พอดคาสท์ Journaling ชั้นนำ (2024)

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160 – 7 Ways for Adoptive Parents to Find Support and Achieve Respite 9:04

5d ago9:04

9:04

Have you ever had one of those days? A really hard day with your adopted child? You’re at your wit’s end! What do you do? Maybe it’s time to hit the Pause Button! Hi Neighbor! There are days when adoption can be really hard. In this episode of Anchors of Encouragement, we’ll consider 7 ways for adoptive parents to find support and achieve respite. …

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A Thrill Of Hope An Advent Devotional With Chelsey DeMatteis 35:27

8d ago35:27

35:27

Chelsey DeMatteis is an author, speaker, and most importantly a woman on fire for Jesus. She is the author of A Thrill of Hope a 25-day advent devotional, More of Him and Less of Me, and the creator of the Living with Less Podcast. She writes devotions for Lifeway Women’s Journey Magazine, Crosswalk, iBelieve, and the YouVersion Bible App. In this …

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159 – 3 Ways to Acknowledge an Adoptive Parent and Be Their Umbrella of Encouragement 8:49

13d ago8:49

8:49

Have you ever had rain in your heart? Maybe you should seek shelter under the umbrella of a friend. Hi Neighbor! Have you ever had rain in your heart? Sometimes it can feel like a drizzle while other times it feels like a downpour. Where can adoptive parents go for shelter? I believe the solution is found under the umbrella of a friend. In this epi…

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158 – Are You Struggling To Trust If God Wants You To Adopt? This 1 Thing Will Help! 14:49

20d ago14:49

14:49

Have you ever struggled with trusting that adoption is what God wants for you? May I suggest that you ask God for clues? Hi Neighbor! In this episode, I would like to respond to an answer a listener gave me to the following question... What would support you the most RIGHT NOW when it comes to adoptive parenting? We’ll consider this answer by looki…

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Learning To Love God, Others, And Even Yourself With Rachael Adams 30:41

22d ago30:41

30:41

We are often told the Bible is God’s love letter tous, yet we struggle to comprehend the height,width, and depth that this eternal God has forHis beloved. How would fully understandingGod’s love for us change the way we loveothers? The way we love ourselves? Racheal Adams is back on She Speaks Life to talk about her newest release, Everyday Prayers…

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157 – How to Navigate Adoption Struggles with the Anchor of Stillness 13:54

27d ago13:54

13:54

Your body is the first to know. Know what? That it’s time to be still. Hi Neighbor, Are you an adoptive parent struggling with a challenging storm in your life? You might feel out of sorts. You might feel a heaviness about you. You might even feel emotionally drained. It’s time to listen to your body, step back, step away, and show yourself grace. …

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156 – Are You an Overwhelmed Adoptive Parent? Regulate Yourself With the Anchor of a Pause 8:24

1M ago8:24

8:24

For those times when life has you rattled and you find yourself needing to catch your breath, what do you do? May I suggest you look up and regulate yourself with the anchor of a pause. Hi Neighbor, In this episode of Anchors of Encouragement, I’ll share a couple of stories that happened in a span of just one week. Two remarkable events that gave m…

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Find Courage to Apply Your God-Given Gifts and Dreams With Jena Holliday 47:07

1M ago47:07

47:07

Award-winning artist and entrepreneur Jena Holliday (as seen on Good Morning America, Ebony, Essence and more) and her newly released book, Sacred Creativity: Inspiration to Re-Claim the Joy of Your God-Given Gifts. Jena shares about finding the courage to apply our God-given gifts in the pursuit of our dreams, how to achieve a life-giving schedule…

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155 – How Can Adoptive Parents Regulate Themselves? Retreat and Recharge! 5:21

2M ago5:21

5:21

In life’s hustle and bustle, how can adoptive parents regulate themselves? May I suggest? There are times when you need to retreat. Hi Neighbor, Welcome to a special hiking episode of Anchors of Encouragement. Today, let’s talk about something crucial for adoptive parents navigating life’s hustle and bustle: self-regulation. Retreating to a place w…

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154 – Anxious Adoptive Parent? Discover This Simple Way to Regulate Yourself 5:06

2M ago5:06

5:06

As an adoptive parent, for those times when you feel anxious or overwhelmed, what can you do to regulate yourself? Sit with that question for a moment. Hi Neighbor, Welcome to another walking episode of Anchors of Encouragement. Feeling anxious and overwhelmed as an adoptive parent? It happens to all of us. But today, I have a simple yet powerful t…

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Consistency in Journaling 10:26

2M ago10:26

10:26

Consistency is key, blah blah blah….! Yep, we've heard it all before, but why then are we not paying attention to this advice? When I started to write in a journal, I was inpatient. I often wondered ‘when will the good stuff happen?’ Well, you can find out when, by listening to the latest episode of The Journaling Guy Podcast, enjoy!…

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153 – Why Can’t We Be Like Other Families? A 4-Step Principle to Experience Peace of Mind for Adoptive Parents 11:08

2M ago11:08

11:08

Why can't we be like other families? Hi Neighbor, Welcome to another walking episode of Anchors of Encouragement. I have a personal confession to make, something I have wrestled with my entire life. And something that causes me anxiety. But it pales in comparison to the anxiety I want to address in this episode. Many adoptive parents struggle with …

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Love Life Sober With Christy Osborne 33:27

2M ago33:27

33:27

What if your best life is a sober life? Double-certified sobriety coach, Christy Osborne, discovered this in her own life and has helped countless clients realize the same. Christy has been featured in Marie Clair, Newsweek, The Daily Mail, PBS, and London Daily News. In this episode, she talks about the benefits of living alcohol free, the "mommy …

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152 – Serenity in the Struggle? Anchors of Support for Adoptive Parents 10:51

2M ago10:51

10:51

“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” ~The Serenity Prayer Hi Neighbor, Welcome to another walking episode of Anchors of Encouragement. Ever feel overwhelmed by things beyond your control? I understand because I’ve been there. Let’s talk abou…

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151 – How to Navigate the Challenges of International Adoption With Brandon Stiver 38:34

2M ago38:34

38:34

“Who are the kids that actually need permanency? Who are the kids that actually need permanency through adoption? It tends to be kids with disability, kids that are older, sibling groups...” ~Brandon Stiver Joining me today is my neighbor from Seattle, Brandon Stiver. Brandon has worn several hats, but has one vocation, to see God’s kingdom come to…

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150 – How Adoptive Parents Can Navigate the Struggles of Adoption with Journaling 5:21

2M ago5:21

5:21

Is it possible for adoptive parents to feel gratitude even during the struggles they may encounter in their adoption journey? The answer is yes. Grab a pen and paper, and let’s explore the concept of gratitude together. Hi Neighbor, In this journaling episode, I want to consider with you the concept of gratitude, and how it applies to adoptive pare…

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149 – Ever Feel Like You’re Not Good Enough as an Adoptive Parent? Put This Principle in Play 6:07

3M ago6:07

6:07

Hi Neighbor, Welcome to another walking episode of Anchors of Encouragement. Do you ever feel like you’re not good enough as an adoptive parent? Maybe you feel like a failure, or perhaps in extreme cases, you don’t even feel worthy to be an adoptive parent. I understand because I’ve been there. For those times when I didn’t feel good enough or I fe…

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148 – Encouraging Bible Verses to Help Adoptive Parents Persist in Their Adoption Journey 11:32

3M ago11:32

11:32

He faced one discouraging obstacle after another, yet through it all, he persisted. How did he do it? Grab a pen and paper and I’ll show you how he first partnered with God. Hi Neighbor, In this journaling episode, I’ll show you how you can persist in your adoption journey with a story inspired by one of my favorite Bible characters. We’ll consider…

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147 – Sit With the Text? How the Psalms Help Adoptive Parents Navigate the Adoption Journey 18:28

3M ago18:28

18:28

When you discover a process that works for you, it makes sense to do it over and over. You’ve probably heard the old adage, if it ain’t broke, don’t fix it. That’s certainly the case with the concept I share in this encore episode, and the main reason I’m bringing it to you again. Because It Works! It’s a process I use on a regular basis, and it’s …

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146 – 3 Affirmations When You Feel Like a Failure as an Adoptive Parent 6:59

3M ago6:59

6:59

Do you ever feel like a failure as an adoptive parent? If you answered yes, I know how you feel because I’ve been there. Grab a pen and paper, and I’ll share 3 affirmations to restore your confidence as a parent. Hi Neighbor, In this journaling episode, I want to help you navigate your adoption journey for those times when you feel like a failure a…

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Overcoming Fear and Dwelling in God's Peace With Jessica Landmon 34:52

3M ago34:52

34:52

Women can often struggle with fear and anxiety, but this is not what God intends for His daughters. His desire is for them to break free from the lies of the enemy so they can step into their full potential. Jessica Landmon, founder of Women Get Real Ministries and author of the book She Who Dwells: Overcoming Fear and Finding Peace, shares her jou…

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145 – A Story of Redemption Founded From a Tragic Decision with Jeff Bradford 36:37

3M ago36:37

36:37

Hi Neighbor, Is it possible to experience hope and healing after a tragic decision? Today’s episode features an incredible story of faith, healing, and advocacy for life. Joining me is my neighbor from North Texas, Jeff Bradford. Jeff serves as president of Human Coalition, one of the largest Pro-Life organizations in America. He and his wife, Tric…

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144 – 7 Benefits of Journaling: Your Path to the Self-Help Jackpot 6:53

3M ago6:53

6:53

Hi Neighbor, Wouldn’t it be wonderful if you had at your fingertips the ability to heal yourself? Well, you do. It’s something I like to call the self-help jackpot. Grab a pen and paper, and let’s explore the self-help jackpot with journaling. This is the seventh and final episode in our 7-part series on journaling. Journaling can act as a filter a…

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143 – How to Purge Negative Thoughts with 2 Powerful Journaling Prompts 6:12

3M ago6:12

6:12

Hi Neighbor, Do you find yourself thinking the same thoughts over and over, especially negative thoughts? Imagine if there was a way to purge those negative thoughts and replace them with positive ones. There is. Grab a pen and paper, and let's explore how to go from a stagnant mind to a new mind through journaling. This is the sixth episode in a 7…

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142 – Journaling Prompts to Turn Obstacles Into Opportunities for Personal Transformation 6:52

3M ago6:52

6:52

Hi Neighbor, Is it possible to experience opportunities in obstacles? I believe it’s not only possible but often the very catalyst that promotes personal transformation. Grab a pen and paper, and let’s explore how to turn your obstacles into opportunities with journaling. This is the fifth episode in a 7-part series on journaling. Reflecting and jo…

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Embracing New Beginnings With Courage And Confidence With Tracie Miles 33:01

4M ago33:01

33:01

Tracie Miles, the Director of COMPEL Writers Training at P31 Ministries and the bestselling author of seven books, shares insights from her latest release, "God's Got You: Embracing New Beginnings with Courage and Confidence." Tracie explains how to navigate life transitions with courage and replace negative thoughts with God's truth in any situati…

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141 – How to Use Journaling Prompts to Clear Mental Logjams 5:22

4M ago5:22

5:22

Hi Neighbor, Have you ever had so many ideas running through your head at one time that it was hard to think straight? Grab a pen and paper, and let’s explore how to unclog a log jam of ideas through journaling. This is the fourth episode in a 7-part series on journaling. Your Daily Doable includes a journaling prompt to help you easily clear your …

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140 – How to Tap Into the Power of Affirmations Journaling Prompts 5:37

4M ago5:37

5:37

Hi Neighbor, The right word at the right time by the right person has the power to not only change your mood, it can change your entire day. It’s an amazing feeling when that happens. Wouldn’t it be wonderful if you could do that for yourself without waiting for someone to do it for you? You can! Grab a pen and paper, and let’s explore how to tap i…

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139 – Are You a Struggling Adoptive Parent? How to Restore the Sparkle In Your Eyes In 3 Steps 17:00

4M ago17:00

17:00

Why do bad things happen in life? One might say, that’s just life. But I believe there is a deeper meaning to that question. Hi Neighbor!⁣ Today’s episode marks the second anniversary of this podcast. I want to thank those of you who have supported this podcast, many from the beginning. As I’ve gotten to know more of you over these past 2 years, th…

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138 – Do You Relive Reruns in Your Life? Journaling Prompts 4:47

4M ago4:47

4:47

Hi Neighbor, Do you find yourself reliving reruns in your life? Another way to put it is this, do you see yourself living out your version of Groundhog Day? Grab a pen and paper, and let’s explore this concept together. This is the second episode of a 7-part series on journaling. As we consider the concept of reliving reruns in our lives, I have so…

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137 – How to Unplug to Unlock Mental Blocks Journaling Prompts 5:05

4M ago5:05

5:05

Hi Neighbor, How do you typically handle mental blocks? Have you tried unplugging? In this first of a 7-part series on journaling. I want to share how to get unstuck when your brain just won’t cooperate. Whether it’s finding answers or solving problems, sometimes we just need to UNPLUG. Here’s how. We’ll consider this concept with a jumble of the w…

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Summer Story Time-Embodying Joy: A Heart Journal, Chapter 11 15:16

4M ago15:16

15:16

Send us a text Today's episode highlights the joy I experienced upon acceptance and matriculation at Hertford College, Oxford University, during a study abroad program my Senior year of college. Each of us is worthy of a "Hogwarts letter," and God is always ready to provide it. We simply have to believe, as the title of this chapter in my life sugg…

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Everyday Ways You Can Shine God's Light With Babbie Mason 35:45

4M ago35:45

35:45

Babbie Mason, a two-time Dove Award winner and Grammy-nominated recording artist and songwriter, discusses her newly released book, Each One Reach One: Everyday Ways You Can Shine God’s Light. (Reflecting Matthew 5:16) She shares a recent epiphany and a simple prayer: “Lord, will You give me more opportunities to share my faith with others, even wh…

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What are the Real World Benefits of Journaling? 17:55

4M ago17:55

17:55

During this episode of The Journaling Guy Podcast, we talk cover the following topics, in other words, we look at the Real World Benefits of Journaling: Scientific FACTS about Journaling The Mental Benefits of Journaling The Physical Benefits of Journaling Consistency Emotional Writing Self-Awareness Building Resilience Self-Compassion Gratefulness…

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Never Left Behind in Love: Letting Go on the Page with Author Natasha Rae 30:43

4M ago30:43

30:43

Send us a text Natasha Rae, a Canadian author and public figure I am blessed to know, lives up to her motto: "no one left behind," and her love and devotion to healing her family, legacy, and living surrendered in Faith is proof. Natasha has a heart for service and plays in the comforting Presence of the Lord. Natasha and I are both authors, have a…

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136 – The ONE Thing Adoptive Parents NEED to Know! 15:59

4M ago15:59

15:59

Hi Neighbor, Welcome to another walking episode of Anchors of Encouragement. Today, I’m coming to you from my backyard studio. Based on three separate conversations I’ve recently had with adoptive parents, I want to share an important concept with you. The ONE thing adoptive parents NEED to know. It’s something that makes navigating the highs and l…

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135 – Stuck in Survivor Mode? What It Looks Like for Adoptive Parents and Adopted Children 33:02

4M ago33:02

33:02

I wish the conversation you’re about to listen to had been available for me years ago, not because I like to hear myself speak. Conversations like this could have helped me navigate some of the challenges my wife and I faced in our adoption journey. Hi Neighbor, Returning on this episode of Anchors of Encouragement, is my neighbor from Alabama, Eri…

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Overcoming Insecurity To Become The Woman God Says You Are With Oneka McClellan 30:15

4M ago30:15

30:15

Born Royal: Overcoming Insecurity to Become the Woman God Says You Are by nationally recognized speaker and Shoreline City Church co-pastor Oneka McClellan (as seen on TBN’s Better Together, Life Today, Publishers Weekly, etc.) is an empowering, heart-felt manifesto for every woman sensing a greater calling, but consistently held back by doubt. "We…

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134 – Real, Raw and Emotional! A Must-See for Foster and Adoptive Parents 7:03

5M ago7:03

7:03

“To the world, you may be one person, but to one person, you may be the world.” ~Dr. Seuss Hi Neighbor, In this unplugged episode of Anchors of Encouragement, I share my reaction to the movie Sound of Hope: The Story of Possum Trot, brought to you by Angel Studios. This film is a mirror for so many of us on the adoption journey. As an adoptive pare…

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Summer Story Time-Embodying Joy: A Heart Journal, Chapter 10 13:40

5M ago13:40

13:40

Send us a text Today's episode highlights the joy I felt in meeting a gentleman in my life, my first husband, who I am ever thankful to God for, especially for the gift of our son, Raymond. Fairytales don't always work out, and yet, "Every Life is a Fairy Tale Written by God's Fingers," (Anonymous). You're invited to journal along to the tracks fro…

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133 – Adoptive Parents: How Can I Serve You Better? 5:51

5M ago5:51

5:51

How can I serve you better? Hi Neighbor, As an adoptive parent myself, I’ve walked the path filled with both joy and challenges. My mission is to share stories, offer biblical encouragement, and bring on experts to help you navigate this unique journey. I want to walk you home! That gets us to today’s question: How can I serve you better? In privat…

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132 – The Children From Her Heart: A Story of Adoption and Foster Care with Dr. Kimberly Offutt 34:22

5M ago34:22

34:22

Foster care is intended to be a temporary solution to what should be a temporary problem. The goal is always reunification. The focus is to find families that meet the needs of the child, rather than finding children that fit the needs of the family. The child comes first! Hi Neighbor, Joining me on this episode of Anchors of Encouragement is my ne…

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When Making Others Happy Is Making You Miserable With Karen Ehman 36:41

5M ago36:41

36:41

Let's talk about the trap of people pleasing! Karen Ehman, a New York Times bestselling author and recovering people pleaser, discusses her book "When Making Others Happy is Making You Miserable." In today's world, there's a constant pressure to do everything for everyone, which can lead to exhaustion and depletion—far from how God intended us to l…

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Here are 8 Common Questions about Journaling, answered. 13:30

5M ago13:30

13:30

In this episode, I'll cover these 8 commonly asked questions in less than 15 minutes. Firstly, and probably most importantly... What is Journaling? We'll then answer question number 2... Where do I start? Next up, and this one comes up an awful lot... How is it different to keeping a diary? We get into the nitty gritty of it next, with this questio…

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Lit Up! Restore Yourself with Dr. Stephanie Affinito 38:55

5M ago38:55

38:55

Send us a text Personal literacy and following the breadcrumbs that truly serve us is accessible to all. What is pulling at your attention today? What made you stop when scrolling, listening to a conversation, or reading something today? "Notice the intuitive pulls," Dr. Stephanie Affinito urges us. The book you need is "patient" and waiting for yo…

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131 – Adoptive Parent Needing Respite? 3 Ways To Embrace the Anchor of Retreat? 16:45

5M ago16:45

16:45

I surprised my friends who went with me. Honestly, I surprised myself too because I never imagined that I would allow myself to do what I was about to do. I was anxious and I was nervous. And not to be overly dramatic, but in some respects, I was scared to death. However, I did it. And it was one of the most exhilarating forms of respite I've ever …

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Unvavering: A Father's Love & Call for Support 20:24

5M ago20:24

20:24

Send us a text Today, we have a very special episode for Father's Day! I share the story of unwavering support in my life, my father, Mike's love. I also share his call for help. My Dad needs a live liver donor to help him beat his Cancer. Learn about my special adoption story, a shout out to my birth father in Heaven, and the man whose uncondition…

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130 – Remembering Amp: The Impact of Pets on Our Hearts 4:18

5M ago4:18

4:18

When it came time to say goodbye, I couldn’t get the words out. I gently rubbed his head one last time and walked away. Hi Neighbor, Welcome to a special memorial episode of Anchors of Encouragement. I want to share something deeply personal and touching with you today. There comes a time in every pet parent’s life when we must say goodbye to our b…

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129 – The Unexpected, Positive Benefits of Embracing the Anchor of Solitude 5:40

6M ago5:40

5:40

I couldn't sleep, so I’m up doing what I learned from Jonny to regulate myself. I never know the direction these quiet moments will take, but I know something positive always happens... and that’s what I want to share with you today. Hi Neighbor, Do you enjoy unexpected, positive surprises? I do! In this episode of Anchors of Encouragement, I share…

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Marla Beech on Lifting through the Fog-Hope in Journaling 26:52

6M ago26:52

26:52

Send us a text In today's episode, coach Marla Beech highlights a journaling technique to get REAL with ourselves in safe and empowering ways thanks to a coach who introduced her to the research behind this application to self-care, Dr. Matt Townsend, https://matttownsend.com Marla Beech, The Hope Coach, focuses on Finding PEACE with the past & HOP…

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