พอดคาสท์ Im Fine ชั้นนำ (2024)

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Episode 193: The Entrepreneurial Issue 45:51

1d ago45:51

45:51

Who doesn’t love a solution story? The tale of a grown-up woman who had a problem and thought, ‘You know what? I am not going to wait for some fucker to fix this – I am just going to do it myself’? This week we have two such stories from the podvault – first up is Sahar Hashemi who smashed through many a ceiling and is still busy opening lots of do…

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Behind the Mic Unveiling the Voices of I'm Fine 29:18

3d ago29:18

29:18

Join us for a warm welcome into the world of I'm Fine, where laughter, love, and fatherhood collide in the most Mexican American way possible. In this episode, hosts Bryan and Jose set the stage for what promises to be a journey filled with heart, humor, and plenty of real talk. From sharing personal stories to exploring the unique joys and challen…

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Donnie Sengstack - Dealing With Disbelief, A Stutter, + Where To Find Flavortown On The Road 1:18:41

10d ago1:18:41

1:18:41

Comedian Donnie Sengstack joined us to talk about his comedy career so far and how it may look a little different than others. Donnie opens up with genuine humor, sharing stories of navigating a world where his stutter isn’t always understood. From encounters with doubters to those who misinterpret his intentions, Donnie’s comedy journey is uniquel…

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I'm F.I.N.E. with Being Hypervigilant 1:21:20

11d ago1:21:20

1:21:20

In today's compelling episode, the dynamic duo Brad and Eric team up with esteemed guest, John Haberkamp, to delve into an issue near to our hearts: hypervigilance in veterans. They'll navigate through the rough waters of recognizing, coping, and responding to hypervigilance, a stark reality for many who've served. Listen in as our hosts and guest …

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Episode 192: Hadley Freeman 44:36

8d ago44:36

44:36

You will have heard of Hadley Freeman, The Sunday Times columnist who writes about feminism, the arts, politics and, she says, anything else that takes her fancy. She is also the author of several acclaimed books – including Good Girls: A Story and Study of Anorexia, just out in paperback. It’s a searing record of her own illness, illuminating the …

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PODCAST FROM THE EDGE 19: 9:14

14d ago9:14

9:14

Happy Friday! Just slipping into your feed to let you know that the week is nearly over, and there’s only one more week to go before we have to get through the next week. Oh God. This week we talk about all the terrible things that happen to our faces and bodies in pictures: one huge eye bulging next to a normal-sized one; extra leg/hand/foot (who …

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Episode 191: What Are You Missing? with Emma Reed Turrell 47:03

22d ago47:03

47:03

Are you near burn out? Do you find yourself having the same arguments over and over again? Have you had therapy and still find yourself stuck down the same emotional cul-de-sac? In other words, what are you missing? Well, this week we are thrilled to welcome psychotherapist Emma Reed Turrell back to the podcast. She’s written another banger of a bo…

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Alison Ausherman - Sound Therapy and Good Vibrations Heal 1:23:22

24d ago1:23:22

1:23:22

Alison joined Amber and Melanie to teach them about the incredible healing power of sound therapy. Explaining the history and science behind aligning and recalibrating your nervous system, and how it can be used physically and emotionally. Amber was hot off a mini session and was feeling all the calm vibes while having so many questions about what …

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I'm F.I.N.E. with Being All Alone 1:17:34

24d ago1:17:34

1:17:34

In this episode of the I’m F.I.N.E. podcast, hosts Eric Peterson and Brad Stosiek delve into the topic of isolation and loneliness. Discover why we evolved to feel loneliness, how it impacts our mental and physical health, and how our upbringing can influence our feelings of loneliness in adulthood. The hosts candidly share their personal experienc…

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PODCAST FROM THE EDGE 18: 11:38

28d ago11:38

11:38

Happy Good Friday! Just slipping into your feed to let you know that the week is nearly over, and there’s only one more week to go before we have to get through the next week. Oh God. This podshot is all about the anti-bucket list: things we plan never to do again. Are we all moving from our “Yes please!” era to our “Are you f***ing joking?” era? H…

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Episode 190: Saira Khan 35:04

1M ago35:04

35:04

"When you talk about women like me, there comes a whole host of other things: 'what religion is she? What caste is she? Does she eat pork? Why is she holding champagne? Why is she wearing those clothes?' Then come death threats. And if you're not wearing a headscarf, if you're not talking about religion, you're in no man's land. They say 'you're As…

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¡Arriba, ADD! Embracing the Hyperfocus Rollercoaster 29:53

1M ago29:53

29:53

Buckle up for a wild ride with Bryan and Jose as they dive deep into the world of ADHD through their Mexican American perspective. In this episode, they shed light on the highs and lows of living with Attention Deficit Disorder, sharing personal anecdotes, practical tips, and hilarious mishaps along the way. From navigating school and work to manag…

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Cody Smith - Are you Famous Or Something? From Severe Anxiety Disorder To Selling Out Shows 1:21:59

1M ago1:21:59

1:21:59

Social Media sensation and new Standup Comedian Cody Smith joins Amber and Melanie as they discuss his whirlwind relationship, OCD, how he ended up in Nashville and his career. Cody shares that during his teenage years he was to the point of wanting to end his life, medicated and searching for answers and where he is now with all of it-how he handl…

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I'm F.I.N.E. with Being Socially Awkward 1:09:09

1M ago1:09:09

1:09:09

In today's debrief, Brad and Eric courageously navigate the no man's land of social encounters in "I'm F.I.N.E. with Being Socially Awkward." Our hosts don their most genuine personas to share the comedic yet relatable tales of their struggles with social awkwardness, from Eric's familial faux pas at a restaurant to Brad's bloody nose in the pursui…

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PODCAST FROM THE EDGE 17: 13:02

1M ago13:02

13:02

Happy Friday! Just slipping into your feed to let you know that the week is nearly over, and there’s only one more week to go before we have to get through the next week. Oh God. Anyway, needless to say, 2024 is kicking our arses…So what does fun even look like, these days? Sitting in the car outside the house? Going home to get ugly? Rubbing our c…

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Unraveling Anxiety Navigating the Storm Within 34:03

1M ago34:03

34:03

Join Bryan and Jose on this introspective journey as they delve into the depths of anxiety from their unique Mexican American lens. From cultural pressures to personal struggles, they unravel the tangled threads of anxiety, offering insights, coping mechanisms, and a sprinkle of humor along the way. Get ready to laugh, and maybe relate as the broth…

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Episode 189: Let's Talk About Sex 44:32

2M ago44:32

44:32

Ok guys, time to talk about sex. Are we doing it right/enough? Is the sex we’re having good/interesting/naughty enough? Are we good/interesting/naughty enough? And what to do when it feels as though it’s all gone wrong. THE PRESSURE. So we roped in a psychosexual therapist, and not just any psychosexual therapist: Kate Moyle is also the host of The…

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Marianna Barksdale - The Heavy Stuff Real Quick, Moving In After A First Date Too? 1:17:29

2M ago1:17:29

1:17:29

Comedian Marianna showed up ready to be vulnerable and honest and it was a beautiful conversation. She unpacks her own attempts to end her life, her mom's attempts to kill her and her brother. She is still seeking out how to even process emotions, literally googling it. She talks about how her parental relationships show up in her romantic relation…

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I'm F.I.N.E. with Finding My Purpose 1:41:23

2M ago1:41:23

1:41:23

Welcome to all of our F.I.N.E. Family and thank you for tuning into another episode of the 172nd most listened to mental health podcast in Cambodia! On today's episode the boys talk about one of the most important aspects of a veteran's transition into the civilian world: finding a purpose. Brad and Eric are joined by P.H.a.T. Family Member and Arm…

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PODCAST FROM THE EDGE 16: 10:16

2M ago10:16

10:16

Happy Friday! Just slipping into your feed to let you know that the week is nearly over, and there’s only one more week to go before we have to get through the next week. Oh God. This week we are asking: are you a kitchen criminal? Do you gouge the butter rather than scrape? Do you try to shove the rubbish down in to the bin again and again in orde…

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Mental Health Mondays with Melanie McCummiskey - Boundaries 6:51

2M ago6:51

6:51

In this episode of Mental Health Mondays with Melanie McCummiskey, listeners are invited to delve into the crucial topic of establishing healthy boundaries in various aspects of life. Throughout the episode, McCummiskey navigates the intricate terrain of boundaries, elucidating their significance in relationships spanning from romantic partnerships…

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Episode 188: Have You Fallen off the Glass Cliff? with Sophie Williams 44:29

2M ago44:29

44:29

You’ve heard of the glass ceiling, of course. You may have bumped your head on it - or even smashed through it. But have you heard of the glass cliff? This is the phenomenon where female leaders are much more likely to be given the opportunity to step into leadership roles within businesses that are already in a prolonged period of poor performance…

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Lydia Popovich - She/Her/Confident B*tch 1:10:47

2M ago1:10:47

1:10:47

Comedian Lydia Popovich is a hilarious comedian who got her start in the Bay Area and it hella shows. She talks with Melanie and Amber about experimenting early on with psychedelics and reading books that empowered her at a young age to create boundaries with her parents. She also dives into a relationship with an alcoholic and how that chaos impac…

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I'm F.I.N.E. with Missing my Team 1:09:47

2M ago1:09:47

1:09:47

Hey there F.I.N.E. Family and welcome to another episode of the 172nd most listened to mental health podcast in Cambodia! On today's episode we talk about something that many veterans miss after leaving service: camaraderie. We explain what it is and why it is so important in military culture, why it tends to be lacking in the civilian world, the s…

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PODCAST FROM THE EDGE 15: 12:15

2M ago12:15

12:15

Happy Friday! Just slipping into your feed to let you know that the week is nearly over, and there’s only one more week to go before we have to get through the next week. Oh God. Recently we asked for your best advice - in just four words. As usual you were amazing: “Arrange your alibi first”, said @samanthaddv, “I charge for that” said @duckettlis…

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Episode 187: Should We Stop Complaining? 25:53

3M ago25:53

25:53

Annabel was talking to a friend the other day who - sounding improbably zen - confessed that she had given up complaining. Not coffee, not booze, not sugar. But complaining. And we could immediately see the point: imagine not relying on all the negativity and panic and self-doubt for conversation? Imagine…So move over manifesting, we’re sharing thi…

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From Chaos to Clarity Overcoming Substance Abuse 28:58

3M ago28:58

28:58

In this episode of "I'm Fine," hosts Bryan and Jose delve into a topic that hits close to home for many in the Mexican American community: substance abuse. With heartfelt honesty and cultural insight, they explore the unique challenges and stigmas surrounding addiction within their cultural context. From the pressures of assimilation to the impact …

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Jeff Greenspan - Therapy Since Age 6, He's In His Final Form; Or Is He? 1:15:39

3M ago1:15:39

1:15:39

Amber Autry and Melanie Reese sit down with Comedian Jeff Greenspan to discuss the urge to say the "right" thing so you don't offend, using sex for connection, and how parts work shows up in all of our lives. Jeff mentions at the beginning that he feels he's reached his final form even though- just like in every episode of I'm Fine It's Fine- there…

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I'm F.I.N.E. with Battling the Elements 59:42

3M ago59:42

59:42

Welcome back FINE Family! After a brief hiatus the boys are back with a new episode about how the weather impacts our Mental Health. Eric and Brad talk about the personal and scientific perspectives on the connection between weather and our mood, how weather can impact veteran mental health specifically, the impact that being outside has on your me…

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PODCAST FROM THE EDGE 14: 9:03

3M ago9:03

9:03

Happy Friday! Just slipping into your feed to let you know that the week is nearly over, and there’s only one more week to go before we have to get through the next week. Oh God. This episode we are all about conversational responses for February. Mostly “No”. But also “Gosh” - for when a response is required but you don’t know what to say. And may…

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¡Adiós, Stress! Navigating Tranquility with Bryan and Jose 25:21

3M ago25:21

25:21

Buckle up for a rollercoaster of laughs and wisdom as Bryan and Jose tackle the turbulent ride of stress in this episode of 'I'm Fine.' From juggling work and family to navigating the unique challenges of Mexican-American life, our dynamic duo shares personal stories, cultural insights, and practical tips for finding calm amidst the chaos. Discover…

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Mental Health Mondays with Melanie McCummiskey - Grief 6:03

3M ago6:03

6:03

In this episode of Mental Health Mondays, host Melanie McCummiskey delves into the profound and complex topic of grief. As she opens the discussion, Melanie defines grief as the process of accepting and navigating through the array of emotions that accompany loss, whether it's the loss of a loved one, a job, or an opportunity. Throughout the episod…

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Episode 186: Grief Myths with Cariad Lloyd 47:56

3M ago47:56

47:56

Our guest this week is a member of the DDC – the Dead Dad Club. Just like us. Sadly, Cariad Lloyd has been a member since she was 15, when her father died suddenly. After years of floundering, she took her grief and turned it into a beautiful living thing – by talking about it on her award-winning podcast Griefcast and writing about it in her wonde…

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Danae Hays - Genuine, Hilarious, Gay As A Football Bat - The Live Anniversary Show 1:35:45

3M ago1:35:45

1:35:45

Comedian and singer Danae Hays was the perfect guest for the one year anniversary show. Recorded live at Trauma Therapy Nashville's office with JB Somers returning to play his music, it was a beautiful night. Danae shared the unfiltered story of her life. Growing up in a home where her identity wasn't embraced, she opens up about the struggles, inc…

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Mental Health Mondays with Melanie McCumiskey - Parentification 5:02

3M ago5:02

5:02

In this episode of Mental Health Mondays with Melanie McCummiskey, the topic of discussion is parental vacation, also known as parentification. Melanie explores the concept of parentification, which refers to the responsibilities placed on a child that should be carried out by their caregivers. She provides examples such as watching siblings, provi…

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PODCAST FROM THE EDGE 13: 12:26

3M ago12:26

12:26

Happy Friday! Just slipping into your feed to let you know that the week is nearly over, and there’s only one more week to go before we have to get through the next week. Oh God. This week we talk about THINGS YOU KNOW IF YOU’RE A GROWN-UP. Like: You should never buy the smallest size you can squeeze into (it is not the victory it once seemed to be…

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Mental Health Mondays with Melanie McCummiskey - Parenting Preteens and Teens 7:49

3M ago7:49

7:49

Mental Health Mondays with Melanie are back on The I'm F.I.N.E. Podcast! On this episode, Melanie dives into parenting preteens and teens. When parenting preteens and teens, it is important to remember that their brains are still developing and they are going through a delicate time. Social media and phone use can be challenging, so monitoring and …

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Episode 185: 2024 - Time to Celebrate Our Failings 30:13

4M ago30:13

30:13

New Year's Resolutions seem to have criticism and judgement woven through them? How can I be better? Do better? How can I improve myself? Eurgh. So instead in 2024 we are going to aim for self-acceptance, rather than self-improvement. Let’s celebrate our bits of disgustingness and our flaws and our failings. In this episode we ask all the deep ques…

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Jade Adgate - Death Doula, How You Live Is How You Die 1:20:08

4M ago1:20:08

1:20:08

Death can be defined as scary and may make you uncomfortable, but the beautiful conversation with Jade Adgate introduces the topic in a gentle way. Discussing options for what the end of life can look like, she brings us resources and language for how to have the hard conversations with loved ones, caregivers, and how to think about your own life, …

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I'm F.I.N.E. with Starting Over 1:44:53

4M ago1:44:53

1:44:53

Happy 2024 FINE Family and welcome to our first episode of the year where we talk about something that instills fear in many this time of the year and beyond - starting over. Whether it's transitioning out of the military, sticking to a New Years Resolution, or finding yourself at a crossroad in your life that could lead you down a completely new p…

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PODCAST FROM THE EDGE 12: 8:54

4M ago8:54

8:54

Happy Friday! Just slipping into your feed to let you know that the week is nearly over, and there’s only one more week to go before we have to get through the next week. Oh God. In this weird opening-of-the-year week, we talk about what to say when people ask you about your New Year’s Resolutions. An intolerable question. Perhaps you plan to be sl…

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Episode 184: How To Be Happier 44:53

4M ago44:53

44:53

Hi everyone!! We’re coming to you direct from the perineum of the year…So that’s nice…Don’t know what day it is…Don’t know what to eat next but I’m sure we’ll be eating something imminently. We just wanted to pop up and share with you one of our most popular episodes of 2023, clearly because it’s called How To Be Happier. Professor Cassie Holmes is…

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Libbie Higgins - A Scared Rule Follower, Placating, Pleasing, And Hilarious 1:14:45

4M ago1:14:45

1:14:45

Comedian Libbie Higgins brought infectious joy. She unveils the layers of her life that contribute to her comedic pursuit. From navigating trauma to living with OCD, Libbie shares the raw and authentic experiences that shape her unique perspective. Will or Won't She Open the Plane Door?! In this episode, Libbie reflects on being labeled a crybaby a…

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I'm F.I.N.E. with BEING SANTA CLAUS 1:03:47

4M ago1:03:47

1:03:47

Merry Christmas and Happy Holidays! It's been a long year, and we've covered a lot of topics, so for this episode we wanted to take a moment to spread a little Christmas cheer. To do that, we called in a few favors and were actually able to get Santa Claus into the I'm F.I.N.E. studio for some milk, cookies, and conversation. We tackle some of the …

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Episode 183: Divorce & Flex Appeal with Anna Whitehouse 41:49

4M ago41:49

41:49

2023 has been huge for Anna Whitehouse, also known as Mother Pukka. She’s been fighting for flexible working rights for eight years and last week it was announced that her bill will become law in 2024. Her Heart FM radio show is going from strength to strength with over 11 million listeners. She’s also written a pair of books about childcare and fl…

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Episode 182: How To Fear Less with Trinny 39:51

4M ago39:51

39:51

Does today’s guest really need an introduction? After all, who didn’t watch What Not To Wear in the early Noughties and cry and laugh with the women Trinny and Susannah transformed? Who hasn’t marvelled at the success of her beauty brand Trinny London, and the way she's made Instagram her own? This is a woman who has made a career out of trying to …

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Jimmy - Processing Loss, The Grief Of Losing A Parent And A Child 1:19:24

5M ago1:19:24

1:19:24

Join us for an intimate conversation with comedian Jimmy as he shares the profound grief of losing his infant child and father. This is a heartfelt exploration of navigating life's darkest moments with humor as a guiding light. Jimmy opens up about using the stage as a therapeutic outlet, where laughter becomes a language of resilience. In this raw…

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PODCAST FROM THE EDGE 11: 8:36

5M ago8:36

8:36

Happy Friday! Just slipping into your feed to let you know that the week is nearly over, and there’s only one more week to go before we have to get through the next week. Oh God. This week we talk about party season. Are you dreading it? Do you have the energy for it? If so, how? Incidentally we recorded this podcast lying on the floor…nearly there…

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I'm F.I.N.E. with Being Stressed Out 1:05:07

5M ago1:05:07

1:05:07

Get ready for a laughter-infused ride as Eric Peterson and Brad Stosiek open the door to stress-free living on the latest I'm F.I.N.E. Podcast episode! Explore the unexpected therapeutic power of family dinners and bedtime chats, with Eric sharing heartwarming moments from his nightly routine with his daughters. Discover how laughter becomes medici…

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Aly Raisman On Finding Your Path To Healing 56:44

5M ago56:44

56:44

Athlete, Author, and Mental Health Advocate, Aly Raisman joins Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. Aly is a retired gymnast and team captain of the gold medal winning Women’s Gymnastics teams in 2012 and 2016. Aly is also an author and men…

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