Peri Kinder hosts Life and Laughter, where she talks about how choices move us toward love or to fear. Learn how to create love and connection - and laughter.
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"Happiness is not a destination, it's a means of travel." This podcast is an open discussion with Life Coach Glenn Ambrose, of Life Enhancement Services of Rhode Island. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way. You can learn more about Glenn at: www.life-enhancement-services.com
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2 dads share their stories, successes and screw-ups of navigating life while raising daughters. Join us on this wild journey.
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Do you want practical, common sense solutions to help you deal with questions, dilemmas and problems about relationships, parenting issues, and life in general? Love, Life & Laughter offers listeners real life not mumble jumble advice on how to live a life full of love and laughter.
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Welcome to Better Days! Our goal is to uplift you, encourage you and provide you with knowledge and insight through our life, lessons, experiences and laughter. Join us as we walk this path of life and share what we've learned along the way,
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I love words. I am a wordsmith. I love crafting phrases. Those words, phrases, and thoughts often find themselves into a blog or on a social media post. I was in radio for almost five years and I truly loved every wordy moment, I might as well continue my love affair with words on air, "Welcome to my thoughts!"
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Life can feel pretty hard the doctor knows that you don't have to do it on your own! Join me for some rants, raves, and laughs as we live life together. I am a sarcastic apologist of the Christian Faith, a adoptive dad, veteran, and teacher. Support this podcast: https://podcasters.spotify.com/pod/show/scott-hollis3/support
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335 - Success Through Alignment
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We must align to whatever we want energetically. Whatever stays in alignment with it's matching energy flourishes. If a flower needs sun and it stays in alignment with the sun, it will flourish. If we stay in alignment with what we want energetically we will flourish as well. ———————————————————— You can join the conversation Live every Monday at 6…
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EP 117 - Rebekah Anderson: Offering a helping hand
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Food banks are serving more families than ever. Rebekah Anderson is the executive director at the Bountiful Food Pantry bringing warmth, humor and light to the nonprofit. She talks about female leadership, the importance of community and... the accordion? Please rate, review, share and follow! LY
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334 - Functioning From Peace
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Functioning from fast-paced, manic energy is becoming less and less effective. It's not as effective as people think, it's causes stress, poor results and is simply no way to live. In this episode I discuss what to do differently, why it's effective and why it's such a big deal right now in human history.———————————————————— You can join the conver…
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There are times in life that we notice patterns or behaviors that prevent us from moving forward. It can feel extremely difficult to get to where we want to go if we are sabotaging our own progress. In this episode we gain clarity on the dynamics of self-sabotage and dive into the solutions.———————————————————— You can join the conversation Live ev…
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I often say if we want happiness in our lives, we have to put energy towards it. In this episode I put out a challenge to those wanting more happiness in their lives. The system is set up so that we can easily bring more happiness into our lives with minimal effort or time. This challenge can take 20 minutes or less to implement into your daily lif…
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EP 116 - Living with an open heart
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It's easy to close off our hearts and become numb to the world around us. Learning to live with an open heart makes us vulnerable but also increases our capacity to love. Please share, review, rate and follow! LY
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331 - Authentic & Egoic Manifesting
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What are the different ways of manifesting and how do they work? In this episode I dive into different ways of manifesting and what way is healthy and what way causes more work. Manifesting from our authentic heartfelt desires is a beautiful and fulfilling process. Manifesting from our egoic wants might also give us the original accomplishment that…
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EP 115 - Listening to your inner voice
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You can call it intuition or channeling or inspiration or messages from the Universe, but we all have the ability to get guidance from a higher power. In this episode, I talk about a few ways you can hone your intuition and trust your voice. Please rate, review, share and follow! LY
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Are you having trouble letting go, getting past things? Do past events trigger you after you thought you worked through them? In this episode I dive into the dynamics of resentments. I'll explain how they are formed energetically and what we need to do to release them in detail.———————————————————— You can join the conversation Live every Monday at…
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329 - Societal Issue Causes
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In this podcast I talk about societal issues such as bullying, lying, corruption, debt, power and money. Why are these things rampant in our society? Why do we see these things on a global scale? In our governments and large businesses? Where do they stem from and how do we change them? All this and more in this episode.———————————————————— You can…
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EP 114 - Develop a beginner's mind
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Can you start something new without thinking you already know it all? It's tough for me. I'm trying to embrace beginner's mind as I tackle new skills. We'll see how it goes. Also, I say it's May in the podcast, because I'm obviously delusional, but it's March. Please rate, share, review or follow!
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328 - Life Lessons with Bruce from Survivor
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In this special episode I welcome my friend Bruce Perreault from the show Survivor to discuss his life lessons learned during his time in Fiji. When we are in extreme situations, it heightens our ability to learn what we need to learn and see what we need to see if we're open to it. Bruce's Survivor experience was no exception. He was open and lear…
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327 - Love Me When I'm Wrong
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In society we experience positive feedback when we're right but very rarely when we're wrong. We need to lean into unconditional love for ourselves and others in order to move forward in a healthy way.
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After a social media question of what to discuss, I saw an overwhelming pattern of people wanting to know different versions of how to stay peaceful during turbulent times. So here we go....
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EP 113 - Dealing with change
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Everything changes. The question is, how do you deal with it? In this episode, I talk about change and give some tips to help us adjust to the constant evolution of life around us. Please rate, review, share and/or follow! LY
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In this episode I discuss the energy, intention and approach to enjoyable dating. I also touch on some differences in the dating culture of the Dominican Republic verses more developed countries such as the U.S.
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EP 112 - A cure for loneliness
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Although technology connects us in new ways, it isn't the same as being around other people. As we live virtual lives, we disconnect from the powerful energy of human contact. I talked with Roger Tuttle about how we've become so disconnected and what we can do about it. Thanks for listening! Please rate, review, share and follow.…
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324 - Why Are People Unhappy?
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In this episode I discuss why dopamine and serotonin isn't being released in people. I also discuss on the quality of life in normal society and alternative societies and try to spark ideas to enhance our lives.
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EP 111 - When it feels like you've hit a dead end
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Ever feel like you're going in circles - or that you've come to the end of the road? Ever feel like giving up? In this episode, I talk about my experience with all those feelings and how I got through it. Please rate, review, share and follow. Thanks for listening!
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323 - Knowing What's Right For You
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In this episode I discuss the dynamic of decision making. How can you create the life you want if you're poor at making the decisions that determine your circumstances? I discuss a simple technique that you can apply to any scenario.———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my n…
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We've heard a lot about setting boundaries in our self-work. It's important that this practice is balanced with learning to work through things in healthy ways. Cutting people out of our lives is not always the answer. Sometimes it's about learning to coexist. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebo…
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EP 110 - Eating disorders on the rise
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Dr. Benita Quakenbush founded Avalon Hills Eating Disorder Treatment Center in 2003. She's treated hundreds of people over the years but said she's seeing girls as young as 10 years old struggling with disordered eating. I talk with Benita and therapist Kim England about their treatment program and how to help a loved one struggling with disordered…
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It's time to let go of the judgements, the labels and the preoccupation with words, even in the spiritual community. I go into detail about why this is important and how this will minimize controversy moving forward. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to …
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EP 109 - The ritual of hibernation
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Bears do it, bees do it - even trees do it: hibernate! What can we learn from the ritual of hibernation as part of the sacred retreat of wintering? Listen in and you'll find out! Please rate, review, like, share and follow. :)
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In this special episode, I'm honoring my friend Jesus who recently passed. I discuss the essence of who were are, what's important and the dynamics of death. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experien…
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EP 108 - Jen Banks: Surviving Parenthood
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Jen Banks is the host of the "A is for Adversity" podcast where she helps women nurture the part of themselves that may have become dormant in motherhood. Banks wants to build better communities that support women in their dreams, goals and desires - outside of being a mother. Please show this podcast some love with a share, rate, review and follow…
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319 - Radical Responsibility In Relationships
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Radical responsibility is a foundational piece of inner-work. It plays a huge role in finding the peace, happiness and empowerment we all seek. It also plays a huge role in relationships. If we want to be in a healthy relationship, we have to stop looking outward at others and turn inward. As we do the inner-work, we begin to be attracted to health…
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EP 107 - Wintering: Sacred Retreat
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Winter is my fourth favorite season. I dread its coming every single year. This year, I'm trying to cultivate a mindset of sacred retreat and restoration so I can endure these cold, dark months with the intention of peace. We'll see. Please rate, share, review and follow!! LY
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318 - What's 2024's Purpose?
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What can we lean into during 2024? It's important to understand where we're going and where we are in that journey to take advantage of the opportunities that are present at a particular time. I dive into where we are and why in this episode. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Chec…
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In this episode, I discuss all aspects of Masculine and Feminine energies with the focus on toxic masculinity. We dive into the difference between positive and negative masculine energies as well as positive and negative feminine energies to better understand what these things are, what we want to keep, what we want to get rid of and what a healthy…
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Ep. 8 - Merry Holidays and Traditions
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Sundeep and Patrick discuss their holiday plans and traditions, highlighting the importance of family time and creating memorable experiences for their children. They share stories of memorable childhood gifts, humanize Santa, and anticipate a busy but exciting holiday season. Patrick reflects on the significance of Christmas in his family, while S…
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EP 106 - Celeste Edmunds: Garbage Bag Girl
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Celeste Edmunds is the executive director of The Christmas Box House, an organization that defends children who are abused, neglected, trafficked, or facing homelessness. Celeste's background prepared her for this position. In her new book, Garbage Bag Girl, Celeste talks about her own experience in the foster care system and how she had to move th…
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316 - Community Connections
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In this episode I discuss the dynamics of large communities and the striving for independence. How does this affect our connections with one another? Is this something that needs to be addressed now? Lets start the conversation and explore. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check …
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315 - Successful Social Change
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In this episode I discuss how large social change happens successfully. We can learn from history and understand it so that we can do our part in the right ways with the right energy. It's time to slow down, learn how things work and apply ourselves in ways that are in alignment with ourselves personally. But 1st we have to understand what we're lo…
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Ep. 7 - Music From the 90’s and Today
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Delve into the beats shaping our lives on "Moments of Brilliance" Ep. 7 - "Music From the 90s and Today." From Elvis to Eminem, explore our musical evolution and introduce diverse melodies to our daughters. Catch our take on Usher's Super Bowl performance. It's a musical time capsule, resonating tunes that shaped us. Tune in for a blend of reminisc…
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EP 105 - Avoid Holiday Burnout
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If you're like me, you tend to want to do all the things during the holidays - and then you end up exhausted, grumpy and miserable. Don't do it! Make the holidays fun again. Remember, it's a season of joy and love, not anger and resentment. Please share, follow, rate and review to get these podcasts to a broader audience!…
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Ep. 6 - Cartoons from the 80’s and 90’s
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Step into a nostalgic journey with 'Moments of Brilliance?' as two dads explore beloved 80s and 90s cartoons. From TMNT to Pinky and the Brain, join us for laughter-filled reflections on childhood favorites. Dive into animated memories, sharing anecdotes that bridge parenting and the golden era of cartoons. Subscribe for heartwarming conversations …
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EP 104 - Tom turns the tables
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To celebrate more than 100 episodes, my husband Tom interviews ME on this episode. Luckily, Roger (my producer) is nearby to officiate. Please share, rate, review, and follow to help get this podcast into more ears!!
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314 - Nature + Technology+ Future
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We've come a long way with technology and fortunately there are many people who have used it to enhance sustainable ways of living. We are at a unique point in human history where nature and technology meet and provide wonderful opportunities in business, ways of living and general sustainability moving forward. I share some documentary ideas and g…
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EP 103 - Appreciation vs. Gratitude
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There's a subtle difference between appreciation and gratitude. What is it? You'll have to listen to find out! Thanks for listening, sharing, following, reviewing, and rating my podcast. Have a wonderful Thanksgiving.
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313 - What's Determining Your Happiness?
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Are you unconsciously driven by your preferences? Is consistent judging of what you cannot control robbing you of your happiness? Most people assume not, but today I explain how it might be happening and having a dramatic impact on your happiness without you knowing it. ———————————————————— You can join the conversation Live every Monday at 6 pm ET…
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In this episode I begin with some basic dynamics of co-parenting and lean into the more intense difficult scenarios as the podcast goes on. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on A…
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EP 102 - Create a sacred place
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Do you have a place or a space you can go to when you need to step away from life for a moment? We need to create these sacred spaces to honor the solitude and rest and connection with ourselves that we need to be good humans. If you don't have one, listen up, and maybe create a space of your own. Please rate, review, share and follow!…
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Ep. 5 - The Truth Behind Colors, Gender, and Stereotypes!
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In this eye-opening episode, dive deep into the world of colors, gender perceptions, and stereotypes, all through the lens of our amazing daughters. Discover how societal norms impact their lives and challenge the status quo. Prepare to be enlightened, entertained, and empowered! Don't miss this groundbreaking conversation. #ColorRevolution #Gender…
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EP 101 - It's not your job to fix it
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Are you the type of person who needs to jump in and fix everything? I'm definitely a fixer and I've been (slowly) learning how to back off when something isn't my problem to solve. It's difficult and it takes a lot of awareness. But it's the healthiest thing to do.
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311 - Liberation From Procrastination
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In this episode I look into procrastination in small ways as well as life-long ways. It's important to understand the dynamics of why we procrastinate and the unconscious implications so that we can liberate ourselves from it and live the life we choose to. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook …
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310 - What Is A Spiritual Life?
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Is a spiritual life when you're in a constant state of bliss? Is it linear, so some people are more spiritual than others depending on the work they've done? If someone talks spiritual and acts like their spiritual, does that mean they're spiritual? What do identities have to do with spirituality? All this and more on this episode of Life, Lessons,…
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Episode #4: Processing Grief
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The journey of grief - brief bullet points for processing griefโดย Donna Williams
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Ep. 4 - Redefining Sleeping Arrangements for a Happier and Healthier Relationship
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Join hosts Patrick and Sundeep as they share their own experiences with sleeping arrangements and explore the various opinions surrounding this hot topic. Discover how their sleeping habits evolved over the years and the impact it had on their sleep quality and overall happiness.โดย Patrick and Sundeep
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I hear many people talk about getting hurt emotionally, spiritually, financially, etc. while attempting to live a open-hearted life. In this episode I go into the causes and solutions for these scenarios.———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spi…
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