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Chill Pills are uplifting chillout albums, seamlessly mixed to deliver a dose of happiness with every listen. Curated from wide variety of downtempo, vocal and instrumental chill out, lofi chillhop, lounge, modern classical and ambient sounds.
 
Instrumental is a show about the big and small moments that shape our lives. In every episode, my guest and I start near the end of their story and work our way back to the beginning. I hope these conversations inspire you to embrace every beautiful second of this incredible and unpredictable life, because the truth is none of us knows which moment will be the one that changes everything.
 
London Elixir is a music producer from Columbus, OH currently residing in Atlanta. She specializes in beat making but she is also experienced in audio engineering. Most instrumentals featured here are available for purchase at http://www.londonelixir.com Get discounts when you subscribe to the email list! Get free beats when you join London Elixir on www.Patreon.com/londonelixir Contact: Assistant.LondonElixir@gmail.com
 
Need Musical Motivation? Classical Minutes is your solution to finding happiness in music, to getting the most out of the hours you spend practicing and listening to music. Reduce your stress and get inspired! Master the skills you need to lead a balanced life with music and enjoy more success. Concert Pianist and Professor Yael Weiss hosts Classical Minutes to bring you unique insights, with a to-the-point approach that keeps you focused on growing each day. Give it a daily listen and see h ...
 
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show series
 
📻 Chill Pills Radio: chillradio.uppmixes.com 🔉 Podcast: chillpodcast.uppmixes.com 📷 Instagram: instagram.com/upliftingpills Variety is the spice of life. Long time listeners of this show know that I favor heartfelt, melodic and emotionally-captivating music in my mixes, but every now and then I have my excursions into something purely fun and playf…
 
📻 Chill Pills Radio: chillradio.uppmixes.com 🔉 Podcast: chillpodcast.uppmixes.com 📷 Instagram: instagram.com/upliftingpills This year marks 10 years since I started producing professional music mixes, and this was my very first mix, released under my previous pseudonym DJ Seroton. Before this mix, I got my first taste of chillout and ambient music …
 
“Mindful Moments, Op. 6” – Solo Piano Improvisation The “Mindful Moments” series consists of shorter improvised interludes that I’ve recorded. I don’t always hit the record button with the intention of creating one of these. Sometimes, the melody comes and works its way around the piece and resolves beautifully in a shorter amount of time.... The p…
 
“Creation” – Solo Piano Instrumental Music for Prayer, Meditation, Reflection, Relaxation Today’s interlude is called “creation” because it’s been a minute since I felt creative. It’s been over a month – perhaps one of the longest droughts in my creative season since starting this Worship Interludes podcast. There’s a part of me that’s ashamed. I..…
 
📻 Chill Pills Radio: chillradio.uppmixes.com 🔉 Podcast: chillpodcast.uppmixes.com 📷 Instagram: instagram.com/upliftingpills I dedicate this mix to the wonderful people in our lives, past and present, who inspire and move us. They move us to live, love and laugh. They compel out the best version of us, often decaying beneath layers of stagnation. Th…
 
📻 Chill Pills Radio: chillradio.uppmixes.com 🔉 Podcast: chillpodcast.uppmixes.com 📷 Instagram: instagram.com/upliftingpills This mix is inspired by the Epic45 track The Future Is Blinding and is themed around feeling content with what we have and finding happiness within. We get stuck in a vicious cycle of desperately wanting something that we thin…
 
“Soak” – Solo Piano Improvisation for Prayer, Meditation, Relaxation It’s been a full month since I last recorded. That may be a record for the length of time I’ve taken off from the creative/recording process. I explained this in an email that I sent to my newsletter and patrons earlier this week. You can read... The post SOAK | Episode 256, April…
 
Imagine Earth restored to her real beauty Steady trees seem to brush the deep blue sky The clouds billow to form majestic peaks The songs of birds fill the air Creating a symphony upon symphony Like a priceless jewel buried in dark layers of soil and stone Earth radiates her brilliant beauty into the caverns of space and time Embracing that energy …
 
“The greatest tribute to the dead is not grief, but gratitude,” Thornton Wilder once wrote. Two months in, my grief for losing my best friend Chris is still ever-present. Nevertheless, realizing that painful separation was always going to be an inevitable price for attachment, I started attempting to derail the train of sorrow onto the path of grat…
 
Brad is the kind of person who makes you feel special just as you are while simultaneously making you want to be a better human. How does he do this?! 🤷🏻‍♀️ He is the genius behind Kid President, the writer of a delightful book called Becoming Better Grownups, and a source of inspiration and hope for millions. His comics are consistently featured i…
 
“The Darkness” – Solo Piano Instrumental Improvisation Today’s episode is called “The Darkness” – it’s in the key of G-minor and has more of a dark, tense vibe. These are musical reflections of how I often feel when my prayer is filled with more concern or when I feel that I’m in spiritual warfare through... The post The Darkness | Episode 256, Mar…
 
Kelli Kelley is the founder of Hand To Hold. A non-profit in Austin, TX working with hospitals to provide premie parents with education, resources and perhaps most importantly, support and empathy. Being a premie mama herself, Kelli has a huge heart for parents who are facing the unique challenges and heartaches of caring for a baby in the NICU. He…
 
On the eve of the 1st anniversary of when COVID-19 was declared a pandemic, I mourn the loss of my best friend who lost his short-lived fight to it last month. I made this mix in an attempt to process my shock, my disbelief that years of talking to him every single day have been undone, and came to an indisputable irreversible end, in a matter of a…
 
Ginny Owens was a very influential voice in my life as I was just beginning to fall in love with singing and songwriting back in college. I even learned to sing and play her song "Own Me" for my senior recital.⁣ ⁣ When Dave and I got the chance to write a song with her a few years ago, I was thrilled! Not only is she a brilliant singer/songwriter, …
 
“Mindful Moments” – Short, Peaceful, Soothing Piano Improvisations Today I’m releasing another improvisation in the “Mindful Moments” series. These instrumentals are shorter (less than 5 minutes) and perfect for a short respite during your day. Thanks to everyone who reaches out to me with emails and social media posts and messages. It always encou…
 
Aaron has crafted some of the most jaw-droppingly beautiful wordless children's books I've ever come across. Our conversation with him explores how he landed a job working on animated films and how he eventually found his voice as a children's book author. I loved leafing through the pages of Aaron's books before my girls could read because they co…
 
“Peace and Joy” – Piano Instrumental Music for Prayer, Meditation, Soaking Worship, Devotion, and Relaxation It’s refreshing to be back in the studio recording today. It’s been a while! I hope that you enjoy this instrumental improvisation. This episode includes some of the pads and synth sounds that I like to utilize from time to... The post Peace…
 
Dave and I met Derri Smith 12 years ago in our church small group in Nashville. We had no idea then how one woman would make our state, our country and potentially the whole world a safer place for women. Hear how her own tragic story eventually led her to become the founder of End Slavery TN, the organization responsible for making Tennessee one o…
 
Because she’s the host of the incredibly successful podcast “The Happy Hour with Jamie Ivey,” Jamie is used to being the one asking the questions. It was such a treat to flip the narrative a bit and hear pieces of her story. Listen to find out which instrumental moments led her to become the thoughtful, empathetic listener she is today. www.jamieiv…
 
“Open Spaces” – Solo Piano Improvisation, Background Music for Prayer, Meditation, Relaxation, Reflection, Devotion, Quiet Time, Soaking Worship I normally record my interludes on Tuesday mornings. Yesterday was Tuesday and I got caught up working on some administrative tasks early in the morning and simply ran out of time. That’s usually the way t…
 
If you've never seen Joy Prouty's photos or read her writing, go follow her on social media RIGHT NOW. I’m not kidding. Your soul will thank you. Her words and images bring so much hope and beauty into the world. Interviewing Joy for this episode of Instrumental was a true delight. Hear her funny story involving an eye-patch and find out the unexpe…
 
If you are not familiar with Dave Barnes, he is an absolute delight. He’s a songwriter, artist and comedian and had us in stitches basically the whole time. He tells us the incredible and unlikely story of how Blake Shelton came to record his song, “God Gave Me You.” Our conversation was such a great reminder to me of what success REALLY is and how…
 
Leigh Nash began her music career as the lead singer for Sixpence None The Richer when she was a teenager in the early 90's. Our conversation with her explores the moments and people in her life who helped her find her own voice as a songwriter apart from the band. www.leighnash.net www.jjheller.com/podcast…
 
“Strength for the Weary” – Solo Piano Improvisation, Background Music for Prayer, Meditation, Soaking Worship, Intercession, Mindfulness, Studying, and Rest Today’s interlude is called “Strength for the Weary”. It’s a gentle improvisation in the key of G Major. This morning I chose to only use the grand piano for the recording. I love having the...…
 
After an alarming cancer diagnosis in 2017, Katy turned for solace to her first language... poetry. This episode is an honest exploration of her journey fighting and processing cancer, while making room for her family and art. https://www.katyhutson.com/ https://rainforroots.com/ https://www.jjheller.com/podcast…
 
“Peace Like A River” – Calm, Peaceful Piano Instrumental Improvisation Today’s interlude is a slow, lyrical, expressive solo piano improvisation. I started with a C2 chord, thinking I would be in C, but the melody landed me into the Key of G. I was a bit rushed this morning but I felt the world slow... The post Peace Like A River [Episode 251, Janu…
 
“Calm the Soul” – Solo Piano Instrumental Music for Prayer, Meditation, Worship, Reflection, Relaxation Today is Saturday, January 16th. I don’t often record on Saturday mornings but I woke up with some tension in my spirit and felt this was one of the best ways to soothe my soul. I’ve had this tension in my... The post Calm The Soul [Episode 250, …
 
This mix is dedicated to all people who dream of a better world, one without the conflicts and fractions that plagued our world today. Sometimes I like to zone out and run my imagination wild and free. I like to think that one day, somehow humans will find a way to coexist. To be able to give and take. To share this planet Earth equally and fairly …
 
Dave met Megan in the late 90s when they were both seniors in high school. Even then, she had developed a passion for the harp and dedicated years of her life to the mastery of the instrument. Little did she know how significantly her relationship with the harp would shape her life and family. www.greenharp.com www.jjheller.com/podcast…
 
“Trust” – Solo Piano Improvisation for Prayer, Meditation, Reflection, Relaxation As the sun set on the final days of 2020, we entered 2021 with much hope and anticipation. It hasn’t taken long to realize that 2021 is already full of its own opportunities to stress, worry, and be anxious. Personally, I would be hopeless if... The post Trust [Episod…
 
Season 3 of Instrumental starts today! Dave and I interviewed so many wonderful people last year whose narratives didn’t really fit into our backward-story-telling format. It would have been a tragedy to let these stories go untold, so we’re changing things up for season 3 and we’ve decided to tell the story forward (like normal people). Our first …
 
Happy new year everyone! This mix is inspired by a beautiful song called Love & Hate by Michael Kiwanuka, and the mix is dedicated to my brother Ahmad who recommended it when I asked him for his favorite song to make a mix around. I loved the empowering message of the song that I decided to make an uplifting mix themed around it. Let’s make 2021 co…
 
“White as Snow” – Solo Piano Instrumental Improvisation by Fred McKinnon Dear Friends, MERRY CHRISTMAS. This morning’s improvisation is a soft, free-flowing piece in the key of Dm. I was imagining a peaceful, gentle snow falling. We rarely get to experience snowfall here in south Georgia but I’ve always loved seeing snow. As we approach... The post…
 
I released this mix 9 years ago under my previous pseudonym DJ Seroton in a series called Unwind. It was inspired by the first track, In My Secret Life, by the late Leonard Cohen. It was a personal mix to some extent. The following words by Gregory L. and Brenda Person sum up how I was feeling at the time. Perhaps you can relate to it. Either way, …
 
Most mixes I create are typically inspired by a single song that I hear and feel strongly about creating a themed mix around. This one, however, has two sources of inspiration. First, I stumbled upon the dreamy, hazy and romantic style of a band called Cigarettes After Sex (the name beats me!). They became an instant favorite and their song Falling…
 
“Shelter” – Solo Piano Instrumental Music for Prayer, Meditation, Relaxation, Mindfulness Psalm 91 is one of my favorite chapters in the Bible. I pray and recite it often as it’s a beautiful reminder of God’s protection for us. Our family recently had a terrifying experience that could have been really terrible. As it turned out,... The post Shelte…
 
“Mindful Moments, Opus 4” – Short Piano Instrumental Improvisations by Fred McKinnon Today’s interlude is part of my “Mindful Moments” series, which are shorter instrumental interludes that are designed for quick, impromptu moments of meditation, prayer, mindfulness, and relaxation. We are all so busy and life is moving so fast. It’s easy to assume…
 
“Hopeful” – Solo Piano Instrumental Music for Prayer, Meditation, Soaking Worship, Mindfulness, Relaxation, and Reflection Today’s interlude is called “Hopeful”. I’m recording this one week after a very tough, contested election in the United States. It feels as if our country has never been more divided. Yet, as I calm myself and go into a... The …
 
Al Andrews is the kind of person who somehow validates who you are as a person while simultaneously challenging you to step into the potential of who you could be. Al is the founder of a counseling service called Porter’s Call, a counseling service that exclusively helps traveling artists in Nashville. For nearly 20 years, Al, and his friends at Po…
 
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