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Restoring Innate Health

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Restoring Innate Health

Dr. Aaron Tressler

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Restoring Innate Health, previously known as the Making Pittsburgh Healthy podcast, is set out to empower listeners with new tools, powerful lost secrets, and innovative ways to tap into their innate intelligence for restorative healing. We have become too dependent on medicine, surgeries, and doctors to “fix” our health concerns. We are born with an innate healing power and keep discovering that our innate intelligence is sufficient to heal, restore and maintain our health. This is all abou ...
 
Omar M. Makram, author of the bestselling book: Transcending the Maya Matrix teaches the Universal laws that awaken the Innate Guide to Co-Creation & Self-Realization. By design, there are Seven Simple Steps to unravel the Innate Guide. They are: 1. Intention 2. Awareness of Being 3. Authentic Expression 4. Allowing 5. Receiving Guidance 6. Inspired Action 7. Realization This tool is embedded in the DNA of life. It is the key that releases any blockage, unlock manifested potential and takes ...
 
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Brooke Siem is a mental health and wellness writer, speaker, and chef. Brooke’s mission is to share the story of what happened after she booked a one-way ticket to Malaysia and got off all the drugs that she had been on since a teenager, one by one by one by one by one. Her story chronicles explosive and terrifying antidepressant withdrawal and the…
 
Dr. Heather Moday is an Allergist and Immunologist, Integrative and Functional Medicine Physician. She is also the owner and medical director of the Moday Center for Functional Medicine in Philadelphia. She offers comprehensive programs for adults, which focus on reversing chronic disease and creating optimum wellness. She has a special interest in…
 
Marc Grossman, Doctor of Optometry and New York State Licensed Acupuncturist is author of several books, including Natural Eye Care – Your Guide to Healthy Vision. Since 1980 Dr. Marc Grossman has helped many people maintain healthy vision and even improve eyesight. He is best described as a Holistic Eye Doctor, dedicated to helping people with suc…
 
Richard Little is a Scottish-born, New Zealand-based engineer behind the invention of game changing neuroscience technologies for paraplegics and sufferers of chronic pain. Richard’s neuroscience journey began more than 20 years ago, inspired by the aftermath of his mother suffering a stroke and his best friend Robbie Irving being diagnosed with mu…
 
What happened to Making Pittsburgh Healthy? Go back to episode #79 to listen to the final episode and understand why the podcast is now called Restoring Innate Health! --- Since being diagnosed with multiple sclerosis at age 30, Elizabeth Yarnell has spent the past 20 years studying how to manage autoimmunity naturally as a traditional naturopath. …
 
Yes, this is the final episode of the Making Pittsburgh Healthy podcast, but don't worry, I'm not going anywhere! In this episode, I share why I am upgrading the podcast from Making Pittsburgh Healthy to Restoring Innate Health. Restoring Innate Health, formerly known as the Making Pittsburgh Healthy podcast, is set out to empower listeners with ne…
 
Dr. Gilles LaMarche is a passionate chiropractor who practiced for 25 years in Northern Ontario, Canada. He is an avid student of the psychology and philosophy of success. He has spoken to audiences throughout Canada, the United States, Mexico, Japan, Scandinavia, Australia, Europe, and the Caribbean. He is the author and co-author of more than twe…
 
Mark Mattson is a Professor of Neuroscience at Johns Hopkins University. He is the former Chief of the Laboratory of Neurosciences at the National Institute on Aging Intramural Research Program of the National Institute on Aging. He’s one of the foremost researchers in the area of cellular and molecular mechanisms underlying neurodegenerative disor…
 
Pete Evans is an internationally renowned chef, restaurateur, entrepreneur, key note speaker, author, television presenter and documentary producer. He also has a podcast called Evolve with Pete Evans, exploring nutritional and emotional wellbeing. His passion for food and a healthy lifestyle inspires individuals and families around the world. Conn…
 
Haisley O’Leary is a Career Firefighter and Ultramarathon runner. Leaving school at age 19, he joined the Air Force as a Military Firefighter, and at age 24 started with the New Zealand Fire Service. This year marks 25 years as a Career Firefighter. As an Ultramarathon runner, he has competed in numerous events of differing lengths and levels of di…
 
Dave Sherwin is a certified fitness nutrition coach, entrepreneur and practitioner of mindfulness and meditation. His passion is helping grown-ups navigate real world business and life challenges to achieve their best health and wellness at any age. He is also the creator and host of The Dirobi Health Show which covers everything to do with health …
 
Cindy Perlin is a Licensed Clinical Social Worker, certified biofeedback practitioner and chronic pain survivor. She is the author of The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free and the founder and CEO of the online Alternative Pain Treatment Directory. She is in private practice in the Albany, NY a…
 
Chris Fudge is a results-based personal trainer and strength and conditioning coach who believes that success leaves clues. With over fifteen years and 20,000 hours in the industry he has won multiple awards for personal training including Canadas Personal Trainer of the year multiple times. Chris is an active member of the Canadian Powerlifting Un…
 
Pastor Matt Stevens has been married to Courtney for 21 years, because she is able to forgive readily and often! They have eight children together, ranging in age from 20 to 4--he'll be 61 when the last one becomes an adult. Matt serves Kiski Valley Presbyterian Church, a member congregation of the Presbyterian Church in America, in Leechburg. He i…
 
Dr. Don Wood developed the Inspired Performance Institute after spending years researching how trauma affects our minds and our lives. Dr. Wood began to understand that events and experiences throughout our lifetime continue to play a role in how we experience life in the present. He also realized that there was a better way of treating the issue. …
 
Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and author. She is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women’s Day, FOX, Fast Company, Psychology Today, INC, and as a guest on Dr. Oz show. She is the author of numerous books including her new book Sacre…
 
Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 3000 graduates in 50 countries. Reed served as the Health Director at…
 
Craig Harper is one of Australia’s leading presenters, writers and educators in the areas of health, high-performance, resilience, self-management, leadership, corporate change, communication, stress management, addiction and personal transformation. Craig has been an integral part of the Australian health and fitness industry since 1982 and in tha…
 
Dr. Cam McDonald is PhD scholar, is an accredited, practicing dietitian, accredited exercise physiologist, international speaker and educator in the field of personalized and precision health and how it applies to individuals in all walks of life. Over the last 18 years he has been working with health professionals, individual clients, small and mu…
 
Dr. Bryan Negrini MD, MPH is a Board-Certified Internal Medicine physician with three decades of diverse health care experiences. While at The University of Michigan, Yale University, The National Institutes of Health, and The University of Pittsburgh he lectured, published, patented, and practiced in the areas of cellular & molecular biology, epid…
 
“Everyone has a plan, until they get punched in the face”. Tiffanee Cook has learned this as a business woman, performance coach and boxer; from the comfort, predictability and safety provided by the corporate world, to the lessons and let-downs in and out of the boxing ring. Coming to the realization that, in order to have one’s hand raised in tri…
 
Dr. Greene combines science, holistic medicine, and empathy gained from her own personal journey to heal chronic pain, to help people shift into optimal health. Classically trained as a podiatric physician and surgeon, Dr. Greene has experienced the miracles that occur when people use a holistic approach — body, mind, and spirit — to heal, rather t…
 
After getting her degree in Molecular Biology at the University of Pittsburgh, Jennifer Little-Fleck went through a crazy progression of career development from transplant research, to pharmaceutical sales training, to creating a resume-writing advice blog—finally embracing her destiny as a freelance medical writer and biology entertainment podcast…
 
Before you listen, make sure you go back to episode 60 to hear Part 1 with Lisa Tamati! In today's episode, we dive into the top advanced anti-aging strategies that allowed Lisa to bring her mother back to incredible health after suffering a brain aneurysm and a stroke. -Hyperbaric Oxygen Therapy -Epigenetics -NMN (Nicotinamide Adenine Dinucleotide…
 
Lisa Tamati is an extreme ultra endurance athlete with 25 years competing in the world's toughest endurance events and leading and participating in expeditions. She is the author of three best selling books "Running Hot" "Running to Extremes" and her latest book is "Relentless - How a mother and daughter defied the odds". A book telling the one in …
 
Cilla Whatcott works to help people tap into their natural ability to heal on its own. She is a prominent voice in the world of homeoprophylaxis and, specifically, how this can be effective immune support and used for deep healing and transformation within homeopathic medicine. With a Ph.D. and a Board Certification in Homeopathy, she eloquently ex…
 
Brittany Ford, aka Biohacking Brittany, is a registered holistic nutritionist, biohacker, online health expert, founder of Emfies, and host of the Biohacking with Brittany podcast. She is commonly known as the girl who is super-duper healthy and is always trying new weird health ideas... but only "weird" until they become mainstream years later. Fo…
 
Dr. Ian Shtulman is a second-generation chiropractor in private practice in Palm Beach County, Florida. Soon after graduating from Life University with the Philosophy Distinction award, he earned a Diplomate in Chiropractic Pediatrics. His passion for perinatal care led to becoming the in-house chiropractor for a free-standing birth center, and a C…
 
Joseph C. Maroon, MD, FACS is clinical professor and vice chairman of the Department of Neurological Surgery and Heindl Scholar in Neuroscience at the University of Pittsburgh Medical Center. In addition to being a world-renowned neurosurgeon, he is a sports medicine expert, health and nutrition expert and Ironman triathlete. Dr. Maroon is regarded…
 
Arseniy Grebnov is the founder of Pravilo USA and Fight & Heal and the first to bring Pravilo training to the United States. He is a martial arts and fitness instructor who uses Pravilo to help his clients meet their athletic and health goals. Arseniy developed this unique practice to heal his own sports injuries and chronic pain, and has helped ma…
 
Wade Lightheart is an author, athlete, nutritionist and expert on fixing digestion. 3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, Wade Lightheart is one of the world’s premier authorities on Natural Nutrition and Training Methods. Having m…
 
I had such a an amazing conversation with Pastor Josh that I had to bring him back for a part 2. In contrast to our last episode, Living Life Fully Alive, we talk about what living in fear looks like. If you haven't listened to episode #52 yet, go back and check it out before listening to this episode. Dr. Strunk has been the senior pastor at the C…
 
Dr. Strunk has been the senior pastor at the Community Church of Pine Run in Washington Township since 2011. He and his wife Allissa have been married for 24 years and have 10 children. He earned his Bachelor of Arts in Ministry, Masters of Religion, Masters of Divinity, and finally his Doctorate in Educational Leadership. In addition to some trade…
 
Dr. Lorie Hood is a traumatologist, neuropsychologist, and Certified Master Coach; credentialed by the International Coach Federation. She is board certified in Forensic Traumatology, Domestic Violence, and Emergency Crisis Response (Diplomate Credential). She is trained and well versed in mind body medicine and dance therapy and uses a somatic app…
 
Dr. Chris Zaino is a world-renowned speaker, author, potentialist, and HERO. After winning Mr. America in 1998 and being a leader in the fitness industry, he faced and conquered a deadly disease in his late 20s. Dr. Zaino leveraged this experience to establish one of the largest health and wellness clinics in the world, seeing thousands of patients…
 
Keith Wassung is a nationally known author and speaker in the field of health education and research. A former national drug-free weightlifting champion, Keith turned to Chiropractic health care after being diagnosed with a near-fatal health condition. His recovery led him to research, write and lecture about the scientific principles of Chiropract…
 
CBD is flooding the market and Stuart Tomc, Vice President of Science, Regulatory & Education of CV Sciences, Inc. joins me on the podcast to answer every question you have about CBD. Stuart Tomc is a certified natural health professional with over 25 years of experience in the field of Nutritional Medicine. A foremost authority on evidence-based d…
 
Dr. Candice Seti, aka The Weight Loss Therapist, is the world’s leading eating and behavioral change specialist. She is a Licensed Clinical Psychologist, a Certified Nutrition Coach, a Certified Weight Management Specialist, a Certified Personal Trainer, and a Certified Insomnia Treatment Clinician. Dr. Seti is a featured contributor to numerous bl…
 
Brian Bradley, Vice President, Brand Development and Strategic Programs of The Egoscue Method joined me on today's podcast. Chronic pain and performance limitations are a thing of the past to Brian. He is on a mission to help millions of people learn how to live healthier, pain-free lives and achieve complete fitness. A frequent speaker at industry…
 
Belinda Fettke began researching the Vested Interests and Religious Ideology shaping our 'Plant-biased' dietary and health guidelines after her husband, Orthopaedic Surgeon Dr. Gary Fettke, was reported to the Medical Board by a dietitian in 2014. Unbelievably, he was subjected to a 2 1/2 year star-chamber investigation and subsequently become the …
 
Tamar Medford is a performance consultant, best-selling author, host of The Road to Health podcast, and champion for people who suffer from addiction. Since overcoming her 20-year battle with drugs, alcohol and obesity in 2012, Tamar is now dedicated to inspiring and empowering others to believe their positive transformation is possible too. Tamar …
 
Dr. Cotey Jordan is the Co-Founder of the Pittsburgh Migraine Challenge. He is a True American Success Story! From Chronic Childhood Migraine Sufferer to Air Force Officer and Doctor Speaking to Millions. Dr. Cotey has a very unique personal story of triumph and is widely regarded as a pioneer in the health and wellness industry. His success comes …
 
Bill Parravano (The Knee Pain Guru) is “The Best in The World at Eliminating Knee Pain without Pain." He is also the author of “Knees for Life,” “The Comfort Zone,” and publishes a daily knee pain elimination newsletter on his website at https://www.thekneepainguru.com/. His clients have included everyone from the 64 year old grandmother of 6 to Pr…
 
Susan Neal RN has a masters in health science and an MBA. She lives her life with a passion to help others improve their health. After suffering a health crisis, she became an author and health coach to provide others with the tools they needed to heal their bodies and reclaim their ideal weight. Her award-winning #1 Amazon best-seller is 7 Steps t…
 
Andrew Wade, MS, RDN, LDN, CSSD is a Registered Dietitian, and CEO of A.M. Wade Nutrition Group LLC in Pittsburgh, PA. A.M. Wade Nutrition Group, or “Case Specific Nutrition” is a Dietitian Group Practice with 6 locations, with contracts servicing fitness centers, corporate wellness initiatives, health and rehabilitation sites, and family medical o…
 
As a natural health doctor, who went through the struggles of Lyme Disease himself, Dr. Peter Birchler shares his story and advice for those desperately searching for help. He teaches how to get your life back after Lyme Disease! His brand, Life After Lyme Disease, has the purpose to help those who've had Lyme disease to get pain free and healthy a…
 
Are you so busy with life, spending so much time taking care of everybody and everything else that you barely have time for yourself? Today, Adita Lang joins us on the show and gives some great tips and tricks on how busy people can also be healthy people. It's about choices! If you think you're too busy to take care of yourself now, just wait unti…
 
Mari L. McCarthy, Founder and Inner Work Journey Guide of CreateWriteNow.com, shows curious health conscious people how to use Journaling For The Health Of It™ to heal the emotional, mental, physical, and spiritual issues in their tissues and to know and grow their True Self. She’s the multi award-winning author of Journaling Power: How To Create T…
 
Joe Cirulli, Founder and CEO Gainesville Health & Fitness (GHF), has led life focused on two things: helping people become healthy and building an inspiring, thriving company culture. Never wavering in his vision or efforts despite adversity—from working for companies that went bankrupt to living on his last 12 cents in his car—Joe’s quest always h…
 
STACY FISHER, RDN, LD, CDCES is the founder of LivingUpp, a lifestyle design company that teaches overfunctioning women how to use a self-care framework and planning system to create more ease and better health through online courses, retreats, and an online membership community. Stacy is a registered dietitian nutritionist, certified diabetes care…
 
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