Discussing wrongful imprisonment in the U.S. Justice System
Go behind the numbers of mass incarceration in America, in this 4-part series hosted by CNN's Van Jones. Hear from a range of voices, as Van and his guests explore what's behind the staggering number of individuals locked in the criminal justice system, and discuss solutions to what has become a national epidemic. And for more on the criminal justice system, check out "The Redemption Project with Van Jones," on CNN and CNN.com/go, or visit www.cnn.com/redemption.
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The Thread: a podcast against mass incarceration


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The Thread: a podcast against mass incarceration
The Thread podcast against mass incarceration
MISSION: To create a national organ that weaves together the most politically-advanced organizers in the movement against mass incarceration, through which we can explore and unite our strategies, tactics, and histories.
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Matt Gleason invites guests to share how ...
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Karen LaPlante on Zarrow Mental Health Symposium 2022
14:24
14:24
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14:24
Karen LaPlante is the director of education at Mental Health Association Oklahoma. She has overseen our Zarrow Mental Health Symposium for 20 years. On today's episode, learn about the event and what you can do to get involved. Learn more at https://www.zarrowsymposium.org
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Sgt. Aaron Quinonez on veteran mental health and healing through service
37:36
37:36
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37:36
*WARNING* This episode contains a reference to suicide some may find triggering. If you or someone you know is struggling, call the National Suicide Hotline at 1-800-273-TALK (8255). Sgt. Aaron Quinonez (Sgt. Q) is a veteran, author and speaker. After serving in the military, he struggled with mental health and nearly ended his own life. Now, he's …
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Pat Nichols: Parents of Loved Ones Struggling with Addiction
23:21
23:21
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23:21
In this episode, Pat Nichols, with the organization Parents Helping Parents, gives advice on how to navigate the difficult arena of helping a loved one struggling with addiction. Speaking from his own experience, he shares what he's learned and how he's now using what he went through to help others. For more information on Parents Helping Parents, …
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Dr. Murali Krishna on Mindfulness and the Mind-Body-Spirit Connection
49:31
49:31
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49:31
Psychiatric expert Dr. Murali Krishna talks to MHAOK about mindfulness and the mind-body-spirit connection. He also takes us through a mindfulness exercise you can do anywhere with just the tools you have within yourself.
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Entrepreneur speaks about overcoming mental health struggles, addiction, homelessness and more
22:52
22:52
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22:52
Business owner Eric R. talks to MHAOK about his struggles with mental health, addiction, and his suicide attempt. He shares how he overcame those challenges and how he stays motivated in life today. This episode contains content that some may find triggering. If you or someone you know is experiencing thoughts of suicide, call the National Suicide …
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Dr. Rachel Wurzman on the Neuroscience of Social Health - Zarrow Mental Health Symposium Session
30:14
30:14
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30:14
"What we have, because brains wire in response to what happens between us - between me and another person, between me and my community, between me and my place of work - the locus of the dysfunction is not necessarily only in our brain. It may not even be mainly in our brain it's between us. And when we can heal what's sick between us, then the bra…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Dr. Rosemarie Allen on Cultivating Community Connections - Zarrow Mental Health Symposium Session
38:18
38:18
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38:18
"And I think - going back to the community and finding out what their needs are - you just mentioned cultural humility and I'd like to define cultural humility as the practice of not knowing because we're professionals and we know a lot of things and rarely do we focus on what we don't know. But we have to engage in this quest for learning more abo…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Music and Mental Health Intersectionality featuring Greg Shinn and Bank of America Student Leader Fraz Javed
28:18
28:18
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28:18
In this episode of the Mental Health Download, our guest host Fraz Javed interviews Associate Director Greg Shinn as they explore the intertwining of social commentary in musical genres such as jazz and hip-hop. Greg also discusses his early career in music and how it would later influence his later path as the Association’s Chief Housing Officer. …
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Dr. Chandini Sharma & Jane Mudgett: "Food, Fitness and Caregiving -- Three Elements of Preventing (Alzheimer’s) Dementia and Caring for People with Dementia
44:08
44:08
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44:08
Dr. Chandini Sharma, a geriatrician at Geriatric Center of Tulsa, talks with her friend and today's host, Jane Mudgett, about how food and fitness play a role in preventing dementia.
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Diversity, Equity, and Inclusion Advocacy featuring Claire Grace and Bank of America Student Leader Clayton Chiariello
21:49
21:49
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21:49
On today's Mental Health Download Podcast from the nonprofit Mental Health Association Oklahoma, our guest is Claire Grace, a college student at the University of Oklahoma. Claire is a Diana Award recipient, an award presented in memory of Princess Diana. Claire’s award was given for her community service and her advocacy for inclusion and compassi…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Overcoming and Becoming: LGBTQ+ Latinx Resiliency featuring Jose Vega and Bank of America Student Leaders Kelly Rojo Reyes and Abigail Lara
42:21
42:21
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42:21
On today’s episode, our guest hosts, Abigail Lara and Kelly Rojo Reyes, interview former Tulsan, Jose Emmanuel Vega, regarding the intersectionality in the Latinx and LGBTQ+ communities. Abby and Kelly both identify within the Latinx community, so they see the prominence of the so-called “machismo” culture as well as other cultural stigmas and how …
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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"Medicaid Expansion in Oklahoma Has Arrived!" featuring Xavier Becerra, U.S. Secretary of Health and Human Services
13:45
13:45
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13:45
Listen to the live audio from a special media event this morning in Tulsa at Friendship Church featuring Xavier Becerra, U.S. Secretary of Health and Human Services, and local dignitaries. Together, they fought hard for voter-approved Medicaid expansion. More Oklahomans across the state will finally have health care coverage starting today, July 1.…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Celebrate Juneteenth with Kenyari’ Bevan Porter
21:44
21:44
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21:44
On this episode, Matt Dean celebrates Juneteenth with his friend and guest Kenyari’ Bevan Porter. Kenyari’ means “Determined Woman.” She is passionate about body positivity and self-love. Being “teased, bullied, and told no because of her differences” propels her to knock down the man-made rules of what is normal and acceptable. Knowing that God’s …
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Mental Health Treatment for People with Visual Challenges with Jenna Adair and Jedediah Bragg
20:40
20:40
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20:40
"Don't take it personally when people don't make things accessible for you. It's not that they're trying to do it with any menace. It's just that people don't understand. And, unfortunately, even though it's tiring and it's exhausting, you do have to educate. And, hopefully, by educating, we can make the world a more accessible and better place for…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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"Between Us 2- Rewind" featuring Nina Madsen Puckett & Jen Alden
19:18
19:18
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19:18
On today's episode, we're spotlighting the Tulsa Ballet Studio's production of "Between US 2 - Rewind." Based on true events, it captures the reality of show creator Nina Madsen Puckett’s struggle with mental illness, and incorporates author Francesco Granieri’s experience as a family member of someone with mental illness (as portrayed in his book,…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Reshare: Hannibal B. Johnson's Full Keynote: The 1921 Tulsa Race Massacre and Historical Racial Trauma - Zarrow Mental Health Symposium - Originally Aired October 2020
51:46
51:46
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51:46
At the five score anniversary [of the Tulsa Race Massacre,] let us exhale and let us breathe freely, oxygenating our efforts on three fronts. One, healing our history, Two, making an appreciative inquiry into our past. And, three, recommending to diversity, equity and inclusion. If we do this, we will have honored the memory of one of our darkest d…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Recovery is not a One Person Project with Mark Wilson & Alison Anthony
35:53
35:53
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35:53
On this episode, special guest host Jane Mudgett talks with Mark Wilson & Alison Anthony about Mark's addiction to alcohol, how their family helped Mark in his recovery, and the power of yoga.
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Help for the Healer ECHO with Comm'r Slatton-Hodges & Comm'r Frye
23:18
23:18
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23:18
NEW EPISODE > Help for the Healer ECHO with Comm'r Slatton-Hodges & Comm'r Frye > mhaok.org/podcast During the pandemic, health care workers have given so much to care for our communities, oftentimes at the expense of their physical and emotional health. So today, we'll explore the Help for the Healer ECHO virtual program aimed at supporting provid…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Empowered Voices Youth Mental Health Advocacy
49:38
49:38
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49:38
As we continue celebrating Mental Health Awareness Month, we're spotlighting Children’s Mental Health Awareness Week and Mental Health Association Oklahoma's youth advocacy program, Empowered Voices. Join the pod's host for the day, Greyson Phipps, for an interview with Empowered Voices members Rachael Hollis and Atlas Underhill. Empowered Voices p…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


To celebrate Mental Health Awareness Month, Jacob Beaumont, of Mental Health Association Oklahoma, offers you this gratitude meditation. In the meditation, Jacob said, "The great news is that gratitude, much like mindfulness, is a muscle. The more you practice it, the stronger it gets, and the easier it becomes to see the good things in our lives -…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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How to Deal with Weather Anxiety During Severe Storm Season
23:15
23:15
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23:15
It's severe weather season and some people may be dealing with severe weather anxiety. Today on the podcast, Jon Haverfield talks to Steve Piltz, who is the meteorologist in charge of the National Weather Service. Jon and Steve give us ways we can cope and deal with severe weather anxiety and make it through the tornado season that we're currently …
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Infant & Early Childhood Mental Health
17:40
17:40
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17:40
On today's episode, Cynthia Mooney, the Association's children's behavioral health community coordinator, interviews three experts working in the field of infant and early childhood mental health: Ashleigh Kraft, MA, LPC-S, IMH-E® Infant Mental Health Mentor, Clinical Owner, Balanced Perspectives LLC Autumn Cooper, MBS, LPC-S, RPT-S, IMH-E® (III) B…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Sen. Kay Floyd & Rep. Jeff Boatman: Mental Health in Schools
37:25
37:25
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37:25
You’re listening to the Mental Health Download Podcast from the nonprofit Mental Health Association Oklahoma. I’m Whitney Cipolla, the Association’s Advocacy Specialist. I’m joined by Dr. Rebecca Hubbard with Oklahoma State University Center for Health Sciences. In this episode, we’ll interview Senate Minority Leader, Senator Kay Floyd of District …
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Cheryl Delk & Caroline Pollard: Youth Mental Health in Oklahoma
20:39
20:39
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20:39
On today's Mental Health Download Podcast, Matt Gleason talks with the Association's own youth mental health advocates, Cheryl Delk and Caroline Pollard, to explore a variety of issues related to youth mental health in Oklahoma.
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Jasha Lyons Echo-Hawk: Advocating for the Mental Health of Indigenous Populations
23:55
23:55
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23:55
Our guest is Jasha Lyons Echo-Hawk. She is a life-long justice seeker, community builder, and part-time marathoner. She is Two-spirit and a proud tribal citizen of the Seminole Nation, as well as a member of the Pawnee, Iowa, Omaha, and Creek Nations. She carries the name Ti-tatatsiks-stariiku. Jasha’s advocacy has largely been focused in rural Okl…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Amairani Perez Chamu: Latinx and Hispanic Mental Health Advocacy
28:24
28:24
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28:24
You’re listening to the Mental Health Download from the nonprofit Mental Health Association Oklahoma. Our guest is Amairani Perez Chamu, Hispanic Resource Center Coordinator at Tulsa City-County Library. On today’s episode, she talks with the Download’s host for the day, Whitney Cipolla, about Latinx and Hispanic advocacy related to mental health. …
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Melissa Bernstein's "LifeLines: An Inspirational Journey from Profound Darkness to Radiant Light"
25:19
25:19
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25:19
On this episode, we talk with Melissa Bernstein, of the wildly successful toy company Melissa & Doug. Melissa shares her journey with anxiety, depression and thoughts of suicide. Her new book, "LifeLines: An Inspirational Journey from Profound Darkness to Radiant Light," is her publicly sharing how she has found purpose, peace, and meaning. This is…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Morgan Allen: Advocating for LGBTQ+ Mental Wellness
25:49
25:49
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25:49
You’re listening to the Mental Health Download from the nonprofit Mental Health Association Oklahoma. Our guest is Morgan Allen of the Dennis R. Neill Equality Center, home of Oklahomans for Equality. On today’s episode, Morgan talks with the Download’s host for the day, Whitney Cipolla, about LGBTQ+ advocacy related to mental health.…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Brittany Hayes Decodes the Mental Health Budget
15:09
15:09
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15:09
You’re listening to the Mental Health Download from the nonprofit Mental Health Association Oklahoma. Our guest is Brittany Hayes, policy director for the Healthy Minds Policy Initiative. On today’s episode, Whitney Cipolla, the Association's advocacy specialist, talks with Brittany about how exactly mental health is funded -- or not funded -- in O…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Colleen McCarty: How To Advocate for Criminal Justice Reform
39:34
39:34
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39:34
On this week's episode of the Mental Health Download from the nonprofit Mental Health Association Oklahoma, our guest is Colleen McCarty, She is policy counsel for Oklahomans for Criminal Justice Reform. Colleen talks with Whitney Cipolla, the Association's advocacy specialist, about criminal justice reform in this session of the Oklahoma legislatu…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Mana Tahaie & Nick Doctor: Combatting Stress and Burnout
44:16
44:16
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44:16
Mental Health Download Podcast guest host, Jane Mudgett, interviews Mana Tahaie and Nick Doctor about stepping away from the pressures of work life to combat stress and burnout.
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Rep. West and Sen. Kirt on the New Mental Health Caucus
16:20
16:20
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16:20
On this week's Mental Health Download Podcast, Whitney Cipolla, the Association's advocacy specialist, interviews Republican Representative Josh West from Grove, Oklahoma who represents House District Five. Joining Rep. West is Democratic Senator Julia Kirt from Oklahoma City. She represents Senate District 30. Listen to hear why legislators launch…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Zack Stoycoff: Cultivate Healthy Minds Through Advocacy
18:33
18:33
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18:33
Our guest on this episode of the Mental Health Download Podcast is Zack Stoycoff. Zack is the Executive Director of Healthy Minds Policy Initiative. The Healthy Minds Policy Initiative is a nonpartisan, dedicated team of policy and mental health experts who collaborate with state and local leaders to develop and advance innovative, data-informed po…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Cultivate Healthy Minds During Black History Month with Carmen White Janak
28:35
28:35
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28:35
NEW EPISODE > Cultivate Mental Health During Black History Month > mhaok.org/podcast Our guest on this episode of the Mental Health Download Podcast is Carmen White Janak. Carmen is a diversity, equity, and inclusion professional and a non-denominational minister for over 30 years. Carmen talks about how to advocate during Black History Month and t…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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How To Cultivate Healthy Minds with Dr. John Schumann - 2021 Premiere Episode
38:31
38:31
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38:31
Welcome everyone to the first Mental Health Download Podcast of this 2021 season. I'm Matt Gleason. And today, my co-host is my dear friend Jane Mudgett. We are so excited to be kicking off the 2021 season focused on cultivating healthy minds with Dr. John Schumann. He is President of OU-Tulsa and also holds the Gussman Endowed Chair in Internal Me…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


1
Terri White & Kristy Sturgill Reflect on 2020
24:07
24:07
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24:07
People can move from homelessness to housing and self-sufficiency and employment, to all kinds of possibilities in the future. We can't do any of this without our unique donors now or in 2021. I'm so proud and grateful to let them know how valuable they are to us and the impact that they're having on their community. -- Terri White We’re celebratin…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Reggie Ivey: Self-Care in a Time of Holidays and Pandemic
24:13
24:13
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24:13
Our guest is Reggie Ivey, Chief Operating Officer of the Tulsa City-County Health Department. He talks with Mental Health Association Oklahoma's Rebecca Hubbard about self-care for his staff during a time of pandemic and the holidays.
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Julie Miller-Cribbs on Why Social Work Matters
33:13
33:13
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33:13
"I am so proud to be a social worker and I love to be a social worker. It's a profession where you do make a difference in the lives of people. So it's work that you can feel good about." — Julie E. Miller-Cribbs, MSW, PhD OU's Anne & Henry Zarrow School of Social Work On today's episode, we talk with Julie E. Miller-Cribbs, MSW, PhD. She is Direct…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


1
Coping with Pet Loss and Bereavement
27:59
27:59
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27:59
Today, our guest on the Mental Health Download Podcast is Tulsan Lindsay Benson M.S., LPC. She has been working as a therapist for over 15 years. Most of her experience has been helping people with trauma. Her dog, Gus, died at age eight of cancer in 2012 and that experience sparked a desire in her to help others as they deal with pet loss. She com…
"A couple of tips or advice I would give is, No. 1, don't lose hope. Continue to battle, continue to fight, continue to take the steps to get to where you want to go." — Dustin Bailey ------------------ On today’s episode, we’re celebrating 12&12 Day which happens each year on December 12. Our guests in the first part of the show include Tricia Mas…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Separating your Work (and School) Life from your Home Life for your Mental Health
31:54
31:54
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31:54
On today's episode, guest host Jane Mudgett interviews Weldon Bowman, of W Design, about a variety of ways to separate your work (and school) life from your home life to benefit your mental health during the pandemic.
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Happy Thanksgiving from Ashley Gunnells!
18:58
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18:58
Happy Thanksgiving! On this episode, Ashley Gunnells and Matt Gleason reflect on what they are thankful for the people Mental Health Association Oklahoma serves -- and the donors who make it all possible.
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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John Schmid: Reflections on Historical Trauma
19:47
19:47
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19:47
Prior to the Zarrow Symposium, I thought Milwaukee was pretty far along but Milwaukee and many other American communities can learn so much from the work underway in Oklahoma: racist historical trauma; indigenous historical trauma; white rural Okie dustbowl historical trauma. — John Schmid, journalist and historical trauma expert *** On this episod…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Barbara Hathcock on Survivors of Suicide Loss Day
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18:03
For anyone that knows of a friend or an acquaintance that experienced a suicide loss in their life, if you are able, if you are emotionally and mentally capable, go and sit with that person and let them share their thoughts and feelings with you about it. And listen without judgment because I can guarantee that is the best gift you can give to that…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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The Power of Mental Health Employee Assistance Programs (EAPs)
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35:26
On today's episode, our friend Jane Mudgett interviews Jackie Ramage about the role a company's HR department plays in helping staff members deal with the anxiety and depression related to the pandemic and the state of the world. We also check-in with the Association's very own HR hero, Lindsay Whitworth, about her thoughts on EAPs.…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Salud Mental en la Comunidad Hispana (Mental Health in the Hispanic Community)
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48:57
Hi, my name is Jocelin Baeza and I work for Mental Health Association Oklahoma. Hola mi nombre es Jocelin Baeza y trabajo para la Asociación de Salud Mental de Oklahoma We created a Mental Health Download podcast episode about mental health in the Hispanic community, and it is completely in Spanish. So I hope you enjoy! Creamos un episodio de podca…
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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An Oklahoma Marine on Veterans Day & Veteran Homelessness
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I don't think it's an unrealistic expectation to say that we want to end veteran homelessness in Oklahoma City or Oklahoma period. I think it's very attainable. — David Dirkschneider, a Marine & Mental Health Advocate On today’s episode, we’re celebrating Veterans Day with an interview with our friend and longtime supporter, David Dirkschneider of …
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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Grow Your Watermelon & Give to the United Way
22:24
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22:24
On today's episode, we talk with Caitlyn Wright and Jane Mudgett, of janemudgett.com, about why you should donate to the United Way wherever you may #LiveUnited.
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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College Mental Health & Suicide Prevention During COVID-19
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34:19
"They feel alone. They feel secluded. They feel like they have no one else. And they feel like failures if they aren't succeeding within school. And it breaks my heart that it gets to the point that some person would rather end their life than to live their life to get through the season."— Lea Speight In this episode, we explore mental health and …
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration


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10-Minute Guided Meditation Presented by Mental Health Download Podcast
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10:00
Hey there, Jacob Beaumont here. Welcome to this quick 10-minute guided meditation presented by the Mental Health Download Podcast. Whether you're or a novice or a seasoned meditator, just looking for a friendly voice for today's session, I've got you covered. Let's get to it.