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Spend time doing things you LOVE, and find rhythms to make it happen as much as possible! In this episode, Jill chats with the amazing Cassy Joy Garcia, woohoo! Cassy is a busy mama, the founder and Editor-in-Chief of Fed & Fit and the author of several simplifying cooking resources. Cassy shares specific simplifying rhythms for getting good food o…
 
Having fun is what helps make life meaningful. In this episode, Jill and Nick reflect and share all their favorite moments, lessons and goodies from their recent getaway to North Carolina. There’s a lot of bliss in this episode, so I hope you stick around and it infects you today :) Enjoy your walk, commute or however you consume podcasts and thank…
 
Are we there yet? Just kidding, we actually VALUE road trips a ton over here! In this episode, Jill and Nick share how road trips as a family have led to some big decisions they were “forced” to make that pivots them in a different direction than intended. Enjoy your walk, commute or however you consume podcasts and thanks for hanging out with us! …
 
We absolutely value experiences over things, however we do need (and value) quality things that make our lives a little easier and a little happier. In this episode, Jill and Nick chat about all the things they are valuing in this season of life. They talk about things from apparel to kitchen tools, making sure to dive into the specific brands of a…
 
“Finding beauty and tenderness amidst the mundane and chaos.” In this episode, Jill sits down in person to chat with an amazing human, Maggie Williams. Maggie is a wife, a mama of two, and an intimate artist who specializes in birth and parenthood photography. She shares her inspiring journey through motherhood, finding self-care and other life cha…
 
Our new schedule is to NOT be scheduled. In this episode, Jill and Nick dive into all of the advantages of UNPLANNING. They reflect on their weekend experience, lessons learned and how letting go of the destination has added more joy and meaning to their lives. We are pumped to hang with y'all today! 💬 QUOTES OF THE DAY “Savor the slow, and the bea…
 
This is quite a fun BLEND of two topics, remote work and traveling. In this episode, Jill and Nick interview each other, exploring two different traveling experiences. Nick shares his reflections and wisdom about how to marry travel and remote work together so there’s less chaos and more ease. And Jill shares her revelations of having alone time an…
 
The best thing we ever did was talk about what we VALUE in life. In this episode, Jill and Nick dive into how aligning their life to what they value has led to the amazing life they’re living now. This process started years ago and has unfolded s l o w l y, but surely to finally FEEL the way they’ve been dreaming. This is the good sh*t that isn’t t…
 
We’ve decided that this is Part 2 of our “Slow the F*ck Down” Series! So let’s keep things S L O W and get real INTENTIONAL with our purchases :). In this episode, Jill and Nick chat about how getting specific and intentional with their investments has allowed them to show up happier and more confident humans. Plus, they now have more money for thi…
 
Stop, drop and SLOW THE F*CK DOWN. In this episode, Jill and Nick dive into all the different ways they’re unrushing their summer. Living in a new hometown surrounded by so much “new”, as well as empty space can make slowing down a little tricky. If you’re in need of a friendly reminder on why it’s essential for us to stop and smell the roses more,…
 
Hey friend, just checking in with you today. In this episode, Jill and Nick have their first podcast in their NEW HOME together, woo hoo! They chat about the power of CHECKING IN with each other and how just a simple question can help grow a happier life together. We are pumped to hang with ya’ll today! 💬 QUOTES OF THE DAY “Strong people have a str…
 
Did we just MOVE? In this episode, Jill and Nick chat (long distance) to reflect on their BIG MOVE! They dive into realizations they’ve had before, during and after the big move, as well as share what has been filling their minds with all the goods throughout this chaotic process. We are so pumped to hang with ya’ll today! 💬 QUOTES OF THE DAY “Roma…
 
Letting go is hard, but being free is beautiful. In this episode, Jill does her first ever SOLO episode about all the things she is currently LETTING GO. If you are in a season of transition and are feeling all the things, then I hope this episode helps you process and simplify your headspace to just keep swimming! P.S. Nick, I missed your handsome…
 
Seize the moment and make time for yourself love. In this episode, Jill sits down with Jen Wille and has a beautiful and inspiring as hell conversation. Jen is a self-care coach for women, a mama of two, a podcast host and a former foster youth with an incredible story to share. She shares her incredible journey of healing to find love and stabilit…
 
Hey friends, it’s an Everything Bagel episode! In this episode, Nick and Jill share a little bit of everything, including updates on their moving journey, reflections on lessons learned throughout this transitional season, and some fun banter about this and that. Grab a cup of coffee or cocktail and hang out with us! 💬 QUOTE OF THE DAY “F*ck the no…
 
You can absolutely find FUN in the FLOW of things. In this episode, Nick and Jill reflect on this current “in-between” stage of life as they are preparing to start a new beginning. They shine a light on what they’re learning in this stage and how they’re making it a point to fall in love with every part of the journey, the highs, lows and in betwee…
 
Seth Godin said it best, “Instead of wondering when your next vacation is, maybe you should set up a life you don’t need to escape from." In this episode, Nick and Jill get a glimpse of what their future lifestyle has in store for them. They dive into what this past weekend has revealed to them and how all the small and intentional changes have hel…
 
Roller coasters are a hoot, full of highs and lows and all the crazy surprises along the way. Selling a house feels very similar, taking you through big loops and jerky turns as you wait excitedly for the next twist of the ride. In this episode, we dive into how we are “balancing” all the things while selling our home. We also talk about how we are…
 
Let’s shoot the shit, shall we? This is a fun hodge-podge episode capturing all the beautiful chaos involved with preparing to sell a house, build a house, making time to still have fun and everything in between. Grab a cup of coffee or cocktail and hang out with us! 💬 QUOTE OF THE DAY “Where you are right now is so f*cking perfect.” ~ Jillian Kosc…
 
Be you, be bold, and do what it takes to make yourself happy AF. This conversation with Amanda Reeder is such a fun, raw and inspiring one. Amanda has pivoted her career in order to do what sets her soul of fire. She is one badass human that will motivate you to stop putting your dreams on the back burner and just do the damn thing already! Come ha…
 
Less work, more play! Nick and Jill reflect and chat on the importance of inserting as much fun as possible in their lives. They discuss the positive correlation of how their dream life is unfolding the more they intentionally plan to have fun together and fun with others. Come hang out with us! 💬 QUOTE OF THE DAY “The more fun you have, the more y…
 
We’ve learned a TON of lessons living in a 2,376 square foot house. In this episode, Nick and Jill share the reasons why they’re downsizing, what they consider “essential” and “non-essential” in a home, what things steal their time and give them time. They also discuss what they’ll be doing differently when they move into their new home this summer…
 
Never stop daydreaming, especially when you feel lost in the chaos of life. In this episode, Nick and Jill dive into why daydreaming is a beneficial practice when life feels heavy, busy and crazy as hell. Come hang out with us! 💬 QUOTE OF THE DAY “Daydreaming after all, is a form of planning.” ~ Gloria Steinem 🔍 RESOURCES Blog: Why Daydreaming Is G…
 
Holy moly, do we have an amazing chat to share with you! Jillian was able to have an incredible conversation with Erica Winn, a former accountant turned food and healthy lifestyle blogger. Her story is incredibly inspiring and it will have you beaming with all the good vibes after listening. Hang out with us today to hear Erica’s beautiful journey …
 
Limbo doesn’t mean you’re stuck, it just means you’re absorbing good shit. In this episode, Jill and Nick dive into their current life situation that feels a lot like LIMBO. They share why it feels so “in between'' and how they’re finding growth in the chaos. Pumped to hang out with ya’ll! 💬 QUOTE OF THE DAY “I don’t want it all to be pretty- it’s …
 
Dreams and goals are constantly changing as one evolves and grows. On this episode, Jill and Nick share how they are flowing as a family in order to live a more meaningful and intentional as hell lifestyle. By the way, they’re feeling happy as hell doing it! Listen in to hear a big announcement that will shift the conversation of future episodes to…
 
What if you threw away all your fears and took action to live a life that truly lights you up? In this episode, Jill chats with an inspiring AF human, Jennae Cecelia. Jennae shares her story of becoming a bestselling author of eight books that she self-published herself ya’ll! You will also hear about the highs and lows she has faced along her jour…
 
Manifestation, does it really work? In this episode, Nick and Jill explore and practice scripting manifestation to write out their “perfect” day in order to prime their mindset to be open to receive amazing things from the universe. Come hang out with us! 💬 QUOTE OF THE DAY “If you want something you’ve never had, you must be willing to do somethin…
 
Do you ever feel you need to get away from the noise and find a quiet space to reflect and celebrate your life? In this episode, Nick and Jill share all the reasons why they decided to have an end of the year retreat as a family. Come hang out with us! 💬 QUOTE OF THE DAY “You can’t connect the dots looking forward; you can only connect them looking…
 
Let’s spend time thinking and talking about what we want our life to look like. And then let’s actually backtrack what steps will lead us in that direction. In this episode, Nick and Jill dive into some pretty cool visualization work in order to live a more intentional 2021. Come hang out with us! 💬 QUOTE OF THE DAY “Imagination is the beginning of…
 
What we focus on is what we become. We want the focus of Christmas to be about family, fun and love, so why complicate that message with a shit ton of stuff. In this episode, Nick and Jill share how they’re rethinking gifts in order to celebrate the holidays on their own terms. Come hang out with us! 💬 QUOTE OF THE DAY “My children may not get ever…
 
What if you could create a life that felt joyful, meaningful and fun as hell? In this episode, Nick and Jill celebrate their 100th episode by sharing their top 10 realizations/lessons learned from LIVING WITH INTENTION. Come celebrate with us! 💬 QUOTES OF THE DAY “You have a big, beautiful adventure-filled future waiting for you on the other side o…
 
During quarantine, it can feel like the days melt together into one. In this episode, Nick and Jill chat about the simple and inexpensive ways they’ve been changing their scenery to feel happier at home. Come hang out with us! 💬 QUOTES OF THE DAY “It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there …
 
We often look so long upon the closed door that we don’t see the ones which open for us. As Thanksgiving is upon us, Nick and Jill felt it was very appropriate to share all the GRATITUDE they have in this current season of life. They dive into how cultivating this grateful mindset consistently has continued to make their life a pretty happy one. Co…
 
What takes room in your mental real estate is what steals your space for joy and meaning. Nick and Jill share how they are reframing things that piss them off to be happier and saner human beings in this season of life. Come hang out with us! 💬 QUOTE OF THE DAY “Holding onto anger is like drinking poison and expecting the other person to die.” ~ Bu…
 
It’s not about how much we give, but how much love we put into giving. Nick and Jill dive into their perspective of “charity” and how contributing to others is making their lives a lot happier and hella more meaningful. Come hang out with us! 💬 QUOTE OF THE DAY “A person’s most useful asset is not the head full of knowledge, but a heart full of lov…
 
Jack be nimble, Jack be quick, Jack must have been a parent because kids are slick! We have had a crazy week full of highs, lows and stuff still needing to be figured out. In this episode, Nick and Jill chat candidly (as always) about the mind chaos they’ve been feeling at home and how being nimble has been the solution to more happiness in their d…
 
Consuming negative material makes us negative people. We stopped watching the news years ago because it added ZERO value to our lives. On this episode, Nick and Jill dive into the reasons for why they choose to not watch the news and how their lives are happier without it. Come hang out with us! 💬 QUOTE OF THE DAY "It is imperative that you learn t…
 
Who knew a “working vacation” would be the tits?! We decided to take full advantage of our remote working situation and decided to get away. Nick and Jill share about their creative idea to go on vacation and work at the same time. Mixing up normal routines, changing the scenery and enjoying more family time was such a simple decision that led to s…
 
Let’s talk about celebrating wedding anniversaries friends! In this episode, Nick and Jill share how they celebrated their recent 6th wedding anniversary, dive into a listener question and chat about how being selfish has been a great thing for their relationship. Come hang out with us! 💬 QUOTE OF THE DAY "A great marriage is not when the ‘perfect …
 
E D U C A T I O N looks mighty different now, and we’re not hating the changes at all. Nick was excited to interview Jill on the teacher perspective of distance learning this school year. In this episode, Jill shares her perspective on the pros and cons of distance learning and how she is growing even more alongside her third grade students. Come h…
 
R E F L E C T I O N opens your life to growth. The three-hour car ride home from Virginia was the perfect opportunity to take time to reflect a recent wedding weekend getaway. In this episode, Nick and Jill share details about their time with friends and family, as well as dive into the good moments, the ah-ha moments and the immense gratitude they…
 
Striving for V A C A T I O N vibes all day, every day. Nature views, delicious wine, live music, brick oven pizza and fantastic company are just some out of many favorite things we like to experience while on vacation. In this episode, Nick and Jill share their recent “vacation-feelin” adventures, and how they’ve come to the realization that they d…
 
“When SHIT hits the fan” is by far the most appropriate title for this episode. In this episode, Jill and Nick share all the details about their chaotic as hell week and why it was best to take a break. They express their realization about how having space, flexibility and open mindsets are what help them process and simplify the struggles in life …
 
Are you accomplishing the goals you’ve set this year? In this episode, Jill and Nick do a little check-in on the status of their yearly goals. They both reflect on the effectiveness of the goal planner they’re using and how to use it with intention. Come hang out with us! 💬 QUOTE OF THE DAY “Our goals can only be reached through a vehicle of a plan…
 
We have an amazing guest on this episode y'all! Jill was able to chat with Olivia Youngs from Colorado to dive into a slew of relatable topics such as, simplicity, slow living, motherhood and everyday things that are filling her days with joy in this current season of life. Come hang out with us! 💬 QUOTES OF THE DAY @thebirdspapaya Sarah is her quo…
 
The pandemic has forced us to be around our loved ones a lot longer than we expected. In this episode, Jill and Nick dive into the changes they’ve experienced in their relationships with each other, their daughter, their roommates and themselves. They share the adjustments they had to make in order to be happier humans at home. Come hang out with u…
 
There are so many “30-Day Challenges” out in the world today, but not all are created equal. In this episode, Jill and Nick share their successes and failures with all the 30-day challenges they have experienced. They reflect on what they’ve learned about themselves and how they are intentionally choosing new challenges so healthy habits are enteri…
 
Unplanning can be just as beneficial as planning. In this episode, Jill and Nick share all about their recent getaway without Lucille, and all their revelations they’ve discovered about letting go of control. Come hang out with us! 💬 QUOTE OF THE DAY “Unplanned journeys accompanied by innumerable memories with the loved ones are just best.” ~ Princ…
 
Fortune cookies can be helpful ya’ll! In this episode, Jill and Nick chat about their current BIG money decisions they are making together, as well as how to simplify all the things that come with the chaos of financial investments. Come hang out with us! 💬 QUOTE OF THE DAY “There’s no shame in spending a tremendous amount on the things you love. I…
 
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