พอดคาสท์ Kimi ชั้นนำ (2025)

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Hot Topics with Serena and Kimi 1:25:14

12d ago1:25:14

1:25:14

Join us for a lively discussion on the latest news and whatever else we feel like talking about! #juneteenth #freedomday #4thofjuly #independence day #diddytrial #bigbeautifulbill #fyp #mixedculture #podcast #celebratelife Find us on your favorite social media platforms! Facebook: Mixed Culture Conversations with Purpose YouTube: Mixed_Culture2023 …

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Feeling Restless? This Exercise Will Calm Your Mind & Body 6:42

4d ago6:42

6:42

In this transformative episode of Heal with Kimile, Kimile Pendleton guides listeners through a powerful somatic exercise called Mood Mass Handling - a practice of tuning into the body's subtle signals to uncover and release pent-up emotions. When we feel restless, uneasy, or emotionally "off" but can't pinpoint why, our bodies often hold the answe…

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When Cheating Breaks More Than Vows: The Ripple Effect on Families 18:18

11d ago18:18

18:18

In this episode of Heal with Kimile, Kimile Pendleton explores the painful aftermath of infidelity—not just for the betrayed spouse, but for the entire family, especially daughters who witness their fathers walk away. She delves into the emotional wreckage left behind when a man chooses his mistress over his wife, and how this betrayal shapes a dau…

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Hair Perfumes and Girly Parts Body Spray 18:55

16d ago18:55

18:55

Backcomb Beauties Podcast is back and talking about products they love and some that just don’t quite line up. Laugh along with them as they share openly and honestly about topics only women talk about.💗โดย Gretchen Jensen Kimile Pendleton

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Backcomb Beauties Has A Solution For Those Roadmap Wrinkles 18:43

25d ago18:43

18:43

Backcomb Beauties took a field trip to Elite Medical Solutions to address those roadmap wrinkles on the chest. They had Dual Treatment IPL plus ResurFx and it was amazing. BCB is all about sharing their personal experiences with you and giving you their honest experiences!โดย Gretchen Jensen Kimile Pendleton

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Where Passion Meets Purpose: A Conversation with Executive Director, Everett Jones 51:16

26d ago51:16

51:16

Join us today for a great evening of conversation with Everett Jones, newly appointed Executive Director of the Northlands Rescue Mission. Learn more about the man behind the title and what inspired him to become a pillar in many communities across the U.S. #supportingourcommunity #gfiscooler #Mixedculturepodast #MixedCulturewithRooseveltandKimi #g…

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Are Testicle Implants For Men Like Breast Implants For Women? 21:27

1M ago21:27

21:27

Summer is here and BCB is talking about Summer memories and funny childhood stories. Also, testicle implants are a real thing. Can they be compared to breast implants for women? Laugh along with these gals as they chats about lots of different things! Giggle Therapy is running strong with this episode!…

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When Therapy Becomes a Weapon: Navigating Manipulation in the Counseling Room 21:00

1M ago21:00

21:00

In this eye-opening episode of Heal with Kimile, host Kimile Pendleton shares a cautionary In this revealing episode of Heal with Kimile, Kimile Pendleton shares a professional cautionary tale about how therapy can be hijacked for ulterior motives. She recounts the troubling case of a client who attempted to weaponize their sessions - first sending…

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Getting Over Living A Lie 20:06

1M ago20:06

20:06

Many people are living a lie. Maybe it’s a story they have told themselves or perhaps living a story someone else has told them. This episode is about helping you recognize these patterns of belief and changing your thoughts to start over with a new story. A new story of truth.โดย Gretchen Jensen and Kimile Pendleton

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How Grief Leaves You Vulnerable to Users 17:58

1M ago17:58

17:58

In this eye-opening episode of Heal with Kimile, host Kimile Pendleton shares a cautionary tale about a widower who rushed into remarriage only to find himself trapped in a web of manipulation. Still raw from loss, he fell for a woman who created constant conflict with his sons while playing the victim - all while enjoying the financial security he…

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Intimate conversation with Matt Ternus 46:44

1M ago46:44

46:44

Join us for a conversation that's all Matt Ternus. We are going to find out why he is a Political Science Comedian The show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com or message us at bit.ly/44meos1 https://mixedculturewithroosevelt.pod... #MixedCulturePod #RooseveltAndKimi #PodcastHost #PodcastLife #…

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Are You In The "I Don't Care Anymore" Club? 21:20

1M ago21:20

21:20

Seriously, how many of you have decided that things just don’t matter to you like they used to? Is it our age? Is it hormones? Does it really matter? This episode is a funny way of looking at the things BCB doesn’t care about anymore! We do care about Giggle Therapy so make sure you laugh along with us!…

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People Who Blame You For How They Feel 21:10

1M ago21:10

21:10

Do you ever feel like people blame you for how they’re feeling? Like it’s your fault they are upset, angry or hurt? Truth is, while people’s actions can certainly have an impact on us, we all have the power in how we feel. This episode is talking about how to not take on the guilt others may try to place on you when they are upset.…

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The Healing Connection: Finding the Right Guide for Your Journey 22:15

2M ago22:15

22:15

In this insightful episode of Heal with Kimile, Kimile Pendleton explores one of the most important yet often overlooked aspects of personal growth - finding the right therapeutic relationship. She discusses how true healing begins when you work with someone who not only listens, but truly hears you; someone who has done their own inner work and ca…

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Is Menopause Pregnancy In Reverse? 22:07

2M ago22:07

22:07

Backcomb Beauties Podcast is back and talking about menopausal symptoms that you may or may not experience. Two women in their menopausal years talking about life and giggling all the way through it!โดย Gretchen Jensen Kimile Pendleton

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The Burnout Breakdown: When Giving Too Much Leaves You Empty 18:19

2M ago18:19

18:19

In this deeply relatable episode of Heal with Kimile, Kimile Pendleton pulls back the curtain on modern burnout - that soul-deep exhaustion that comes from pouring everything into work, family, and responsibilities while leaving nothing for yourself. She speaks directly to the caregivers, the providers, and the overachievers who pride themselves on…

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How Clean Is Your Hotel Room? 20:55

2M ago20:55

20:55

Backcomb Beauties’ newest episode is up. Have you ever wondered how clean your hotel room really is? These gals are sharing the beans about their experiences! Giggle therapy continues!โดย Gretchen Jensen Kimile Pendleton

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Mental Health Awareness Month Part 2: Tools for Your Mental Wellness Journey: Your Set Up for Success 33:15

2M ago33:15

33:15

Join us for another discussion about mental health, We will have Jessica, Care coordinator, to help navigate us through some solutions today The show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com or message us at bit.ly/44meos1 https://mixedculturewithroosevelt.pod... #RooseveltAndKimi #PodcastHost #Podc…

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When Love Turns Toxic: Knowing When to Walk Away 12:56

2M ago12:56

12:56

In this raw and empowering episode of Heal with Kimile, Kimile Pendleton tackles one of the hardest truths about relationships: sometimes love isn't enough. She explores the painful reality of toxic connections that slowly erode your sense of self, where staying means watching yourself become someone you don't recognize. With wisdom forged from per…

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Ghosts of the Past: When Childhood Wounds Control Your Relationships 20:04

2M ago20:04

20:04

In this deeply revealing episode of Heal with Kimile, Kimile Pendleton examines how unresolved childhood pain shapes and often damages our adult relationships. She shares the moving story of a marriage struggling under the weight of the husband's past - raised by a distant, emotionally abusive mother, he finds himself paralyzed by his wife's normal…

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Happy Mental Health Awareness Month!! 54:57

2M ago54:57

54:57

Join us as we discuss Mental Health Awareness and how it can be a benefit to advocate for transparency, support, and understanding in your family. Feel free to ask us questions and join in on the conversation and this year, "Turn Awareness into Action!" #MHAM2025 #selfcare #mentalhealthmatters #mentalhealthawarenessmonth #family #support #understan…

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Bedroom Etiquette 22:24

2M ago22:24

22:24

Backcomb Beauties newest episode is up and this time, they’re talking about etiquette in the bedroom. Is an A Capella concert a good thing? Lights on or off? Laugh along with these ladies as they jokingly discuss this and other topics they KNOW you already talk about!โดย Gretchen Jensen Kimile Pendleton

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Trapped in Love? How to Spot and Escape a Narcissist's Manipulation 20:55

2M ago20:55

20:55

In this eye-opening episode of Heal with Kimile, host Kimile Pendleton shares the heartbreaking story of a woman pouring her love, money, and safety into a relationship—not realizing she’s being played by a narcissist. Kimile breaks down the subtle red flags of narcissistic manipulation: the love-bombing, the guilt trips, the slow erosion of self-w…

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A Crazy Thing About Iowaska… 20:56

2M ago20:56

20:56

Have you ever heard of the crazy stories about Iowaska? Kimile shares a few and her two experiences. Also, Backcomb Beauties gets real about the not so favorable odors from some women. The topics shared are what they call “Giggle Therapy” and are only the expressions of two menopausal, 50 something year old women so take it for what it’s worth!! Or…

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The Truth That Sets You Free: How Radical Self-Acceptance Unlocks Your Best Life 20:27

3M ago20:27

20:27

In this liberating episode of Heal with Kimile, host Kimile Pendleton explores the transformative power of radical self-honesty. She reveals how we often distort our past - through minimization, justification, or outright denial - to make painful truths more bearable. But this well-intentioned self-deception comes at a cost: it keeps us trapped in …

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Are You Staying Too Long? 19:18

3M ago19:18

19:18

What if you’re staying too long for your own good? Maybe it’s a job you can’t stand or a relationship, could be a friendship, family or romantic. What about religion? Are you staying in a place that no longer is good for you or that you’ve just outgrown, emotionally, physically, socially or spiritually? This episode is to help you recognize when yo…

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Kimile The Exorcist 21:45

3M ago21:45

21:45

Kimile pulls out her spiritual cleansing bag of tricks in this episode. She is well known for cleansing houses in the real estate market that won’t sell. Sometimes it’s because it just needs a good smudging! We also talk about about my trip to Forrest Lawn. Laugh along with us in this comical podcast. Giggle therapy at its finest!…

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Are You Living Your Life On Auto Pilot? 15:38

3M ago15:38

15:38

Many times, it’s easy to go through the motions but is it really serving us? Are we getting the most joy out of our day or are we just getting by? Today’s podcast is all about helping you find the tools to be able to start over and start a new way of thinking and forming your day the way you want it to be.…

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The Weight of Unspoken Trauma: How Confession Became My Liberation 9:47

3M ago9:47

9:47

In this raw and revelatory episode of Heal with Kimile, host Kimile Pendleton shares a deeply personal story—one she carried in silence for years. After a horrific accident left her convinced she had taken a life, the crushing guilt became a prison of her own making. It wasn’t until she finally spoke the guilt aloud that she learned the truth, the …

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Mixed Culture: IT’S TIME TO GET TOUGH! 36:21

3M ago36:21

36:21

Jared Smith, driver of CyberAttack, joins the Mixed Culture Crew today to talk about his reign to power! The Valvoline/Tire One Toughest Monster Truck Tour CHAMPIONSHIP Weekend RETURNS to Alerus Center on Saturday, April 19! This is the event that will determine WHO will be the 2025 Tour Champion-last year it came down to the nail-biting final seco…

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Backcomb Beauties Podcast: “Zon” Purchases and Do You Sleep In A Bra? 19:39

3M ago19:39

19:39

Backcomb Beauties Podcast is back with a new episode. Have you made random purchases on the “Zon” or Amazon? Or how about this; do you sleep in a bra? It’s time for another episode of Giggle Therapy with BCB!โดย Gretchen Jensen Kimile Pendleton

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Are You Living A Lie? 17:39

3M ago17:39

17:39

Many times, people live a lie in their lives. Sometimes it’s intentional and other times, they don’t even know they’re doing it. What if they just believe something about themselves that isn’t even true? This podcast is meant to help you see through the lies, start to believe and value yourself and living with the freedom you deserve instead of the…

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Breakdown to Breakthrough: Finding Strength Through Faith in Life's Storms 17:17

3M ago17:17

17:17

Life can feel relentless—you handle crisis after crisis, until suddenly one catches you off guard and threatens to overwhelm you. In this powerful episode of Heal with Kimile, host Kimile Pendleton explores what happens when stress and emotion take over, and how surrendering to faith in a higher power can restore your stability and perspective. Kim…

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Mixed Culture: "Rough Rider Edition" 29:26

3M ago29:26

29:26

On today’s episode we thrilled to introduce bull rider, Grayson Cole PBR 2024 Velocity Champion . We are going to take a look into the Bull Riding culture. Lets find out why is it so exciting and petrafying. Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Or message us at bit.ly/44meos1 #gfbs #gfbest…

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Coffee Enemas! 20:42

3M ago20:42

20:42

Kimile is the somewhat connoisseur of enemas and she’s talking about coffee enemas, colon blows and Colema Boards! We are not Dr.’s but rather this is just a podcast where we share what we like, have tried or are willing to try. Consult with your Dr before using or trying anything.โดย Gretchen Jensen Kimile Pendleton

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Spotting Evil: Protecting Yourself from Manipulation and Emotional Harm 22:05

3M ago22:05

22:05

In this crucial episode of Heal with Kimile, host Kimile Pendleton tackles a difficult but necessary topic: recognizing and protecting yourself from evil people and their harmful actions. While it’s uncomfortable to face the reality that such individuals exist, failing to spot their traits can cost you your health, happiness, and peace of mind. Kim…

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Getting Ready for the Big Show: A Day in the Life of David Snyder 43:05

3M ago43:05

43:05

Embark on a cultural adventure with the "Mixed Culture Podcast," where every episode is a fusion of stories. Today we will delve into the rich tapestry of the ND rural community's heritage by featuring North Dakota native, now LA-Based, pianist, composer, and influencer David Snyder. David Snyder is a #MixedCulturePod #RooseveltAndKimi #PodcastHost…

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Grab, Twist and Pull! A Woman’s Safety Escape 19:59

3M ago19:59

19:59

Keeping safe, especially as a woman, is always important and this episode shares a topic that is helpful for every little girl, teenager and adult woman. There are other typical funny topics but the main focus is helping women feel safe.โดย Gretchen Jensen Kimile Pendleton

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How To Have Joy In Your Chaos Part 2 13:24

3M ago13:24

13:24

This episode is a continuation of the first episode about how to still have joy, even when we are living in stress, disarray and chaos. The objective is to not be a victim of circumstances but to have the ability to still feel peace and joy, even when we haven’t experienced the complete outcome of things wanted. If you'd like to work with Kimile an…

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How To Have Joy Even In Your Chaos Part 1 17:54

3M ago17:54

17:54

Life is filled with many paths and sometimes, we can get distracted and even discouraged during the times of chaos. This episode, which is Part 1 of this series, is to help you still feel joy and peace, even during the storms of life.โดย Gretchen Jensen and Kimile Pendleton

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Finding Love After Loss: Honoring the Past While Embracing a New Future 5:45

4M ago5:45

5:45

In this heartfelt episode of Heal with Kimile, host Kimile Pendleton explores the delicate journey of moving on after the death of a spouse or partner, especially when children are involved. She acknowledges the profound grief and challenges of navigating life after such a loss, emphasizing that a new relationship can never replace the one that’s g…

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The Cost of Codependency: Knowing When to Pause, Reassess, and Protect Yourself 15:06

4M ago15:06

15:06

In this eye-opening episode of Heal with Kimile, host Kimile Pendleton delves into the risks of staying in a codependent relationship for too long. She explores how partnerships can evolve into something unrecognizable, leaving you feeling stuck, unfulfilled, or even in crisis that demands reevaluation. Kimile emphasizes the importance of pausing t…

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Staying on Track: How to Have Frank, Honest Conversations Without Derailing Your Relationship 19:16

4M ago19:16

19:16

In this empowering episode of Heal with Kimile, host Kimile Pendleton tackles the challenges of having frank, honest conversations that often go off track when feelings get hurt—sometimes accidentally. She shares practical strategies to prevent taking things personally, express your emotions without shutting your partner down, and recognize that cr…

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How Do You Know When You’ve Had Enough? 21:53

4M ago21:53

21:53

Today’s episode of Starting Over is talking about how to know when it’s time to move on. Moving on doesn’t only mean to leave a situation but think about it this way; moving on can mean leaving a thought pattern that no longer serves you. Moving on can mean leaving behind the victim card or moving away from self doubt. There are lots of ways to mov…

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Mixed Culture presents A Day in the Life of an Artist: Insight into the Workings of Jason Jennings 42:07

4M ago42:07

42:07

On today’s episode we thrilled to introduce artist, Jason Jennings. His artwork has been featured at Arts for Vets and he was the featured artist in 2023 for Art See at the North Dakota Museum of Art. You can find his current works at the University of North Dakota and Creative Purpose Collective. Show is recorded at Grand Forks Best Source. For st…

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Mammograms, LV and Kegels 22:59

4M ago22:59

22:59

Ok Ladies! We are still talking about the amazing Vulva cream we’ve been trying on our face/neck! Also, mammograms… get yours done. Are you familiar with the term LV? Do you have one? How often do you do kegel exercises? And what some residents in nursing care facilities are doing!! More “Giggle Therapy” coming for you in this episode!…

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When Small Sparks Ignite Big Fires: Understanding Triggers, Trauma, and Healing in Relationships 22:36

4M ago22:36

22:36

In this insightful episode of Heal with Kimile, host Kimile Pendleton explores why small things often blow up into big fights and why simple questions can turn into heated arguments. She delves into the complex dynamics at play—whether someone is deliberately escalating a situation or subconsciously reacting to past wounds, like fear of abandonment…

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Sweaty Face Makeup Trend and Our New Neck Cream Find 24:28

4M ago24:28

24:28

Kimile and I are trying the vulva cream on our necks because the ingredients seem like it would be good for that area! Also, “sweaty face” makeup trend! Watch and join us for this week’s "Giggle Therapy” where we talk about all kinds of womanly topics with a smile and laugh to go along with them!โดย Gretchen Jensen Kimile Pendleton

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Are You Taking Things Too Personal With Others? 20:33

4M ago20:33

20:33

How are you reacting when it comes to others? Are you making everything about you when maybe it doesn’t need to be? This episode is here to help guide you through times where things might feel uncomfortable or too personal and how to have control with your feelings and ultimately live with your own peace.…

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Rapid Healing: A Counseling Method to Reclaim Your Life from Past Trauma 14:16

5M ago14:16

14:16

In this transformative episode of Heal with Kimile, host Kimile Pendleton introduces a powerful counselling method designed to help you quickly come to terms with past traumas and experiences, so you can take control of your life. This approach focuses on identifying and addressing the root causes of emotional pain, breaking free from cycles of suf…

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