Join health coach Nathalie Lennon for a weekly discussion on building balance in your every day life, brought to you by KCLR.
Anything from history to music
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The Space For Magic Podcast with Patty Lennon


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The Space For Magic Podcast with Patty Lennon
Patty Lennon
Spiritual, emotional and financial abundance for the woman who is ready to create space for magic in life and business. Host Patty Lennon, a former type A Corporate Banker turned intuitive coach and speaker, is breaking the mold for personal development podcast using a blend of common sense, brain science, and a dash of magic.
A deep dive into the music and complex psychology of John Lennon, featuring interviews with such noted authors and podcasters as David Bedford, Dan Richter, Jude Kessler, Kit O'Toole and Ken McNab, as well as ex-Quarrymen bandmates Rod Davis and Colin Hanton
The Lennon Courtney Podcast is where high culture and (un)guilty pleasures meet. Each week, Sonya Lennon and Brendan Courtney bring wit, wisdom and empathetic analysis of sometimes controversial but always thought-provoking topics. It’s an infotainment sandwich of cultural phenomena and social issues laced with pop culture. It’s the thinking woman’s guide to… Madonna’s Face, The Hidden Sociopaths in your life, Identity Theft and Stupid Fashion.
I make podcasts ._.
Welcome to Jade Lennon, where amazing things happen.
Thoughts from Miles Lennon
Apariencia del cantante, cuando murio y cancion mas conocida Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
A ten-week series presented by nutritional coach and personal trainer Nathalie Lennon on KCLR.
Hi guys! My name is Audrey Lennon and I like to talk about relatable things, mostly pertaining to the beauty industry, make up, and cosmetic brands. Feel free to follow me on my socials, Instagram: @audreylennonbeauty and @lennonlashesofficial Twitter: @audlennonbeauty and @lennonlashes
Weekly radio talk show about John Lennon & The Beatles with guest authors, musicians, and experts from The Beatles World hosted by Jude Southerland Kessler, author of The John Lennon Series, http://www.johnlennonseries.com
Got a query? Need some life advice? John Lennon (Mike Hanford) teams up with guests to answer questions sent in by you, the listener. You can find seasons 2-4, plus new weekly episodes of season 5, only on Stitcher Premium. For a free month trial, go to stitcherpremium.com/lennon and use promo code ‘LENNON’.
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Robert Ben Garant and Thomas Lennon: Meet the Filmmaker


Join writer/director duo Robert Ben Garant and Thomas Lennon ("Night at the Museum" and "Reno 911!") as they discuss their directorial debut, "Hell Baby." The horror comedy tells the story of an expectant couple forced to enlist the help of the Vatican’s elite exorcism team after they move into a haunted fixer-upper in New Orleans.
Hosted by Webby Honoree audio producer and music journalist Lennon Cihak, When Life Hands You Lennons spotlights music industry executives, musicians, and tastemakers. Throughout each episode, Lennon takes a deep dive into the guest's speciality, asking the questions that don't yet have answers. Previous guests include Cascada, Varien, Jason Grishkoff (SubmitHub), Seth Hills, DJ Swivel (Beyoncé, The Chainsmokers), Jody Friedman, ItaloBrothers, 3OH!3, and more.
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Dave Hill: History Fluffer (with Dave Hill, Jim Biederman, Chris Gersbeck & Jodi Lennon)


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Dave Hill: History Fluffer (with Dave Hill, Jim Biederman, Chris Gersbeck & Jodi Lennon)
Dave Hill
Comedian Dave Hill gives his first-person account of different periods throughout history while Jim Biederman, Chris Gersbeck and Jodi Lennon call bullsh*t on most of what he's saying. podcastingincident@gmail.com Support this podcast: https://anchor.fm/davehillhistoryfluffer/support
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Robert Ben Garant & Thom Lennon: Meet the Authors


Robert Ben Garant and Thomas Lennon have made over a billion dollars for the Hollywood studios, banked bushels of cash for themselves, and earned the love and respect of film critics everywhere (that last part is not true) with hit movies like Night at the Museum franchise and The Pacifier. In "Writing Movies for Fun and Profit: How We Made a Billion Dollars at the Box Office and You Can, Too!" they share their hard-earned insider knowledge on how to structure, pitch, write, and drink with t ...
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The Space For Magic Podcast with Patty Lennon


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Hunting for Signs from the Universe Bonus Replay EP 237
27:36
27:36
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27:36
Does hunting for signs from the universe work? That’s the topic for today’s episode. Patty shares why hunting isn’t as effective as receiving and how to shift from looking to seeing. First, she breaks down what she means by signs – what they are and how they show up. General signs – These signs show up and mean the same thing for all of us. Pennies…
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Building Balance with Nathalie Lennon


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The Wim Hof Method - John McKeown tells us what exactly it is, what does it really do & the science behind this life changing habit.
45:24
45:24
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45:24
John McKeown of Loving Oxygen has been a certified Wim Hof instructor since 2017. Wim Hof of course, being the infamous technique that combines breathing, cold water therapy & mindset work. The Wim Hof Method has been proven to reduce inflammation, boost your immune system, influence the nervous system, and much more. It's supported with many scien…
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Glass Onion: On John Lennon


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Episode 87- All We Are Saying: The 1980 Playboy Interviews (Part 1 of 2)
1:34:33
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1:34:33
John Lennon’s series of interviews for Playboy magazine in September, which also included Yoko Ono, are not only a fascinating and multi-layered study of a highly eccentric artist but also form an integral part of the official narrative of John and Yoko’s relationship in 1980 before his death and of the genesis of the songs for their joint album ‘D…
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The Lennon Courtney Podcast


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Best of The Lennon Courtney Podcast S9: Role Playing
27:57
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27:57
One of the recurring themes in all our episodes for series 9 was the idea of setting boundaries in life, love and work. In this episode, Brendan and Sonya looked at the roles we play for those around us and the importance of letting them go sometimes and prioritising yourself. Enjoy and see you soon for series 10.…
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The Space For Magic Podcast with Patty Lennon


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The One Change to Open to Spirit Bonus Replay
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25:02
Patty is explaining the one change that must happen if you want to become fluent in spirit communication. That includes accessing your spirit guides, loved ones and others when you need them. This change will also help you understand the guidance you receive and trust the messages that come through. You don’t have to have special gifts or see vison…
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Building Balance with Nathalie Lennon


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Nutrition Special - Jenny & Linda from Beoga Nutrition discuss the most important components to include in our diets as we dive into fibre, fats, gut health, sugar, processed foods & more.
43:13
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43:13
Two extremely knowledgeable nutritional therapists Linda Murray & Jenny White that have a passion for helping people transform their lives through diet join Nathalie today. Whether its helping someone to achieve optimal health, manage a chronic disease, improve hormone balance, even boost their mental health – The ladies of Beoga Nutrition, based i…
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The Space For Magic Podcast with Patty Lennon


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Four Steps to Connect to Your Spirit Team Bonus Replay EP 235
28:17
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28:17
Patty is sharing on this episode how to connect to your spirit guides, angels, and your loved ones. This process, the actual how-to, is one of the questions she is asked most often, followed up by: how do I know if the communication is right? First, some definitions for terms that Patty is using today. Spirit guides have incarnated. They have been …
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Building Balance with Nathalie Lennon


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Supplements Special - Tomas Keogh from Tomas Keogh Pharmacy joins us to dive into the world of supplements, specifically multivitamins, vitamin D, iron, fish oils, magnesium & much more.
39:57
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39:57
Tomas Keogh of Tomas Keogh Pharmacy located in Kilkenny in New Park Shopping Centre joins us today. Tomas is an expert when it comes to all thing wellness & supplements. He has just wrapped up a really informative supplement series on their Instagram which received great interest & has many singing his praises for his help and knowledge when it com…
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The Space For Magic Podcast with Patty Lennon


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Inner Truth Rarely Comes in a Straight Line Bonus Replay EP 234
25:06
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25:06
Patty shares how she’s been called to her inner home. It’s showing up in a few different ways. For her, it’s a mix of missing in person connections and a strong aversion to the virtual experiences. We are being guided to learn and re-learn what we came here to do. Rarely is growth a straight line. There will always be times when we experience flow …
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Building Balance with Nathalie Lennon


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The Great Outdoors - Matthew McConnell from Outsider.ie & Nathalie talk all things outdoors, the benefits, study findings, hiking advice, local routes & much more.
42:03
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42:03
Matthew McConnell is editor and writer for the incredible Outsider.ie & an outdoor enthusiast himself. He joins us today to talk all about the Great Outdoors. We discuss the benefits for the mind & body, share some startling study findings, talk about hiking, share local routes & much more. An episode that will leave you motivated to start making m…
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The Lennon Courtney Podcast


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Best of The Lennon Courtney Podcast S9: Long Term Relationships
27:18
27:18
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27:18
Last year, Sonya and Brendan celebrated 15 years of friendship and 10 years of the Lennon Courtney label. So in this episode they asked, just what is the secret to sustaining a long term relationship? Plus Sonya shares her trick to never missing an anniversary date.
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The Space For Magic Podcast with Patty Lennon


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Standing in the Shadow Side Spiritually Speaking Bonus Replay EP 233
21:00
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21:00
What do you need to do right now to feel safe? If you are struggling to make a decision, this question is a good place to start. Patty explains that this advice has come through for multiple people. She also shares why this advice may be showing up to more often. Are you always the grown up? If you feel that you’re always the one to make the hard d…
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Building Balance with Nathalie Lennon


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Hormone Health - Aisling Fox of AOKNutrition discusses female & male hormones, the signs of an imbalance, fertility, the menstrual cycle, PMS, gut health & much more.
43:26
43:26
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43:26
Aisling Fox is a hormone & fertility specialist, she is a naturopath, nutritional therapist, herbal medicine practitioner, owner of the extremely successful AOK Nutrition which she established 7 years ago now, host of the popular “Spilling The Tea” podcast & she is extremely passionate about educating & empowering us on our health & hormones. Here …
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The Lennon Courtney Podcast


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Best of The Lennon Courtney Podcast S9: Spinning Plates
31:10
31:10
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31:10
In this episode from series 9, we talked about our busy lives and how many of us feel stretched beyond capacity. So how do we continue to keep all our various life plates spinning and stay well at the same time? Enter stage left, Sonya and Brendan to discuss and dissect the issue with wisdom, wit and warmth.…
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The Space For Magic Podcast with Patty Lennon


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Unspoken Contracts Bonus Replay EP 232
21:24
21:24
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21:24
How do we become co-creators with the universe? Our journey is varied and filled with opportunity. Often, we feel capable of the doing part of things and with Patty’s help, we are also becoming better at receiving as well. What do you do when you’ve created an unspoken (or often unconscious) contract and it stops working? What do you do when you’re…
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Building Balance with Nathalie Lennon


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Running - Eoin Everard discusses all things running, where to start, injury prevention, performance improvement, training advice & much more.
39:36
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39:36
Eoin Everard discusses all things running, where to start, injury prevention, performance improvement, training advice & much more. Eoin is extremely knowledgeable in the area of running, also a chartered physiotherapist, Certified Athletic Therapist & an athlete himself. He has a PhD in biomechanics and movement from the University of Limerick, he…
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The Lennon Courtney Podcast


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Best of The Lennon Courtney Podcast S9: The Supernatural
25:50
25:50
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25:50
We are working our Lennon Courtney socks off getting series 10 of The Lennon Courtney Podcast ready but in the meantime, here's a favourite episode from season 9 - the Thinking Woman’s Guide to the Supernatural. In this episode, we both shared childhood ghostly experiences and Dr. Sonya explains where our obsession with the occult comes from. Once …
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The Space For Magic Podcast with Patty Lennon


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Parenting with the 100% Rule Bonus Replay Ep 231
22:18
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22:18
Today’s podcast is about parenting. Patty is sharing her philosophy specifically as it relates to the 100% rule. As a mom, knowing when she’s done her 100% and surrendering the rest is something she continues to work on. If you are a mom (or dad) you already understand that you can’t parent all kids the same way. Different kids need different guida…
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Building Balance with Nathalie Lennon


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Strength Training - Paul Norton & Nathalie discussing resistance training, finding your why to exercise, confidence & tips on where to start.
42:20
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42:20
In this episode we are joined by Paul Norton from Carlow, an expert in strength training & particularly female fat loss/confidence building. Paul has over 23 thousand followers on Instagram & runs a very successful online coaching programme. Here we talk about what strength training is, why everyone at all ages should do it, the common obstacles we…
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The Lennon Courtney Podcast


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Best of The Lennon Courtney Podcast S9: PDAs
27:29
27:29
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27:29
We loved some of the conversations from last season and thought we'd revisit a few while you're waiting for series 10.In this episode we talked about P.D.As - public displays of affection. During this chat, Brendan shared what he’s like when he falls in love and we also asked, are we living in an age of performative affection? We have to say - it w…
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The Space For Magic Podcast with Patty Lennon


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The Magic Formula Bonus Replay EP 230
22:42
22:42
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22:42
Today’s episode comes from feedback and questions from listeners and people in the Space for Magic Facebook group. This concept is something that Patty has used herself. She’s sharing the “Magic Formula”, how it’s worked for her and how it can work for you as well. Here’s what you need to know: you/we are not doing this alone. Learn more about your…
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Building Balance with Nathalie Lennon


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Sleep - Tom Coleman joins us to talk all about the different areas of sleep, sleep stages, sleep tips & more.
45:30
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45:30
In our 1st episode Ireland's top sleep coach Tom Coleman joins us to discuss every area of sleep including sleep stages, sleep tips, night waking, circadian rhythm, shift workers & sleep, dreams, sleep hygiene, optimal sleep times, naps & so much more. A really insightful episode to educate you on the importance of sleep for your wellbeing & to hel…
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The Lennon Courtney Podcast


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Best of The Lennon Courtney Podcast S9: Stalking
20:01
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20:01
We are working on series 10 of the Lennon Courtney podcast right now but while you’re waiting, why not take a listen to one of our favourite conversations from series 9. In The Thinking Woman’s Guide to Stalking we talked about the sliding scale of stalking particularly online. The same technology that is meant to make our lives easier, can now als…
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The Space For Magic Podcast with Patty Lennon


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Where Law of Attraction Goes Wrong Bonus Replay EP 229
29:44
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29:44
In my book, Make Space for Magic I talk about the law of attraction and how it can be somewhat toxic. There have been horrible events recently and in the Magic Lounge we’ve had comments and questions about people “attracting” violence or harmful situations. Is that really a thing? Additionally, the next thought process is: if they attracted their s…
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The Space For Magic Podcast with Patty Lennon


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The Power of Belief Bonus Replay EP 228
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39:02
Today, Patty talks with one of her good friends, Miriam Schulman. She is an artist and the founder of The Inspiration Place, where she helps other artists learn how to profit from their passion or become better artists. Through online classes, business coaching programs, and a top-ranked podcast, she has helped thousands of artists around the world…
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Glass Onion: On John Lennon


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Bonus Episode #13- John Lennon Compilation Albums (Antony on 'When They Was Fab' podcast)
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1:40:41
Compilation albums come in many shapes and sizes and some can be justified while others rely on good marketing and glossy packaging to persuade consumers to part with their hard-earned money for the same material. This is an appearance by your humble host on the ‘When they Was Fab’ podcast back in December 2020 discussing the mind-boggling number o…
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The Lennon Courtney Podcast


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Best of The Lennon Courtney Podcast S9: Judgement
30:27
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30:27
This throwback episode from season 9 was inspired by an experience Sonya's daughter Evie last year when she experienced shaming and judgement for something she had no control over. Season 10 is on the way with a whole new look and feel so stay tuned for more LC Podcast goodness.Enjoy!
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The Space For Magic Podcast with Patty Lennon


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How to Strengthen Your Intuition with Whitney McNeill Bonus Replay EP 227
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38:13
Patty is talking with Whitney McNeill, a certified medium. She shares her expertise and her approach to everything from abundance to love and our purpose. Find out how Whitney learned about using her intuition and spiritual guides. It wasn’t always this way. In fact, Whitney went through a period in her life where she blocked all of these things. S…
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The Lennon Courtney Podcast


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Best of The Lennon Courtney Podcast S9: Comparison
27:55
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We're primping and blow drying S10 ahead of its release in the next while but in the meantime enjoy one of our favourite episodes from S9 - The Thinking Woman's Guide to Comparison. We ask why we compare ourselves to other and why can't we just be content with what we have. Listen to find out more!
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The Space For Magic Podcast with Patty Lennon


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Trust Your Inner Gifts Bonus Replay EP 226
31:48
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31:48
Today Patty is talking about your inner gifts. We all have them. Some of us are already open to them, some of us are still on the journey to understanding them. That’s perfect. Wherever you are is part of your own path. There’s no right or wrong. It’s important to know you are in the exact right place. Learn more about your ad choices. Visit megaph…
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The Lennon Courtney Podcast


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Best of The Lennon Courtney Podcast S9: Boundaries
24:47
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24:47
Series 10 of the podcast is being assembled at the moment and we’re bringing a whole new look and point of view next season. In the meantime, you can listen back to this past episode from series 9. The idea of boundaries in all areas of work and life came up a lot in 2022 and The Thinking Woman’s Guide to Boundaries summed it all up. Listen free on…
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The Space For Magic Podcast with Patty Lennon


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Different Types of Intuitive Gifts Bonus Replay EP 225
26:33
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26:33
Did you know that everyone is born with intuitive gifts? It’s true. Today’s episode is all about understanding the types of gifts that exist. It will help you recognize your own! Patty shares what the gifts are, and how you can learn to tap into them in your life. If you are one of those people who isn’t aware of your gifts or think you don’t have …
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The Space For Magic Podcast with Patty Lennon


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Soul Survival Guide to January Bonus Replay EP 224
26:25
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26:25
Even when things are going well, we need time to rest. Especially after these past 2 years. This is the time we meant to hibernate. That might be why jumping into new things and embracing fresh starts might not be resonating with you. Patty is talking through about how to manage January in the way that best fits you. If “new year, new you” makes yo…
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The Space For Magic Podcast with Patty Lennon


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Doing a Cleanse to Release Resistance Bonus Replay EP 223
24:36
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24:36
Have you ever felt like you were resisting things that you know you want? In 2020 when lots of other forms of comfort were not available to us, many people turned to food. Patty shares why she decided to pursue the cleanse and the difference from past cleanses. Many of us go into the new year with the anticipation of change or a new beginning in a …
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The Lennon Courtney Podcast


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The Thinking Woman's Guide to...Role Playing
27:22
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27:22
Alas, we have come to the final episode of series 9. To send off into the end of year sunset we’re talking all about who we are to ourselves and the roles we play for others.See you in 2023!
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The Space For Magic Podcast with Patty Lennon


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The Magic and Hope Coming with the Winter Solstice Bonus Replay EP 222
40:10
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40:10
Deana Paqua is back on the podcast! After her last interview Patty received lots of questions so she invited her back to explain. The December 21 Solstice is being mentioned as a very special (magical) time. What does that really mean? Deana explains it as it applies to mankind in general. What’s coming is a time of change. She outlines the big pic…
In this minisode we talk more about comparing ourselves to others, Grindr and the concept of fashion poverty.
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Glass Onion: On John Lennon


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Episode 86- Two of Us: The Ballad of Lennon & McCartney
2:10:01
2:10:01
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2:10:01
John Lennon and Paul McCartney are inextricably linked, and what more is there to say at this point? Well, I give it a shot in a podcast of 3 sections, looking at common Lennon/McCartney tropes and assumptions, giving a guitar & vocal lesson on the song 'Two Of Us' and then walking you through the highly entertaining 2000 TV film 'Two Of Us', direc…
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The Lennon Courtney Podcast


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The Thinking Woman's Guide to Comparison
26:23
26:23
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26:23
One of our favourite lines at Lennon Courtney HQ is 'comparison is the thief of joy'. But why do we compare ourselves to others? And why can't we just be content with what we have? Listen to find out more.
In this short and sweet episode, Patty talks about hibernation. With the Winter Solstice approaching the Northern Hemisphere, the season of hibernation is also approaching. Hibernation could mean different things to different people, and it isn’t necessarily winter that always calls it forward. It could be brought after a period of big energy, or t…
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The Lennon Courtney Podcast


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BONUS: Lynda Barry, Career Consultant
13:50
13:50
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13:50
In the main episode we talked all about getting everything done and spinning endless plates. So for our bonus this week, we decided to chat to 10+ years, career consultant expert, Lynda Barry of Lynda Barry Career Consulting to get her insight into balancing work and life - (but we all know balance is a myth, right?). We loved our conversation with…
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The Lennon Courtney Podcast


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The Thinking Woman's Guide to...Spinning Plates
31:18
31:18
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31:18
Our lives are as busy as ever and many of us feel stretched beyond capacity. So how do we continue to keep all our various life plates spinning and stay well? As always, Sonya and Brendan discuss and dissect the issue with wisdom, wit and warmth.
Today, Patty talks with one of her good friends, Miriam Schulman. Miriam is an artist and the founder of The Inspiration Place, where she helps other artists learn how to profit from their passion or become better artists. Through online classes, business coaching programs, and a top-ranked podcast, she has helped thousands of artists around the wo…
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The Lennon Courtney Podcast


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BONUS: Relationship Red Flags
14:44
14:44
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14:44
In this bonus episode we were joined by Mary Hayes, project lead with Women's Aid's Too Into You campaign. She talked to Sonya and Brendan about relationship red flags and online safety. If you have been affected by anything in this episode you can call the Women’s Aid 24hr National freephone helpline on 1800 341 900 or chat online at toointoyou.ie…
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The Lennon Courtney Podcast


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The Thinking Woman's Guide to...Stalking
29:59
29:59
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29:59
This week, we’re talking about the sliding scale of stalking particularly online. We’ve all googled someone we’ve just met but online stalking is a far more serious matter. The same technology that is meant to make our lives easier, can now also be used against us and potentially put us in harm's way. In this episode, we’ll look at ways to keep us …
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The Space For Magic Podcast with Patty Lennon


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The Impact of Technology on Our Search for Meaning and Purpose EP 219
29:14
29:14
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29:14
Have you ever felt like you can't keep up with the constant flow of information and stimulation in the world? If so, you're not alone. In this fast-paced, constantly connected world, it's easy to get overwhelmed and even burn out. But what if there was a way to find calm during the chaos? What if there was a way to find meaning and purpose in a wor…
In this bonus minisode, Sonya tests just how suggestible Brendan is...
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The Lennon Courtney Podcast


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The Thinking Woman's Guide to...the Supernatural
25:30
25:30
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25:30
Don’t be scared! But in this week’s episode we’re talking all about the supernatural. Brendan and Sonya share childhood ghostly experiences and Sonya explains where our obsession with the occult comes from.
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The Space For Magic Podcast with Patty Lennon


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Listening to Our Inner Voice with Katie Fink EP 218
37:31
37:31
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37:31
In this episode, Patty talks with Katie, the Founder & CEO of the recently launched MindBodySoulMarket.com, an online marketplace with products, classes, and services from exceptional vendors to empower the collective on their wellness & spiritual journeys. As a retail tech expert with 2 decades of experience at a Fortune 100 retailer, she has lear…
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Glass Onion: On John Lennon


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Episode 85- Describing John Lennon with Luke Thompson (Part 2 of 2)
1:22:47
1:22:47
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1:22:47
The completion of Luke and Antony's discussion of John Lennon, originally recorded for ‘Luke’s English Podcast’ last year. We complete our description of John using adjectives of personality, and then discuss his lyrics, including his lyrical progression, and offer numerous examples courtesy of Antony’s voice and guitar and Luke’s deep knowledge of…