พอดคาสท์ Life Gives You Lemons ชั้นนำ (2024)

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Parkinson's Disease 22:13

14d ago22:13

22:13

April is Parkinson's Disease awareness month. Palmi's YouTube channel has more details if you are looking to donate towards research efforts. Parkinson's Disease affects more that 10 million people, and that number is expected to grow in the near future.โดย Kevin & Palmi Henry

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Tom Daley - Olympic Diving Champion, 'Made With Love' creator and National Treasure 49:32

15d ago49:32

49:32

Tom Daley is the most successful British diver ever – winning 4 Olympic medals throughout the course of his career – finally winning that elusive gold in Tokyo in 2021. This is Tom’s first podcast interview since returning to diving and in it he talks about what drove him to return to the sport after a two year break. We also discuss how alongside …

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Vicky Silverthorn – Professional Organiser, Solo Adoptive mum, Author and Entrepreneur 42:56

22d ago42:56

42:56

Vicky is a Professional Organiser – helping people to de-clutter and organise their homes. She is also a solo adoptive mum, passionate about sharing her story of adoption as a single parent. In this episode we discuss how Vicky manages her work-life balance as a single mum alongside running a busy, successful business ‘You need a Vicky’. We discuss…

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Doing Disability Advocacy work 23:29

27d ago23:29

23:29

Advocacy work is hard work. The best advocacy is done building up your community. You get to se the results of your work locally. On the opposing hand we do need be involved in both national and international discussions to both spread awareness of handicapped issues and become aware of other solutions we had not considered.…

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Taylor James - Podcast host & mental health advocate 38:11

29d ago38:11

38:11

When Taylor's mum nearly died after a routine back surgery, his world came crashing down around him. He found that talking about how he felt significantly helped his mental health. So he started a podcast in his bedroom. Now, four years later and ‘The Waffle Shop Podcast’ is award winning, chart topping and truly a safe space for others to open up.…

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Lucy Gossage - 14 times Ironman champion, extreme athlete and Consultant Oncologist 46:57

1M ago46:57

46:57

Lucy is not only an Oncologist working in a busy NHS hospital, but she is also a super athlete – being a fourteen times Ironman champion. On retirement in 2018 she didn’t hang up her running shoes like most people, but instead continued racing in Ultra, Extreme events. She is also the co-found of charity / community based initiative ‘5k your way, M…

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Season 2 Episode 2 19:28

1M ago19:28

19:28

Irish Eyes are Smiling... March is Cerebral Palsy (CP) Awareness month.โดย Kevin & Palmi Henry

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Sara Davison - World leading breakup and divorce Coach, Author and Podcaster 46:24

1M ago46:24

46:24

Sara Davison is best known as ‘The Divorce Coach’. She is a multi-award winning Coach, twice best-selling author and podcast host of Heartbreak to Happiness. Sara’s interest and expertise in this area was born out of her own marriage breakdown and the trauma that that life event bought with it. In this episode we talk about how Sara managed the tra…

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Mark Ormrod MBE - former Royal Marine, triple amputee, motivational speaker and athlete 51:20

2M ago51:20

51:20

Mark Ormrod MBE is a former Royal Marine, triple amputee, motivational speaker and athlete. Whilst serving in Afghanistan in 2007 he had a devastating injury after he knelt onto an Improvised Explosive Device, which resulted in the loss of both of his legs and his right arm. Mark joins us to tell us his moving story of not only becoming the first t…

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Kevin's Spinocerebellar Ataxia SCA 42:55

2M ago42:55

42:55

Palmi interviews Kevin about his SCA and reveals things coming is Season 002 of our podcast, as well as launching her YouTube channel "Making Lemonade".โดย Kevin & Palmi Henry

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Dr Stacy Sims - world renowned Physiologist, Nutrition Scientist and Researcher 51:43

2M ago51:43

51:43

WOMEN SHOULD NOT DO INTERMITTENT FASTING; says Dr Stacy Sims - a world renowned physiologist, Nutrition scientist and applied researcher. In this episode Stacy discusses how Intermittent Fasting is NOT advisable for women, carbohydrates are NOT bad for women and that often women trying to lose body fat should consume MORE calories. As well as discu…

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Sir Trevor Phillips OBE - Broadcaster, Journalist and former politician 45:08

2M ago45:08

45:08

Sir Trevor Phillips discusses the complexities of mental health, which he feels passionate about following the tragic death of his daughter Sushila in 2021, after a long battle with anorexia. Trevor is currently the presenter of Sky New’s flagship weekend program ‘Sunday Morning’. He is a businessman and journalist winning multiple awards over the …

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JJ Chalmers - TV presenter and former Royal Marine - injured in bomb blast whilst on duty in Afghanistan 50:57

2M ago50:57

50:57

JJ Chalmers is a television presenter, former Royal Marine and Invictus Games medallist. In 2011 JJ suffered life changing injuries whilst on duty in Afghanistan. Despite the challenges he endures on a daily basis, due to his acquired disabilities, he has defied the odds and is now a successful broadcaster having presented on the Paralympic Games, …

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Sharmeen Obaid Chinoy - Double Oscar award winning film director, Journalist and Director of the new Star Wars movie 40:36

3M ago40:36

40:36

Sharmeen is a double Oscar award winning film director and journalist. She is also the the only female director to have been awarded two Academy Awards by the age of 37 and the first Pakistani to win an Oscar. Sharmeen has now been appointed as the Director of the new Star Wars film – making her the first female and person of colour to be given tha…

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Episode 7 36:05

4M ago36:05

36:05

Season 1 Finale. Going Boldly Forth. Kevin and Palmi talk about some of the adventures, and misadventures of the recent past.โดย Kevin & Palmi Henry

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Battle Cancer mini-series 3 - Teenager Rob living with inoperable brain tumour, James (Program coach) and Mel Spooner (MD of CAWS) 1:08:17

4M ago1:08:17

1:08:17

This is the 3rd and final instalment of this special Battle Cancer mini-series where for 3 episodes, you have heard from some incredible people involved in BC, including some inspirational cancer survivors who have benefited from the work that BC do. Today you are going to hear 3 different stories – first off is the incredible 19 year old Rob, who …

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Battle Cancer mini-series 2 - cancer survivor Holly with coach Sam & Pete Williams (co-founder of BC) 41:53

4M ago41:53

41:53

In this 2nd instalment of the special Battle Cancer mini-series you will hear from the amazing BC program coach Sam alongside his client Holly who he has been training on one of the BC programs following her breast cancer diagnosis. It is a real moving listen where you can hear Sam’s motivation and drive that comes from the losses his family has en…

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Battle Cancer mini -series 1 - cancer survivors Matt & Simon and BC Program Co-ordinator Abby 44:11

5M ago44:11

44:11

This is a special Battle Cancer mini-series where for the next 3 episodes, you will hear from some incredible people involved in Battle Cancer including some inspirational cancer survivors who have benefited from the work that Battle Cancer do. As a cancer survivor myself this is a topic that means a lot to me. Following my own cancer journey, exer…

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Sarah de Lagarde - double amputee, chief communications officer, author and mother 43:45

5M ago43:45

43:45

Sarah de Lagarde's life changed in September 2022 when she had an accident at a tube station where she fell through the gap and and was hit by two tube trains. This resulted in the loss of her right arm and leg. Despite this, Sarah’s mindset remains positive and her message is one of optimism and strength. She is committed to inspiring others and r…

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Episode 6 23:27

5M ago23:27

23:27

We explain a bit about deafness. No we are not being stupid, we do realize no deaf people listen to podcasts. But People in their support group may. Or perhaps someone just met a deaf friend may, so deaf people get time in our spotlight on this episode.โดย Kevin & Palmi Henry

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Oritse Williams - Musician, member of boyband JLS, Young Carers advocate and MS Trust Ambassador 52:44

5M ago52:44

52:44

Oritse Williams is a musician and the creator and founding member of JLS – one of the biggest boybands of recent times. After becoming the runners up on 2008’s X Factor, JLS went on to become a multi-platinum award winning band selling over 6 million records worldwide, winning 5 brit awards and 2 MOBO awards. Oritse is also well known for his chari…

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projection 27:02

5M ago27:02

27:02

in this episode I talked alot about my hot take on projection. I find myself very interested in talking about projecting because subconsciously we are projecting onto others, or others are projecting on to us. --- Support this podcast: https://podcasters.spotify.com/pod/show/lifegivesyoulemons/support…

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dont personalize it p/1 19:59

5M ago19:59

19:59

This one am episode is about not having to prove yourself to people and personalizing how they may feel about you. --- Support this podcast: https://podcasters.spotify.com/pod/show/lifegivesyoulemons/support

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my most honest life update 27:34

5M ago27:34

27:34

In this episode I talked about where my head and my life has been at. I think I heavily focused on my recent loss which was my grandmother. I have never dealt much with grief so I have been trying to navigate through this one step at a time :) --- Support this podcast: https://podcasters.spotify.com/pod/show/lifegivesyoulemons/support…

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Martine Wright MBE - survivor of 7/7 London terrorist bombings, Paralympian & Motivational Speaker 39:23

6M ago39:23

39:23

On 7th July 2005 Martine Wright found herself on the circle line tube travelling to Aldgate station. That morning she was late to work and so sat in a different carriage to normal – as she sat and read the paper, she was unaware she was sitting just 3 feet away from a suicide bomber. Martine was one of the worst injured survivors following the 7/7 …

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Episode 5 29:18

6M ago29:18

29:18

We discuss Cerebral Palsy with Guests Miss Alexis Johnson and Master Alan Williams.โดย Kevin & Palmi Henry

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Sam Jalloh - Pro Tennis coach, Tedx speaker, BBC Inspirations Award winner and Author 48:25

6M ago48:25

48:25

Sam Jalloh has a remarkable story - He grew up in war torn Sierra Leone, where he faced unimaginable adversities and sorrow as a young child. He survived the brutal civil war and despite what he had been through he managed to find a path forward through his love for tennis. Regardless of the fact that he learnt to play barefoot and initially with o…

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is there something wrong with me? 15:21

6M ago15:21

15:21

Hi guys welcome back to another episode! This is one of those episodes that has been drafted for so long lol, but in this episode I talked about the negative thought process one may have that turns their brain against them. Sometimes we ask ourselves if there is something wrong with us, and why do we constantly think so negatively (or atleast I do)…

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spiritual wellbeing- energy & vibrations 27:16

6M ago27:16

27:16

Hi guys welcome back to another episode :) In todays episode I talk about focusing in on ones own spiritual health, and my attempt to center and circle myself on an aspect of love and contentment for the life around me. I have struggled with the process of spirituality/religion for quite some time, and I realized that when you neglect your own spir…

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Michael Gunning - LGBTQ+ campaigner and ex international swimmer 36:54

6M ago36:54

36:54

Michael is an international swimmer having represented team GB and Jamaica in his career. Michael is not only known for his skills in the water – but he is a passionate advocate for equality, diversity and inclusion in sport. Since retiring from swimming last year he has been busy trying to change the world through his LGBTQ+ campaigning.…

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Will Perry - Team GB swimmer, Paralympian and TEDx speaker 46:50

7M ago46:50

46:50

Will is a British swimmer who represented Team GB at the Paralympic Games in Tokyo 2021. Will was born with Achondroplasia, a form of dwarfism, and following his return from Tokyo he started to speak up about the verbal abuse he often received due to his condition. He was fed up with the bullying behaviours which he is often subjected to and he put…

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Dr Sian Williams - Broadcaster, Counselling Psychologist and breast cancer thriver 51:44

7M ago51:44

51:44

As a broadcaster and counselling psychologist, Sian holds a unique perspective on trauma. Initially, as a broadcaster Sian was an eyewitness to some horrific events, which drove her to train as a trauma assessor, she then experienced significant adversity herself when she went through her own breast cancer, and she has since qualified to be a psych…

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my mental health awareness 30:04

7M ago30:04

30:04

hi guys! in todays episode I talk about my own personal struggle with mental health, and just debriefing some of my own thoughts and feeling throughout the episode in a very organized chaotic mess! I hope this episode brings some light that everyone struggles with mental health, and that it is apart of life. please focus in on your own mental and e…

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stop listening to your inner critic 16:26

7M ago16:26

16:26

Hi guys welcome back to another episode! In todays episode I talk about not listening to your inner critic, that negative voice that lingers in your head. I also talk about my struggle with my own inner critic and how I try to focus on more positivity rather than negativity. follow @indiaaamel on Instagram for more content :) --- Support this podca…

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being content in your stillness 18:29

9M ago18:29

18:29

Hi guys welcome back to another episode :) Today I talked about what its like being content in the stillness of your life. How to be comfortable with what's around you, whose around you. Trusting in the flow and motions of life! I hope you all enjoy follow @indiaamel for more content :) --- Support this podcast: https://podcasters.spotify.com/pod/s…

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10. Emma Levy – Host of When Gives You Lemons 33:20

9M ago33:20

33:20

This episode is just me telling my story. Who I am, what I have been through throughout the past few years following my breast cancer diagnosis and also what I’ve learnt from my guests since starting the podcast. I conclude the final episode of the season by answering some questions which previous guests have asked me.…

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your past doesnt define you 18:44

9M ago18:44

18:44

Hi guys welcome back to another podcast episode! In todays episode I talk about how not to let your past get to you and how not to let your old mistakes and actions define you as a person! I hope you all really enjoy this episode if you want more content follow me on insta :) @indiaamel --- Support this podcast: https://podcasters.spotify.com/pod/s…

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starve the ego 17:27

9M ago17:27

17:27

Hi guys welcome back to another episode! Today we are talking about ego, more specifically my realization of my own ego and what ego is and does. This is literally a break through episode lol! But please enjoy :) This week I will be attempting an all week upload :) --- Support this podcast: https://podcasters.spotify.com/pod/show/lifegivesyoulemons…

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9. Erin Kennedy MBE - Rowing Paralympic gold champion, World champion, European champion and Breast Cancer thriver 47:30

9M ago47:30

47:30

Erin Kennedy MBE is the Coxswain with the GB rowing team currently steering the Mix 4 of the Paralympic rowing squad. Erin is the Paralympic gold champion, two time world champion, three time European champion and world cup winner and she is the first Cox to ever hold these 4 titles at any one time. What is remarkable about this list is that Erin a…

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8. Marcus Smith - extreme athlete, motivational speaker, coach and entrepreneur 58:58

10M ago58:58

58:58

In 2018 Marcus faced a near death experience when he was hit by a truck whilst out on his bike. This traumatic experience allowed Marcus to gain a new perspective on life and 9 months following that incident, he completed an epic challenge of completing 30 marathons in 30 days. He now shares his passion for life and his positive mindset with others…

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7. Ellie Simmonds OBE – multiple Paralympic gold medallist, British swimmer and documentary maker 41:02

10M ago41:02

41:02

Ellie Simmonds OBE is a former Paralympic British swimmer. In 2008, at the young age of only 13, she won 2 gold medals at the Beijing Paralympic Games.Four years later, in her home games in London she won another 2 gold medals and set a world record time. She wasn’t finished though…because then in 2016 at the Rio Paralympic games she won another go…

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mind over matter 19:10

10M ago19:10

19:10

Hi guys welcome back to another episode! In today's episode I am talking about the power of your mind and thought process. This subject has been heavy on my heart because I feel its easy to let our dark thoughts consume us, and its easy for them too dictate our determination to do things and throw of us course. So today I wanted to just emphasis th…

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6. Katie Taylor – Founder & CEO of The Latte Lounge and menopause campaigner 28:26

11M ago28:26

28:26

*LIVE* recording from The Mind, Body, Spirit Festival, London Katie Taylor is the founder and CEO of The Latte Lounge, an online platform for women over 40, which exists to help women in midlife thrive at home and in the workplace. Katie founded The Latte lounge in 2016 after suffering for 4 years with misdiagnosed symptoms of perimenopause. Her co…

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5. Becky Downie - British Gymnast, Olympian and European champion 36:01

11M ago36:01

36:01

Becky Downie is a British Gymnast who has been instrumental in the change and development within the culture of the sport. Her story is one of sheer grit and resilience despite significant trauma, tragedy and challenges. Becky is a double Olympian, multiple World, European and Commonwealth medallist. Her long and illustrious gymnastics career has h…

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cant heal where you hurt| stop clinging on 20:13

11M ago20:13

20:13

hi guys welcome back to when life gives you lemons! In today's episode I briefly update you guys on where I am in life and where I am going - where I want to be, who I want to become and how i plan to achieve that by learning to stop clinging on. One of life's biggest lessons is you cannot heal in the places that hurt you, so stop clinging on to de…

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4. Eddy Clarkson - Leukemia survivor, Ironman and ultra athlete 40:08

11M ago40:08

40:08

As a young, fit 20 year old, Eddie was diagnosed with Acute Myeloid Leukemia and suddenly found himself questioning his own mortality. Eddie has said that by the time he was cancer free, he was mentally and physically broken. Once reaching remission, Eddy started writing a blog ‘Chemo2Cardio’ documenting his return to fitness. He has since ran mult…

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3. Eve Muirhead (OBE) - Olympic gold medallist Curler & winter sports legend 44:00

11M ago44:00

44:00

Eve is one of Great Britain’s most successful Winter Olympians, having represented the British Woman’s curling team at 4 Olympic Games. In Beijing 2022, she achieved the ultimate goal, captaining the team to Olympic gold, despite several challenges in the lead up to the games. Later that year, she was voted 3rd by the public in the BBC Sports Perso…

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2. Dr Philippa Kaye - GP, best-selling author, journalist and bowel cancer survivor. 50:37

11M ago50:37

50:37

Dr Philippa has a particular interest in children's, women's and sexual health, having written multiple books on these topics including ‘; an owners guide’, 'The ‘M’ Word – everything you need to know about the Menopause', and ‘Doctors Get Cancer Too’. This is her honest memoir where she shares her journey of being diagnosed with bowel cancer revea…

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1. Matty Lee - Olympic champion & Team GB diver 46:31

12M ago46:31

46:31

Matty is a team GB diver and Olympic champion, winning an Olympic gold medal alongside Tom Daly in the 10m Synchro in the Tokyo 2020 Olympics. In this chat, we speak about the mindset that it takes to become the best in the world and how life hasn’t always been easy for him. Since becoming Olympic champion, opportunities have opened up for Matty an…

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12. Ruth Posner BEM - Holocaust survivor, actress & dancer 56:38

1y ago56:38

56:38

Ruth has a fascinating story of survival from the holocaust. Her story is a sequence of extraordinary co-incidences and luck which saw her eventually fleeing Germany and being sent to England after the war aged 16. She arrived in England totally alone, speaking no English and with the knowledge that all of her immediate family had perished at the h…

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