Strategies for living a life without limits!
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Join Vision for Equality as we chat with individuals with disabilities and their families as they navigate the system and live a Life without Limits.
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Living Your Life Without Limits is an organization that provides Life Coaching Services to motivate people to achieve their goal and make their personal life better.
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Shannon Jackson, The Peoples Nurse, is the host of Living Your Life without Limits weekly podcast, focused on providing actionable and practical resources through ongoing conversation that will help the audience achieve their vision. And it starts with reclaiming their voice and going after their goals.
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Exploring the evolution of fitness and separate fact from fiction in the realm of functional training. Hear from skilled professionals with varying backgrounds and expertise to learn how to get the most out of your training. Unlock the "secrets" to better performance as we unpack the small changes to your workout that are force multipliers. We will also dive outside the studio and dig into opportunities to actually use your fitness and create a life of adventure. Recorded at the Performance ...
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The aim of This Life Without Limits is to give you the tools you need to cultivate a lasting and durable sense of holistic well-being in your life. It is my intention to discuss all manner of ways we can bring substantive change to our lives in order to render them more powerful, productive, enjoyable, fulfilling and in alignment with our innermost values and principles. My mission is to catalyze powerful transformation in your life through the aspects of spirituality, mental and emotional h ...
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My Experience With Lifesharing: Tracy
10:54
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Join Tracy and Rebecca for a conversation about Lifesharing. Tracy is a Lifesharing Participant and Rebecca is a Lifesharing Coordinator with Cares Lifesharing means living with and sharing life experiences with supportive persons who form a caring household. Lifesharing is recognized as both a close personal relationship and a place to live. Lifes…
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Wendy Davis, Director of Marketing and Outreach for Pennsylvania Assistive Technology Foundation (PATF), joins us to discuss the life-changing funding PATF helps Pennsylvanians receive. Pennsylvania Assistive Technology Foundation (PATF) is a statewide, non-profit organization that helps individuals with disabilities and older Pennsylvanians acquir…
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Finding Wellness That Works for You
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15:09
Wellness can mean something different to everyone. What's important, is finding what works for you! PA Family Network advisors, June Morris, Chris Gaus, and Ernie Roundtree, join us to discuss what activities and habits they do for wellness. Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental healt…
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Using A Supports Broker: A Caregiver's Perspective
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Terri Spry joins us to discuss her role as a Caregiver and her experience using a Supports Broker. A Supports Broker is paid to perform a variety of duties to support a person in self-directing services and supports. They can offer assistance with employer-related functions, enhancing natural supports, and service and supports continuity and mainte…
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Understanding Medical Trauma and Its Impact
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25:27
Join us for an honest conversation about the impacts of Medical Trauma. As caregivers and individuals, it's a challenge many of us will inevitably encounter. Chou Hallegra and Diana Smaglik, both Program Managers at Vision for Equality, offer invaluable insights shaped by their personal experiences. With professional experience and family members w…
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How I use Assistive Technology Everyday: Sara Nye
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10:12
PA Family Network Advisor Sara Nye joins us to chat about the assistive technology (AT) she uses every day. Just like all of us, Sara relies on technology to stay connected with friends, excel at work, and keep herself safe.
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An emergency can happen at any time, and being prepared is important. This is even more true for those who use devices that may need charged, or have medications that need to be taken daily. Join PA Family Network Advisor, Rachel Frometa, as we discuss the importance of preparing for emergencies and how to get started. For More Information: https:/…
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A Brief History of Assistive Technology
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Assistive Technology(AT) is ever-evolving- but how did it get it's start? Join Pierce Meire and Paul Smaglick as they chat about the history of AT. Pierce studied technology in school and is a PA Family Network Advisor. Paul is the dad of a man who receives services through the ODP System and uses assistive technology daily. He is also an IT profes…
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Join us to hear Ernest Roundtree, a PA Family Network Advisor and certified reflexologist, discuss his journey to independent living and the daily choices that help him live a life he loves. Ernie is also actively involved in his community and the Special Olympics.
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PA Family Network Advisors, Joan Nery and Gabe Smaglik, join us to chat about Lifesharing and the potential benefits! Lifesharing supports individuals with intellectual disabilities to live with qualified adults who provide support in their home. It means living with and sharing life experiences with supportive persons who form a caring household.…
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Going to the Emergency Room can be scary for anyone. For those with an intellectual disability/autism, it can be even more daunting. Rachel Chitswara, a physician's assistant in Wilkes-Barre, joins us to discuss the importance of being prepared for a medical visit.โดย PA Family Network
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PTSD Journeys: From Stigma to Strength
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56:46
Chele and Melissa join us to share their unique perspectives and experience with Post Tramatic Stress Disorder (PTSD) and trauma. We discuss the importance of seeking help, sharing in safe spaces, and breaking the stigma. Chele Abraham-Montgomery and Melissa Suarez are both family support specialists with Vision for Equality. If you or someone you …
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Lt. David Godfrey joins us to discuss the innovative program, Project Lifesaver. Project Lifesaver is a 501 (C)(3) community based, public safety, non-profit organization that provides law enforcement, fire/rescue, and caregivers with a program designed to protect, and when necessary, quickly locate individuals with cognitive disorders who are pron…
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Gabe Smaglik and Ursula Lesic join us to discuss the role that self-advocacy has played in their lives. Self-advocacy raises awareness. It makes others aware of the challenges you’re facing. Speaking up for yourself and communicating needs identifies gaps, blocks, and issues earlier, allowing your support system to help you find a solution Join us …
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My ODP is a great hub of information for anyone with a disability in Pennsylvania. Join Carey, a PA Family Network Advisor, as she discusses the importance of using and exploring My ODP. MyODP.org provides a single place for people to access the Office of Developmental Programs' virtual trainings, resources and communications, as well as to registe…
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A Day in the Life of Participant Directed Services
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12:38
When asked who decides what activities he does every day, Billy quickly and clearly answers "I do". A life of choice is important to living a good life, and a cornerstone of the self-directed model. Join us as Billy and Lynn dive into 'A Day in the life of Participant Directed Services". Billy is a 37 year-old man who self-directs his services. Lyn…
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Mary Elks and Sara Nye join us to discuss the importance of Roommate Interviews and finding the right match for you. Sara and Mary are both Family Advisors with the PA Family Network and Self Advocates. Check out this resource to get ideas on questions to ask during a Roommate Interview. https://www.apartmentguide.com/blog/critical-questions-ask-po…
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The Effects of Trauma w/Cheryl Parker
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10:17
Cheryl Parker joins us to discuss the effects of Trauma, prevention, and seeking help. Cheryl is the Western Region Director of Person Driven Clinical Solutions. With a Masters of Education, she uses her 29 years of experience and education in Human Services to the benefit of those who use Autism/ID/DD services.…
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Jeremy Yale and Lauren House (ODP) join us for a two-part podcast to discuss the benefits of Assistive Technology and accessing it through the waiver system Jeremy is the Director of the Bureau of Policy and Quality Management on behalf of ODP and Lauren House is the Director of the Bureau of Community Services on behalf of ODP. The Office of Devel…
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Jeremy Yale and Lauren House (ODP) join us for a two-part podcast to discuss the benefits of Assistive Technology and accessing it through the waiver system Jeremy is the Director of the Bureau of Policy and Quality Management on behalf of ODP and Lauren House is the Director of the Bureau of Community Services on behalf of ODP. The Office of Devel…
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Vendor Fiscal and PDS- Talking with a Common Law Employer
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16:27
Nicole and Linda Sue, two PA Family Network advisors with decades of experience in the ID/A field, discuss their experience as Common Law Employers through the Vendor Fiscal model of Participant Direction. The Vendor Fiscal/Employer Agent (VF/EA) Financial Management Services (FMS) model is a self-directed service delivery approach. The model is in…
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Wellness as a Way of Life w/ Chou Hallegra
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Wellness isn't one 'set' action or method- it's all-encompassing. Chou Hallegra joins us to discuss Wellness as a Way of Life. Chou oversees the Philadelphia Family Support Projects at Vision for Equality. She is a mental health specialist and a Diversity, Equity, and Inclusion (DEI) trainer and consultant passionate about promoting wellbeing and b…
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Agency with Choice and PDS- Talking with a Managing Employer
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23:30
Darcy and Sue, two PA Family Network advisors with decades of experience in the ID/A field, discuss their experience as managing employers through Agency With Choice. Agency With Choice is a service delivery option in which individuals with an Intellectual Disability or Autism and/or their family members are able to self-direct their services – whi…
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Medical Complexities and Keeping Families Together w/ Jennifer Harniman-Crangle, LSW
20:48
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20:48
Jennifer Harniman-Crangle, LSW joins us to discuss the challenges that families with medically complex loved ones face trying to receive the care and services they need. Jennifer is a Family Navigator with Philadelphia Coordinated Health Care (PCHC), working on behalf of ODP.โดย PA Family Network
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Trooper Jasmine Berrocal joins us to discuss her role as a Community Affairs Officer. She shares her experience and chats about the importance of knowing your local law enforcement; particularly as a family/individual with a disability. Members assigned to the Community Affairs Section work with a multitude of community groups and organizations; me…
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Assistive Technology- A Parents Perspective
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17:39
Assistive Technology can open up a world of possibilities for people with disabilities and their families. Join Family Advisors and parents, Nicole and Lisa, as they discuss the importance of Assistive Technology and what their kids use to live a more independent life of choice.โดย PA Family Network
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TLWL014 // Conspirituality And The Search For Meaning with Derek Beres
1:03:54
1:03:54
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1:03:54
On today’s episode I’m joined by writer, author, podcaster, amateur mountaineer, cycling enthusiast and food culture chronicler, Derek Beres. Derek is the co-author of Conspirituality: How New Age Conspiracy Theories Became a Health Threat, and the co-host of the Conspirituality Podcast. Derek and his colleagues began exploring the topic of the ris…
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TLWL013 // Committed To The Power Of Community with Chris Schultz
1:03:48
1:03:48
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1:03:48
On today’s episode I’m joined by investor, entrepreneur, event promoter, community creator, spiritual seeker and overall rad dad, Chris Schultz! Chris and I met in New Orleans while we were both deeply integrated in the post-Hurricane Katrina entrepreneurial wave. Chris’ start-up incubator, LaunchPad, helped several early-stage businesses come to m…
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TLWL012 // The Cultivation of Judgment-Free Creative Living with Evan Fry
1:08:38
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1:08:38
Evan Fry and I met during the 2014 US National Cyclocross Championships in Boulder, Colorado. I was there promoting my cycling brand, Rouler, and Evan was enjoying a week of racing, industry parties and supporting all his homies. We bumped into each other on top of a hill at Valmont Bike Park where I was dressed up as a crazed rooster heckling ride…
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Taylor has been a Support Service Professional for 5 years, working in Self Direction with her friend and Family Advisor Noelle for the majority of that time. Working for a family has many differences from being employed by an agency. Join us as we discuss Taylor's experience!โดย PA Family Network
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TLWL011 // Full-Spectrum Strategies For Growth & Healing with Robbi King
1:03:36
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1:03:36
On today’s episode I’m so excited to introduce you to my good friend, Robbi Geane King. Robbi and I had the opportunity to connect recently and discuss a whole spectrum of strategies for overcoming trauma – both healthy and otherwise. Robbi’s journey has been arduous at times, but ultimately she’s arrived at a place that is grounded, purpose-driven…
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In this episode of the "Living Your Life Without Limits" podcast, hosted by Shannon Jackson, The People's Nurse, we delve into a captivating conversation with Father Anne, a tireless advocate for gender equality in the Roman Catholic Church. Father Anne's mission is to witness the inclusion of women in the priesthood within our lifetime, challengin…
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The Impact of Trauma on Siblings of Individuals with IDD- Barb Sapharas
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Barb Sapharas is a sibling and professional working in the disability field in Ohio. With over 40 years of experience and an MA in Speech Language Pathology (SLP), her perspective as a sibling and professional supports her passion to empower people with disabilities, families, and professionals. Join us for a conversation on the impact of Trauma on…
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1
Do you want to grow your hair naturally ?
34:24
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34:24
Hi family, check out Shannon Jackson's "The People's Nurse" interview with her special guest, CEO Mahryah Shain from More Hair Naturally. The More Hair Naturally products are ideal for restoring or bringing hair growth back through the use of stem cell and natural ingredients. More hair naturally will offer a 12% discount with the code LYLWL12. If …
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TLWL010 // The Transformational Power of Conscious Leadership with Neel Sus
1:02:11
1:02:11
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1:02:11
I’m so excited to introduce you to a man who has used his personal transformation journey as a source of inspiration for the growth and development of others – specifically his family, community members and other stakeholders. Neel Sus is the CEO and CPO (that’s Chief People Development Officer) at Susco Solutions in New Orleans, LA. Susco was foun…
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TLWL009 // Alchemizing Pain Into Purpose With Jacob Kauffman
1:00:40
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1:00:40
On today’s episode I’m joined by a man who has discovered his true purpose in life by facing the trauma he experienced as a child head-on. It’s true that the greatest gifts we have to offer the world are often hidden behind a veil of the mental, emotional and psychological pain we carry throughout our lives. Often this pain originates in our younge…
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TLWL008 // The Complexity of Leadership With Ryan Michler
1:02:47
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1:02:47
On today’s episode we get into the complexity of what it means to be a leader - especially when faced with difficult challenges that require deep reflection, realignment and commitment to purpose. Ryan Michler is a man who knows this all too well. Ryan is a combat veteran of the Iraq War, a father to 4 beautiful children and the founder of Order of…
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How ODP addresses Trauma and Wellness with Medical Director, Dr. Gregory Cherpes
26:10
26:10
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26:10
Join us as Dr. Gregory Cherpes discusses the importance of Trauma Informed Care and Wellness and what the state is doing to help those in the commonwealth. Dr. Cherpes is the Medical Director at the Office of Developmental Programs (ODP) and has been ingrained in the disability community since completing his psychiatric residency and fellowship at …
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Ernie Roundtree, an advisor with the PA Family Network, joins us to discuss Reflexology, his journey to get certified, and the benefits of managing stress. Ernie has competed in the Special Olympics and ran the Boston Marathon.โดย PA Family Network
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Recognizing Trauma with Dr. Beth Barol
22:54
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22:54
When people with intellectual/developmental disabilities and their families hear the word 'trauma', they seldom think of themselves as being traumatized. Join us as Dr. Beth Barol discusses the challenges to understanding, recognizing, and overcoming trauma through wellness and resilience. Registration is open for our June Summits on Moving Forward…
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Attention Family, Please Join Shannon Jackson, The Peoples Nurse, with her Special Guest Attorney, Maria V. Primushko, for MVP law firm. Maria will be discussing the importance of Estate Planning. MVP will also offer a 25% discount to all viewing and listening audiences using the code L.Y.L.W.L. until July 31st 2023. Stay tuned, You don't want to m…
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TLWL007 // Transforming Your "Mess" Into Your Message With Andrew Schultz
1:04:59
1:04:59
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1:04:59
Andrew Schultz is an international speaker, facilitator, coach, podcaster, and mentor. His work has served to catalyze transformation in the lives of thousands of people from all walks of life who are magnetized to his positive energy, vulnerability, and ability to create meaningful connection. In this episode we get into the power of a good walk-u…
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Understanding Elopement and Wandering
40:29
40:29
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40:29
Elopement is a terrifying and dangerous reality. We hope it won't happen, but being prepared is vital. Join Francine Hogan for real-life examples of how to be aware of wandering, help prevent it, and helpful tips on what to do if your loved one elopes.โดย PA Family Network
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Emergency Management Agencies (EMA)- What do they do?
29:05
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29:05
Emergency Management exists at all levels of government- but what do they do? Join us as we chat with John Matz, Coordinator of the Schuylkill County Emergency Management Agency (EMA), as he sheds light on what EMA's do.โดย PA Family Network
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Receiving Waiver Services in the Hospital
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13:31
Join Katie-Marie Wilson from the Office of Developmental Programs, as we tackle the topic of receiving waiver services while in the hospital.
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Idea Cast Interview Episode with Justin McSweeny
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59:05
Shannon Jackson shares her journey as a mother, nurse, motivator, and leader in Idea Cast Interview with Justin McSweeny. She talks about how Living Your Life Without Limits began and its impact on individuals and organizations. Shannon believes that Living Your Life Without Limits can inspire people to reach their goals despite obstacles. This epi…
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TLWL006 // The Gift of Impermanence With Rainier Wylde
1:08:27
1:08:27
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1:08:27
I am really excited to introduce you to my guest today. Rainier Wylde is an experienced teacher, writer, and speaker, who has embraced life for all that it is. He has celebrated its highs and learned from its lows. He has managed a Fortune 500 company and built businesses. He has also elegantly blown them up, burned them down, and started over from…
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The Importance of Emergency Preparedness
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32:32
Emergency Preparedness can be a daunting topic to discuss, but it's also incredibly important for the safety and wellbeing of you and your loved ones. Join Francine Hogan and Diana Smaglik as they discuss the importance of Emergency Preparedness and offer some tips to help you prepare for the unexpected.…
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The Quiet Quitter Versus The Quiet Termination with Sahar Andrada, MB.BCH
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39:35
Shannon Jackson, The People's Nurse interview with Sahar Andrade, MB.BCh, a Diversity, Global Leadership, Personal Transformation Speaker/ Consultant. Tune in as they talk about The Quiet Quitters and The Quiet Termination and discover their differences. Follow Sahar's Instagram @SaharTheReinventCoach and visit her website: https://www.saharconsult…
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Resume Ghosting with Nakesha Lee
49:37
49:37
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49:37
Shannon Jackson, The Peoples Nurse, and her Special Guest, Nakesha Lee, discussed tips on preventing your resume from being Ghosted. Steps to avoid being Resume Ghosted (From the Recruiter/Hiring Manager) Increase your social media presence by including a professional profile picture for your LinkedIn Profile. First impressions are still very much …
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