พอดคาสท์ Joe Way ชั้นนำ (2026)

1
What Smart People Miss Under Pressure: Chitra Nawbatt on EQ, Pivots, and Unwritten Rules 24:48

4d ago24:48

24:48

Being smart won't save you when pressure shows up. Why intelligence fails without discipline, ownership, and the ability to read what isn't written? CodeBreaker Mindset author, former investment banker, journalist, and venture partner Chitra Nawbatt talks with Joe De Sena about making decisions under stress, voluntary versus forced pivots, and why …

1
What Holds When Everything Burns: JR Martinez on Combat, Recovery, and Relentless Discipline 24:18

11d ago24:18

24:18

Most people fail under pressure because they never trained for it. What holds up under pressure is built long before comfort disappears. Army veteran, burn survivor, speaker, and actor JR Martinez sits down with Joe De Sena to break down how discipline is built before the crisis, why weak standards collapse fast, and how ownership, autonomy, and da…

1
Michael Wardian: Turning Suffering Into World Records 23:44

18d ago23:44

23:44

Mental toughness doesn't come from motivation—it comes from choosing discomfort on purpose. In this episode, endurance legend Michael Wardian, elite ultra-runner and Senior Olympics competitor, breaks down the daily discipline that carried him through failed record attempts, a 3,332-mile run across the United States, and years of relentless enduran…

1
Navy SEAL Ryan "Birdman" Parrott: The Blast That Changed Everything and How He Rebuilt From Scratch 19:12

25d ago19:12

19:12

Ryan "Birdman" Parrott grew up without direction, failed classes, and struggled to connect. One sentence from a Marine teacher flipped a switch and pushed him toward the Navy SEALs. That decision dropped him into one of the toughest training pipelines on the planet and later into Iraq, where a roadside bomb almost killed him. In this episode, Ryan …

1
The Choice That Built a Bomb‑Suit Warrior Mindset 16:18

1M ago16:18

16:18

She grew up with no roadmap, no support, and no clear path forward. One pull-up changed everything, leading her into the Army and a career in explosive ordnance disposal. Twelve years later, Kaitlyn Hernandez built a life defined by discipline, resilience, and service. She shares how daily discomfort, purpose, and small hard choices shaped her mind…

1
How a Navy SEAL Rebuilt Discipline and Control After Service 18:50

1M ago18:50

18:50

When the mission ends, the mindset stays. Navy SEAL veteran and leadership coach Kevin Stark talks with Joe about rebuilding identity after service, finding calm in pressure, and using simple daily discipline to stay grounded when life shifts. This conversation goes inside the habits, decisions, and mindset work that strengthen resilience, mental t…

1
How Discipline Turns Every Obstacle into Growth 18:50

2M ago18:50

18:50

What happens when discipline meets adversity? In a world where comfort wins too easily, true progress begins with facing hard challenges head-on. Joe De Sena talks with ZOOZ Fitness founder and adaptive coach Jake Weiner about building grit through adaptive training, creating community for athletes with disabilities, and turning mindset shifts into…

1
How a Four-Time Cancer Survivor Rebuilt His Life With Spartan Races 20:15

2M ago20:15

20:15

How do you rebuild purpose after life knocks you down four times? Nick Klingensmith shares how cancer, addiction, and chronic illness didn't break him. They forged him. Nick explains how hitting rock bottom led him to sobriety, discipline, and the Spartan Race community that reignited his purpose. He reflects on ownership, gratitude, and the power …

1
Navy Pilot Kegan Gill Rebuilds Life After Mach 0.95 F/A-18 Ejection 26:06

2M ago26:06

26:06

After surviving a 695-mph ejection, Navy pilot Kegan Gill faced paralysis, addiction, and a broken system. He strips the story down to its core, discipline, ownership, and grit. This isn't motivation; it's survival through standards. Learn how to rebuild your mind, body, and purpose when everything else is gone. Timestamps: [01:33] The mindset that…

1
The Underutilized Tool To Turn Your Anger Into Raw Power 25:53

2M ago25:53

25:53

Most men train their bodies, few train their minds. From cold plunges to carrying rocks uphill, this episode explores mastering the space between chaos and control. Joe De Sena talks with Will Schneider, mindfulness coach, former actor, and meditation teacher, on building strength through breath, stillness, and doing hard things, creating disciplin…

1
Build an Indestructible Mindset With This Green Beret's Journey 20:39

3M ago20:39

20:39

He served multiple deployments, faced injury, and returned to duty with discipline and focus. Pain is the best teacher, and failure is where real growth begins. Joe De Sena talks with Ryan Hendrickson, retired Green Beret and landmine removal advocate, on mental toughness, navigating hardship, and rebuilding life through ownership and daily discipl…

1
Breaking Makes You Unbreakable, World Champion Adventure Racer Rebecca Rusch 18:13

3M ago18:13

18:13

What happens when the toughest person you know completely breaks? The Queen of Pain crashed, hit her head, and lost everything that made her strong: drive, purpose, momentum. Rebecca Rusch talks about rebuilding from zero, letting go of ego, and finding strength through movement again. No fluff, no fake motivation, just raw lessons on how to get up…

1
Antifragile Mindset: Lessons from Quadruple Amputee Tom Nash 24:26

3M ago24:26

24:26

Summary: Most people break under pressure. Tom Nash didn't. At 19, he lost all four limbs to meningococcal septicemia. Instead of giving up, he built resilience, mental toughness, and a mindset stronger than steel. Tom reveals how he turned pain into purpose, why antifragility beats resilience, and what anyone can do to grow stronger through advers…

1
Brotherhood and Grit Forged in Combat 22:30

3M ago22:30

22:30

Ryan Pitts didn't quit when it mattered most. Outnumbered, wounded, and under relentless fire, this Medal of Honor recipient kept fighting. Ryan shares what combat taught him about grit, why brotherhood beats fear, and how to build real toughness in life outside the battlefield. Raw lessons on resilience, sacrifice, leadership, and mental strength,…

1
Addicted to the Suck: Navy SEAL Rules for Mental Toughness 22:18

3M ago22:18

22:18

What happens when a Navy SEAL, a Spartan founder, and a Murph workout collide? You get hard truths about grit, discipline, and why your circle determines your ceiling. Jacob Werksman, Navy SEAL, author, and leadership coach at Harvard, breaks down the "meal to meal" mindset from SEAL Hell Week, the power of positive peer pressure, and how to turn s…

1
The Hardest Climb Ever: 19 Days on the Dawn Wall 22:14

4M ago22:14

22:14

What kind of mindset does it take to train 7 years for one climb? Tommy Caldwell did exactly that before finally conquering the Dawn Wall in a 19-day climb that changed the sport forever. He also survived a kidnapping in Kyrgyzstan that tested his endurance in ways no mountain ever could. Tommy shares the lessons he learned through fear, pain, and …

1
The Hammer Method: Simple System for Unstoppable Discipline 19:41

4M ago19:41

19:41

What would it take to hit ONE MILLION push-ups? Kevin Cullum did it! Not by chasing world records, but by proving the power of consistency, grit, and accountability. In this episode, he shares his Hammer Method for setting massive goals, building unstoppable momentum, and starting even when it feels impossible. Ready to push past your limits? Watch…

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Joe Way พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

1
The Hard Way With Joe De Sena

Joe De Sena

1
Joe Reviews Intersections on the Way to Work

Joe Wozny

1
What Smart People Miss Under Pressure: Chitra Nawbatt on EQ, Pivots, and Unwritten Rules 24:48

1
What Holds When Everything Burns: JR Martinez on Combat, Recovery, and Relentless Discipline 24:18

1
Michael Wardian: Turning Suffering Into World Records 23:44

1
Navy SEAL Ryan "Birdman" Parrott: The Blast That Changed Everything and How He Rebuilt From Scratch 19:12

1
The Choice That Built a Bomb‑Suit Warrior Mindset 16:18

1
How a Navy SEAL Rebuilt Discipline and Control After Service 18:50

1
How Discipline Turns Every Obstacle into Growth 18:50

1
How a Four-Time Cancer Survivor Rebuilt His Life With Spartan Races 20:15

1
Navy Pilot Kegan Gill Rebuilds Life After Mach 0.95 F/A-18 Ejection 26:06

1
The Underutilized Tool To Turn Your Anger Into Raw Power 25:53

1
Build an Indestructible Mindset With This Green Beret's Journey 20:39

1
Breaking Makes You Unbreakable, World Champion Adventure Racer Rebecca Rusch 18:13

1
Antifragile Mindset: Lessons from Quadruple Amputee Tom Nash 24:26

1
Brotherhood and Grit Forged in Combat 22:30

1
Addicted to the Suck: Navy SEAL Rules for Mental Toughness 22:18

1
The Hardest Climb Ever: 19 Days on the Dawn Wall 22:14

1
The Hammer Method: Simple System for Unstoppable Discipline 19:41

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