-sense-part-1-episode…
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I narrated how I moved from loving a kind of music to loving another kind and linked it to why and how I did. I hope it inspires you to embrace new things.
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It’s a new year and you are probably overwhelmed and stressed in advance for the work that is set before you. In this episode, I shared tips on how to avoid spiking your stress level and how to handle stress this new year.
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Transformation (Episode 54)
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23:43
Developing good self awareness to help you recognize areas in your personality that need growth and healthy habits to help you grow and thrive! View the transcript at https://www.lifeandlovenuggets.com/transformation-episode-54 Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible. The Life &…
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The Power of Awe (Episode 53)
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33:53
How discovering “awe” in your daily life can increase joy, life satisfaction and enhance relationships. View the transcript at https://www.lifeandlovenuggets.com/the-power-of-awe-revisited Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible. The Life & Love Nuggets podcast will help you lea…
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Revisited: The Inner Critic (Episode 52)
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33:30
Brent and Janis Sharpe, licensed therapists, give insights on talking back to negative thinking that keeps us from flourishing in life. View the transcript at https://www.lifeandlovenuggets.com/revisited-the-inner-critic Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible. The Life & Love N…
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Revisited: Are forgiveness and trust the same? (Episode 51)
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40:08
Brent and Janis talk about how we can forgive hurts from the past and find freedom in our life even if those that hurt us don’t change and how that process is very different than trusting someone. View the transcript at https://www.lifeandlovenuggets.com/revisited-are-forgiveness-and-trust-the-same Help us reach more couples! Donate at https://www…
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Revisited: The 90:10 Lie - How to Avoid the Negativity Bias (Episode 50)
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29:52
Brent and Janis discuss how to be mindful of our natural human negative bias and how our focus determines our attitude toward anything in life. View the transcript at https://www.lifeandlovenuggets.com/revisited-the-9010-lie. Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible. The Life & L…
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Brent and Janis talk about practical ways to offset the heaviness of our modern world. View the transcript at https://www.lifeandlovenuggets.com/lighten-up Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible. The Life & Love Nuggets podcast will help you learn valuable insights into relatio…
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(Revisited) So You're Gonna Be With Family for the Holidays (Episode 48)
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51:48
Brent & Janis revisit their very first podcast episode just in time for the holidays. We hope it helps you save your sanity this holiday season! This episode is packed with insights and tips on how to enjoy time with your extended family. This is one of Brent & Janis’ favorite topics of the year. View the transcript at https://www.lifeandlovenugget…
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The Grief of Pregnancy Loss • Part 2 (Episode 47)
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Continuing the discussion of pregnancy loss and grief, Janis shares some practical ways to help someone in your life who has experienced this type of loss. View the transcript at https://www.lifeandlovenuggets.com/the-grief-of-pregnancy-loss-part-two Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax…
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The Grief of Pregnancy Loss • Part 1 (Episode 46)
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21:49
In this episode, Janis shares the complicated painful grief of all types of pregnancy loss. Sharing her own experience and years of working with other women, she offers encouragement that can be helpful as you process the loss and the very normal responses of questioning yourself, others, and God in the midst of inexplicable loss. View the transcri…
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The Art of Decision Making (Episode 45)
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33:42
Brent and Janis discuss how easy it is to get into decision overload in our daily lives. They look at ways to minimize the stress of too many decisions and then explain a very helpful tool to use when we need to make really important decisions. View the transcript at https://www.lifeandlovenuggets.com/the-art-of-decision-making Help us reach more c…
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Phubbing • Our Phones and Our Lives: Part 2 (Episode 44)
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31:31
Our phones are extremely helpful, but the “over use “of our phones or ignoring others because we are on our phone has become a real problem that effects our relationship and our mental health. Listen to see if you are guilty of “phubbing” or if you are addicted to your phone and ways to make healthy changes to your phone use. View the transcript at…
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Our Phones and Our Lives (Part 1) • Episode 43
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35:08
Phones have changed our lives and so has the etiquette for using a phone. We’ve all been irritated with someone walking around in public talking on their phone with the speaker on. Brent and Janis share tips that are considerate ways to use your phone, or how not to be irritating on your phone! View the transcript at https://www.lifeandlovenuggets.…
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The Nuts And Bolts Of Managing Money • Money: Part 2 (Episode 42)
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34:36
Brent and Janis look at practical ways to manage money that can help a couple meet their joint financial goals and aspirations. View the transcript at https://www.lifeandlovenuggets.com/the-nuts-and-bolts-of-managing-money-money-part-two Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible. …
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How To Not Fight About Money In Marriage • Money: Part 1 (Episode 41)
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29:56
Brent and Janis discuss insightful perspectives on managing money in marriage that can help a couple collaborate well and eliminate financial conflict. View the transcript at https://www.lifeandlovenuggets.com/how-to-not-fight-about-money-in-marriage-money-part-one Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Y…
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Surprising Ways to Improve Your Mood • Episode 40
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27:07
We all long for joy and happiness in life. Brent and Janis explore some proactive ways where we all can improve our mood, regardless of our circumstances. They introduce some quirky and surprising strategies that current research is now uncovering. View the transcript at https://www.lifeandlovenuggets.com/surprising-ways-to-improve-your-mood Help u…
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Have you ever wanted something to the point of desperation? Are you currently desperate for something? Are you envisaging desperation in your future? Then, this is for YOU. If you are not experiencing any of these symptoms, you can still listen in to avoid desperation.
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Betrayal in Other Relationships (Love, Lies and Betrayal • Part 6) Episode 39
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23:24
In this episode Brent and Janis look at other relationships, besides marriage, where betrayal can happen. They discuss how to assess the damage and move forward toward a healthy, thriving life. View the transcript at https://www.lifeandlovenuggets.com/betrayal-in-other-relationships-love-lies-and-betrayal-part-six Help us reach more couples! Donate…
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False Intimacy: Step #4 of Recovering from Betrayal (Love, Lies, and Betrayal • Part 5) Episode 38
30:47
30:47
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30:47
Brent and Janis continue looking at full recovery from marital betrayal. They discuss the work that needs to happen in the betrayer who needs to understand and acknowledge where and how they were looking for love in the wrong places. Also, how the relationship can build strong patterns and deep emotional connection, to help insure this could never …
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Grief: Step #3 of Recovering from Betrayal (Love, Lies and Betrayal • Part 4) Episode 37
38:38
38:38
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38:38
Brent and Janis continue looking at the pathway to healing and restoration from a betrayal. They discuss some of the action steps from Stage 1 and 2 that were introduced in the last podcast and look at grief in the context of the loss of trust and safety that happen in betrayal. View the transcript at https://www.lifeandlovenuggets.com/grief-step-t…
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The First Steps of Recovery (Love, Lies and Betrayal • Part 3) Episode 36
36:25
36:25
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36:25
Brent and Janis discuss the first two critical steps for full recovery to begin to happen in the midst of the betrayal. View the transcript at https://www.lifeandlovenuggets.com/the-first-steps-of-recovery-love-lies-and-betrayal-part-three Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible…
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Prerequisites for Healing (Love, Lies and Betrayal • Part 2) Episode 35
27:55
27:55
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27:55
In this episode, Brent and Janis explore the prerequisites for healing and recovering from an affair. View the transcript at https://www.lifeandlovenuggets.com/prerequisites-for-healing-love-lies-and-betrayal-part-two Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible. The Life & Love Nugg…
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Why so many affairs? (Love, Lies and Betrayal • Part 1) Episode 34
38:08
38:08
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38:08
Brent and Janis begin a series looking at betrayal and how we can recover. Over the past decade, they have observed a surprising rise in marital affairs. They explore the reasons behind this trend and analyze the possibility of recovery. Additionally, they seek to extract lessons for all marriages. View the transcript at https://www.lifeandlovenugg…
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