The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Heart Wisdom with Jack Kornfield


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Ep. 206 – Capitalism, Right Livelihood, and the Next Generation with Bill Ford
56:09
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56:09
Executive Chairman of the Ford Motor Company, Bill Ford, joins Jack to discuss capitalism, Right Livelihood, and the next generation. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom “To be successful in business you have to have values, y…
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Heart Wisdom with Jack Kornfield


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Ep. 205 – Solving Your Own Problems with Trudy Goodman and Bonnie Duran, DrPH
48:44
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48:44
In this hilarious episode, Jack Kornfield, Trudy Goodman, and Bonnie Duran, DrPH, share stories on becoming empowered to solve your own problems. Transform your life through Jack's Kornfield's most powerful stories in this brand new 10-hour journey! Live session begin on Sept 28th! “The Buddha's enlightenment solved the Buddha's problem, now you so…
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Reflecting on what it means to live in a wise society, Jack shares stories on how we can handle difficult topics – cancer, abortion, women's rights, prison, and war – with a mutual respect. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom …
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Heart Wisdom with Jack Kornfield


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Ep. 203 – Ocean of Air Meditation
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Jack shares a guided meditation on relaxing into the ocean of air we find ourselves in when we open to the present moment. Transform your life through Jack's Kornfield's most powerful stories in this brand new 10-hour journey starting Sept 28th! “You become a connoisseur of breathing for this moment, attentive to this remarkable breathing in and ou…
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Heart Wisdom with Jack Kornfield


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Ep. 202 – Mudita: Sympathetic Joy
1:00:19
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Illuminating the concept of mudita – sympathetic joy – Jack helps us cultivate authentic happiness for those around us, and leads a guided meditation on the topic. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Spiritual joy is the inna…
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Jack returns to explore the nature of Dharma as universal, immediate, timeless, beneficial, protective, and available to all. "The Dharma is universal, it's immediate, it's open-handed, it's to be experienced by each person for themselves directly, it's timeless. The truth of life is here to be discovered for any individual with eyes open to see." …
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Heart Wisdom with Jack Kornfield


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Ep. 200 – Hunger: The Illusion of Incompleteness
1:02:58
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Getting vulnerable about the hungers which afflict our lives, Jack helps us into the nirvana beyond the illusion of incompleteness. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom “In Sanskrit or Pali the word is ‘Trishna,’ which means th…
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Heart Wisdom with Jack Kornfield


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Ep. 199 – How to Stay Free with Russell Brand
27:22
27:22
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Russell Brand, world-famous comedian, actor, and podcaster, joins Jack to talk Donald Trump, individualism, ethics, artificial intelligence, freedom, awakening, and keeping in touch with Ram Dass after his passing. "Ram Dass was a good friend. I can get quiet in meditation and I can hear Ram Dass's voice saying, 'Yeah you're upset about that, but w…
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Heart Wisdom with Jack Kornfield


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Ep. 198 – Awareness and Intimacy
55:16
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In this lively episode, Jack dives into how mindfulness, awareness and intimacy help us engage with life more fully. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Zen master Dōgen said that to be mindful, to be awake, to pay attention,…
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Heart Wisdom with Jack Kornfield


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Ep. 197 – Cycles of Change
1:01:12
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Navigating the body's river of sensations, Jack helps us into the still-point of freedom amidst life's cycles of change. "If our goal in spiritual practice is some state, some open state, it would be in spiritual life like buying already open flowers instead of buds, or like adopting an adult instead of a child. To awaken the heart of a Buddha requ…
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Heart Wisdom with Jack Kornfield


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Ep. 196 – The Art of Paying Attention
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Illuminating the art of paying attention, Jack shares hilarious stories and mindful insights around how we can let go into the present. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "To learn the art of paying attention requires some pr…
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Heart Wisdom with Jack Kornfield


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Ep. 195 – Freedom, Independence, and a Spiritual Rudder
47:10
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47:10
In this Independence Day focused episode, Jack reflects on how we can foster true freedom and independence through using a spiritual rudder. "The Buddha, in the last bit of his life, said, 'When I'm gone, don't follow or place all of your reliance on elders or teachers, but rather follow the Dharma, the universal law, and know these things for your…
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Heart Wisdom with Jack Kornfield


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Ep. 194 – Sauna Sessions with Prince Ea
1:00:44
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Hop in the Sauna with Jack Kornfield and Prince Ea, as they steep deeply into topics of spirituality, fear, meditation, compassion, and staying awake in the world. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "People say the world is g…
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Heart Wisdom with Jack Kornfield


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Ep. 193 – Mindfulness, A.I., and the Future of Life w/ Soren Gordhamer & Sam Altman of ChatGPT
1:09:19
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Jack joins CEO of OpenAI's ChatGPT, Sam Altman, onstage with Soren Gordhamer at Wisdom 2.0 to talk artificial intelligence, spirituality, ethics, and the future of humanity. Sam Altman is the co-founder and CEO of OpenAI and ChatGPT. Soren Gordhamer is the founder of Wisdom 2.0. Today's podcast is sponsored by BetterHelp. Click to receive 10% off y…
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Heart Wisdom with Jack Kornfield


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Ep. 192 – Spirituality and Sexuality (Part 2)
45:05
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Plunging further into last week's topic, Jack offers vulnerable perspectives on how sexuality and relationships play into our life and practice. "If one wants to understand karma, or one wants to understand virtue, ethics, or morality—which are equally important and profound in developing a spiritual life—the way to do it is very simple: it's begin…
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Heart Wisdom with Jack Kornfield


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Ep. 191 – Spirituality and Sexuality (Part 1)
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Exploring the relationship between spirituality and sexuality, Jack offers reflections and perspectives on ways to dance with the sexual energy in our lives. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "In a way, sex is a mirror. How …
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Heart Wisdom with Jack Kornfield


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Ep. 190 – The Lion's Roar of Chögyam Trungpa Rinpoche
1:05:58
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Directly following Chögyam Trungpa Rinpoche's death, Jack offers perspectives on the life and dharma of one of spirituality's most impactful and controversial figures. "Lama Govinda said that of all the young tulkus, of all the young incarnate lamas to leave Tibet, there was none as bright as Trungpa Rinpoche—bright in the sense of his field of his…
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Heart Wisdom with Jack Kornfield


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Ep. 189 – Connecting Practice with Your Deepest Love
1:07:54
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Rewiring our brains around difficulties, emptiness, fear, and longing, Jack highlights how we can connect our practice with our deepest love. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "When you get afraid or things are difficult, fe…
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Heart Wisdom with Jack Kornfield


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188 – Ancient Buddhist Dharma Stories
36:17
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Mindfully retelling ancient Buddhist Dharma stories, Jack reflects on what it means to live with a wise heart. "For someone who wants to break free inside of the forces of ignorance, delusion, habit, and sleepwalking—you must really see that there's something greater than just getting through each day, and devote yourself in some fashion to it." – …
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Heart Wisdom with Jack Kornfield


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Ep. 187 – The Three Characteristics of Life
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In this vintage Dharma Talk, Jack illuminates Buddhism's Three Characteristics of Life: stress, non-self, and impermanence. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Somehow we believe our concepts, that we'll be here forever, that…
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Heart Wisdom with Jack Kornfield


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Ep. 186 – Expansion and Contraction
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Jack returns with a cosmic Dharma Talk exploring expansion and contraction in relation to impermanence as the root of spiritual practice. "The law of change is the brown rice and vegetables of spiritual practice, it's the root of our direct experience of life." – Jack Kornfield In this episode, Jack takes us on a cosmic journey through: The basic f…
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Heart Wisdom with Jack Kornfield


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Ep. 185 – Grey Matter with Michael Krasny
1:11:24
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This week, Jack joins Michael Krasny for a conversation diving into mindfulness, loneliness, compassion, gratitude, suffering, meditation, and the Dharma. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "With mindfulness you learn to live…
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Heart Wisdom with Jack Kornfield


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Ep. 184 – Listening to Find the Way
1:01:33
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1:01:33
Uncovering how to live with a peaceful heart, Jack maps the inner landscapes of meditation, and shares how we can use listening to find The Way. “A peaceful heart is not a withdrawal from life, but rather coming back into ourselves to remember the place that neither grasps nor judges and hates.” – Jack Kornfield In this episode, Jack mindfully expl…
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Heart Wisdom with Jack Kornfield


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Ep. 183 – The Wedding of Body and Spirit
1:01:21
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Jack returns for an illuminating Dharma Talk exploring the deep human longing for the wedding of body and spirit. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "The invitation of spiritual life, of awareness or mindfulness—we could call…
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Heart Wisdom with Jack Kornfield


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Ep. 182 – A Life of Greatness with Sarah Grynberg
1:04:53
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In this episode of Heart Wisdom, Jack Kornfield connects with lifestyle expert Sarah Grynberg to talk about a life of greatness. "Really, meditation is about deep listening. You sit and what needs to be understood will come if you sit quietly. It is like going into the forest and finding a little clearing and sitting down. If you're quiet for a whi…
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Heart Wisdom with Jack Kornfield


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Ep. 181 – The Tenderness of Listening
1:15:02
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Teaching us about breath work and presence, Jack Kornfield guides a mindfulness meditation and discusses the beauty of listening. "You are not the body, you are the mindful loving awareness that notices this body with kindness and care." – Jack Kornfield In this episode Jack Kornfield offers us: A guided mindfulness meditation Tools to relax and ex…
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Heart Wisdom with Jack Kornfield


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Ep. 180 – One Dharma with Sharon Salzberg and Joseph Goldstein
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Jack Kornfield, Sharon Salzberg, and Joseph Goldstein explore the emergence of Western Buddhism and balancing faith with wisdom. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "In the Buddhist tradition it's said that one of the prayers …
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Heart Wisdom with Jack Kornfield


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Ep. 179 – Feminine Face of Dharma
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In this episode of Heart Wisdom, Jack Kornfield teaches us about fostering femininity in our dharma practice. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom In this episode Jack Kornfield discusses: The relationship of birth and death Lo…
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In this episode, Jack Kornfield helps us discover how the ocean of breath can lead to greater compassion for all. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "With the opening of breath comes a spaciousness or a healing quality which …
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Heart Wisdom with Jack Kornfield


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Ep. 177 – Intention and Purpose in Practice
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By telling stories of the Buddha, Jack Kornfield directs us on the purpose of practice and the laws of Dharma. "What we repeatedly direct our mind to in this society is consumerism and materialism and addictions of different kinds. What we direct ourselves to, we get. For better or for worse." – Jack Kornfield This talk from Jack Kornfield 1/4/1994…
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In simple, heartfelt presence, Jack Kornfield teaches us about coming into the dharma body. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "You can see it in your life. It's helpful to be aware when you drive, or if you paint or you do c…
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Heart Wisdom with Jack Kornfield


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Ep. 175 – Intention to Awaken
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Jack Kornfield describes the Buddha's vow to awakening and how we too can set a daily intention to awaken. NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tr…
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Heart Wisdom with Jack Kornfield


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Ep. 174 – Intention and Transformation
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Moving beyond our small sense of self, Jack Kornfield introduces us to the ways intention, love, and acceptance can transform us. Amidst our ever-changing lives, we can find the patterns which form from our hearts and realize the source of who we are. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your ow…
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Heart Wisdom with Jack Kornfield


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Ep. 173 – Death as an Advisor
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Reflecting on impermanence, Jack Kornfield explains that despite our physical frailty our spirit can never truly die. Where can we go when we die? Jack Kornfield explores the recycling of energy, our limitlessness beyond death, and how death enables us to live more presently. NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon …
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Heart Wisdom with Jack Kornfield


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Ep. 172 – Mindfulness of Death
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Mindfully navigating death, we learn from Jack Kornfield how to appreciate the vulnerability of one's final moments on earth. Jack Kornfield describes the truth death pushes us to face and how keeping an awareness of the inevitable aids us in living fully while we can. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first …
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Heart Wisdom with Jack Kornfield


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Ep. 171 – A Light in the Dark
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Jack Kornfield describes finding a light in the dark via Buddhist wisdom on forgiveness, transience, and a profound sense of freedom. Through ancient storytelling and dharmic conversation, Jack Kornfield helps us grasp forgiving ourselves and others, keeping a connection to our senses and instincts, and resting in our Buddha nature. Today's podcast…
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Heart Wisdom with Jack Kornfield


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Ep. 170 – The Water of Dharma
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Traversing the receptive energy of water, Jack Kornfield details the power of fluidity, serenity, and gentleness. This lecture was originally uploaded on DharmaSeed.org A spiritual journey is often quite gradual. It is not typical to one day wake up and have a deep relationship with God or become enlightened. That gradual deepening we feel as we tu…
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Heart Wisdom with Jack Kornfield


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Ep. 169 – Transformation of Life
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Through catalysts of compassion and acceptance, Jack Kornfield guides us into a life of lasting transformation. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom “We are a pattern, a process, that is never the same. In this process of our l…
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Heart Wisdom with Jack Kornfield


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Ep. 168 – The Wisdom of Ajahn Chah
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Sharing the wisdom of beloved Buddhist teacher Ajahn Chah, Jack Kornfield describes experimenting with life and accepting things as they are. This Dharma Talk from Jack Kornfield was originally published on DharmaSeed.org "What he was pointing to was that we can see with great honesty our circumstance, with great compassion, and in the middle of it…
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Heart Wisdom with Jack Kornfield


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Ep. 167 – The Perfection of Truthfulness
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Leaning into the qualities of an awakened heart, Jack Kornfield teaches us the perfection of truthfulness and how it will set us free. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom In a society that does not promote the truth among its …
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Heart Wisdom with Jack Kornfield


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Ep. 166 – The Buddha’s Last Teachings
1:01:49
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Gather around for story time as Jack Kornfield offers a dharma talk centered around the Mahāparinibbāṇa Sutta, which contains the teachings from the last year of the Buddha’s life. This dharma talk was originally live-streamed by Spirit Rock on 8/22/22 Find more teaching from Jack Kornfield at jackkornfield.com. “Because it’s the shaking of the fou…
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Heart Wisdom with Jack Kornfield


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Ep. 165 – Practice in Daily Life: Right Concentration
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Proceeding with the practice in daily life series, Jack Kornfield plunges into right concentration and mindful breathing. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Concentration isn't a forcing of your mind on the breath or on the …
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Heart Wisdom with Jack Kornfield


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Ep. 164 – Practice in Daily Life: Right Effort
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41:35
Continuing his survey of the Eightfold path, Jack Kornfield teaches listeners about Right Effort and how we can apply ourselves in spiritual practice. “In the end, you have to let go. No matter how much effort you make and where it takes you, it doesn't take you all the way. Because it is not your effort that makes you free, but your discovery of w…
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Heart Wisdom with Jack Kornfield


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Ep. 163 – Practice in Daily Life: Right Livelihood
45:04
45:04
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45:04
Jack Kornfield delves into Right Livelihood, one of the key practices on the Eightfold Path that can help us find joy in our occupation. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow "Find something, and really give yourself to it. That is a…
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Heart Wisdom with Jack Kornfield


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Ep. 162 – Practice in Daily Life: Right Action
43:23
43:23
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43:23
Exploring Right Action and the Five Precepts, Jack offers modern Buddhist insight on ahimsa, virtue, happiness, drugs, sex, and samadhi. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom Continuing a series of talks illuminating the Noble Eigh…
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Heart Wisdom with Jack Kornfield


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Ep. 161 – Practice in Daily Life: Right Speech
37:58
37:58
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37:58
Jack Kornfield continues his series of talks on practice in daily life by focusing on uprightness of heart, Right Speech, and how we can learn to let our words come more directly from our heart. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow …
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Heart Wisdom with Jack Kornfield


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Ep. 160 - Practice In Daily Life: Intention
56:44
56:44
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56:44
In this second part of his 'Practice in Daily Life' series, Jack Kornfield leads a lecture on intention and the ways it can determine our karma. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This talk from Jack Kornfield was originally …
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Heart Wisdom with Jack Kornfield


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Ep. 159 – Practice in Daily Life: Walking the Eightfold Path
50:02
50:02
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50:02
In this dharma talk from 1985, Jack Kornfield speaks to the heart of meditation by posing a series of frequently asked questions about bringing our spiritual practice into daily life. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom Suppor…
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Heart Wisdom with Jack Kornfield


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Ep. 158 – Season of Generosity
1:09:16
1:09:16
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1:09:16
There is never a bad time to open ourselves to the spirit of the holidays! Reflecting on the 'season of generosity', Jack shares holiday Dharma stories on quieting the mind and opening the heart. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartw…
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In the wake of the Supreme Court’s recent ruling on abortion, Jack Kornfield explores the theme of mindful respect and how we can all listen to each other with loving awareness. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This dharma …
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