พอดคาสท์ Ive Been ชั้นนำ (2023)

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STOP! I've just been triggered

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Big T Trauma - It can feel like a life sentence. 22:05

1d ago22:05

22:05

In our latest episode we are chatting about Big T Trauma. It's a bit of a heavy on, just a heads up! Big T Trauma is a reaction to a deeply disturbing, life-threatening event or situation — so for example, war, natural disasters, violent crimes, a school shooting, a serious car accident, or sexual abuse. In addition, the death of a parent or loved …

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I've Been Meaning to Listen To That

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RERELEASE. Rupaul's Drag Race Sampler Platter (w/ Stefanie Senior) 1:12:22

8d ago1:12:22

1:12:22

This week on "I've Been Meaning To Listen To That", we sample some Lip Sync competitions from "Rupaul's Drag Race" with special guest Stefanie Senior! Plus Andrew, Sean, Stefanie, & Michael discuss Rupaul's complicated history with the Trans Community, gush over Laganja Estranja's side-splitting entrance, and Sean recounts the time he gave Bob the …

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I've Been Meaning to Listen To That

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RERELEASE. Jeff Buckley: Grace (w/ Shelby Copple) 1:04:35

15d ago1:04:35

1:04:35

This week on "I've Been Meaning To Listen To That", we listen to "Grace" by Jeff Buckley with special guest Shelby Copple! Plus, Andrew, Michael, Sean, & Shelby discuss whether "Hallelujah" deserves to be in the songwriting canon, Jeff Buckley's haunted and desperate attempts to find human connection and work through generational curses, and Andrew…

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STOP! I've just been triggered

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Little T Trauma - it's not as little as it sounds... 20:23

15d ago20:23

20:23

In this episode we are chatting about Little T Trauma and sharing a couple of simple therapy tools you might find useful. For a long time in the trauma space even professionals were led to believe that trauma only existed when we experienced life threatening events, like war, rape, natural disasters and horrible things like that. But over time it b…

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I've Been Meaning to Listen To That

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RERELEASE. Mamma Mia! + Mamma Mia: Here We Go Again (w/ Mia Vicino & Stefanie Senior) 1:21:21

22d ago1:21:21

1:21:21

This week on "I've Been Meaning To Listen To That", we watch musical masterpieces MAMMA MIA! & MAMMA MIA: HERE WE GO AGAIN with special guest MIA VICINO (The Weekend Watchlist / The Letterboxd Show) & STEFANIE SENIOR! Plus, Andrew, Michael, Stefanie, & Mia break down the Letterboxd stats of both movies, how the Mamma Mia/ABBA universe functions as …

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I've Been Meaning to Listen To That

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RERELEASE. Shakira: Dónde Están los Ladrones? (w/ Caitlin Durante) 1:22:21

29d ago1:22:21

1:22:21

This week on "I've Been Meaning To Listen To That", Andrew and Michael discuss “Dónde Están los Ladrones” by Shakira! With special guest Caitlin Durante (The Bechdel Cast)! Plus, the group discusses Shakira's upbeat yet depressing songs, Shakira's high IQ, and of course, Caitlin's master's degree in screenwriting! Andrew’s Picks: I Can't Make You L…

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STOP! I've just been triggered

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Let's chat trauma and start by instilling a safety resource within ourselves. 14:31

29d ago14:31

14:31

Nat and Candice are back after an extended silly season break! In this episode we start a micro series on trauma. Trauma untreated can lead to all sorts of unhelpful habits and patterns in our lives. Unfortunately, there is so much confusion out there around trauma and trauma therapy so we thought we would help shed some light on it. In this episod…

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I've Been Meaning to Listen To That

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RERELEASE. Taylor Swift - Red (Taylor’s Version) (w/ Alison Mink) 1:15:34

1M ago1:15:34

1:15:34

I knew you were trouble when you pod’d in! This week on "I've Been Meaning To Listen To That", we review Red (Taylor’s Version) by Taylor Swift with special guest Alison Mink! Plus Andrew, Michael, Sean, and Alison discuss the excellent short film and Saturday Night Live performance of “All Too Well (10-Minute Version), whether the art benefits fro…

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I've Been Meaning to Listen To That

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RERELEASE. Charli XCX: How I'm Feeling Now (w/ Mano Agapion) 1:15:08

1M ago1:15:08

1:15:08

This week on "I've Been Meaning To Listen To That", we continue “Pod 2: November 1 Angel” by reviewing "How I'm Feeling Now" by Charli XCX with special guest MANO AGAPION! Plus, Andrew, Michael, Sean, and Mano discuss lockdown forcing Charli to confront her feelings, being stuck inside with your significant other, as well as Mano's dream about fuck…

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I've Been Meaning to Listen To That

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RERELEASE. Sweeney Todd: The Demon Barber of Fleet Street (w/ Diana Peters) 1:29:34

2M ago1:29:34

1:29:34

This week on "I've Been Meaning To Listen To That", Andrew and Sean discuss "Sweeney Todd: The Demon Barber of Fleet Street" by Stephen Sondheim! With special guest Diana Peters (There May Be Ghosts)! Plus, Andrew, Sean, and Diana discuss Diana's new film "There May Be Ghosts," the translation of the stage production to film, and how "The Worst Pie…

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I've Been Meaning to Listen To That

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RERELEASE. Dolly Parton: Jolene (w/ Lisa Gilroy & Ashleigh Hairston) 1:18:16

2M ago1:18:16

1:18:16

This week on "I've Been Meaning To Listen To That", Andrew & Michael review JOLENE by Dolly Parton with special guests Lisa Gilroy & Ashleigh Hairston! Plus Andrew, Michael, Lisa & Ashleigh discuss Dolly's heartache after her professional breakup with Porter Wagoner, compare and contrast her career trajectory with Paddington Bear, and discover that…

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I've Been There

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Big News + Best Advice For 2023 15:32

2M ago15:32

15:32

Exciting announcement for the I've Been There podcast! You won't want to miss out on this episode to learn about what's changing in 2023. You didn't think I would just share an announcement, did you? Listen to the full episode for some of my best advice to help you have a strong 2023. To share podcast feedback, please complete these few anonymous q…

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I've Been Meaning to Listen To That

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RERELEASE. The Beach Boys: Pet Sounds 1:21:57

2M ago1:21:57

1:21:57

This week on "I've Been Meaning To Listen To That", Andrew, Sean, and Michael listen to Pet Sounds by The Beach Boys! Plus, Andrew, Sean, and Michael discuss The Beach Boys’ shift into non-traditional pop music, Charlie Bit My Finger as an NFT, as well as the new Boss Baby movie! Say it with us: Boss Baby Benjamin Button! Andrew’s Picks: Aint It Fu…

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I've Been Meaning to Listen To That

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RERELEASE. BlackPink: THE ALBUM (w/ Alicia Parikh) 1:20:24

2M ago1:20:24

1:20:24

This week on "I've Been Meaning To Listen To That", Andrew, Sean, & Michael review THE ALBUM by BLACKPINK with special guest Alicia Parikh! Plus Andrew, Michael, Sean, & Alicia discuss the airtight chemistry of the four members, the tumultuous career of Selena Gomez, and Michael's plans to open mouth kiss anti-vaxxers after he gets the vaccine! Mic…

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I've Been Meaning to Listen To That

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RERELEASE. Phoebe Bridgers: Punisher (w/ Addie Weyrich) 1:35:05

3M ago1:35:05

1:35:05

This week on "I've Been Meaning To Listen To That", Andrew, Sean, & Michael review PUNISHER by PHOEBE BRIDGERS with special guest Addie Weyrich! Plus Andrew, Michael, Sean, & Addie discuss Phoebe Bridger's use of specificity in her lyricism, the purpose of celebration, and get very very vulnerable about heartbreak, their place in religion, and the …

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I've Been Meaning to Listen To That

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Black Country, New Road: Ants From Up There (w/ Stefanie Senior) 1:28:03

3M ago1:28:03

1:28:03

This week on "I've Been Meaning To Listen To That", we listen to "Ants From Up There" by Black Country, New Road with Stefanie Senior! Plus, Andrew, Michael, and Stefanie interrogate Sean on why he is abandoning his role as co-host, discuss how Isaac Wood leaving "Black Country, New Road" is a step towards a humanity that prioritizes health over co…

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I've Been There

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Healing From Heartbreak + Rediscovering Yourself w/Self-Love Coach Tiffany Anderson 1:06:13

3M ago1:06:13

1:06:13

Nicole chats with Tiffany Andersion, self-love and inner-child coach on her best advice for healing from trauma and heartbreak to rediscover who you are and who you want to be. Find Tiffany on Instgram @tiffanywidsomcoaching

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"Lately, I've been thinking about..."

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Malaika Carpenter - Leadership 42:42

3M ago42:42

42:42

On the first episode of our second season, we speak live in front of a studio audience to writer, artist, speaker, and content strategist Malaika Carpenter about leadership and all the different ways we can define it. We also get into Indigenous values, who gets to be defined as a leader, and...you know...slavery. Recommended content from this epis…

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I've Been Meaning to Listen To That

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Mariah Carey: Merry Christmas (w/ Clare Loughran & Rachel Chapman) 1:06:38

3M ago1:06:38

1:06:38

This week on "I've Been Meaning To Listen To That", we listen to "Merry Christmas" by Mariah Carey with special guests Clare Loughran & Rachel Chapman (Inside the Disney Vault)! Plus, Andrew, Michael, Sean, Clare & Rachel discuss how streaming completely recontextualizes the debate on when it's okay to listen to Christmas music, whether Serial seas…

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I've Been Meaning to Listen To That

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Carly Rae Jepsen: The Loneliest Time (w/ Erin Mallory Long) 57:41

3M ago57:41

57:41

This week on "I've Been Meaning To Listen To That", we review "The Loneliest Time" by Carly Rae Jepsen with special guest Erin Mallory Long! Plus Andrew, Michael, and Erin discuss how EMOTION already is the definitive album about loneliness and how THE LONELIEST TIME is more about the carousel ride of being in your mid-thirties, how Carly is a whol…

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STOP! I've just been triggered

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Releasing Emotional Blockages From The Body 30:20

3M ago30:20

30:20

Join us as we chat about the benefits, and how to, start releasing emotional blockages from the body! Be sure to tune into Episode 4 or Season 2 before listening to this one! They go hand in hand x

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I've Been Meaning to Listen To That

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Prince: Batman (w/ Tim Barnes) 57:28

4M ago57:28

57:28

On this episode of "I've Been Meaning To Listen To That", we listen to Batman by Prince with special guest Tim Barnes (Maurice on Mars, The Tonight Show With Jimmy Fallon)! Plus, Andrew, Michael, Sean, and Tim discuss how Prince's prophetic prediction of the recent influx of superhero movies, whether or not Batman is as horny as he's depicted in so…

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I've Been Meaning to Listen To That

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Prince: Purple Rain (w/ Ariam Tesfaye) 59:49

4M ago59:49

59:49

Content Warning: Discussions about Child Abuse, Sexual Assault, and Domestic Violence On this episode of "I've Been Meaning To Listen To That", we listen to Purple Rain by Prince with special guest Ariam Tesfaye! Plus, Andrew, Michael, Sean, and Ariam discuss the cycle of child abuse and neglect inflicted upon and perpetrated by Prince that informe…

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STOP! I've just been triggered

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How Holding Onto Emotional Triggers Impacts Health 30:02

4M ago30:02

30:02

Join Nat and Candice as they chat about the impact that long term emotional triggers can have on our health. To avoid dis-ease it is so important to move through your triggers! Have a listen and find out how you can start!

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I've Been Meaning to Listen To That

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Kendrick Lamar: Mr. Morale & The Big Steppers (w/ Christina Carty & Stenley Philippe) 2:12:48

4M ago2:12:48

2:12:48

TW: Frank discussion on Child Abuse, Sexual Assault On this episode of "I've Been Meaning To Listen To That", we listen to "Mr. Morale and the Big Steppers" by Kendrick Lamar with special guest Christina Carty & Stenley Philippe! Plus, Andrew, Stenley, and Christina discuss how Kendrick attempts to break free of generational trauma, systemic racism…

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I've Been Meaning to Listen To That

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Prince: 1999 (w/ Coop Foster) 49:27

4M ago49:27

49:27

On this episode of "I've Been Meaning To Listen To That", we listen to 1999 by Prince with special guest Coop Foster (Comedy Girl Crush)! Plus, Andrew, Michael, and Coop discuss whether or not 1999 is a fun and horny party album or if it is a nihilistic harbinger of Cold War paranoia, Prince's embrace of making 7-10 minute songs thanks to the inven…

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STOP! I've just been triggered

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Emotional Triggers contribute to exhaustion BIG time! 15:06

4M ago15:06

15:06

It’s getting towards the end of the year and we can all start to feel a little drained, it’s been another big year and we are starting to think about and get organised for the silly season, so I am looking forward to chatting about emotional exhaustion. I think it’s an important topic to chat about too. A little different than our usually episodes …

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I've Been There

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Stop Shoulding All Over Yourself 42:54

4M ago42:54

42:54

It can be so easy to compare our lives and feelings to others around us leading to a dissatisfied "I should..." mindset. We chat with Annette Oran, Life + Business Coach, on how we can use gratitude and self-acceptance to create a life that feels in alignment with our own desires. Anette can be reached on Instagram here. Learn more about her digita…

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I've Been Meaning to Listen To That

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Prince: Dirty Mind + Controversy (w/ Ashley Ray) 1:11:40

4M ago1:11:40

1:11:40

On this episode of "I've Been Meaning To Listen To That", we listen to Dirty Mind + Controversy by Prince with special guest Ashley Ray! Plus, Andrew, Sean, Michael, and Ashley discuss their preconceived notions with Prince as a manic-pixie dream guy, the revolutionary and rebellious nature of his counter-cultural approach to expressing his sexuali…

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I've Been There

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Step Up Your Networking Game 30:23

5M ago30:23

30:23

We chat with Brandon Lewis about the benefits of networking to reach success, and actionable steps to amplify your networking skills. Brandon is the founder of WhereT? App. He can be found on instagram here.โดย Nicole Zahn

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I've Been Meaning to Listen To That

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Taylor Swift: Midnights (w/ Saint Josie & Zoe Nixon) 1:11:16

5M ago1:11:16

1:11:16

On this episode of "I've Been Meaning To Listen To That", we listen to Midnights by Taylor Swift, with special guests Saint Josie & Zoe Nixon! Plus, Andrew, Sean, Michael, Josie, and Zoe discuss how "Midnights" is a synthesis of all of Taylor's prior eras, debate whether the "Gaylor theory" has any textual and contextual merit or if Taylor Swift is…

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STOP! I've just been triggered

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The Pressure to Get Ahead is REAL - and can trigger us big time! 24:24

5M ago24:24

24:24

Sometimes it can feel like you are carrying the weight of the world on your shoulders. The Pressure to get ahead can really weigh you down. Candice: And too much pressure can make a lot of us angry, resentful, feed up or sad. Or simply, over time, knock you out cold with burnout, which is exactly what happened to me. I was a classic young person ov…

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I've Been Meaning to Listen To That

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Hadestown (w/ Alison Mink) 1:09:41

5M ago1:09:41

1:09:41

On this episode of "I've Been Meaning To Listen To That", we listen to Hadestown by Anaïs Mitchell, with special guest Alison Mink! Plus, Andrew, Michael, and Alison discuss the Greek mythology behind Hadestown, the musical's socialist themes, and most importantly, what if Bruce Lee and Madonna starred in My Big Fat Greek Wedding! Follow Alison Min…

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I've Been Meaning to Listen To That

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Alanis Morissette: Jagged Little Pill (w/ Alyssa Sabo) 1:03:07

5M ago1:03:07

1:03:07

This week on "I've Been Meaning To Listen To That", we listen to JAGGED LITTLE PILL with Alanis Morissette with special guest Alyssa Sabo (Gaslit, Totally Rad!)! Plus, we discuss how Alyssa feels bonded to Alanis due to the fact that they have the exact same astrology signs, how the authenticity of the songwriting acts as a healing agent for those …

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STOP! I've just been triggered

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Navigating triggers around emotional shock and trauma 24:59

5M ago24:59

24:59

Emotional shock hits all of us at one point or another doesn’t it and it can feel very jarring or jolting in your body, and mind. It’s in those moments after we live through something hard or challenging, and we keep rationalising what happened, and telling ourselves to just ‘get over it’. But we can’t snap out of feeling strange and unsettled, no …

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I've Been Meaning to Listen To That

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Sade Sampler Platter (w/ Ross Kimball) 52:47

5M ago52:47

52:47

This week on "I've Been Meaning To Listen To That", we listen to a SADE SAMPLER PLATTER with special guest Ross Kimball (Good at Parties, The Most Wonderful Pod of the Year, Kent Beagle Mind Summit)! Plus, Andrew & Ross bond over being hypersensitive youths obsessed with the ephemeral nature of love, admire how Sade's music operates as a means to s…

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I've Been Meaning to Listen To That

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The Beatles: Sgt. Pepper's Lonely Hearts Club Band (w/ Grace Spelman) 1:27:09

6M ago1:27:09

1:27:09

This week on "I've Been Meaning To Listen To That", we listen to Sgt. Pepper's Lonely Hearts Club Band with very special guest Grace Spelman (The Ringer, Buzzfeed)! Plus, Andrew, Sean, Michael, & Grace do a deep dive into what led the Beatles to donning the "Sgt. Pepper's Lonely Heart Club Band" persona, how revolutionary this band was to the art r…

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I've Been There

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How To Stop Being So Hard On Yourself with Self-Relationship Coach J Stamatelos 45:18

6M ago45:18

45:18

Do you often feel like you're not worthy of the things and relationships you want in your life? Do you often beat yourself up because you're trying to achieve perfection? In this episode, we chat with J Stamatelos, a Self-Love relationship coach, who helps us step out of the inner critic living in our minds and into our authentic, shameless selves.…

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I've Been Meaning to Listen To That

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Florence + The Machine: Lungs (w/ Alicia Parikh & Kat Moore) 47:43

6M ago47:43

47:43

This week on "I've Been Meaning To Listen To That", we listen to Lungs by Florence + The Machine with special guests Alicia Parikh & Kat Moore! Plus, Andrew, Alicia & Kat discuss how the cover art unlocks a whole fan theory relating to "The Death Of Ophelia", the prevalence of Florence's music in the AMV community, and how the intro to "Dog Days Ar…

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I've Been Meaning to Listen To That

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David Bowie: The Rise and Fall of Ziggy Stardust (w/ Anna Garcia) 1:22:37

6M ago1:22:37

1:22:37

This week on "I've Been Meaning To Listen To That", we listen to THE RISE AND FALL OF ZIGGY STARDUST AND THE SPIDERS FROM MARS by David Bowie with special guest Anna Garcia! Plus, Andrew, Michael, & Anna discuss Anna's episode of Hacks and working with Jean Smart, the purpose of Bowie's alter ego Ziggy Stardust, and how queerness in the 70s affects…

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I've Been There

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Detaching From Limiting Beliefs with Self-Love Coach Heather Deubel 49:43

6M ago49:43

49:43

Listen up - life isn't always a straight line. There are ups and downs and sideways streets resulting in us feeling confused. In today's episode, we chat with self-love coach Heather Duebel on how you can get past self-criticism and step into a happier life.โดย Nicole Zahn

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I've Been Meaning to Listen To That

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Nine Inch Nails Sampler Platter (w/ Jennifer Culp) 1:25:18

6M ago1:25:18

1:25:18

CW: Frank Discussions About Sexual Violence (48:10- 53:01) This week on "I've Been Meaning To Listen To That", we listen to a NINE INCH NAILS SAMPLER PLATTER with special guest Jennifer Culp (You Should See The Other Guy)! Plus, Andrew, Sean, Michael, & Jennifer discuss how the Nine Inch Nails fandom circumvents incel culture while still accurately…

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I've Been Meaning to Listen To That

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Beyoncé: Renaissance (w/ Talia A. Caldwell & Baffour Kyerematen) 1:20:07

7M ago1:20:07

1:20:07

This week on "I've Been Meaning To Listen To That", we listen to RENAISSANCE by Beyoncé with special guest Talia A. Caldwell and Baffour Kyerematen! Plus, Andrew, Michael, Talia, & Baffour recount what Beyoncé has been up to since releasing Lemonade, discover how intimately she’s been on the pulse regarding black and queer music genres since the ve…

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I've Been There

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Your Career Questions Answered w/Career Coach Effie Nusbaum 49:52

7M ago49:52

49:52

Do you believe you "should" be in a certain place in your career already? Stephanie Nusbaum, Career Coach, joins us to answer all your career-related questions, and to remind you that you are exactly where you're meant to be. Reach out to Stephanie on Instagram for additional questions you might have!…

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I've Been Meaning to Listen To That

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Garth Brooks in... The Life of Chris Gaines (w/ Tanner Richard Craft & Joe Vrenick) 54:57

7M ago54:57

54:57

This week on "I've Been Meaning To Listen To That", we listen to "THE LIFE OF CHRIS GAINES" by GARTH BROOKS with special guests Tanner Richard Craft & Joe Vrenick (Bomb Squad Productions)! Plus Andrew, Tanner, & Joe discuss the intricate and tragic fictional backstory of Chris Gaines and how he looks like a "My Chemical Romance" reject, how some of…

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I've Been Meaning to Listen To That

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Mamma Mia! + Mamma Mia: Here We Go Again (w/ Mia Vicino & Stefanie Senior) 1:21:21

7M ago1:21:21

1:21:21

This week on "I've Been Meaning To Listen To That", we watch musical masterpieces MAMMA MIA! & MAMMA MIA: HERE WE GO AGAIN with special guest MIA VICINO (The Weekend Watchlist / The Letterboxd Show) & STEFANIE SENIOR! Plus, Andrew, Michael, Stefanie, & Mia break down the Letterboxd stats of both movies, how the Mamma Mia/ABBA universe functions as …

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I've Been There

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Stepping Out Of Your Comfort Zone w/Fitness Coach Anna Kestler 29:04

7M ago29:04

29:04

In this episode, we talk with Anna Kestler, Fitness and Lifestyle Coach, on the importance of stepping out of your comfort zone, and discovering what works best for you, your body, and your mindset. Anna is an instructor, concept developer and partner at Sweat PGH, where she also provides personal training and nutrition guidance. Learn more about A…

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I've Been Meaning to Listen To That

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Harry Styles Sampler Platter (w/ Emily Franke) 58:40

7M ago58:40

58:40

This week on "I've Been Meaning To Listen To That", we listen to a sampling of Harry Styles music with special guest Emily Franke! Plus, Michael and Andrew both turn corners on Harry Styles but in very different ways. Has Michael stopped being a Harry-Styles hater? Is this the week Andrew finally breaks bad?! Only one way to find out! Edited by And…

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I've Been Meaning to Listen To That

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Britney Spears: Oops!...I Did It Again (w/ Clare Loughran) 59:33

8M ago59:33

59:33

This week on "I've Been Meaning To Listen To That", we listen to "Oops!...I Did It Again" by Britney Spears! With special guest Clare Loughran (Inside the Disney Vault)! Plus, Andrew, Michael, Sean, & Clare discuss how difficult it is to lock down what age Britney is supposed to be in this record, the early 2000s nostalgia that plagues this album, …

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STOP! I've just been triggered

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What happens when you feel unheard? Do you every feel triggered when you don't feel heard or are misunderstood? 32:26

8M ago32:26

32:26

In this episode we are going to explore the feelings of being unheard, or misunderstood, and we aren’t talking about speaking loudly or audibly enough, we are talking about when you put yourself out there, share your thoughts and feelings, desires and you feel like they aren’t being picked up by the person you are sharing with. When it comes to tri…

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