พอดคาสท์ Kimberly Snyder ชั้นนำ (2024)

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The Six Secrets to Health and Happiness with Dr. Gladys McGarey 56:17

4d ago56:17

56:17

In this episode Dr. Gladys McGarey, a 103-year-old pioneer of holistic wellness, shares her wisdom on living a well-lived life. Her book, 'The Well-Lived Life: 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age,' emphasizes the importance of energy, love, forgiveness, and finding one's unique purpose. Dr. McGarey encourages list…

1
How to Increase Your Tolerance for Uncertainty and Let Go of Reassurance-Seeking Patterns 42:47

8d ago42:47

42:47

In this episode, Kimberly Snyder discusses nine evidence-based ways to increase tolerance for uncertainty and let go of reassurance-seeking patterns. She emphasizes that embracing uncertainty leads to abundance and unlimited opportunities. Kimberly takes a deep dive into the topics of understanding the nature of uncertainty, challenging reassurance…

1
How to Believe in Your Self Worth with Jamie Kern Lima 47:12

13d ago47:12

47:12

Jamie Kern Lima is the Host of The Jamie Kern Lima Podcast and author of the New York Times best seller 'Worthy: How to Believe You Are Enough and Transform Your Life. She is also a self-made entrepreneur, philanthropist and co-founder of the global brand IT Cosmetics which she sold to L'oreal for over 1 billion dollars. In this engaging and heartf…

1
How to Get Past Bad Moods and Their Affect On You 44:59

15d ago44:59

44:59

In this episode, Kimberly Snyder discusses the topic of moods and moodiness and how they can have a physical effect on our bodies. The episode explores the causes of moodiness and provides tools and strategies for overcoming bad moods. Some of the causes include stress, sleep deprivation, and diet. Kimberly emphasizes the importance of exercise, me…

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Avoiding Forever Chemicals and Other Toxins with Environmental Working Group President Ken Cook 51:01

19d ago51:01

51:01

In this conversation, Kimberly Snyder interviews Ken Cook, the president of the Environmental Working Group, about the Farm Bill and the importance of protecting families and children from toxic substances. They discuss the impact of the Farm Bill on farmers, the environment, and low-income families, and how individuals can support positive change.…

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How To Cope With People Who Are Stuck In Their Childhood Fears And Trauma 31:41

23d ago31:41

31:41

In this episode, Kimberly Snyder discusses how to cope with other people who are stuck in their childhood fears and trauma. She emphasizes the importance of recognizing that those around us have their own emotional baggage and how it can affect our health and well-being. Kimberly shares tips and strategies for protecting our energy and creating hea…

1
How to Raise Your Standards In Your Love Life with Matthew Hussey (Encore Airing) 1:05:39

26d ago1:05:39

1:05:39

Kimberly Snyder speaks with New York Times best-selling author Matthew Hussey about his new best-selling book 'Love Life'. They discuss Matthew's journey as a dating coach, the importance of being happy and whole in oneself before finding a partner, and the patterns and behaviors that can hinder or enhance relationships. They also touch on the topi…

1
Powerful Superfoods Women Should Incorporate Into Their Daily Life 34:23

30d ago34:23

34:23

In this episode, Kimberly Snyder discusses the importance of incorporating superfoods into women's diets. She emphasizes that superfoods don't have to be rare or expensive and can be found at local grocery stores. Some of the superfoods she recommends include leafy green vegetables, berries, chia seeds, nuts and seeds, avocados, turmeric, legumes, …

1
Top Ayurvedic Protocols for Summer Health with Vaidya Jay 1:56:26

1M ago1:56:26

1:56:26

In this conversation, Kimberly Snyder interviews Vaidya Jay, an Ayurvedic doctor, about the wisdom of Ayurveda and the benefits of Amalaki, a powerful rejuvenating herb. They discuss the difference between short-term rejuvenation and long-term health, the importance of food as medicine, and the potency of Ayurvedic herbs. They also explore the sign…

1
How to Learn to Heal Attachments and be More Happy in Relationships and Life. 34:49

1M ago34:49

34:49

In this conversation, Kimberly Snyder discusses the topic of attachments and how they impact our well-being. She explains how attachments can be unhealthy and rob us of our personal freedom. She shares her personal experiences about healing attachments and becoming more self-reliant. Kimberly emphasizes the importance of awareness and introspection…

1
The issues with consuming vegetable and seed oils with Dr. Catherine Shanahan. 1:02:05

1M ago1:02:05

1:02:05

Dr. Catherine Shanahan (Author of Dark Calories) discusses the harmful effects of vegetable oils and the need to avoid them. She explains that the term 'vegetable oils' is misleading and includes both healthy and unhealthy oils. The unhealthy oils, known as the 'hateful eight,' include corn, canola, cottonseed, soy, sunflower, safflower, rice bran,…

1
How to Break Free from Perfectionism and Embrace Imperfection and Authenticity 32:40

1M ago32:40

32:40

In this episode the topic of perfectionism and how it affects our health and well-being. Kimberly shares her personal experience as a recovering perfectionist and provides actionable tips and strategies to break free from perfectionism and embrace authenticity. Kimberly emphasizes the importance of self-compassion, mindfulness, and resilience in ov…

1
How Ritual and Shamanism Can Benefit our Daily Lives with Alberto Villoldo 1:06:49

2M ago1:06:49

1:06:49

In this conversation, Kimberly Snyder speaks with Alberto Villoldo, author and founder of the Four Winds. They discuss topics such as shadow work, destiny, ancestral healing, and the importance of ceremony and connection with nature. Alberto emphasizes the need for sacred ceremonies to heal and transform, and he shares a fire ceremony. They also to…

1
How PFAS get in Our Food Supply and Water and How to Avoid Them. 29:51

2M ago29:51

29:51

SummaryThe conversation covers the impact of PFAS chemicals on human health and the environment, emphasizing the contamination of drinking water and seafood. It also explores the health effects of PFAS exposure, the sources of PFAS contamination, and ways to protect against it. The discussion provides insights into the importance of clean water, th…

1
How Going for Major Career Change can Lead to Inner and Outer Success with Joanne Molinaro 55:55

2M ago55:55

55:55

Joanne Lee Molinaro, author of The Korean Vegan Cookbook, shares her journey from being a lawyer to pursuing her passion for food and creating a plant-based lifestyle. She discusses the fear and resistance to change, the importance of evolving and embracing creativity, and the liberation that comes from breaking free from the status quo. Joanne als…

1
How Technology and Media Can Have An Adverse Effect in Life and What to do About it 36:51

2M ago36:51

36:51

In this episode Kimberly explores the adverse effects of technology and media on our bodies and lives, and provides actionable solutions to mitigate these effects. It emphasizes the importance of setting boundaries and creating balance in our use of technology and media. The discussion also touches on the impact of technology on mental health, phys…

1
How to find your personality type of the Enneagram with Dr. Deborah Edgerton 1:03:13

2M ago1:03:13

1:03:13

Dr. Deborah Edgerton discusses the Enneagram system and its potential to help individuals open their hearts, find joy, and discover their true selves. The conversation explores the importance of self-awareness, embracing all parts of ourselves, and stepping out of our comfort zones to experience growth. Dr. E emphasizes the need to integrate the wi…

1
How Heart Based Living and Connection is Vital in Combatting Depression & Anxiety in Kids 35:36

2M ago35:36

35:36

In this episode, Kimberly Snyder discusses the importance of heart-based living in combating anxiety and depression in children and families. She emphasizes the need for emotional well-being and provides tools for navigating big feelings. Snyder shares the benefits of heart coherence and emotional intelligence, highlighting their role in reducing l…

1
Harnessing the Power of the Heart to Create More Calm and Joy in Your Life with my Husband Jon Bier 38:16

2M ago38:16

38:16

In this conversation, Kimberly Snyder and her husband Jon discuss the power of heart-based living and their new children's book, Chilla Gorilla and Lanky Lemur: Journey to the Heart. They highlight the importance of teaching children how to deal with their feelings in a fast-paced and technology-driven society. They explain the science of heart coh…

1
How Good Stressors on the Body Can Improve Your Health and Well Being 36:24

2M ago36:24

36:24

Namaste, loves. Welcome back to our Thursday Q &A show, where today we're going to be talking about good stressors on the body, known as eustressors. Now, usually when we use the term stress, we're trying to reduce these impacts on our life. We all know the ravaging effects of the inflammation and the anxiety and the insomnia that stress can bring.…

1
How to Optimize Your Metabolic Health with Dr. Casey Means 1:07:49

2M ago1:07:49

1:07:49

Dr. Casey Means discusses the need for a holistic approach to health and the importance of addressing metabolic dysfunction. She highlights the disconnect and fragmentation in the current healthcare system and emphasizes the need for a focus on root causes rather than just treating symptoms. She discusses the impact of cravings and the importance o…

1
How to Holistically Boost Your Immunity & Vitality and Reduce Inflammation in the Body 31:30

3M ago31:30

31:30

In this episode Kimberly discusses the topic of how to holistically boost immunity and vitality and reduce inflammation in the body. Kimberly highlights the importance of vitality and a holistic approach to well-being. She discusses the impact of lifestyle on immunity, the benefits of certain dietary patterns, the role of stress management, and the…

1
Zero Waste Scrappy Cooking techniques with Best Selling Author Carleigh Bodrug 42:22

3M ago42:22

42:22

Carly Bodrug, author of the #1 New York Times best seller 'Plant You Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet,' joins Kimberly Snyder in a conversation about her journey into plant-based cooking and the concept of zero waste. They discuss the accessibility of plant-based recipes, the im…

1
Healthy Tips to Help You Reduce Hidden and Added Sugars in Your Diet

3M ago

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Today we're going to be delving into our food cornerstone and specifically around sugar. Healthy tips to help you reduce hidden and added sugars in your diet. And this is something that we want to be aware of across the board, whether we are plant -based or omnivore or whatever.โดย Kimberly Snyder

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How to Harness the Power of Anger in Self-Compassion with Kristin Neff 46:17

3M ago46:17

46:17

Kimberly speaks to Dr. Kristin Neff about the importance of self-compassion, especially for women. Kimberly and Dr. Neff discuss her book 'Fierce Self-Compassion' and how it is easier for us to be compassionate towards others because of how our brains are wired and how we are socialized. Dr. Neff emphasizes the need for both tender and fierce self-…

1
How To Claim Your Self Worth, Confidence and Inner Connection in Life 37:07

3M ago37:07

37:07

In this conversation, Kimberly Snyder discusses the importance of claiming self-worth, confidence, and inner connection in life. She emphasizes the need to assess our level of connection to ourselves and others and to ensure that we are truly enjoying our lives. Snyder explains that many of our actions and thoughts come from a place of lack, and sh…

1
How to Raise Your Standards In Your Love Life with Matthew Hussey 1:07:08

3M ago1:07:08

1:07:08

Kimberly Snyder speaks with New York Times best selling author Matthew Hussey about his new best selling book 'Love Life'. They discuss Matthew's journey as a dating coach, the importance of being happy and whole in oneself before finding a partner, and the patterns and behaviors that can hinder or enhance relationships. They also touch on the topi…

1
Unlock Your Fertility Potential: 5 Ways to Safely Detoxify 34:32

3M ago34:32

34:32

In this episode, Kimberly discusses the topic of fertility and provides safe ways to detoxify the body to enhance fertility potential. She emphasizes the importance of protecting ourselves from environmental toxins and offers tips on how to clean our spaces and make healthier choices. Kimberly highlights the impact of diet on fertility and recommen…

1
Why Postpartum Care is Crucial for a Mother & Baby with Julia Kim

3M ago

—

Kimberly interviews Julia Kim, the founder of Sanu, on of the first postpartum care stay facilities in the United States. They discuss the importance of postpartum care and the challenges faced by new mothers. Julia shares her personal experience with postpartum depression and anxiety and how it motivated her to start her wellness center. They high…

1
How to Use Morning Rituals to Set a Positive Mindset and Boost your Mood 35:44

4M ago35:44

35:44

In this episode, Kimberly discusses the importance of morning rituals and how they can set a positive mindset and boost mood. She shares her own morning routine and emphasizes the impact of activities such as physical exercise, meditation, gratitude practice, visualization, and positive social interactions. Kimberly also highlights the significance…

1
Encore Episode: The Practical Health & Energy Benefits of Heart Coherence with Dr. Rollin McCraty 49:42

4M ago49:42

49:42

I am so excited to have my very special guest, Dr. Rollin McCraty, who is director of research for the HeartMath Institute, and a co-author of the book, Heart Intelligence; Connecting with the Heart's Intuitive Guidance for Effective Choices and Solutions. Rollin shares what heart coherence is and why it's so important, how incoherence disrupts sle…

1
Wellness Insights: How to Listen to Your Body for Nutritional Guidance 40:03

4M ago40:03

40:03

In this episode, Kimberly discusses the art of intuitive eating and how to listen to your body for nutritional guidance. She emphasizes the importance of intuition for overall health and wellbeing, including physical and emotional aspects. Kimberly shares research on intuitive eating and its positive effects on psychological wellbeing and metabolic…

1
How the Power Foods Diet helps with Weight Loss with Dr. Neal Barnard 46:53

4M ago46:53

46:53

In this Episode Dr. Neal Bernard discusses his new book, The Power Foods Diet, which offers a breakthrough plan for easy and permanent weight loss. He explains the need for a new approach to weight loss that focuses on certain foods that tame appetite and increase calorie burning. He highlights the weight loss effects of anthocyanins found in berri…

1
5 Accessible Ways to Create A Home Environment that Nurtures Inner Peace and Creativity 39:11

4M ago39:11

39:11

In this episode, Kimberly Snyder discusses the importance of creating a home environment that nurtures inner peace and creativity. Kimberly explores how our home environment directly influences our energy and well-being. Kimberly provides practical tips for creating a nurturing home environment, including decluttering, incorporating plants, creatin…

1
How Energy Healing can Change Your Body & Life with Dr Sue Morter 1:06:57

4M ago1:06:57

1:06:57

In this episode Dr. Sue Morter discusses the connection between energy and the physical body, emphasizing the importance of balancing emotional well-being, nutrition, and spiritual development. She also explains the concept of moving from the protective personality to the true essential self and offers insights on understanding and overcoming traum…

1
How To Manage Physical and Hormonal Shifts in the Body during Pregnancy and Postpartum 39:50

4M ago39:50

39:50

In this episode, Kimberly Snyder discusses the importance of managing shifts during pregnancy and postpartum. She explores the importance and significance of the postpartum period and the need for support and self-care during this time. Kimberly highlights the impact of nutrition on pregnancy and postpartum, debunking the myth that a plant-based di…

1
How Not to Age with New York Times best-selling author Dr. Michael Greger 59:11

4M ago59:11

59:11

In this episode Kimberly explores Dr. Michael Greger new book 'How Not to Age' which provides a comprehensive guide to healthy aging. The conversation covers topics such as the benefits of green smoothies, the impact of cooking oils on fertility, debunking myths about high protein diets, the importance of protein quality, the role of carbohydrates …

1
A Holistic Approach to Sexual Well-Being and Emotional Health 38:28

5M ago38:28

38:28

Kimberly discusses the importance of taking a holistic approach to sexual well-being. She explores the connection between sexuality, sensuality, and creativity, and the need to nurture and respect our sexual energy. She highlights the balance between the inner and outer worlds, the importance of fluidity and spontaneity, and the role of communicati…

1
How to Make Your Dreams Come True with Blues Clues Creator Angela Santomero 53:25

5M ago53:25

53:25

I am thrilled to share my conversation with you here today with the amazing Angela Santomero, who is the author of the new book, Life Clues, unlocking the lessons to an exceptional life. Angela is an amazing creator. I am so excited to chat with her specifically about her creative power and creating these incredibleEmmy award winning shows such as …

1
The Skin Connection: Healthy Foods That Help Clear and Heal Your Skin 35:52

5M ago35:52

35:52

Listen in as Kimberly Snyder discusses the importance of healthy skin and its connection to overall well-being. Kimberly speaks to the role of food, stress, sleep, and other factors in maintaining vibrant skin. The conversation covers various skin conditions and their relationship to diet, including the benefits of omega-3 fatty acids, antioxidants…

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How to Stoke Your Passion with Fortune 50 Executive John R. Miles 1:01:24

5M ago1:01:24

1:01:24

Join me as I dive into the podcast with my very special guest, John R. Miles who is a Speaker, Podcast Host, Founder, CEO, Navy Veteran and celebrated transformative leader in intentional behavior change. He is also the bestselling author of Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.. Li…

1
Holistic Hair Care: How to Grow Healthy Vibrant Hair and Prevent Hair Loss 31:36

5M ago31:36

31:36

Looking for tips on how to grow vibrant, healthy hair while preventing hair loss. Listen in as Kimberly explores the connection between hair and overall health and how your emotional wellbeing and stress management are connected to the health of your hair. Kimberly also shares the benefits of specific herbs and foods for hair health, such as Amalak…

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How to eat to reduce anxiety with Harvard nutritional psychiatrist Dr. Uma Naidoo 49:51

5M ago49:51

49:51

If you're struggling with anxiety, you're not alone. Today on the Feel Good Podcast Harvard nutritional psychiatrist Dr. Naidoo joins me to share her revolutionary guide to controlling anxieties and how to calm the mind through how we eat and the lifestyle choices we make. EPISODE SPONSORS Healing Balm: Reduce the appearance of scars and stretch ma…

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How to Let Go of Limiting Beliefs to Unlock Prosperity and Abundance 39:47

5M ago39:47

39:47

Are you holding onto limited beliefs? This could be holding you back from unlocking prosperity and abundance. And on today's show I'll be sharing tips and tools on, how to let go of these limiting beliefs so you can have abundance in your life. I love this word unlock, which is not to get or achieve something outside of ourselves. Unlock means that…

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Tools and Insights on Grief and Healing with NYT Bestseller Kris Carr 59:30

5M ago59:30

59:30

If you're having a difficult time managing grief, you're not alone. Today, Kris Carr, joins me in sharing how emotional wellbeing is an integral part of holistic healing, why grief requires acknowledgment and processing, creating golden moments in life, and so much more! Be sure to tune in for Tools and Insights on Grief and Healing! EPISODE SPONSO…

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6 Ways to Let Go of Control and Flow in Life 36:54

5M ago36:54

36:54

Are you controlling? If you answered yes, you may be experiencing this is many areas of your life. Today I'm going to give you 6 very tangible ways that you can break free of these shackles of control and move forward with more health and vitality and energy and flow across your life! Xo EPISODE SPONSORS Hatch: Hatch is offering our listeners $20 o…

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Accessible Ways to Eat to Reduce Your Carbon Footprint with NYT Bestselling Author Thomas Kostigen 55:51

6M ago55:51

55:51

How can you reduce your carbon footprint when it comes to the foods you eat? Listen in as Thomas Kostigen, who is the author of the newly released book, Cool Food: Erasing Your Carbon Footprint One Bite At A Time, shares his passion for the environment and social issues, and how it led him to write his book 'Cool Food', the concept of carbon footpr…

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6 Practical Ways to Avoid Stress Before it Arises and Live Life with More Flow 37:50

6M ago37:50

37:50

Can you avoid stress before it arises? Yes, being stressed out is something we can catch before we go into that stress response or our bodies start to deplete energy. There are 6 ways that have really helped me take my stress levels way down that I'm very excited to share with you. Be sure to tune in to, 6 Practical Ways to Avoid Stress Before it A…

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Practical and Adaptable Yoga Tips to Channel Joy Amongst Chaos with Brett Larkin 40:45

6M ago40:45

40:45

If you've been wanting to start a yoga practice and want to do it on your own terms, today's show is one you won't want to miss. I chat with Brett Larkin, who is the founder of her award-winning YouTube channel, Uplifted™️Online Yoga Teacher Trainings, a successful entrepreneur, and sought-after online business consultant. Listen in as Brett shares…

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Winter Wellness Practices: Effective Ways for How to Nourish Your Body, Mind, and Spirit 38:52

6M ago38:52

38:52

When it comes to winter, what are some practices you can add to your routine to boost and nourish your body, mind, and spirit? Be sure to tune in as I share effective winter wellness practices you can start using today! EPISODE SPONSORS Great Jones: Upgrade your kitchen and replace those old, rusted, hand-me-downs with bold, beautiful, long-lasting…

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Kimberly Snyder พอดคาสต์

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